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HTHOMAS_30's Photo HTHOMAS_30 Posts: 445
3/12/13 9:45 P

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Have any of you walked a 1/2 marathon? Any tips? My sister and I are training to walk one in May.

CCHEF1's Photo CCHEF1 SparkPoints: (3,058)
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10/8/12 9:01 A

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I aim for six 8 oz bottles per day, although I don't always get there. emoticon

Maintenance of a major weight loss includes now & then dealing with the regains! ~ Me

Constant Vigilance ~ Mad Eye Moody

When looking for faults, use a mirror, not a telescope. ~ Unknown Source

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ndividual.asp?gid=57672


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HTHOMAS_30's Photo HTHOMAS_30 Posts: 445
5/24/12 3:06 P

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i average between 60-80 oz of water everyday.

YOLIDST's Photo YOLIDST SparkPoints: (2,952)
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5/16/12 6:32 P

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I dink between 80 & 100 ounces each day.

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VICKI-B--56 SparkPoints: (6,879)
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5/16/12 5:45 P

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NEW QUESTION:

How many ounces of water do you normally drink daily?
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I average 9- 8oz glasses a day.

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YOLIDST's Photo YOLIDST SparkPoints: (2,952)
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5/15/12 6:58 P

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Not often, it makes me uncomfortable. But lately I've been trying to get over that.

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5/15/12 5:25 P

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NEW QUESTION:

How often do you allow photo's of yourself be taken?
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I don't really have a problem with getting my photo taken although some I've really hated. I usually have one taken after a new hair cut.



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VICKI-B--56 SparkPoints: (6,879)
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5/14/12 6:16 P

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You sure don't want to be outside if it's lightning. Stay safe.

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YOLIDST's Photo YOLIDST SparkPoints: (2,952)
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5/14/12 5:58 P

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Yesterday I exercised indoors and outdoors. I will exercise indoors after work today. I'd love to go for a nice walk, but it's pouring rain out and thundering and lightning.

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5/14/12 5:35 P

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NEW QUESTION:


Did you exercise indoors or outdoors today?
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I got in 45 minutes walking outside plus 45 minutes cutting grass with a push mower.

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YOLIDST's Photo YOLIDST SparkPoints: (2,952)
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5/13/12 11:02 A

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Do you feel any one plan is better than the others and what plan do you try to follow the most?

I think the extreme plans (the ones that completely restrict a food group or require you to eat tons on 1 thing) are probably worse than the more reasonable plans. I try to follow the Sparkpeople guidelines. It's doable and sensible.

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5/9/12 5:39 P

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NEW QUESTION:

Do you feel any one plan is better than the others and what plan do you try to follow the most?
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I think any plan will work as long as you stick with it strictly. For me personally, I'm trying to do a combination of low carb/low fat/ lower calorie. Basically trying to keep everything as low as I can; but pushing heaviest on the lower calories.

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VICKI-B--56 SparkPoints: (6,879)
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5/6/12 11:47 A

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FIRST QUESTION:
Do you find yourself losing weight on a steady basis or do you tend to take weeks or months to get thru a 10 lb stretch?
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For me, it seems to take me about 3 months to go from one 10 lb set to the next. I tend to yo-yo badly so it's sometimes a struggle to get into the next set of numbers (240's down to 230's, etc).


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