Author: Sorting Last Post on Top ↓ Message:
1234MOM's Photo 1234MOM SparkPoints: (140,545)
Fitness Minutes: (178,121)
Posts: 6,542
4/27/08 4:10 P

My SparkPage
Send Private Message
Reply
You really need to find a different way to route your ride at the end of that trip.

My dh went down after hitting a loose dog once and I can still remember his screams in the shower as he methodically scrubbed the pea gravel out of his hip. I couldn't have done it.

..*) .*) .*)
(. (. *Linda.*)
2011




*-*-*-*-*-*-*-*-*-*-


 Pounds lost: 11.0 
 
0
6
12
18
24
PLAYINGOUTDOORS's Photo PLAYINGOUTDOORS SparkPoints: (12,881)
Fitness Minutes: (12,349)
Posts: 518
4/26/08 11:45 P

My SparkPage
Send Private Message
Reply
Thanks 2DUWAH. When I got home I scrubbed it really well in the shower and I put ointment on it as well. Very good advice!! Thanks!

emoticon

-------- __~@
----- _ `\/, _
---- (*) / (*)
~~~~~~~~~~~~~~~

(`v)
..`*.*..
Playing Outdoors
2DUWAH's Photo 2DUWAH Posts: 156
4/26/08 9:08 P

My SparkPage
Send Private Message
Reply
Not be an alarmist, but make sure you clean out the road rash wound thoroughly and keep some type of antibiotic ointment. A lady in my riding group fell, got major road rash that ended up getting infected.

Also, I am a frequent faller, but haven't had that experience!

Good luck!

 Pounds lost: 10.0 
 
0
5
10
15
20
HANSOCHA Posts: 13
4/26/08 7:54 P

My SparkPage
Send Private Message
Reply
Had a very similar experience a year and a half ago on a trail I frequently ride. Wasn't watching very closely on an "S" turn and missed the bank. Walked away with blood running down my arm and leg and a painful bruised rib but could have been a lot worse. Always a good story when my daughter asks why I make her wear her helmet!!

 
0
5
10
15
20
PLAYINGOUTDOORS's Photo PLAYINGOUTDOORS SparkPoints: (12,881)
Fitness Minutes: (12,349)
Posts: 518
4/26/08 7:47 P

My SparkPage
Send Private Message
Reply
Wouldn't you know it...on my last mile of my ride today and I went down hard!

I went down on a section of the trail that isn't paved. Instead of being composed of dirt, small gravel or sand, it's made of coarse granite chunks (about 1 1/4"). I know! What was that park engineer thinking? Hmmmm...let's see. Let's not pave this area and instead of using sand or leaving just dirt, we're going to fill it with sharp, coarse-cut granite. And while we're at it, we'll make sure that at the bottom of the hill the depth of this gravel is at least 6" deep!! Eeeeek!

I didn't realize my tire was so close to a rut in the road and my bike just slid right into the groove and I went right down. Ouchie! Big gash on my arm and lots of rash on my shoulder, hip and knee. Oh well, makes for good war stories!

Hope everyone had a great cycling day! Despite the ending to my ride, the rest of it was great!!

emoticon

-------- __~@
----- _ `\/, _
---- (*) / (*)
~~~~~~~~~~~~~~~

(`v)
..`*.*..
Playing Outdoors
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
Sign Petition To Curb Bike Theft 5/26/2014 3:03:49 PM
Forbidden Streets New Years Ride 1/2/2014 10:41:37 AM
Can you straighten a bike wheel? 11/26/2013 9:37:13 AM
calf muscles 7/31/2013 9:41:08 AM
If its unsafe for cycling, its unsafe for... 10/27/2013 5:59:43 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x14396497

Review our Community Guidelines