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JHOLLNAGEL Posts: 1,768
6/12/08 2:11 P

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Thanks for the link

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PLAYINGOUTDOORS's Photo PLAYINGOUTDOORS SparkPoints: (17,741)
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6/12/08 1:12 P

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If anyone is interested in reading it, here is a link to an article about tips on strength training, core training and fueling your body.
bicycling.about.com/b/2008/06/06/be-
a-
better-biker-without-getting-on-yourR>-bike.htm


Happy cycling!!

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