It definitely counts! Saddle time is saddle time. I'd take the distances and speeds with a pinch of salt though - I find I go much faster (apparently) on a stationary bike.
I can't stand the stationary bikes in the gym myself, so if I'm out of town I'll generally run. A spin bike is better but nothing beats your own bike, even if it's on the trainer.
In God we trust, all others bring data.
- W. Edwards Demings
If God invented marathons to keep people from doing anything more stupid, the triathlon must have taken Him completely by surprise.
Specificity, specificity, specificity.
The plural of "anecdote" is not "data".
- Frank Kotsonis
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