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STILLFLYIN's Photo STILLFLYIN Posts: 3,994
7/7/15 7:20 A

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�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


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7/7/15 6:38 A

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STILLFLYIN's Photo STILLFLYIN Posts: 3,994
7/6/15 1:23 P

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�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (28,625)
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7/6/15 12:33 P

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Blessings, Joyce

Oregon coast - Pacific Time

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"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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7/6/15 3:25 A

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7/5/15 9:53 P

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Blessings, Joyce

Oregon coast - Pacific Time

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Beauty comes in all Shapes and Sizes
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"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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STILLFLYIN's Photo STILLFLYIN Posts: 3,994
7/5/15 10:41 A

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�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


 current weight: 169.0 
 
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7/5/15 1:43 A

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7/4/15 12:36 P

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Blessings, Joyce

Oregon coast - Pacific Time

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Beauty comes in all Shapes and Sizes
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"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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STILLFLYIN's Photo STILLFLYIN Posts: 3,994
7/4/15 10:03 A

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�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


 current weight: 169.0 
 
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7/4/15 12:48 A

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7/3/15 2:45 P

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Blessings, Joyce

Oregon coast - Pacific Time

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"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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STILLFLYIN's Photo STILLFLYIN Posts: 3,994
7/3/15 8:50 A

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�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


 current weight: 169.0 
 
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7/2/15 11:53 P

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emoticon LADIES

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SCOTTYDOG76's Photo SCOTTYDOG76 Posts: 24,761
7/2/15 3:09 P

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Jacque, my heart goes out to you -- first your dog, and now your cat! Hugs to you!

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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (28,625)
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7/2/15 1:02 P

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So sorry Artjac, I know how sad you feel, I still miss our Kelie.

Eve - After my husbands surgery he was giving up then we talked and he started doing a little more each day and went back to exercising and is looking and feeling great. Wish I had his get up and go. Hope things get better.

Edited by: KURTZIE1998 at: 7/2/2015 (13:03)
Blessings, Joyce

Oregon coast - Pacific Time

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Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402


"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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STILLFLYIN's Photo STILLFLYIN Posts: 3,994
7/2/15 10:01 A

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So sorry, ARTJAC. emoticon

Eve - It only works with my hubby when he knows he really needs to do it. He really needs to build back up from doing almost nothing for several months after his surgery.

I hope things get better for you and yours.
emoticon

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�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


 current weight: 169.0 
 
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ARTJAC's Photo ARTJAC SparkPoints: (237,657)
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7/2/15 3:57 A

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WE HAD TO PUT OUR CAT TO SLEEP TODAY HE HAD RENAL FAILURE emoticon

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SCOTTYDOG76's Photo SCOTTYDOG76 Posts: 24,761
7/1/15 7:55 P

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That was quite a feat, Kathy! I think I could threaten my DH with divorce and it would not make him go to the gym. But I can't live his life for him, so not use making waves. Each person has the will to do what they want.

Right now I have too much on my mind to worry too much about what he eats or whether he ever exercises, so he's off the hook.

Will be traveling to Montana on Friday, so if you don't see me for a few days don't worry. I may be able to get on now and then, but it will be hit and miss. Not taking my computer along.

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STILLFLYIN's Photo STILLFLYIN Posts: 3,994
7/1/15 4:34 P

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I understand on the colonoscopy thing. They found 3 polyps in me last year, one with a particularly aggressive something, removed them, and now I'm scheduled for the next colonoscopy in a couple more years. We've had friends that discovered colon cancer too late and died. I don't want to be like them.

Hubby agreed that he was mostly recovered from his surgeries, so I dragged him to the gym today. He was grouchy, but he went. We took it easy.


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�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (28,625)
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7/1/15 1:04 P

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July 1



Blessings, Joyce

Oregon coast - Pacific Time

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Beauty comes in all Shapes and Sizes
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"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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SCOTTYDOG76's Photo SCOTTYDOG76 Posts: 24,761
7/1/15 10:55 A

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emoticon FRIENDS!

Well, Dr. Bella said "yes, you need to have the colonoscopy. When polyps are found, they must be removed or they can/will turn to colon cancer. And I think they found a couple during my last colonoscopy which was 5 years ago.

I asked "do they ever end?" His nurse told me "we don't usually do them after a person reaches 75." So of course I reminded them that I am 76 and by Sept. when it is scheduled, I will be closer to 77. But she laughed and said, but you are active and healthy -- so you are the exception! Oh, lucky me! But at least by waiting until September it gives me a bit of breathing room to get over this stressful situation I'm in right now.

So have a great day and be thankful you are not in my shoes!

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7/1/15 5:47 A

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6/30/15 9:00 P

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Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
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"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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SCOTTYDOG76's Photo SCOTTYDOG76 Posts: 24,761
6/30/15 11:00 A

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emoticon all my friends!

Today I have to drive down to Sun City and see the doctor that does colonoscopies, it is just an office visit today, but the real thing (thank goodness).

And I need a few things from the grocery stores too, so inconvenient not to have a grocery store in Yarnell. Oh well, it was our decision to live here. So be it.

Have a nice day everyone!

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6/30/15 6:05 A

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STILLFLYIN's Photo STILLFLYIN Posts: 3,994
6/30/15 2:49 A

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�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


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6/29/15 1:48 P

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Its overcast and in the 60's but still ok weather. Have a wonderful Monday. emoticon

Blessings, Joyce

Oregon coast - Pacific Time

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"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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SCOTTYDOG76's Photo SCOTTYDOG76 Posts: 24,761
6/29/15 12:19 P

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emoticon Heavy wind and rain so no walk last night, but luckily I had gotten my goal steps in early in the day!

Ended the day on a high note with a tiny ray of hope shining through! Slept well.

Hope you all have a wonderful day! emoticon

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STILLFLYIN's Photo STILLFLYIN Posts: 3,994
6/29/15 8:32 A

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emoticon Everyone!

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�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


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6/29/15 1:48 A

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6/28/15 5:36 P

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Wtg Scotty, and Happy Anniversary Kathy.


Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
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"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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SCOTTYDOG76's Photo SCOTTYDOG76 Posts: 24,761
6/28/15 5:22 P

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emoticon I've ramped up my steps by getting up at 4:30 or 5:00 and going for a long walk! 11,000+ yesterday, and close to 6,000 so far today. Don't know how long I can do this though, it really knocks my energy getting up that early.

Happy Anniversary, Kathy! Have a wonderful time if you go out.

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STILLFLYIN's Photo STILLFLYIN Posts: 3,994
6/28/15 9:57 A

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emoticon 40 year anniversary today.

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�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


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6/28/15 2:17 A

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6/27/15 7:12 A

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�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


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6/26/15 7:59 P

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Been so lazy the past 2 day.

Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
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"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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6/26/15 12:28 P

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emoticon Working in the yard and sweating.

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�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


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6/25/15 2:06 P

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�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


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Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
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"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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6/24/15 3:58 A

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Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
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"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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6/23/15 12:08 A

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Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
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"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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6/22/15 1:06 A

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6/21/15 6:34 P

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Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402


"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


 current weight: 208.2 
 
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WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (81,801)
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6/21/15 10:35 A

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As each new day dawns, I make a healthy new start
ARTJAC's Photo ARTJAC SparkPoints: (237,657)
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6/21/15 12:20 A

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6/20/15 3:38 P

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Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402


"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


 current weight: 208.2 
 
209
204.25
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194.75
190
STILLFLYIN's Photo STILLFLYIN Posts: 3,994
6/20/15 10:06 A

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Browncoats team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3975


�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


 current weight: 169.0 
 
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ARTJAC's Photo ARTJAC SparkPoints: (237,657)
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6/20/15 4:01 A

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6/19/15 3:20 P

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Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402


"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


 current weight: 208.2 
 
209
204.25
199.5
194.75
190
STILLFLYIN's Photo STILLFLYIN Posts: 3,994
6/19/15 10:21 A

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Browncoats team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3975


�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


 current weight: 169.0 
 
204
186.75
169.5
152.25
135
ARTJAC's Photo ARTJAC SparkPoints: (237,657)
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6/19/15 2:08 A

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SCOTTYDOG76's Photo SCOTTYDOG76 Posts: 24,761
6/18/15 5:33 P

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I haven't "fallen" yet, Joyce, but I think I'm about to.

Haven't had a chance to huddle, been packing all day, tired out to the max now.

 current weight: 133.4 
 
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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (28,625)
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6/18/15 4:57 P

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Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402


"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


 current weight: 208.2 
 
209
204.25
199.5
194.75
190
STILLFLYIN's Photo STILLFLYIN Posts: 3,994
6/18/15 10:40 A

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Browncoats team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3975


�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


 current weight: 169.0 
 
204
186.75
169.5
152.25
135
ARTJAC's Photo ARTJAC SparkPoints: (237,657)
Fitness Minutes: (167,255)
Posts: 67,207
6/18/15 3:32 A

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6/17/15 11:01 P

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Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402


"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


 current weight: 208.2 
 
209
204.25
199.5
194.75
190
STILLFLYIN's Photo STILLFLYIN Posts: 3,994
6/17/15 9:55 A

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I look forward to your pictures, Joyce.
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Browncoats team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3975


�A civilized society is one which tolerates eccentricity to the point of doubtful sanity.� � Robert Frost

"The Smallest Minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities." - Ayn Rand

In just two days from now, tomorrow will be yesterday. Do it NOW!


 current weight: 169.0 
 
204
186.75
169.5
152.25
135
ARTJAC's Photo ARTJAC SparkPoints: (237,657)
Fitness Minutes: (167,255)
Posts: 67,207
6/17/15 3:51 A

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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (28,625)
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Posts: 2,664
6/16/15 12:29 P

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Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402


"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


 current weight: 208.2 
 
209
204.25
199.5
194.75
190
ARTJAC's Photo ARTJAC SparkPoints: (237,657)
Fitness Minutes: (167,255)
Posts: 67,207
6/16/15 3:58 A

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Total SparkPoints: 237,657
 
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237,499
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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (28,625)
Fitness Minutes: (10,702)
Posts: 2,664
6/15/15 2:02 P

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Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402


"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


 current weight: 208.2 
 
209
204.25
199.5
194.75
190
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