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I don't follow that book at all, I have other books, and find lots of recipes online. I also make up a lot of my own recipes.
I don't know if that helps ...
"One cannot think well, love well, sleep well, if one has not dined well." - Virginia Woolf
"Don't give up, just keep giving." character Sam on Touched by an Angel, episode Indigo Angel
"Keep Moving Forward" Disney/Pixar's Meet The Robinsons
"There is no problem that cannot be solved by chocolate" - Buffy, the Vampire Slayer
I am so busy lately, not much time for recipes. I am part of a garden co-op and I get about just enough time to bring them home and in between running out the door of coming I can wash a few tomatoes, or pepper to eat them raw like they are, sometimes can steam some squash and eggplant and make a salad which basically looks like goolosh when I get done with it. Guess I am just going to have to buy this book and see what I can do with it. Can anyone tell me what they do out of the book?