Taurus: April 21 â€“ May 21
The physical, sensual side of life is very important to the Taurus, and meals are one way to express that sensuality. Good food and good wine are as essential as air to you, but donâ€™t let yourself get stuck in the high-fat trap. Wean yourself off full-fat milk and cheeses to save hundreds of calories without sacrificing flavor. Nurture your earthy side by planting your own vegetable garden and enjoying fresh, homemade soups and salads, with ingredients grown with your own hands. While some people might find you bull-headed, your reputation for being stubborn can be a good thingâ€”you wonâ€™t give up on your weight loss goals, even if theyâ€™re taking longer than you expected.
Yes this is me for sure!!! LOL
No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.
No foods that have more than 3 ingredients that I can not pronounce.
If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.
| Pounds lost: 54.2