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I LIKE THIS!
Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.
Frugalists and Simple Living [co-leader]
Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
Oooooh, I like that!
Edited by: GOOSIEMOON at: 7/4/2011 (22:09)
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
~ Earl Nightingale
"Walk as if you are kissing the Earth with your feet."
— Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)