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Cycling - Road, Mountain, Fun, Racing

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Article Link 


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JHOLLNAGEL
Posts: 1,768
6/12/08 2:11 P

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Thanks for the link


 current weight: 229.0 
 
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PLAYINGOUTDOORS
PLAYINGOUTDOORS's Photo SparkPoints: (12,765)
Fitness Minutes: (12,344)
Posts: 518
6/12/08 1:12 P

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If anyone is interested in reading it, here is a link to an article about tips on strength training, core training and fueling your body.
bicycling.about.com/b/2008/06/06/be-a-bett
er-biker-without-getting-on-your-bike.
htm


Happy cycling!!

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