IN THIS THREAD LIST WHAT TYPE OF EXERCISE DID YOU DO TODAY,I WANT YOU TO POST WHAT IT WAS.IT HELPS TO KEEP US ALL ACCOUNTABLE.AS WELL AS TO TEACH US TO BECOME MORE MOTIVATED TO PUSH TOWARDS OUR GOALS.BECAUSE WE HAVE THE LOVE AND SUPPORT OF OUR TEAM.
I am out to lose this weight once and for all.i have to keep this weight off,so I will have good health.
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