I sort of altered this a bit so I could make a huge pitcher... instead of dandelion root tea I used decaf green tea. And instead of sugar-free cranberry I used cranberry-apple with splenda. I also added a bit more lemon juice and an extra dash of splenda.
The original recipe had major taste issues LOL
Drop 5 pounds in 7 days. It is a diuretic drink designed to rid our bodies of excess water weight and bloating. You're supposed to drink this in ADDITION to your regular water intake for the day.
Here's a quote from Jillian, "Hi I'm Jillian Michaels with your no sweat summer shape up trainer. A lot of my clients ask me about ways to slim down quick. One thing I recommend is a natural diuretic drink. Take 16 ounces of distilled water. A tablespoon of sugarfree cranberry juice. One dandelion root tea bag, ad two tablespoons of lemon juice, and drink. If you do that for seven days in a row then you could easily drop 5 pounds of excess water bloat."
16 Oz dstilled water
1 TBS sugar free cranberry juice
1 dandelion root tea bag
2 TBS lemon juice
mix and drink each day.
* Note: You will probably have to get dandelion root tea from a health food store.
You're going to find spots on the internet where they say the recipe has SIXTY (60) ounces of distilled water.
This is WRONG!
Think about it... 60 whole oz. of water and ONE tiny little tea bag and only a single itty bitty tablespoon of cranberry juice? What's the point? It's definitely and logically SIXTEEN OUNCES of the water!!
No one can make you feel any particular way, good or bad........ unless you let them.
| Pounds lost: 41.0