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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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12/15/10 11:04 P

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Happy MEMARE you enjoyed the article.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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MEMARE's Photo MEMARE Posts: 2,262
12/15/10 8:02 A

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That is a great article! Thanks for sharing!

~~If your dog is fat, you're not getting enough exercise. ~~ ~Author Unknown

Team Leader ~ Rescued Dog Lovers teams.sparkpeople.com/rescueddogs

EST~ GA, USA


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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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12/13/10 11:16 A

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Great article that lists the foods and the best choices.

www.realage.com/blogs/food-bites/ant
io
xidant-all-stars-for-super-healthy-sR>alads?click=p3link1


"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
0
26.05
52.1
78.15
104.2
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