I hope everyone had a great weekend. I have gathered together some great looking fast food options from a number of you. I personnaly have added a copy of these to my wallet so that I can refer to them if I am out and need to make a decent choice at one of the fast food havens. That said, here are the fruits (and sandwiches) of your labors.
Name - FFH - Meal
Calories Fat Sodium Protein
CARLYNNE – Wendy’s -Small Chili with 2 packs of saltines and a Jr. Frosty
430 12g 1055mg 21g
CARLYNNE – Wendy’s - Strawberry Yogurt, Mandarin Fruit Cup, and a Jr. Frosty
380 5.5g 72mg 11g
GHYXION – Arby’s - Kid’s Meal includes Mini Market Fresh Turkey Sandwich, Fruit Cup, and 100% Apple Juice Box
360 4g 805mg 17g
GHYXION – Captain D’s - Grilled Salmon on a bed of Rice Pilaf with Baked Potato and Side Salad. Choose your favorite Salad Dressing and adjust numbers accordingly.
650 8.5g 940mg 42
ONEDOGLVR – Wendy’s - Caesar Chicken Salad with Caesar Dressing, Hold the Croutons.
310 18g 840mg 29g
ONEDOGLVR – Burger King - Double Cheeseburger with Small Onion Ring (Hold the Zesty Sauce) and a small diet soda.
650 36g 1250mg 32g
ZIRCADIA – Taco Bell - Chicken Soft Taco – Have 2 or 3 while still remaining in your range.
190 7g 580mg 13g
ZIRCADIA – McDonald’s - Bacon Ranch Salad with Grilled Chicken. Choose your favorite Salad Dressing and adjust numbers accordingly.
250 9g 1000mg 31g
I hope you all had fun with this and now have a weapon that may help you avoid bad choices.
Edited by: GHYXION at: 1/21/2007 (16:50)
I want to be the person that my dog thinks I am.