I know how you feel. I keep trying to find the right blend of food that will help me control my weight. It seems like the harder i try, it just shoots me down. I will not give up yet. I keep my journal of foods and info here on spark.
"Twenty Years from now you will be more disappointed for the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."
CW 211 ( 08.03.2011)
| current weight: 219.0