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Sparkling Belly Dancers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Check out this article! 


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ILANAP
ILANAP's Photo SparkPoints: (12,099)
Fitness Minutes: (3,327)
 Posts: 4,594
 5/23/07 3:21 P

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Just read it, great article!!!!

Heart beat as one
To the rhythm of the drum
Heart and soul may we come
Together
Fearless and spirited
Shameless and beautiful
With purpose and inner strength
Dance until you live again

Much love and Bellykisses,
~Lana~


 Pounds lost: 7.0 
 
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NANDINI/PATTI
NANDINI/PATTI's Photo Posts: 10,113
 5/23/07 1:27 A

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Glad everybody enjoyed the article.

Nandini/Patti
SW - 156
10/20 - 123

Co-Leader - Sparkling Belly Dancers
Co-Leader - Redheads Unite
Co-Leader - Stepping for Health

www.sjerven.net
http://www.myspace.com/nandinisuhana
http://www.youtube.com/nandinisuhana facebook.com/nandini.patti

Nam-Myoho-Renge-Kyo


 current weight: 125.0 
 
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TOKYOTESS
TOKYOTESS's Photo Posts: 681
 5/22/07 9:55 P

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That's awesome! That is exactly what I've been wanting to do, just needed the catalyst to get it started . . . hmm? now I know what to do for those several friends that always ask me to teach them a few moves . . . etc!emoticon

~:^) Tokyo Tess

I enjoy life, in moderation, and chocolate, well ... that's a love affair!

If Real Women have curves ... then ...
"Real Belly Dancers have clothes!"

I like to dance with swords, fire, and finger cymbals, not poles or gogo cages (grimace).

"Your Life is an Occasion ... RISE TO IT!" Mr. Magorium


 current weight: 171.0 
 
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MISS_BETH12
MISS_BETH12's Photo Posts: 3,975
 5/22/07 5:27 P

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Loved the article and love the idea! Thanks for posting this article. :)

*Bethie*

"Fall 7 times, get up 8." ~Chinese Proverb


 Body Fat %: 48.4
 
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RISSASPIECES
RISSASPIECES's Photo SparkPoints: (92,216)
Fitness Minutes: (83,583)
 Posts: 4,656
 5/22/07 4:15 P

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It is a good idea. We had a group of three ladies join the Sunday bellydance class together...they took three classes and then moved on to the next fitness thing together...sort of a roaming fitness party. LOL

Reached my goal November 2009!

Weight Watchers worked for me and now I work for Weight Watchers.

It is a life style, not a life sentence.


 current weight: 127.0 
 
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DARTHLAURIE
DARTHLAURIE's Photo Posts: 2,579
 5/22/07 3:52 P

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That's a great idea! I wanted to do a spring hafla at a local park, but time has been slipping away too fast. Still...it might happen.

*bounce!*


 current weight: 250.0 
 
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NANDINI/PATTI
NANDINI/PATTI's Photo Posts: 10,113
 5/22/07 3:41 P

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Sometimes, the Spark articles are actually spot on! (Sounds like a Brit! LOL) Get to page two of this one for a, "ya just figured that one out," chuckle! LOL

http://www.sparkpeople.com/resource/fitness_articles.asp?id=864

Nandini/Patti
SW - 156
10/20 - 123

Co-Leader - Sparkling Belly Dancers
Co-Leader - Redheads Unite
Co-Leader - Stepping for Health

www.sjerven.net
http://www.myspace.com/nandinisuhana
http://www.youtube.com/nandinisuhana facebook.com/nandini.patti

Nam-Myoho-Renge-Kyo


 current weight: 125.0 
 
159
146.75
134.5
122.25
110


 
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