Author: Sorting Last Post on Top ↓ Message:
JHOLLNAGEL Posts: 1,768
6/12/08 2:11 P

My SparkPage
Send Private Message
Reply
Thanks for the link

 current weight: 229.0 
 
238
226
214
202
190
PLAYINGOUTDOORS's Photo PLAYINGOUTDOORS SparkPoints: (12,881)
Fitness Minutes: (12,349)
Posts: 518
6/12/08 1:12 P

My SparkPage
Send Private Message
Reply
If anyone is interested in reading it, here is a link to an article about tips on strength training, core training and fueling your body.
bicycling.about.com/b/2008/06/06/be-
a-
better-biker-without-getting-on-yourR>-bike.htm


Happy cycling!!

emoticon

-------- __~@
----- _ `\/, _
---- (*) / (*)
~~~~~~~~~~~~~~~

(`v)
..`*.*..
Playing Outdoors
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
How To Carry Cell Phone on Bike? 8/2/2014 4:19:19 AM
October Riding Mileage Challenge 11/18/2013 8:29:22 AM
Help me pick a bike? 10/9/2013 3:10:16 AM
Bike Loot 1/28/2014 1:01:57 PM
Cycling Buddies in Dallas / Fort Worth area? 12/4/2013 8:09:43 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x15748755

Review our Community Guidelines