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EAYW47's Photo EAYW47 Posts: 5,499
7/2/16 2:22 P

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3.4 today. Will achieve 10,000 steps today .

SIMPLY_JAE's Photo SIMPLY_JAE Posts: 4,325
6/24/16 8:21 A

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that is great..I am afraid I have not been that good.

The pain passes..only the beauty remains.


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LEE907's Photo LEE907 Posts: 13,823
6/24/16 1:48 A

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This whole week so far walked: 2 miles each day emoticon


Everyday is a new day, just think positive and take one day at a time.
LEE

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TAYGRL's Photo TAYGRL SparkPoints: (135,327)
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6/22/16 10:34 A

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Monday: 2.25 miles
Tuesday: 7.29 miles + upper body work (ouch!)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~~~~~~~~~~~~~~~~
*Sh@untay*

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. -- John Burroughs, essayist and naturalist

Don't postpone joy until you have learned all of your lessons. Joy is your lesson. -- Alan Cohen, American businessman

What I lack in decorum, I make up for with an absence of tact. --Don Williams, Jr., American novelist and poet


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LEE907's Photo LEE907 Posts: 13,823
6/20/16 7:29 P

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2.32 miles emoticon


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
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LEE907's Photo LEE907 Posts: 13,823
6/18/16 5:09 P

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Walked 2 miles today emoticon


Everyday is a new day, just think positive and take one day at a time.
LEE

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 4,325
6/18/16 2:35 P

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two miles..good job Lee, I need to add some weights to

The pain passes..only the beauty remains.


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LEE907's Photo LEE907 Posts: 13,823
6/17/16 5:04 P

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Walked 2 miles today & added some body weight exercises emoticon


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
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TAYGRL's Photo TAYGRL SparkPoints: (135,327)
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6/13/16 10:39 A

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I am happy to say I have been averaging 30-35 miles a week.

emoticon emoticon emoticon emoticon emoticon emoticon

~~~~~~~~~~~~~~~~~
*Sh@untay*

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. -- John Burroughs, essayist and naturalist

Don't postpone joy until you have learned all of your lessons. Joy is your lesson. -- Alan Cohen, American businessman

What I lack in decorum, I make up for with an absence of tact. --Don Williams, Jr., American novelist and poet


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LEE907's Photo LEE907 Posts: 13,823
6/9/16 3:38 P

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This week

Tues & Wed Both 2 miles emoticon


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



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EAYW47's Photo EAYW47 Posts: 5,499
6/8/16 1:10 P

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3.1 mi

LEE907's Photo LEE907 Posts: 13,823
6/2/16 5:20 P

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Walked 2 miles today


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



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LEE907's Photo LEE907 Posts: 13,823
5/23/16 2:15 P

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Walked on Sat. May 21 & Sun May 22 for 60 min. each day

Today Mon. weight tr. from my Ideal Shape Up Challenge team


Lee emoticon emoticon

Edited by: LEE907 at: 5/23/2016 (14:15)

Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
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LEE907's Photo LEE907 Posts: 13,823
5/15/16 2:52 A

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Saturday Walked 2 miles

Lee emoticon


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



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LEE907's Photo LEE907 Posts: 13,823
5/12/16 2:09 P

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Thursday, walked 2 miles today emoticon


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



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LEE907's Photo LEE907 Posts: 13,823
5/10/16 9:14 P

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Hi been a member of team for a while & I'm back.

Walked 2 miles today emoticon


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



 Pounds lost: 15.0 
 
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12.75
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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 4,325
5/8/16 8:50 P

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2 miles

The pain passes..only the beauty remains.


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MARYALICE411's Photo MARYALICE411 Posts: 30,839
12/17/15 8:33 P

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10 today

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


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MARYALICE411's Photo MARYALICE411 Posts: 30,839
12/14/15 9:03 A

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Yesterday 12 miles

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


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NJFAMILYOF5's Photo NJFAMILYOF5 Posts: 5,261
11/12/15 11:02 A

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1/2 mile


There's nothing to fear, you're as good as the best,
As strong as the mightiest, too.
You can win in every battle or test;
For there's no one just like you.
There's only one you in the world today;
So nobody else, you see,
Can do your work in as fine a way:
You're the only you there'll be
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 4,325
10/24/15 12:03 P

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2 miles

The pain passes..only the beauty remains.


 current weight: 200.0 
 
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JILL2017's Photo JILL2017 SparkPoints: (11,970)
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10/15/15 2:03 P

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6.56 Miles

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NJFAMILYOF5's Photo NJFAMILYOF5 Posts: 5,261
10/15/15 1:14 P

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4 miles


There's nothing to fear, you're as good as the best,
As strong as the mightiest, too.
You can win in every battle or test;
For there's no one just like you.
There's only one you in the world today;
So nobody else, you see,
Can do your work in as fine a way:
You're the only you there'll be
JILL2017's Photo JILL2017 SparkPoints: (11,970)
Fitness Minutes: (4,434)
Posts: 456
9/26/15 8:12 P

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9/24 6.97 miles
9/25 4.95 miles

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JILL2017's Photo JILL2017 SparkPoints: (11,970)
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9/24/15 8:26 P

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9/23

6.15 miles

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NJFAMILYOF5's Photo NJFAMILYOF5 Posts: 5,261
9/23/15 9:21 A

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4-5 miles a day on workdays


There's nothing to fear, you're as good as the best,
As strong as the mightiest, too.
You can win in every battle or test;
For there's no one just like you.
There's only one you in the world today;
So nobody else, you see,
Can do your work in as fine a way:
You're the only you there'll be
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 4,325
9/13/15 10:59 A

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I try to walk 2 miles everyday

The pain passes..only the beauty remains.


 current weight: 200.0 
 
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189.25
169.5
149.75
130
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 4,325
9/11/15 7:07 P

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2 miles

The pain passes..only the beauty remains.


 current weight: 200.0 
 
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130
LKBRIDGE's Photo LKBRIDGE Posts: 3,266
2/26/15 12:01 A

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4 milesWATP

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LKBRIDGE's Photo LKBRIDGE Posts: 3,266
2/23/15 5:37 P

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3 miles WATP

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LKBRIDGE's Photo LKBRIDGE Posts: 3,266
2/21/15 11:39 P

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4 miles WATP

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LKBRIDGE's Photo LKBRIDGE Posts: 3,266
2/21/15 1:39 A

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1 mile WATP was going to do 4 and the last few days I start exercising I get extremely dizzy and sick to my stomach. If that doesn't subside I will go to a Dr.


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LKBRIDGE's Photo LKBRIDGE Posts: 3,266
2/18/15 5:44 P

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2 miles round a track

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LKBRIDGE's Photo LKBRIDGE Posts: 3,266
2/17/15 11:21 P

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4 mile WATP!! ;0)

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LKBRIDGE's Photo LKBRIDGE Posts: 3,266
2/16/15 11:45 P

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3 mile WATP! ;0)

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LKBRIDGE's Photo LKBRIDGE Posts: 3,266
2/15/15 1:46 A

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4 mile WATP

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LKBRIDGE's Photo LKBRIDGE Posts: 3,266
2/12/15 5:48 P

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4 mile WATP

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LKBRIDGE's Photo LKBRIDGE Posts: 3,266
2/10/15 6:00 P

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4 mile WATP

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LKBRIDGE's Photo LKBRIDGE Posts: 3,266
2/8/15 6:42 P

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2 miles

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VICKIE_A's Photo VICKIE_A SparkPoints: (2,105)
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12/12/14 5:20 P

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Almost two miles walked today. emoticon

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BECKY1960's Photo BECKY1960 Posts: 7,651
9/3/14 8:04 P

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I took two walks today, the first was by myself I went 2.19 miles, later when my husband came home We walked 1.74 miles, so I almost walked 4 miles today. probably will be sore tomorrow but I had a great time. I love walking

trust GOD, love yourself and think positive!
Becky


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BECKY1960's Photo BECKY1960 Posts: 7,651
8/20/14 8:56 P

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I walked 30 minutes, went 1.65 miles

trust GOD, love yourself and think positive!
Becky


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BECKY1960's Photo BECKY1960 Posts: 7,651
8/15/14 4:02 P

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hello, where is everyone? I walked for 33.47 minutes, I went 1.81 almost 2 miles.

trust GOD, love yourself and think positive!
Becky


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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (146,640)
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7/27/14 7:53 A

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7/26 16163 steps 6.75 miles


2000/6.75/1958.35

Leslie Knudson
MN Area Captain TOPS
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Central time


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VICKI-B-N-FLA SparkPoints: (18,029)
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5/17/14 12:19 P

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emoticon

 Pounds lost: 11.6 
 
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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (146,640)
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4/20/14 8:13 A

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STARTING AFTER EASTER

HAPPY EASTER

Leslie Knudson
MN Area Captain TOPS
ASK ME ABOUT IT
www.tops.org
Central time


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TMGSGIRL's Photo TMGSGIRL SparkPoints: (9,462)
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1/25/14 1:45 P

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3

RuthAnn;

" Never allow yourself to be bullied into silence, never allow yourself to be made a victim, accept NO ones definition of your life , Define yourself."

Its your life Take control of it.


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IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (230,564)
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11/25/13 9:00 P

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3.5 miles

Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


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TLC7068's Photo TLC7068 Posts: 1,673
11/17/13 6:44 P

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2 miles

“The real contest is within. The real trophy is the self - the best of all prizes - becoming a person you can be proud of.” ~ Dr. George Sheehan - Author


 Pounds lost: 0.0 
 
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HTHOMAS_30's Photo HTHOMAS_30 Posts: 447
11/7/13 8:19 P

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2.6 miles

PBROWN5110 SparkPoints: (43,862)
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11/5/13 11:34 A

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1.41 miles in Bogota (at 8000+ feet). Felt like I was crawling at 2.9 mph, but decided to take it slowly because last time I exercised here I almost threw up. Altitude is a bear!

KRISTI-19 SparkPoints: (4,076)
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9/9/13 8:45 A

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9-4-13: 1.4
9-5-13: 1.4 then 3.5
9-8-13: 2


EAYW47's Photo EAYW47 Posts: 5,499
9/8/13 3:05 P

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4.12

KRISTI-19 SparkPoints: (4,076)
Fitness Minutes: (2,102)
Posts: 21
9/4/13 9:28 A

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9-3-13: 7 mi

KRISTI-19 SparkPoints: (4,076)
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9/3/13 7:46 A

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8-30-13: 4 mi.

EAYW47's Photo EAYW47 Posts: 5,499
9/2/13 4:59 P

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4.17

EAYW47's Photo EAYW47 Posts: 5,499
9/1/13 6:08 P

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4.12

EAYW47's Photo EAYW47 Posts: 5,499
8/31/13 9:02 P

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4.25 mi

KRISTI-19 SparkPoints: (4,076)
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8/30/13 9:13 A

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8-27-13: 1.4mi then 7.2mi
8-28-13: 1.4mi
8-29-13: 7mi

KRISTI-19 SparkPoints: (4,076)
Fitness Minutes: (2,102)
Posts: 21
8/26/13 7:38 A

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8-21-13: 5.7 mi
8-23-13: 1.4 mi then 7mi

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