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BUBBLESME68's Photo BUBBLESME68 Posts: 1,052
11/4/08 8:50 A

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My goal for the month of October is to actually get my @$$ in gear...

10/1 - :(
10/2 - :(
10/3 - :(
10/4 - :(
10/5 - :(
10/6 - :(
10/7 - :(

Week One Done!
Total Weekly Minutes: :(

10/8 - :(
10/9 - 20 Walk Rory
10/10 - :(
10/11 - :(
10/12 - :(
10/13 - 30 Walk Rory
10/14 - :(

Week Two Done!
Total Weekly Minutes: 50

10/15 - my 20th anniversary
10/16 - 30 Walk Rory
10/17 - :(
10/18 - :(
10/19 - :(
10/20 - 32 Wii Fit
10/21 - 20 Walk/Jog Rory

Week Three Done!
Total Weekly Minutes: 82

10/22 - 30 Walk Rory/60 Yard Work/12 Wii Yoga
10/23 - 20 Walk Rory/22 Wii Fit
10/24 - 60 mall walking
10/25 - 3hrs walking downtown Chicago (count?)
10/26 - 60 walk/shop
10/27 - 20 Walk Rory
10/28 - hmmm

Week Four Done
Total Weekly Minutes: 344

10/29 - 30 Walk rory
10/30 - ;(
10/31 - ;(

Week Five Done
Total Weekly Minutes: 30 mins
Total Monthly Minutes: 506...i see an pattern


God gives you what you can handle, not what you think you can handle, but what HE knows you can.


 Pounds lost: 2.2 
 
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LJACKSON111's Photo LJACKSON111 Posts: 1,982
11/1/08 12:29 P

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12 40 min: 40 Elliptical
10/13 120 min: 80 Elliptical/40 Strength
10/14 75 min: 75 Elliptical

Week Two Done
Total Weekly Minutes: 500 min

10/15 115 min: 65 Elliptical/50 Strength
10/16 0
10/17 60 min: 60 Strength
10/18 105 min: 105 Elliptical
10/19 60 min: 60 Strength
10/20 100 min: 70 Elliptical/30 Strength
10/21 45 min: 45 Elliptical

Week Three Done
Total Weekly Minutes: 485 min

10/22 0
10/23 0
10/24 0
10/25 20 min Strength
10/26 50 min: 45 Elliptical/5 Strength
10/27 85 min: 65 Elliptical/20 Strength
10/28 0

Week Four Done
Total Weekly Minutes: 155 min

10/29 0
10/30 110 min: 75 Elliptical/35 Strength
10/31 60 min: 45 Elliptical/15 Strength

Week Five Done
Total Weekly Minutes: 170 min
Total Monthly Minutes: 1650 min


~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
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LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/31/08 9:12 A

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12 40 min: 40 Elliptical
10/13 120 min: 80 Elliptical/40 Strength
10/14 75 min: 75 Elliptical

Week Two Done
Total Weekly Minutes: 500 min

10/15 115 min: 65 Elliptical/50 Strength
10/16 0
10/17 60 min: 60 Strength
10/18 105 min: 105 Elliptical
10/19 60 min: 60 Strength
10/20 100 min: 70 Elliptical/30 Strength
10/21 45 min: 45 Elliptical

Week Three Done
Total Weekly Minutes: 485 min

10/22 0
10/23 0
10/24 0
10/25 20 min Strength
10/26 50 min: 45 Elliptical/5 Strength
10/27 85 min: 65 Elliptical/20 Strength
10/28 0

Week Four Done
Total Weekly Minutes: 155 min

10/29 0
10/30 110 min: 75 Elliptical/35 Strength
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/30/08 11:56 A

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12 40 min: 40 Elliptical
10/13 120 min: 80 Elliptical/40 Strength
10/14 75 min: 75 Elliptical

Week Two Done
Total Weekly Minutes: 500 min

10/15 115 min: 65 Elliptical/50 Strength
10/16 0
10/17 60 min: 60 Strength
10/18 105 min: 105 Elliptical
10/19 60 min: 60 Strength
10/20 100 min: 70 Elliptical/30 Strength
10/21 45 min: 45 Elliptical

Week Three Done
Total Weekly Minutes: 485 min

10/22 0
10/23 0
10/24 0
10/25 20 min Strength
10/26 50 min: 45 Elliptical/5 Strength
10/27 85 min: 65 Elliptical/20 Strength
10/28 0

Week Four Done
Total Weekly Minutes: 155 min

10/29 0
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
10/29/08 1:45 P

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My goal for the month of October is to meet or surpass September's minutes of 1490.

10/1 - 60 PT/10 treadmill
10/2 - 0
10/3 - 60 PT/20 treadmill
10/4 - 0
10/5 - 0
10/6 - 0
10/7 - 40 treadmill/30 Wii Fit

Week One Done!
Total Weekly Minutes: 220

10/8 - 60 PT/15 treadmill/30 Wii Fit
10/9 - 42 treadmill
10/10 - 0
10/11 - 0
10/12 - 0
10/13 - 0
10/14 - 20 treadmill/20 strength/15 step/15 yoga

Week Two Done!
Total Weekly Minutes: 217

10/15 - 65 treadmill/20 strength
10/16 - 67 treadmill/20 strength
10/17 - 50 treadmill/20 strength
10/18 - 25 elliptical/35 strength
10/19 - 0
10/20 - 45 treadmill/20 strength
10/21 - 40 treadmill/20 strength

Week Three Done!
Total Weekly Minutes: 427

10/22 - 40 treadmill/20 strength
10/23 - 26 treadmill/20 elliptical/20 strength
10/24 - 0
10/25 - 0
10/26 - 0
10/27 - 45 treadmill/20 strength/30 Wii Fit
10/28 - 20 elliptical/20 strength/20 treadmill/31 Wii Fit

Week Four Done!
Total Weekly Minutes: 312

10/29 - 20 elliptical/40 treadmill/20 strength
10/30 - 15 elliptical/40 treadmill/20 strength
10/31 -

Week Five Done
Total Weekly Minutes: 155
Total Monthly Minutes: 1331
Minutes to Meet Goal: 159


Edited by: CHERI13 at: 10/30/2008 (13:31)
Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/29/08 12:16 A

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12 40 min: 40 Elliptical
10/13 120 min: 80 Elliptical/40 Strength
10/14 75 min: 75 Elliptical

Week Two Done
Total Weekly Minutes: 500 min

10/15 115 min: 65 Elliptical/50 Strength
10/16 0
10/17 60 min: 60 Strength
10/18 105 min: 105 Elliptical
10/19 60 min: 60 Strength
10/20 100 min: 70 Elliptical/30 Strength
10/21 45 min: 45 Elliptical

Week Three Done
Total Weekly Minutes: 485 min

10/22 0
10/23 0
10/24 0
10/25 20 min Strength
10/26 50 min: 45 Elliptical/5 Strength
10/27 85 min: 65 Elliptical/20 Strength
10/28 0

Week Four Done
Total Weekly Minutes: 155 min

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/28/08 11:50 P

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12 40 min: 40 Elliptical
10/13 120 min: 80 Elliptical/40 Strength
10/14 75 min: 75 Elliptical

Week Two Done
Total Weekly Minutes: 500 min

10/15 115 min: 65 Elliptical/50 Strength
10/16 0
10/17 60 min: 60 Strength
10/18 105 min: 105 Elliptical
10/19 60 min: 60 Strength
10/20 100 min: 70 Elliptical/30 Strength
10/21 45 min: 45 Elliptical

Week Three Done
Total Weekly Minutes: 485 min

10/22 0
10/23 0
10/24 0
10/25 20 min Strength
10/26 50 min: 45 Elliptical/5 Strength
10/27 85 min: 65 Elliptical/20 Strength
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
BUBBLESME68's Photo BUBBLESME68 Posts: 1,052
10/28/08 6:05 P

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My goal for the month of October is to actually get my @$$ in gear...

10/1 - :(
10/2 - :(
10/3 - :(
10/4 - :(
10/5 - :(
10/6 - :(
10/7 - :(

Week One Done!
Total Weekly Minutes: :(

10/8 - :(
10/9 - 20 Walk Rory
10/10 - :(
10/11 - :(
10/12 - :(
10/13 - 30 Walk Rory
10/14 - :(

Week Two Done!
Total Weekly Minutes: 50

10/15 - my 20th anniversary
10/16 - 30 Walk Rory
10/17 - :(
10/18 - :(
10/19 - :(
10/20 - 32 Wii Fit
10/21 - 20 Walk/Jog Rory

Week Three Done!
Total Weekly Minutes: 82

10/22 - 30 Walk Rory/60 Yard Work/12 Wii Yoga
10/23 - 20 Walk Rory/22 Wii Fit
10/24 - 60 mall walking
10/25 - 3hrs walking downtown Chicago (count?)
10/26 - 60 walk/shop
10/27 - 20 Walk Rory
10/28 - hmmm

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:


God gives you what you can handle, not what you think you can handle, but what HE knows you can.


 Pounds lost: 2.2 
 
0
5
10
15
20
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
10/27/08 1:01 P

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My goal for the month of October is to meet or surpass September's minutes of 1490.

10/1 - 60 PT/10 treadmill
10/2 - 0
10/3 - 60 PT/20 treadmill
10/4 - 0
10/5 - 0
10/6 - 0
10/7 - 40 treadmill/30 Wii Fit

Week One Done!
Total Weekly Minutes: 220

10/8 - 60 PT/15 treadmill/30 Wii Fit
10/9 - 42 treadmill
10/10 - 0
10/11 - 0
10/12 - 0
10/13 - 0
10/14 - 20 treadmill/20 strength/15 step/15 yoga

Week Two Done!
Total Weekly Minutes: 217

10/15 - 65 treadmill/20 strength
10/16 - 67 treadmill/20 strength
10/17 - 50 treadmill/20 strength
10/18 - 25 elliptical/35 strength
10/19 - 0
10/20 - 45 treadmill/20 strength
10/21 - 40 treadmill/20 strength

Week Three Done!
Total Weekly Minutes: 427

10/22 - 40 treadmill/20 strength
10/23 - 26 treadmill/20 elliptical/20 strength
10/24 - 0
10/25 - 0
10/26 - 0
10/27 - 45 treadmill/20 strength/30 Wii Fit
10/28 - 20 elliptical/20 strength/20 treadmill/31 Wii Fit

Week Four Done!
Total Weekly Minutes: 312

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes: 1174
Minutes to Meet Goal: 314

Edited by: CHERI13 at: 10/28/2008 (18:48)
Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/27/08 8:39 A

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12 40 min: 40 Elliptical
10/13 120 min: 80 Elliptical/40 Strength
10/14 75 min: 75 Elliptical

Week Two Done
Total Weekly Minutes: 500 min

10/15 115 min: 65 Elliptical/50 Strength
10/16 0
10/17 60 min: 60 Strength
10/18 105 min: 105 Elliptical
10/19 60 min: 60 Strength
10/20 100 min: 70 Elliptical/30 Strength
10/21 45 min: 45 Elliptical

Week Three Done
Total Weekly Minutes: 485 min

10/22 0
10/23 0
10/24 0
10/25 20 min Strength
10/26 50 min: 45 Elliptical/5 Strength
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:


~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/26/08 1:13 P

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12 40 min: 40 Elliptical
10/13 120 min: 80 Elliptical/40 Strength
10/14 75 min: 75 Elliptical

Week Two Done
Total Weekly Minutes: 500 min

10/15 115 min: 65 Elliptical/50 Strength
10/16 0
10/17 60 min: 60 Strength
10/18 105 min: 105 Elliptical
10/19 60 min: 60 Strength
10/20 100 min: 70 Elliptical/30 Strength
10/21 45 min: 45 Elliptical

Week Three Done
Total Weekly Minutes: 485 min

10/22 0
10/23 0
10/24 0
10/25 20 min Strength
10/26
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:


~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/26/08 1:11 P

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12 40 min: 40 Elliptical
10/13 120 min: 80 Elliptical/40 Strength
10/14 75 min: 75 Elliptical

Week Two Done
Total Weekly Minutes: 500 min

10/15 115 min: 65 Elliptical/50 Strength
10/16 0
10/17 60 min: 60 Strength
10/18 105 min: 105 Elliptical
10/19 60 min: 60 Strength
10/20 100 min: 70 Elliptical/30 Strength
10/21 45 min: 45 Elliptical

Week Three Done
Total Weekly Minutes: 485 min

10/22
10/23
10/24
10/25
10/26
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
HEALTHYSHEILAW's Photo HEALTHYSHEILAW Posts: 682
10/24/08 12:09 P

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My goal is 1000 minutes for the month of October.

10/1 - 30 minutes - bike
10/2 - 0
10/3 - 0
10/4 - 0
10/5 - 0
10/6 - 0
10/7 - 60 minutes - strength training - Group Power

Week One Done
Total Weekly Minutes: 90 minutes

10/8 - 0
10/9 - 0
10/10 - 0
10/11 - 0
10/12 - 0
10/13 - 0
10/14 - 0

Week Two Done
Total Weekly Minutes: 0

10/15 - 0
10/16 - 0
10/17 - 0
10/18 - 0
10/19 - 0
10/20 - 45 minutes - 30 treadmill, 15 strength training
10/21 - 60 minutes - strength training

Week Three Done
Total Weekly Minutes: 105

10/22 - 85 minutes - 60 biking, 25 strength training
10/23 - 0
10/24 - 0
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:
Minutes to Meet Goal: 705 minutes


Live...life passionately
Laugh...until your belly hurts
Love...unconditionally

Be kinder than necessary, everyone you meet is fighting a different battle.

SBW


 current weight: 178.0 
 
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172.25
161.5
150.75
140
BUBBLESME68's Photo BUBBLESME68 Posts: 1,052
10/23/08 1:55 P

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My goal for the month of October is to actually get my @$$ in gear...

10/1 - :(
10/2 - :(
10/3 - :(
10/4 - :(
10/5 - :(
10/6 - :(
10/7 - :(

Week One Done!
Total Weekly Minutes: :(

10/8 - :(
10/9 - 20 Walk Rory
10/10 - :(
10/11 - :(
10/12 - :(
10/13 - 30 Walk Rory
10/14 - :(

Week Two Done!
Total Weekly Minutes: 50

10/15 - my 20th anniversary
10/16 - 30 Walk Rory
10/17 - :(
10/18 - :(
10/19 - :(
10/20 - 32 Wii Fit
10/21 - 20 Walk/Jog Rory

Week Three Done!
Total Weekly Minutes: 82

10/22 - 30 Walk Rory/60 Yard Work/12 Wii Yoga
10/23 - 20 Walk Rory/22 Wii Fit
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:


Edited by: BUBBLESME68 at: 10/23/2008 (13:56)
God gives you what you can handle, not what you think you can handle, but what HE knows you can.


 Pounds lost: 2.2 
 
0
5
10
15
20
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
10/22/08 5:46 P

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My goal for the month of October is to meet or surpass September's minutes of 1490.

10/1 - 60 PT/10 treadmill
10/2 - 0
10/3 - 60 PT/20 treadmill
10/4 - 0
10/5 - 0
10/6 - 0
10/7 - 40 treadmill/30 Wii Fit

Week One Done!
Total Weekly Minutes: 220

10/8 - 60 PT/15 treadmill/30 Wii Fit
10/9 - 42 treadmill
10/10 - 0
10/11 - 0
10/12 - 0
10/13 - 0
10/14 - 20 treadmill/20 strength/15 step/15 yoga

Week Two Done!
Total Weekly Minutes: 217

10/15 - 65 treadmill/20 strength
10/16 - 67 treadmill/20 strength
10/17 - 50 treadmill/20 strength
10/18 - 25 elliptical/35 strength
10/19 - 0
10/20 - 45 treadmill/20 strength
10/21 - 40 treadmill/20 strength

Week Three Done!
Total Weekly Minutes: 427

10/22 - 40 treadmill/20 strength
10/23 - 26 treadmill/20 elliptical/20 strength
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes: 126

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes: 990
Minutes to Meet Goal: 500

Edited by: CHERI13 at: 10/23/2008 (14:34)
Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
BUBBLESME68's Photo BUBBLESME68 Posts: 1,052
10/22/08 11:27 A

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My goal for the month of October is to actually get it together!

10/1 - :(
10/2 - :(
10/3 - :(
10/4 - :(
10/5 - :(
10/6 - :(
10/7 - :(

Week One Done!
Total Weekly Minutes: :(

10/8 - :(
10/9 - 20 Walk Rory
10/10 - :(
10/11 - :(
10/12 - :(
10/13 - 30 Walk Rory
10/14 - :(

Week Two Done!
Total Weekly Minutes: 50

10/15 - my 20th anniversary
10/16 - 30 Walk Rory
10/17 - :(
10/18 - :(
10/19 - :(
10/20 - 32 Wii Fit
10/21 - 20 Walk/Jog Rory

Week Three Done
Total Weekly Minutes: 302

10/22 - 30 Walk Rory/60 Yard Work/12 Wii Yoga
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:


Edited by: BUBBLESME68 at: 10/22/2008 (12:06)
God gives you what you can handle, not what you think you can handle, but what HE knows you can.


 Pounds lost: 2.2 
 
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CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
10/21/08 6:34 P

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My goal for the month of October is to meet or surpass September's minutes of 1490.

10/1 - 60 PT/10 treadmill
10/2 - 0
10/3 - 60 PT/20 treadmill
10/4 - 0
10/5 - 0
10/6 - 0
10/7 - 40 treadmill/30 Wii Fit

Week One Done!
Total Weekly Minutes: 220

10/8 - 60 PT/15 treadmill/30 Wii Fit
10/9 - 42 treadmill
10/10 - 0
10/11 - 0
10/12 - 0
10/13 - 0
10/14 - 20 treadmill/20 strength/15 step/15 yoga

Week Two Done!
Total Weekly Minutes: 217

10/15 - 65 treadmill/20 strength
10/16 - 67 treadmill/20 strength
10/17 - 50 treadmill/20 strength
10/18 - 25 elliptical/35 strength
10/19 - 0
10/20 - 45 treadmill/20 strength
10/21 - 40 treadmill/20 strength

Week Three Done!
Total Weekly Minutes: 427

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes: 864
Minutes to Meet Goal: 626

Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
BUBBLESME68's Photo BUBBLESME68 Posts: 1,052
10/21/08 10:03 A

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My goal for the month of October is to actually get it together!

10/1 - :(
10/2 - :(
10/3 - :(
10/4 - :(
10/5 - :(
10/6 - :(
10/7 - :(

Week One Done!
Total Weekly Minutes: :(

10/8 - :(
10/9 - 20 Walk Rory
10/10 - :(
10/11 - :(
10/12 - :(
10/13 - 30 Walk Rory
10/14 - :(

Week Two Done!
Total Weekly Minutes: 50

10/15 - my 20th anniversary
10/16 - 30 Walk Rory
10/17 - :(
10/18 - :(
10/19 - :(
10/20 - 32 Wii
10/21 - 20 Walk/Jog Rory

Week Three Done
Total Weekly Minutes: 302

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:


God gives you what you can handle, not what you think you can handle, but what HE knows you can.


 Pounds lost: 2.2 
 
0
5
10
15
20
HEALTHYSHEILAW's Photo HEALTHYSHEILAW Posts: 682
10/21/08 8:57 A

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Back from vacation and ready to get serious!!!

My goal is 1000 minutes for the month of October.

10/1 - 30 minutes - bike
10/2 - 0
10/3 - 0
10/4 - 0
10/5 - 0
10/6 - 0
10/7 - 60 minutes - strength training - Group Power

Week One Done
Total Weekly Minutes: 90 minutes

10/8 - 0
10/9 - 0
10/10 - 0
10/11 - 0
10/12 - 0
10/13 - 0
10/14 - 0

Week Two Done
Total Weekly Minutes: 0

10/15 - 0
10/16 - 0
10/17 - 0
10/18 - 0
10/19 - 0
10/20 - 45 minutes - 30 treadmill, 15 strength training
10/21 - 60 minutes - strength training

Week Three Done
Total Weekly Minutes: 105

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:
Minutes to Meet Goal: 790 minutes


Live...life passionately
Laugh...until your belly hurts
Love...unconditionally

Be kinder than necessary, everyone you meet is fighting a different battle.

SBW


 current weight: 178.0 
 
183
172.25
161.5
150.75
140
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/21/08 8:17 A

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12 40 min: 40 Elliptical
10/13 120 min: 80 Elliptical/40 Strength
10/14 75 min: 75 Elliptical

Week Two Done
Total Weekly Minutes: 500 min

10/15 115 min: 65 Elliptical/50 Strength
10/16 0
10/17 60 min: 60 Strength
10/18 105 min: 105 Elliptical
10/19 60 min: 60 Strength
10/20 100 min: 70 Elliptical/30 Strength
10/21

Week Three Done
Total Weekly Minutes:

10/22
10/23
10/24
10/25
10/26
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:


~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
HEALTHYSHEILAW's Photo HEALTHYSHEILAW Posts: 682
10/20/08 7:20 P

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Back from vacation and ready to get serious!!!

My goal is 1000 minutes for the month of October.

10/1 - 30 minutes - bike
10/2 - 0
10/3 - 0
10/4 - 0
10/5 - 0
10/6 - 0
10/7 - 60 minutes - strength training - Group Power

Week One Done
Total Weekly Minutes: 90 minutes

10/8 - 0
10/9 - 0
10/10 - 0
10/11 - 0
10/12 - 0
10/13 - 0
10/14 - 0

Week Two Done
Total Weekly Minutes: 0

10/15 - 0
10/16 - 0
10/17 - 0
10/18 - 0
10/19 - 0
10/20 - 45 minutes - 30 treadmill, 15 strength training
10/21 -

Week Three Done
Total Weekly Minutes:

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:
Minutes to Meet Goal: 850 minutes


Edited by: HEALTHYSHEILAW at: 10/20/2008 (19:21)
Live...life passionately
Laugh...until your belly hurts
Love...unconditionally

Be kinder than necessary, everyone you meet is fighting a different battle.

SBW


 current weight: 178.0 
 
183
172.25
161.5
150.75
140
BUBBLESME68's Photo BUBBLESME68 Posts: 1,052
10/20/08 12:04 P

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My goal for the month of October is to actually get it together!

10/1 - :(
10/2 - :(
10/3 - :(
10/4 - :(
10/5 - :(
10/6 - :(
10/7 - :(

Week One Done!
Total Weekly Minutes: :(

10/8 - :(
10/9 - 20 Walk Rory
10/10 - :(
10/11 - :(
10/12 - :(
10/13 - 30 Walk Rory
10/14 - :(

Week Two Done!
Total Weekly Minutes: 50

10/15 - my 20th anniversary
10/16 - 30 Walk Rory
10/17 - :(
10/18 - :(
10/19 - :(
10/20 - 32 Wii
10/21 -

Week Three Done
Total Weekly Minutes: 302

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:

Edited by: BUBBLESME68 at: 10/20/2008 (12:09)
God gives you what you can handle, not what you think you can handle, but what HE knows you can.


 Pounds lost: 2.2 
 
0
5
10
15
20
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/19/08 10:45 P

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12 40 min: 40 Elliptical
10/13 120 min: 80 Elliptical/40 Strength
10/14 75 min: 75 Elliptical

Week Two Done
Total Weekly Minutes: 500 min

10/15 115 min: 65 Elliptical/50 Strength
10/16 0
10/17 60 min: 60 Strength
10/18 105 min: 105 Elliptical
10/19
10/20
10/21

Week Three Done
Total Weekly Minutes:

10/22
10/23
10/24
10/25
10/26
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/18/08 12:30 A

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12 40 min: 40 Elliptical
10/13 120 min: 80 Elliptical/40 Strength
10/14 75 min: 75 Elliptical

Week Two Done
Total Weekly Minutes: 500 min

10/15 115 min: 65 Elliptical/50 Strength
10/16 0
10/17 60 min: 60 Strength
10/18
10/19
10/20
10/21

Week Three Done
Total Weekly Minutes:

10/22
10/23
10/24
10/25
10/26
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:


~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
10/15/08 10:04 A

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My goal for the month of October is to meet or surpass September's minutes of 1490.

10/1 - 60 PT/10 treadmill
10/2 - 0
10/3 - 60 PT/20 treadmill
10/4 - 0
10/5 - 0
10/6 - 0
10/7 - 40 treadmill/30 Wii Fit

Week One Done!
Total Weekly Minutes: 220

10/8 - 60 PT/15 treadmill/30 Wii Fit
10/9 - 42 treadmill
10/10 - 0
10/11 - 0
10/12 - 0
10/13 - 0
10/14 - 20 treadmill/20 strength/15 step/15 yoga

Week Two Done!
Total Weekly Minutes: 217

10/15 - 65 treadmill/20 strength
10/16 - 67 treadmill/20 strength
10/17 - 50 treadmill/20 strength
10/18 - 25 elliptical/35 strength
10/19 - 0
10/20 - 45 treadmill/20 strength
10/21 -

Week Three Done
Total Weekly Minutes: 367

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes: 804
Minutes to Meet Goal: 686


Edited by: CHERI13 at: 10/20/2008 (15:21)
Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/15/08 8:08 A

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12 40 min: 40 Elliptical
10/13 120 min: 80 Elliptical/40 Strength
10/14 75 min: 75 Elliptical

Week Two Done
Total Weekly Minutes: 500 min

10/15
10/16
10/17
10/18
10/19
10/20
10/21

Week Three Done
Total Weekly Minutes:

10/22
10/23
10/24
10/25
10/26
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
10/14/08 10:04 A

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My goal for the month of October is to meet or surpass September's minutes of 1490.

10/1 - 60 PT/10 treadmill
10/2 - 0
10/3 - 60 PT/20 treadmill
10/4 - 0
10/5 - 0
10/6 - 0
10/7 - 40 treadmill/30 Wii Fit

Week One Done!
Total Weekly Minutes: 220

10/8 - 60 PT/15 treadmill/30 Wii Fit
10/9 - 42 treadmill
10/10 - 0
10/11 - 0
10/12 - 0
10/13 - 0
10/14 - 20 treadmill/20 strength/15 step/15 yoga

Week Two Done!
Total Weekly Minutes: 217

10/15 -
10/16 -
10/17 -
10/18 -
10/19 -
10/20 -
10/21 -

Week Three Done
Total Weekly Minutes:

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes: 437
Minutes to Meet Goal: 1053

Edited by: CHERI13 at: 10/14/2008 (15:04)
Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/14/08 8:44 A

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12 40 min: 40 Elliptical
10/13 120 min: 80 Elliptical/40 Strength
10/14

Week Two Done
Total Weekly Minutes:

10/15
10/16
10/17
10/18
10/19
10/20
10/21

Week Three Done
Total Weekly Minutes:

10/22
10/23
10/24
10/25
10/26
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/12/08 10:42 A

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9 65 min: 65 Elliptical
10/10 60 min: 60 Elliptical
10/11 0
10/12
10/13
10/14

Week Two Done
Total Weekly Minutes:

10/15
10/16
10/17
10/18
10/19
10/20
10/21

Week Three Done
Total Weekly Minutes:

10/22
10/23
10/24
10/25
10/26
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
10/10/08 7:32 A

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My goal for the month of October is to meet or surpass September's minutes of 1490.

10/1 - 60 PT/10 treadmill
10/2 - 0
10/3 - 60 PT/20 treadmill
10/4 - 0
10/5 - 0
10/6 - 0
10/7 - 40 treadmill/30 Wii Fit

Week One Done!
Total Weekly Minutes: 220

10/8 - 60 PT/15 treadmill/30 Wii Fit
10/9 - 42 treadmill
10/10 -
10/11 -
10/12 -
10/13 -
10/14 -

Week Two Done
Total Weekly Minutes: 147

10/15 -
10/16 -
10/17 -
10/18 -
10/19 -
10/20 -
10/21 -

Week Three Done
Total Weekly Minutes:

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes: 367
Minutes to Meet Goal: 1123

Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/9/08 9:00 A

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8 140 min: 100 Elliptical/40 Strength
10/9
10/10
10/11
10/12
10/13
10/14

Week Two Done
Total Weekly Minutes:

10/15
10/16
10/17
10/18
10/19
10/20
10/21

Week Three Done
Total Weekly Minutes:

10/22
10/23
10/24
10/25
10/26
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:


~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
10/8/08 12:00 P

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My goal for the month of October is to meet or surpass September's minutes of 1490.

10/1 - 60 PT/10 treadmill
10/2 - 0
10/3 - 60 PT/20 treadmill
10/4 - 0
10/5 - 0
10/6 - 0
10/7 - 40 treadmill/30 Wii Fit

Week One Done!
Total Weekly Minutes: 220

10/8 - 60 PT/15 treadmill/30 Wii Fit
10/9 -
10/10 -
10/11 -
10/12 -
10/13 -
10/14 -

Week Two Done
Total Weekly Minutes: 105

10/15 -
10/16 -
10/17 -
10/18 -
10/19 -
10/20 -
10/21 -

Week Three Done
Total Weekly Minutes:

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes: 325
Minutes to Meet Goal: 1165

Edited by: CHERI13 at: 10/8/2008 (13:34)
Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/8/08 9:24 A

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6 75 min: 75 Elliptical
10/7 0

Week One Done
Total Weekly Minutes: 340 min

10/8
10/9
10/10
10/11
10/12
10/13
10/14

Week Two Done
Total Weekly Minutes:

10/15
10/16
10/17
10/18
10/19
10/20
10/21

Week Three Done
Total Weekly Minutes:

10/22
10/23
10/24
10/25
10/26
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
10/7/08 12:06 P

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My goal for the month of October is to meet or surpass September's minutes of 1490.

10/1 - 60 PT/10 treadmill
10/2 - 0
10/3 - 60 PT/20 treadmill
10/4 - 0
10/5 - 0
10/6 - 0
10/7 - 40 treadmill/30 Wii Fit

Week One Done!
Total Weekly Minutes: 220

10/8 -
10/9 -
10/10 -
10/11 -
10/12 -
10/13 -
10/14 -

Week Two Done
Total Weekly Minutes:

10/15 -
10/16 -
10/17 -
10/18 -
10/19 -
10/20 -
10/21 -

Week Three Done
Total Weekly Minutes:

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:
Minutes to Meet Goal: 1270


Edited by: CHERI13 at: 10/7/2008 (18:26)
Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
HEALTHYSHEILAW's Photo HEALTHYSHEILAW Posts: 682
10/7/08 9:52 A

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My goal is 1000 minutes for the month of October.

10/1 - 30 minutes - bike
10/2 - 0
10/3 - 0
10/4 - 0
10/5 - 0
10/6 - 0
10/7 - 60 minutes - strength training - Group Power

Week One Done
Total Weekly Minutes: 90 minutes

10/8 -
10/9 -
10/10 -
10/11 -
10/12 -
10/13 -
10/14 -

Week Two Done
Total Weekly Minutes:

10/15 -
10/16 -
10/17 -
10/18 -
10/19 -
10/20 -
10/21 -

Week Three Done
Total Weekly Minutes:

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:
Minutes to Meet Goal: 910 minutes


Live...life passionately
Laugh...until your belly hurts
Love...unconditionally

Be kinder than necessary, everyone you meet is fighting a different battle.

SBW


 current weight: 178.0 
 
183
172.25
161.5
150.75
140
HEALTHYSHEILAW's Photo HEALTHYSHEILAW Posts: 682
10/6/08 4:51 P

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My goal is 1000 minutes for the month of October.

10/1 - 30 minutes - bike
10/2 - 0
10/3 - 0
10/4 - 0
10/5 - 0
10/6 - 0
10/7 -

Week One Done
Total Weekly Minutes:

10/8 -
10/9 -
10/10 -
10/11 -
10/12 -
10/13 -
10/14 -

Week Two Done
Total Weekly Minutes:

10/15 -
10/16 -
10/17 -
10/18 -
10/19 -
10/20 -
10/21 -

Week Three Done
Total Weekly Minutes:

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:
Minutes to Meet Goal:


Live...life passionately
Laugh...until your belly hurts
Love...unconditionally

Be kinder than necessary, everyone you meet is fighting a different battle.

SBW


 current weight: 178.0 
 
183
172.25
161.5
150.75
140
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/6/08 10:26 A

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4 85 min: 70 Elliptical/20 Strength
10/5 90 min: 90 Walking
10/6
10/7

Week One Done
Total Weekly Minutes:

10/8
10/9
10/10
10/11
10/12
10/13
10/14

Week Two Done
Total Weekly Minutes:

10/15
10/16
10/17
10/18
10/19
10/20
10/21

Week Three Done
Total Weekly Minutes:

10/22
10/23
10/24
10/25
10/26
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/4/08 12:33 A

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3 90 min: 60 Elliptical/30 Strength
10/4
10/5
10/6
10/7

Week One Done
Total Weekly Minutes:

10/8
10/9
10/10
10/11
10/12
10/13
10/14

Week Two Done
Total Weekly Minutes:

10/15
10/16
10/17
10/18
10/19
10/20
10/21

Week Three Done
Total Weekly Minutes:

10/22
10/23
10/24
10/25
10/26
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
10/3/08 4:50 P

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My goal for the month of October is to meet or surpass September's minutes of 1490.

10/1 - 60 PT/10 treadmill
10/2 - 60 PT/20 treadmill
10/3 -
10/4 -
10/5 -
10/6 -
10/7 -

Week One Done
Total Weekly Minutes: 150

10/8 -
10/9 -
10/10 -
10/11 -
10/12 -
10/13 -
10/14 -

Week Two Done
Total Weekly Minutes:

10/15 -
10/16 -
10/17 -
10/18 -
10/19 -
10/20 -
10/21 -

Week Three Done
Total Weekly Minutes:

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:
Minutes to Meet Goal: 1340

Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
LJACKSON111's Photo LJACKSON111 Posts: 1,982
10/2/08 11:30 P

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My goal is 1500 minutes for the month of October.

10/1 0
10/2 0
10/3
10/4
10/5
10/6
10/7

Week One Done
Total Weekly Minutes:

10/8
10/9
10/10
10/11
10/12
10/13
10/14

Week Two Done
Total Weekly Minutes:

10/15
10/16
10/17
10/18
10/19
10/20
10/21

Week Three Done
Total Weekly Minutes:

10/22
10/23
10/24
10/25
10/26
10/27
10/28

Week Four Done
Total Weekly Minutes:

10/29
10/30
10/31

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:



~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
10/1/08 11:11 A

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My goal for the month of October is to meet or surpass September's minutes of 1490.

10/1 - 60 PT/10 treadmill
10/2 -
10/3 -
10/4 -
10/5 -
10/6 -
10/7 -

Week One Done
Total Weekly Minutes: 70

10/8 -
10/9 -
10/10 -
10/11 -
10/12 -
10/13 -
10/14 -

Week Two Done
Total Weekly Minutes:

10/15 -
10/16 -
10/17 -
10/18 -
10/19 -
10/20 -
10/21 -

Week Three Done
Total Weekly Minutes:

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:
Minutes to Meet Goal: 1420

Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
HEALTHYSHEILAW's Photo HEALTHYSHEILAW Posts: 682
9/30/08 2:21 P

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I have been setting my goal at 1200 and not meeting it, and I'm heading into a vacation week (that is usually more R&R than exercise), all of that considered this will be a true goal.

My goal is 1000 minutes for the month of October.

10/1 -
10/2 -
10/3 -
10/4 -
10/5 -
10/6 -
10/7 -

Week One Done
Total Weekly Minutes:

10/8 -
10/9 -
10/10 -
10/11 -
10/12 -
10/13 -
10/14 -

Week Two Done
Total Weekly Minutes:

10/15 -
10/16 -
10/17 -
10/18 -
10/19 -
10/20 -
10/21 -

Week Three Done
Total Weekly Minutes:

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:
Minutes to Meet Goal:


Live...life passionately
Laugh...until your belly hurts
Love...unconditionally

Be kinder than necessary, everyone you meet is fighting a different battle.

SBW


 current weight: 178.0 
 
183
172.25
161.5
150.75
140
CHERI13's Photo CHERI13 SparkPoints: (0)
Fitness Minutes: (15,057)
Posts: 3,072
9/28/08 1:47 P

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Reply
My goal is 1000 minutes for the month of October.

10/1 -
10/2 -
10/3 -
10/4 -
10/5 -
10/6 -
10/7 -

Week One Done
Total Weekly Minutes:

10/8 -
10/9 -
10/10 -
10/11 -
10/12 -
10/13 -
10/14 -

Week Two Done
Total Weekly Minutes:

10/15 -
10/16 -
10/17 -
10/18 -
10/19 -
10/20 -
10/21 -

Week Three Done
Total Weekly Minutes:

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week Four Done
Total Weekly Minutes:

10/29 -
10/30 -
10/31 -

Week Five Done
Total Weekly Minutes:
Total Monthly Minutes:
Minutes to Meet Goal:


Life is short ...break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never REGRET anything that made you smile.

You try, you fail, you try, you fail, but the only real failure is when you stop trying.


 current weight: 134.0 
 
143.6
138.7
133.8
128.9
124
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