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60SIXTY's Photo 60SIXTY Posts: 24,911
3/7/11 2:53 P

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i looked for info on spark.
There are links to more info on the end of this article.
www.sparkpeople.com/resource/health_
a-
z_detail.asp?AZ=156&Page=9


Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
MBSHAZZER's Photo MBSHAZZER Posts: 18,423
3/7/11 2:17 P

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I have not, but sparkmember NYXWOLFWALKER has - if you send her a sparkmail, I'm sure she'd tell you about her experience.

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065


LINDATWIN2's Photo LINDATWIN2 SparkPoints: (26,447)
Fitness Minutes: (20,070)
Posts: 2,495
3/7/11 11:40 A

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I would love to hear about it !



 current weight: 235.0 
 
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229.5
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VANESSAJSMITH's Photo VANESSAJSMITH SparkPoints: (14,905)
Fitness Minutes: (5,811)
Posts: 223
3/7/11 10:47 A

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Has anyone had endometrial ablation and if so, would you recommend it? Or does anyone know someone who has had it? Please let me know. Really need some real life info on this, not just what I can find on the internet. Thanks.

Vanessa

Attitudes are contagious..........Is yours worth catching?


 Pounds lost: 39.0 
 
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