Very interesting article and, of course, we've seen lots of news articles about the cost of obesity when it comes to missed office hours, causing a reduction in productivity. Even when I was overweight, I did not miss work unless I was really, really sick. Have I seen an improvement in that area since regaining a healthy weight? I'm going to give a cautious yes. I have felt like I was coming down with a cold a couple of times since the fall season, but I have not missed out on any activities at all. It's usually been very mild, I've still been able to exercise and take in healthy nutrition.
All of these, I believe, have combined to boost my immune system and I feel GOOD. That -- like the credit card commercial likes to say -- is priceless. My current weight is actually putting "money in the bank" instead of costing me!
Blessed are they who see beautiful things in humble places where other people see nothing. Camille Pissarro
| December Minutes: 172