Warm but quite rainy! Looks like my plans of a bike ride on the Little Miami Bike trail are dashed. Guess I will go to Lifetime Fitness. My goal for the rest of this month is daily exercise of some sort 30-60 min (preferably an hour) and a weight loss of 5 lb. Anybody else out there with me? Happy 4th of July! We live with amazing opportunities and freedoms. Thank God for that!
The future is no place to place your better days. --David J Matthews
"Some people change when they see the light, others when they feel the heat."
"Even if you're on the right track, you'll get run over if you just sit there."
Most folks are about as happy as they make up their minds to be.
| current weight: 176.4