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DOCKO56's Photo DOCKO56 Posts: 218
6/3/13 11:43 P

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What is the Falls of Ohio park? Never heard of it.

The future is no place to place your better days. --David J Matthews

"Some people change when they see the light, others when they feel the heat."
-Caroline Schoeder

"Even if you're on the right track, you'll get run over if you just sit there."
-Will Rogers

Most folks are about as happy as they make up their minds to be.
Abraham Lincoln


 current weight: 176.4 
 
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DOCKO56's Photo DOCKO56 Posts: 218
6/3/13 11:42 P

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Yay! She's back. Keep on swimming!

I did 60 min boot camp this morning=== I went to the class dressed badly --the temperature, unbeknownst to me, had dropped 15 degrees overnight. I came in shorts and a short sleeve athletic sweat wicking shirt (at least it was not a tank top)--- I almost left because I was about to wimp out and decide I was cold, my friends even offered their sweatshirts but I did not want to do that because I feared they might not fit, especially from my trainer! But I stayed out of the breeze and worked extra hard to get warm faster, even to the point of sweating and then getting cold again in the wind. But I stayed, and I was glad at the end. Really trying hard not to miss any classes M-F all the way until 4th of July weekend. I am also trying to do additional things on weekends (fun stuff like biking, rollerblading, hiking) and maybe even on my day off (Thursday).

The future is no place to place your better days. --David J Matthews

"Some people change when they see the light, others when they feel the heat."
-Caroline Schoeder

"Even if you're on the right track, you'll get run over if you just sit there."
-Will Rogers

Most folks are about as happy as they make up their minds to be.
Abraham Lincoln


 current weight: 176.4 
 
181
171.75
162.5
153.25
144
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
6/3/13 6:35 P

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Good to see you Nikki!

Today, took the kids to the waterfront park and the walking bridge. Getting ready to take them to The Falls of Ohio park. Also, my brother is in town from Nevada visiting. I did day 23 of my 100 Day Hybrid which was Insanity - Cardio Power & Resistance.

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
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SKINNIKKI's Photo SKINNIKKI Posts: 951
6/3/13 10:38 A

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I'm here. I do spiral out of control without Spark but it seems I can't stay with it lately. But I'm here today.

I went to my beloved Quickfire team to see the challenge and for the first time in YEARS I see where there are no QF that have been posted since mid-May. So sad. So sad that I've been two weeks to check and didn't realize.

I've walked some over the past week but I've been very active with the kids being out of school and being outside doing things with them daily. We've done some hard labor cleaning the barn during all of that. Yet I'm up 5 lbs. But I hope to get my mind straight and soon.

Dock, thank you so much for stopping by my page periodically. It really does remind me to be with it. I want to be strict, loyal and diligent like I was earlier this year.

I hope you are all well! And i hope to reconnect with all of you this week.



 Pounds lost: 7.6 
 
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DOCKO56's Photo DOCKO56 Posts: 218
6/3/13 7:30 A

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Nikki, I thank you for starting this idea for me as far as making a new topic daily. It helps me stay on track. It does not take much time on the computer and even if I have a bad day the day before, it reminds me that everyday is a new day. It is just putting one foot in front of the other, trying to go in the right direction most of the time. If I didn't log into sparkpeople daily, I might spiral out there to somewhere I do not want to be. I want to be healthy and happy with my weight and fitness level.

Here I am again today. Come join me and tell me where you are. Thanks everybody!

The future is no place to place your better days. --David J Matthews

"Some people change when they see the light, others when they feel the heat."
-Caroline Schoeder

"Even if you're on the right track, you'll get run over if you just sit there."
-Will Rogers

Most folks are about as happy as they make up their minds to be.
Abraham Lincoln


 current weight: 176.4 
 
181
171.75
162.5
153.25
144
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