Author: Sorting Last Post on Top ↓ Message:
GOLDFISHME's Photo GOLDFISHME Posts: 51
9/24/14 12:44 P

My SparkPage
Send Private Message
Reply
I like to walk outside in the spring and fall. Summer and winter is a weather challenge for me. May take up mall walking.

Total SparkPoints: 1,512
 
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5
FITTEREVERYDAY's Photo FITTEREVERYDAY SparkPoints: (14,175)
Fitness Minutes: (9,599)
Posts: 1,105
9/23/14 11:07 A

My SparkPage
Send Private Message
Reply
Outside. Through winter and everything (I'm much slower in snow but oh well). The only thing that stops me is if it's raining, hot or really really icy. I do low impact aerobics if I can't get outside.

Edited by: FITTEREVERYDAY at: 9/23/2014 (11:08)

~Kelly~

Time is EST - US/Michigan

"Food is not love, comfort, or an anxiety pill."

Time to stop trying to solve things with food (lack of included) that food won't solve. Food solves one thing: bodily hunger.

Fall 5% Challenge, Team Cloverleafs,
GW - 145.5


 current weight: 153.0 
 
177
164
151
138
125
BECKY1960's Photo BECKY1960 Posts: 7,646
8/20/14 8:59 P

My SparkPage
Send Private Message
Reply
I walk outside until winter then I get on my treadmill

trust GOD, love yourself and think positive!
Becky


 current weight: 168.0 
 
176
165.75
155.5
145.25
135
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (87,669)
Fitness Minutes: (31,700)
Posts: 20,367
4/28/14 11:51 A

My SparkPage
Send Private Message
Reply
I did 30 min on treadmill

will do a sit and fit

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 24.7 
 
0
19
38
57
76
TMGSGIRL's Photo TMGSGIRL SparkPoints: (9,462)
Fitness Minutes: (5,723)
Posts: 496
1/25/14 1:47 P

Send Private Message
Reply
I go hiking in the spring and fall, when the weather is right , we have 43 wooded acres, I also use Lesli Sansone videos and I have a treadmill i use . It really depends on my mood weather i video, treadmill or use my stationary bike.

RuthAnn;

" Never allow yourself to be bullied into silence, never allow yourself to be made a victim, accept NO ones definition of your life , Define yourself."

Its your life Take control of it.


 Pounds lost: 1.2 
 
0
25
50
75
100
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (133,463)
Fitness Minutes: (86,610)
Posts: 8,177
11/24/13 12:13 P

My SparkPage
Send Private Message
Reply
I love walking outdoors. When winter arrives in Iowa and the ice and snow take over, then I resort to walking on the treadmill.

Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 December Minutes: 1,030
 
0
300
600
900
1200
NANALOVES2CAMP's Photo NANALOVES2CAMP Posts: 164
11/23/13 4:29 P

My SparkPage
Send Private Message
Reply
Treadmill before work, walk out side walking home from work. In the summer love to walk outside at the campgrounds

Pam


 current weight: 145.0 
 
145
137.5
130
122.5
115
SARAHTAIT's Photo SARAHTAIT Posts: 26,277
11/12/13 6:24 P

My SparkPage
Send Private Message
Reply
I prefer to walk outdoors...I do not have a treadmill or gym membership and prefer nature to indoors...unless it is storming really badly I go outside....

"In all these things we are more than conquerors through him who loved us"
Romans 8:37


Leader:

Yorkie Lovers

Fibro Sisters


 current weight: 180.0 
 
268
237.25
206.5
175.75
145
BLISSFULBILLIE Posts: 13
7/23/13 12:43 A

My SparkPage
Send Private Message
Reply
Just started back on my walking programme. I prefer to walk outside. I have noticed in the past though that when I have used the treadmill for alot of my walks that when I do get back outside again that my speed has increased. So I like that.

 current weight: 369.0 
 
389
374.25
359.5
344.75
330
GINNABOOTS's Photo GINNABOOTS Posts: 5,116
7/18/13 9:20 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
I walk outside in summer, run outside in winter.

HTHOMAS_30's Photo HTHOMAS_30 Posts: 445
7/2/13 11:47 A

My SparkPage
Send Private Message
Reply
I do both! I do dvds on the really hot or cold days or if hubby isn't able to watch the kids. I think alternating helps too. I also use my treadmill.

KEEGSMOM1's Photo KEEGSMOM1 SparkPoints: (10,695)
Fitness Minutes: (9,374)
Posts: 131
6/4/13 4:10 A

My SparkPage
Send Private Message
Reply
I alternate days walking inside and outside. When I have time I do both in one day. I like to walk both indoors to DVDs and outdoors because I think it uses different muscles.

Philippians 4:13 I can do all things through Christ who strengthens me www.ravenwoods.petfinder.com


 Pounds lost: 16.0 
 
0
20
40
60
80
BECKY1960's Photo BECKY1960 Posts: 7,646
5/30/13 6:47 P

My SparkPage
Send Private Message
Reply
I walk outside in the summer, I have a treadmill for the winter

trust GOD, love yourself and think positive!
Becky


 current weight: 168.0 
 
176
165.75
155.5
145.25
135
CINDHOLM's Photo CINDHOLM SparkPoints: (318,439)
Fitness Minutes: (291,437)
Posts: 22,544
1/13/12 5:11 P

My SparkPage
Send Private Message
Reply
I prefer to walk outside..

cindy

I am not dieting I am downsizing..

I Believe in ME!!





HEALTHYEATER82 SparkPoints: (387)
Fitness Minutes: (330)
Posts: 12
1/8/12 12:21 A

Send Private Message
Reply
walked inside and outside today, had to work

HEALTHYEATER82 SparkPoints: (387)
Fitness Minutes: (330)
Posts: 12
1/4/12 1:59 P

Send Private Message
Reply
walk outside

SUZICANDO's Photo SUZICANDO Posts: 548
10/29/11 3:13 P

My SparkPage
Send Private Message
Reply
outside

 current weight: 210.0 
 
228.2
204.9
181.6
158.3
135
BABYGIRLLOVE1 SparkPoints: (0)
Fitness Minutes: (9,710)
Posts: 2,575
10/12/11 6:23 P

My SparkPage
Send Private Message
Reply
i power walk outside until the weather gets cold and then i do the dvds.

 current weight: 330.0 
 
367
346.75
326.5
306.25
286
SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (55,311)
Fitness Minutes: (55,993)
Posts: 8,630
9/25/11 7:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
I've been walking on the treadmill lately due to some issues I have being out in the sun.

Kay from Tennessee



 December Minutes: 690
 
0
225
450
675
900
KAKAY56's Photo KAKAY56 SparkPoints: (68,868)
Fitness Minutes: (86,007)
Posts: 5,905
9/23/11 7:16 P

My SparkPage
Send Private Message
Reply
walk outside

Stay Active...


 current weight: 178.0 
 
178
166
154
142
130
SUPERSTRIDER's Photo SUPERSTRIDER Posts: 326
9/23/11 1:14 P

My SparkPage
Send Private Message
Reply
I love walking outside in the cool morning air.

 current weight: 220.0 
 
223
199.75
176.5
153.25
130
KAKAY56's Photo KAKAY56 SparkPoints: (68,868)
Fitness Minutes: (86,007)
Posts: 5,905
9/18/11 4:53 P

My SparkPage
Send Private Message
Reply
As for now I am walking outside, the weather is great.

Stay Active...


 current weight: 178.0 
 
178
166
154
142
130
SUPERSTRIDER's Photo SUPERSTRIDER Posts: 326
9/16/11 1:49 P

My SparkPage
Send Private Message
Reply
Walked in the beautiful outdoors this morning. NO fog. emoticon emoticon

 current weight: 220.0 
 
223
199.75
176.5
153.25
130
BABYGIRLLOVE1 SparkPoints: (0)
Fitness Minutes: (9,710)
Posts: 2,575
7/31/11 8:37 A

My SparkPage
Send Private Message
Reply
I love the outdoors i only use DVDs in winter when i cant go out

 current weight: 330.0 
 
367
346.75
326.5
306.25
286
JCBCPAE's Photo JCBCPAE Posts: 430
7/28/11 1:28 P

My SparkPage
Send Private Message
Reply
I love walking outdoors, there is so much to see.



 current weight: 200.0 
 
212
195.25
178.5
161.75
145
MARISERV's Photo MARISERV SparkPoints: (6,992)
Fitness Minutes: (1,262)
Posts: 1,592
7/6/11 5:25 P

Send Private Message
Reply
This time of year, outside...love the sunshine and fresh air, makes me feel so good emoticon

Marion

Leader - You're The Boss of You
Leader- Healthy Hearts

Every Morning is a New Beginning



 current weight: 189.7 
 
194
189
184
179
174
HIPPIECHICK Posts: 8
6/27/11 1:34 A

My SparkPage
Send Private Message
Reply
Just joined the team. I have been doing the Walk Away the Pounds 2 mile walk. I had slacked off doing any exercise and started back by doing the 1 mile walk and then increased to the 2 mile walk. My hips have been bothering me where I started back doing the WATP but I hope to increase to the 3 mile walk this week. I love walking outside but can't stand the heat!

 Pounds lost: 0.0 
 
0
31.5
63
94.5
126
FEISTY_SPICE's Photo FEISTY_SPICE Posts: 68
6/24/11 2:45 P

Send Private Message
Reply
Both. When the weather is nice, it's outdoors. In the colder months, it's DVDs.

 Pounds lost: 2.4 
 
0
8.75
17.5
26.25
35
1BEACHWALKER's Photo 1BEACHWALKER Posts: 13,219
6/24/11 1:15 P

Reply
Mostly outside, but will do a walk with Wii Fit Plus ar home or do some mall walking if it gets too hot or cold outside.

Edited by: 1BEACHWALKER at: 6/24/2011 (13:16)
Connie from Florida

Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha. ~Robert Brault




BGEARY63's Photo BGEARY63 SparkPoints: (7,713)
Fitness Minutes: (3,510)
Posts: 158
6/21/11 4:49 P

My SparkPage
Send Private Message
Reply
I like Leslie Sansone walking dvd's. I just got her 5 mile one. Love it. I also walk with The Biggest Loser power walk vd. It has 4 miles. 2 of the miles incorporate weights. So I can get my strength training in at the same time. emoticon

Food for Thought
"The more you eat, the less flavor; the less you eat, the more flavor." ~Chinese proverb


 Pounds lost: 23.2 
 
0
16
32
48
64
JUSTEACE's Photo JUSTEACE Posts: 8
10/23/10 3:12 P

My SparkPage
Send Private Message
Reply
I walk indoors with Leslie Sansone dvd's but when it's nice outside I go to our local walking trail. I love to listen to my music or book on tape and breath fresh air. That's fun. Now that it's getting colder I'll be inside but still keeping up with my walking program.

Sometimes I lie awake at night, and I ask, "Where have I gone wrong?" Then a voice says to me, "This is going to take more than one night."
Peanuts - Charlie Brown


 Pounds lost: 0.0 
 
0
38.75
77.5
116.25
155
MOMMA2APRINCE's Photo MOMMA2APRINCE SparkPoints: (4,266)
Fitness Minutes: (4,405)
Posts: 72
10/21/10 1:02 A

My SparkPage
Send Private Message
Reply
I also love Leslie Sansone dvds. I walk with her at least a mile a day, two if my three year old allows me the time. I live in a small town with no paved roads just gravel and pot holes walking out side isn't really an option for me.

 Pounds lost: 16.6 
 
0
27.75
55.5
83.25
111
WALKWITME's Photo WALKWITME SparkPoints: (60,167)
Fitness Minutes: (104,391)
Posts: 5,627
10/19/10 6:18 A

My SparkPage
Send Private Message
Reply
I walk outdoors with a few friends, most of the time we go to a park where they made a walking track for the local neighborhood.

506 Days since:  fast food
 
0
137
275
412
550
MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (47,403)
Fitness Minutes: (89,275)
Posts: 3,130
10/8/10 1:53 P

Send Private Message
Reply
While I love walking outdoors, here I only have the perimeter of our base housing (1x around = 2 miles) and it gets old after a while... Besides, only now it started cooling down a bit, before during summer time it was just too hot.
I'm a big Leslie Sansone fan! emoticon I just love her walks, her chatter, her interaction if she walks with other walkers.. she's just fun! I mostly walk 2 miles with her daily, sometimes more.

~*Val*~

My blog
cowhuggerslife.blogspot.com

Help by clicking daily!
theanimalrescuesite.com/clickToGive


 December Minutes: 614
 
0
250
500
750
1000
HENNAGIRL's Photo HENNAGIRL Posts: 557
9/16/10 1:56 A

My SparkPage
Send Private Message
Reply
Both. I love walking outdoors. BUt I also love Leslie Sansone dvds. The dvds get different muscles involved so I think they are a good complement.

All my life I wanted to be somebody, now I see I should have been more specific. (Lily Tomlin) www.cmoondesigns.com


 current weight: 165.0 
 
166
159.5
153
146.5
140
FRANNIEPAT's Photo FRANNIEPAT Posts: 163
9/12/10 9:04 P

My SparkPage
Send Private Message
Reply
I walk or run outside most everyday. Too boring on the treadmill past 20 min.-but sometimes dogs are problems!!

 current weight: 127.0 
 
127
125.25
123.5
121.75
120
GYPSY_DANCER Posts: 2,007
9/12/10 4:21 P

My SparkPage
Send Private Message
Reply
I prefer to walk outside as long as the weather permits it. I have a very low tolerance for hot and cold temperatures so in the summer and winter I don't get out near as much as I should but during spring and fall I am out all the time, like right now, this time of year is perfect for walking.

MRSGIXXER's Photo MRSGIXXER SparkPoints: (38,192)
Fitness Minutes: (79,134)
Posts: 1,432
9/6/10 10:49 P

My SparkPage
Send Private Message
Reply
I love to walk outside and weather does not usually matter unless it is raining. I'm going to have to get over that one day. Walking indoors is not very much fun for me but when it is raining that is my only option unless I get over it.

SW-193
GW-140
H- 5'4"

My fitbit page - www.fitbit.com/user/22B5MV

The decisions you make today affect the choices you have tomorrow.


 December Minutes: 435
 
0
500
1000
1500
2000
STACIA1978's Photo STACIA1978 Posts: 85
9/2/10 12:27 P

My SparkPage
Reply
I walk mostly indoors with Leslie Sansone. But I also walk outside by doing laps in my backyard....I've wondered if the airplanes can see my trail back there?



Do, or do not. There is no try


 current weight: 25.0  over
 
30
15
0
-15
-30
CARROLLKR's Photo CARROLLKR SparkPoints: (71,323)
Fitness Minutes: (31,870)
Posts: 5,534
9/1/10 8:37 P

My SparkPage
Send Private Message
Reply
I do a little of everything. I like to walk outside as a first choice. I have access to a treadmill at work, I do that on my 15 minute breaks when it's too hot outside. I like the Leslie Sansone videos as well for cold/hot days at home.

If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 December Minutes: 15
 
0
150
300
450
600
ZLOIE2's Photo ZLOIE2 Posts: 459
8/20/10 5:11 P

My SparkPage
Send Private Message
Reply
I use a treadmill if the weather isn't nice or to hot but would rather walk outside. Question- on my treadmill it says almost twice as many cal. burned then on my fitness site when I log in miles.Which is right? Going by the fitness site

 current weight: 125.0 
 
158
148.25
138.5
128.75
119
THEWALKINGMOM's Photo THEWALKINGMOM Posts: 38
8/19/10 6:05 P

My SparkPage
Send Private Message
Reply
I walk outside if it's not too hot, or on the treadmill. I do have a few DVD's though, and have done that a few times. :)


"When you have lost hope, you have lost everything. And when you think all is lost, when all is dire and bleak, there is always hope." — Pittacus Lore


 Pounds lost: 11.2 
 
0
13
26
39
52
JEAN_W's Photo JEAN_W Posts: 105
8/19/10 2:41 A

Send Private Message
Reply
I prefer to walk outside, but have a few Leslie Sansone DVDs for when that's not possible.

"Of course too much is bad for you". ~ Unknown


 current weight: 249.5 
 
256
229.5
203
176.5
150
EPLFAN's Photo EPLFAN SparkPoints: (15,021)
Fitness Minutes: (11,063)
Posts: 597
7/25/10 7:56 P

My SparkPage
Send Private Message
Reply
Both! I love my Leslie Sansone walking DVD's, but when it's beautiful outside, I love to walk at my local high school track or on some wooded trails in the area. I recently just found a walking buddy, so we've been walking outside consistently all summer. Once the cold weather comes back, I'll go back to my DVD's.

~Michelle~


 current weight: 123.4 
 
125
122.5
120
117.5
115
LEE907's Photo LEE907 Posts: 13,574
7/3/10 7:59 P

My SparkPage
Send Private Message
Reply
I always walk outside, I have no treadmill anymore. emoticon

Edited by: LEE907 at: 7/3/2010 (20:00)

Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



 Pounds lost: 9.0 
 
0
2.5
5
7.5
10
CATSPAW65's Photo CATSPAW65 SparkPoints: (40,718)
Fitness Minutes: (20,582)
Posts: 170
6/29/10 3:14 P

My SparkPage
Send Private Message
Reply
I walk outside on the local walking path and listen to fast paced music on my MP3 player.

Motivation is a Habit.


 current weight: 168.0 
 
176
169.5
163
156.5
150
EMMASF's Photo EMMASF Posts: 53
5/21/10 11:22 A

Send Private Message
Reply
I love listening to audio tapes when I walk. I probably look like a dork laughing to myself!

LAURAWILLBEFIT's Photo LAURAWILLBEFIT Posts: 3,805
5/5/10 11:17 A

Send Private Message
Reply
Today I am going to walk on the treadmill. emoticon

Laura.
JABCLUB's Photo JABCLUB Posts: 2,395
5/2/10 10:22 A

My SparkPage
Send Private Message
Reply
Outside when it's not too hot, otherwise DVDs and/or the elliptical. emoticon

Edited by: JABCLUB at: 5/2/2010 (10:23)
Yes, I CAN!


145 Maintenance Weeks
 
0
40
80
120
160
MORNINGRL's Photo MORNINGRL SparkPoints: (0)
Fitness Minutes: (6,263)
Posts: 60
4/18/10 8:14 P

Send Private Message
Reply
I walk on a treadmill mostly, so I can know my distance and speed. But I do like walking outside in this nice weather at times.

 Pounds lost: 0.0 
 
0
24.5
49
73.5
98
EWATER's Photo EWATER Posts: 139
4/18/10 4:40 A

My SparkPage
Send Private Message
Reply
I walk outside any weather except extreme snow. I should work for the postal service ; ) I Google Map all distances and/or drive them to plot 5- to 10-mile courses near me.

Edited by: EWATER at: 4/18/2010 (20:18)
"One love, one blood, one life. . . We get to carry each other" (U2 via Johnny Cash)

Ask me about: www.teamintraining.org/


 Pounds lost: 40.0 
 
0
13
26
39
52
SHERRY217125's Photo SHERRY217125 SparkPoints: (0)
Fitness Minutes: (2,654)
Posts: 748
4/17/10 3:58 P

Send Private Message
Reply
I mostly walk on my treadmill. Any time I get a chance to walk outside I take it.

I love the Lord because he hears my voice and my prayer for mercy. Because he bends down to listen, I will pray as long as I have breath!

Psalm 116:1-2


 Pounds lost: 0.0 
 
0
25.25
50.5
75.75
101
LEE907's Photo LEE907 Posts: 13,574
4/15/10 12:52 P

My SparkPage
Send Private Message
Reply
today/11,865 steps


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



 Pounds lost: 9.0 
 
0
2.5
5
7.5
10
FARM-CHICK's Photo FARM-CHICK Posts: 4,854
4/12/10 12:50 P

Send Private Message
Reply
Both!I just joined too!

When the end of the journey seems impossible to reach, all you need to do is take one more step.

-♥-Amanda-♥-


 current weight: 224.0 
 
282
253
224
195
166
LAURAWILLBEFIT's Photo LAURAWILLBEFIT Posts: 3,805
4/7/10 2:39 P

Send Private Message
Reply
I also just joined this team and I walk inside on my treadmill, I also walk with Leslie Sanone using her dvd's. I have been walking outside now that Spring is here! When it gets to hot I'll be inside again.
I can't take the heat and Summer and I don't get along well! emoticon

Laura.
LEE907's Photo LEE907 Posts: 13,574
4/6/10 8:57 P

My SparkPage
Send Private Message
Reply
Hi
I just joined this team & I walk outdoors, more so now since the spring finally came around. I don't have room in my house for a treadmill so I walk outdoors in the winter, provided its not to cold or snowing.
emoticon emoticon emoticon emoticon

Lee


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



 Pounds lost: 9.0 
 
0
2.5
5
7.5
10
SUNGBIRD2000's Photo SUNGBIRD2000 Posts: 1,088
4/5/10 8:29 A

My SparkPage
Send Private Message
Reply
right now i am walking outside enjoying the good weather!

If you Focus on results, you will never change. If you Focus on change, you will get Results.


 current weight: 146.0 
 
209
190.5
172
153.5
135
DEBDECHAND Posts: 112
3/28/10 8:47 P

My SparkPage
Send Private Message
Reply
I walk outside, we live in cherry orchards, and have miles of back roads to hike. I listen to music, or audio books are a favorite also.

 current weight: 170.0 
 
170
163.75
157.5
151.25
145
NO-PAGE Posts: 172
3/15/10 5:01 P

Send Private Message
Reply
I go outside around the neighborhood with my trusty i-pod. I can last 20, sometimes 30 minutes.


NANCOT4DE38's Photo NANCOT4DE38 SparkPoints: (0)
Fitness Minutes: (22,292)
Posts: 220
3/14/10 5:26 P

My SparkPage
Send Private Message
Reply
I walk in the basement tunnel system under several bldgs at my job. Walking it twice is 3 miles.

'Stop telling God how big your storm is. Instead, tell the storm how big your God is!' 'Give God all your worries and your cares, For He knows how much you can bear!'

Live Life to the Fullest and Enjoy it~~Nothing is Impossible if You Only Believe~~Don't rush through life and miss anything~~


 current weight: 219.0 
 
222
209.5
197
184.5
172
DAN7221954's Photo DAN7221954 Posts: 6,750
2/25/10 4:17 P

Send Private Message
Reply
I walk outside. We 14 miles of pathway call Yakima Greenway. It is a great place to walk.

Edited by: DAN7221954 at: 2/25/2010 (16:18)
 current weight: 170.0 
 
170
165
160
155
150
ESPERANCE33's Photo ESPERANCE33 Posts: 87
2/22/10 4:25 A

My SparkPage
Send Private Message
Reply
Mostly outside.. unless I am not up to it. I wouldn't want to get out there and then have trouble getting back home. :-) On those days I try to stay motivated and use a dvd.

 Pounds lost: 13.4 
 
0
7.5
15
22.5
30
CINDHOLM's Photo CINDHOLM SparkPoints: (318,439)
Fitness Minutes: (291,437)
Posts: 22,544
2/18/10 10:11 P

My SparkPage
Send Private Message
Reply
I walk outdoors in all sorts of weather, everyday.

cindy

I am not dieting I am downsizing..

I Believe in ME!!





SUNNY2DAY2's Photo SUNNY2DAY2 SparkPoints: (26,126)
Fitness Minutes: (27,826)
Posts: 1,451
2/18/10 11:38 A

Send Private Message
Reply
Outside and when its too cold I walk on the treadmill listening to music.

AKAKATE's Photo AKAKATE Posts: 159
1/25/10 8:55 P

Send Private Message
Reply
Outside, although come summertime and the 100 degree temps that may change.

Life's a garden . . . dig it


 current weight: 157.0 
 
165
160
155
150
145
ANTIBES's Photo ANTIBES Posts: 368
1/23/10 4:06 P

My SparkPage
Send Private Message
Reply
I use my treadmill and watch television.......

 current weight: 174.0 
 
186
175
164
153
142
KNT1229's Photo KNT1229 SparkPoints: (7,413)
Fitness Minutes: (6,657)
Posts: 316
12/31/09 8:37 P

My SparkPage
Send Private Message
Reply
I walk outdoors. I have a route I take that equals about 4 miles. I like the variety and change of scenery of walking outside.

“Things don't go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.” - Charles "Tremendous" Jones


 current weight: 211.4 
 
240
215
190
165
140
VEGAN46's Photo VEGAN46 SparkPoints: (9,950)
Fitness Minutes: (22,944)
Posts: 1,923
12/30/09 4:31 P

My SparkPage
Send Private Message
Reply
walk with leslie today 3 miles
yesterday walk outside on track 30 min/plus 3 miles with leslie
plus rode my stationary bike the last 3 days emoticon I am on a role!! I feel great!!

I AM VEGAN


 current weight: 148.0 
 
191
174.5
158
141.5
125
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
12/30/09 2:08 P

Send Private Message
Reply
I walk mostly outdoor but when the whether changes I have to go inside....I then do my treadmill and walking dvds

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
FLPIRATE's Photo FLPIRATE Posts: 56
12/20/09 4:04 P

My SparkPage
Send Private Message
Reply
I walk outside for 45 minutes every day at lunch. Then I get to walk the dogs a short while when I get home. Florida living really makes it easy to walk outside. emoticon

 current weight: 285.0 
 
296
277
258
239
220
CARROLLKR's Photo CARROLLKR SparkPoints: (71,323)
Fitness Minutes: (31,870)
Posts: 5,534
12/17/09 8:31 P

My SparkPage
Send Private Message
Reply
When it's nice out I like to walk outside. Winter I like to do Leslie Sansone and Denise Austin DVDs. I just have to use my mp3 player, because I can't stand to listen to them.

If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

A just for fun FB page:
www.facebook.com/krismith2



 December Minutes: 15
 
0
150
300
450
600
HNDMOMMY Posts: 539
12/9/09 5:07 P

Send Private Message
Reply
I walk with leslie Sansone DVD's if my schedule has me getting up before it's light outside. I also have a treadmill, but get a bit bored on it. I do try to walk a couple of miles every afternoon with my Chocolate lab, Sienna, and then we walk to pick up my boys from school. So, to answer the question, "All of the above!"

 Pounds lost: 1.0 
 
0
14.75
29.5
44.25
59
JAE_HENNINGTON Posts: 6,577
12/5/09 2:30 P

Send Private Message
Reply
I usually walk indoors



Where there is no struggle, there is no strength.




 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75
MOMPUPPYPOWER's Photo MOMPUPPYPOWER SparkPoints: (10,087)
Fitness Minutes: (1,522)
Posts: 1,082
11/23/09 8:02 P

My SparkPage
Send Private Message
Reply
I used to use walking tapes and would love to again just I live in a travel trailer so there is not enough room. I walk outdoors when I can get someone to go with me since I begin to hurt sometimes. Even after five minutes. I have OA in my hips and knees so have to be careful.

Shirley

The sky is the limit: you can do anything you put your mind to!!!!!!!!

The turtle on my ticker is how I want to lose weight slow and steady!!!!!!!

Weight lost goal is to lose 20lbs by May 26th, 2014


 current weight: 205.0 
 
205
200
195
190
185
JAE_HENNINGTON Posts: 6,577
11/17/09 12:00 P

Send Private Message
Reply
mostly indoors in my apartment building, and I use Leslie Sansone tapes on days I feel stronger



Where there is no struggle, there is no strength.




 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75
POLK-A-DOTS's Photo POLK-A-DOTS Posts: 4,610
11/9/09 7:10 A

My SparkPage
Send Private Message
Reply
I walk outdoors...No tapes...But I've heard good things about walking tapes! I do walk at the local mall..I guess that counts as indoors!

~~Embi here ~~ (Western) Washington State (PST)

People often say that 'beauty is in the eye of the beholder,' and I say that the most liberating thing about beauty is realizing that you are the beholder. This empowers us to find beauty in places where others have not dared to look, including inside ourselves.
- Salma Hayek







 Pounds lost: 3.0 
 
0
3.25
6.5
9.75
13
CHRISTIANMAMA84's Photo CHRISTIANMAMA84 Posts: 263
11/8/09 6:38 P

Send Private Message
Reply
I walk outdoors. emoticon

http://dmm-journal.blogspot.com/


 current weight: 209.0 
 
239
218
197
176
155
NJFAMILYOF5's Photo NJFAMILYOF5 Posts: 3,675
11/7/09 7:57 P

My SparkPage
Send Private Message
Reply
I walk outdoors

Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is past , tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.
MTNHIKER1971's Photo MTNHIKER1971 Posts: 3,632
11/7/09 6:23 P

Send Private Message
Reply
When I'm up to it, outside. Looking forward to when I can actually jog.



You are the product of your expectations..


Leader: Positive Positives HIV/AIDS Team
Co-Leader: GLBT Network
Co-Leader: For the Love of Horror
Leader: Movie Soundtracks (work in progress)



 current weight: 190.0 
 
234
218
202
186
170
JAE_HENNINGTON Posts: 6,577
11/7/09 5:08 P

Send Private Message
Reply
I walk mostly indoors



Where there is no struggle, there is no strength.




 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75
Page: 1 of (1)   1

Report Innappropriate Post

Other WALKING FIT General Team Discussion Forum Posts

Topics: Last Post:
10,000 Steps A Day 6/2/2014 7:38:52 AM
Just getting started 12/2/2014 12:01:28 AM
Stretching Exercises? 10/7/2013 9:50:47 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16197x29591378

Review our Community Guidelines