This year my new years resolution was to not take on anything new, focus on becoming healthy and descern where I should be serving and let go of other things even if they are good.
I have lost 50 pounds, walked 2 in 5k's, backpacked a 30 mile trail, and resigned from a board of directors. My momentum is GREAT thanks to SparkPeople!!!
~Christina My word of the year is TRANSFORMATION 2 Corinthians 3:18 And we all, who with unveiled faces contemplate the Lord's glory, are being transformed into His image with ever-increasing glory, which comes from the Lord, who is the Spirit. EST Northern KY
I know I made resolutions, but I can't, for the life of me, remember what they were. Despite that, I'm really happy with my progress toward losing weight, eating well, and getting enough exercise, thanks to Sparkpeople.
Mistakes are the portals of discovery. - James Joyce
I didnít make resolutions because of frustration over weight gain despite reasonable food and exercise. Blaming it on age (57) and everything else was easier than finding a solution. Last April I was diagnosed with hypothyroid. Yippee! Another excuse! It took me a couple of months to take control. I have to eat and exercise for good health even if I donít lose a lb. So, my momentum right now is the highest itís been all year.
Eastern Standard Time Zone
2016 Summer 5% Challenge Champions in the Kitchen, Summer 2016
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.