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TOPIC:   ? ? ? Your best achievement for this past week? 


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SKINNYROBIN100
SKINNYROBIN100's Photo Posts: 6,987
8/21/10 10:45 P

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Used fresh ingredients for homemade nutbreads, bananas, blueberries,zucchini, summer squash, lemons, and walnuts...All from the farmers market!!


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PODGIES
PODGIES's Photo Posts: 261
8/21/10 12:53 A

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Chatty! So FUN! I was in Sandpoint a few weeks ago and saw a poster for the bridge swim. I haven't been swimming AT ALL this summer, but I used to and think it sounds super cool! You guys are all awesome!

And LLEEINIA, emoticon I have a love/hate relationship with hotel treadmills. I use the living daylights out of them for half the month, but I have never really loved treadmills. They always get me going a little faster, though! Because I figure just another .1mph won't kill me...

As for me, I'm going to have to say my big achievement for the past week was an awesome shopping trip with my mom and sister where I got some much needed jeans and some new workout clothes and 2 awesome pairs of boots (totally unnecessary but since my mom sprung for the clothes, I figured it was okay to splurge on myself...)


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ASPENHUGGER
ASPENHUGGER's Photo Posts: 5,293
8/10/10 11:51 A

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I participated in a garage sale with my neighbor. Which means I identified a lot of stuff that could be donated, & I hauled it to Good Will. Then I identified a lot of stuff to sell, sold what I could at the garage sale, and then sorted the remainder into keep or donate. (The keep pile was minimal.)

I also put the old dishwasher up on freecycle, & it went to its new home on Sunday. Yay! My goal is to be able to park my car in the garage when the rainy season starts.

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



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LINDA!
LINDA!'s Photo Posts: 85,751
8/10/10 12:13 A

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Swimming today for 80 minutes. The water felt great and I was so relaxed....yay!

Linda - Florida

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SKINNYROBIN100
SKINNYROBIN100's Photo Posts: 6,987
8/9/10 7:54 P

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I walked at the ocean yesterday ...ALL day!!! Don't know how far just lots and lots of walking. In the sand too!! Good for the muscles and nice to watch the waves and the sunset!!!emoticonemoticonemoticon

Edited by: SKINNYROBIN100 at: 8/9/2010 (19:55)

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VALI_T
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8/9/10 7:14 P

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I'm pretty tired right now and I'm going to try very hard to make my big achievment for the rest of this week gettinge enough sleep every night.

There was much rejoicing!


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LOOSEINGIT
LOOSEINGIT's Photo Posts: 4,075
8/9/10 4:04 P

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Nice swim Chatty!!

I am free..broke out of the plateau that held me up since May 29th.

I am Blessed and Thankful.emoticon

Cheryl Ky.

In Christ alone my hope is found





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LLEEINIA
LLEEINIA's Photo Posts: 2,098
8/9/10 8:21 A

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That's awesome Chatty!

Linda


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher


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CHATTYMCPATTI
CHATTYMCPATTI's Photo Posts: 2,706
8/8/10 11:25 P

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I swam the Long Bridge in Sandpoint, ID. It is a 1.76 mile open water swim. I was one of about 1,000 who started and one of how ever many actually finished it. Last year a couple hundred did not finish. Don't know the official result for this year.


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SHERYLP461
SHERYLP461's Photo Posts: 10,107
8/8/10 9:14 P

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I took a walk that I have been putting off straight up then back down a hill. What a work out.

Sheryl Ft Pierce, FL
EST

"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










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VALI_T
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8/8/10 5:22 P

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I did not use a salt shaker all week long and I mostly stayed within my sodium range because I didn't eat any processed foods last week. I ate mostly salads all week long....and I did NOT buy ice cream when I was at the grocery.

There was much rejoicing!


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NEWSPARK4LINDA
NEWSPARK4LINDA's Photo Posts: 920
8/8/10 3:49 P

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I walked 3 miles yesterday.



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MANDYMARINO
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8/8/10 2:57 P

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Mine was being very diligent about tracking my food, and eating nutritious items rather than a lot of empty calories. It definitely made a difference in my workouts, too!

Good job, everyone!


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BRNADETTE
Posts: 276
8/8/10 11:40 A

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Congrats to both of you and double congrats for inspiring your friends to go to the pool!



LLEEINIA
LLEEINIA's Photo Posts: 2,098
8/8/10 11:36 A

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My best achievement was actually going to the fitness room in the hotel I was staying in and walk/run on the treadmill for 45 minutes. I always have good intentions, but this is the first time I've done it. In the process I shamed my 2 friends into at least getting in the pool.

Linda


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher


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60SIXTY
60SIXTY's Photo Posts: 24,902
8/8/10 10:38 A

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My best achievement:
I believe I have decreased my sedentary time by 1-2 hours per day.
I have been parking at least a block away from most of my destinations. sometimes farther. I get at least 2 blocks of walking in that I would not have done otherwise.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."


BRNADETTE
Posts: 276
8/8/10 10:34 A

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I started a worm compost bin again. Hopefully the worms will settle in nicely and will reduce the amount of waste I need to dispose of.

60Sixty, what was your achievement for this past week?



60SIXTY
60SIXTY's Photo Posts: 24,902
8/8/10 9:31 A

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Time for a self evaluation. Your best achievement may have to do with your healthy lifestyle, how frugal you were, or how you made your life more simple.

emoticon Share your best achievement.

Edited by: 60SIXTY at: 8/8/2010 (09:37)
Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."


 
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