Author: Sorting Last Post on Top ↓ Message:
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
8/29/14 7:24 A

My SparkPage
Send Private Message
Reply
Good morning team mates on this fantastic Friday morning on the North Shore of Massachusetts.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
8/28/14 7:56 A

My SparkPage
Send Private Message
Reply
Good morning team mates of the North Shore on this terrific Thursday morning.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
8/27/14 5:26 A

My SparkPage
Send Private Message
Reply
Good morning team mates of the north shore this wild and wooly Wednesday morning.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
8/26/14 5:31 A

My SparkPage
Send Private Message
Reply
Good morning Team Mates of the North Shore this terrific Tuesday morning.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
8/25/14 5:40 A

My SparkPage
Send Private Message
Reply
Good morning team mates of the North Shore on this mighty Monday morning.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
8/24/14 9:35 A

My SparkPage
Send Private Message
Reply
Hi team mates of the north shore. Are you enjoying this August weather?

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
8/23/14 6:57 A

My SparkPage
Send Private Message
Reply
Hello team mates on the North Shore Massachusetts. Are we having a super Saturday?

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
8/22/14 5:54 A

My SparkPage
Send Private Message
Reply
Here it is finally Friday, 22 August 2014

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
8/20/14 6:38 A

My SparkPage
Send Private Message
Reply
Hello and welcome to wacky Wednesday, 20 August 2014.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
8/19/14 6:13 A

My SparkPage
Send Private Message
Reply
Today is Tuesday, 19 August 2014 and all is well.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
8/18/14 6:25 A

My SparkPage
Send Private Message
Reply
I drove the Peabody, MA yesterday to see where the court house is located. I got selected to serve as a juror there.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
8/16/14 9:14 A

My SparkPage
Send Private Message
Reply
Good morning Team Mates on this beautiful Saturday morning in August.

I did two eleven minute sessions on my stationary bike this Saturday morning.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
8/15/14 8:48 A

My SparkPage
Send Private Message
Reply
Team mates - today is Friday, 15 August 2014

Are we meeting our goals?

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
7/8/14 6:17 P

My SparkPage
Send Private Message
Reply
Team Mates - today is Tuesday, 8 July 2014 and it is a very warm evening in Newburyport.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
5/30/14 2:58 A

My SparkPage
Send Private Message
Reply
Hello team mates I am here in Wollongong, NSW, Australia,

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
5/24/14 6:48 A

My SparkPage
Send Private Message
Reply
I spun a seven and a five this Saturday morning. What did you spin today?

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
5/23/14 6:09 A

My SparkPage
Send Private Message
Reply
Today I have logged into SPARKPEOPLE.COM for 1501 days in a row. WooHoo.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
5/21/14 6:24 A

My SparkPage
Send Private Message
Reply
Today is my 1500 day logging with SPARKPEOPLE.COM. WooHoo!

I got 31 fitness minutes this Wednesday morning on the stationary bike.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
5/20/14 7:57 A

My SparkPage
Send Private Message
Reply
Taking time to huddle with our team mates this Tuesday morning the 20th of May.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
5/14/14 5:15 A

My SparkPage
Send Private Message
Reply
Taking time to huddle with our team mates this Wednesday morning 14 May 2014.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
5/12/14 5:37 A

My SparkPage
Send Private Message
Reply
Good morning and welcome to Monday, 12 May 2014.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
5/6/14 7:45 A

My SparkPage
Send Private Message
Reply
Good morning on this fine Tuesday morning. I was up at 4:45 a.m. and did 31 fitness minutes on my stationary bike.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
5/5/14 6:33 A

My SparkPage
Send Private Message
Reply
Good morning, Team Mates of the North Shore. Today is Monday, 5 May 2014 and how are you doing reaching your goals?

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
4/21/14 8:49 A

My SparkPage
Send Private Message
Reply
Today is Patriot's Day here in Massachusetts. The Boston Marathon is being run today and it will be well represented by Boston Strong marathon runners.

There will be many champions involved in this marathon today.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
4/20/14 6:41 P

My SparkPage
Send Private Message
Reply
Here it is the 20th of April, Easter Sunday and it was a great day. We do hope everyone had a good Easter.

Happy Easter!

Co-Leader Harley Women and Men Team
PATADI's Photo PATADI SparkPoints: (51,078)
Fitness Minutes: (20,186)
Posts: 172
3/31/14 6:17 P

My SparkPage
Send Private Message
Reply
Tomorrow is April. Hope it is the end of the snow although I cannot complain just got back from three weeks in Florida.Back to routine. I love my Spark activity tracker.

Pat


 Pounds lost: 0.0 
 
0
5.5
11
16.5
22
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
3/17/14 8:13 P

My SparkPage
Send Private Message
Reply
Good evening Team Mates! This is still a cold March and it is almost Spring Time. This is 17 March - St. Patrick's Day - When will it warm up?

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
3/1/14 10:23 A

My SparkPage
Send Private Message
Reply
Good morning and welcome to the fist cold day of March 2014. It continues to be so cold it is sapping the motivation to spread the SPARK.


Come on Spring. We need you to help in this motivation of routine to be healthy.

Co-Leader Harley Women and Men Team
LALMEIDA Posts: 303,518
2/26/14 10:07 P

My SparkPage
Send Private Message
Reply
I am glad we did not get any snow today. I know it is cold but I don't have to shovel that. Just think in a few months most of us will be complaining about the heat! I am so looking forward to the spring and summer!

 current weight: 134.5 
 
151
143.25
135.5
127.75
120
PATADI's Photo PATADI SparkPoints: (51,078)
Fitness Minutes: (20,186)
Posts: 172
2/16/14 1:11 P

My SparkPage
Send Private Message
Reply
What happened to the big blizzard we were suppose to get? Glad we didn't though.

Pat


 Pounds lost: 0.0 
 
0
5.5
11
16.5
22
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
2/16/14 6:32 A

My SparkPage
Send Private Message
Reply
Here we are a week later and two snow storms have now dropped a bit of snow on our landscape. I have getting some good exercise completed due to all this beautiful white stuff dropping in just for me to move to a different spot. And those spots are filling up too. It is time to go out and move some more now. We got a turkey in the oven as a donation to a Senior Citizen dinner today at the Elks Lodge on Low Street in Newburyport.

Co-Leader Harley Women and Men Team
PATADI's Photo PATADI SparkPoints: (51,078)
Fitness Minutes: (20,186)
Posts: 172
2/9/14 12:33 P

My SparkPage
Send Private Message
Reply
Just back from the BVI's. Must adjust to the climate change. Have fun at the chili cook off.

Pat


 Pounds lost: 0.0 
 
0
5.5
11
16.5
22
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
2/9/14 12:09 P

My SparkPage
Send Private Message
Reply
It is now a little after 12:00 noon and the chili cook-off is underway at Seacoast Harley-Davidson in North Hampton. Come and try one or all of the entries for $3.00.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
2/1/14 8:31 A

My SparkPage
Send Private Message
Reply
Is everyone up and ready to go this Saturday morning the first day of February 2014? Let's get going. Start logging and exercising and drinking the water. What are you waiting for?

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
1/28/14 6:10 A

My SparkPage
Send Private Message
Reply
I just did get 35 fitness minutes completed this Tuesday morning.

Just outside these walls and windows is an Arctic Blast going on and the temperature outside here is 13 silly little degrees. That is bloody cold. Bundle up when you go outside this morning.

Co-Leader Harley Women and Men Team
PATADI's Photo PATADI SparkPoints: (51,078)
Fitness Minutes: (20,186)
Posts: 172
1/26/14 6:43 P

My SparkPage
Send Private Message
Reply
Welcome back to Mass.

Pat


 Pounds lost: 0.0 
 
0
5.5
11
16.5
22
LALMEIDA Posts: 303,518
1/26/14 5:32 P

My SparkPage
Send Private Message
Reply
It looks like I am moving back to MA. This is bittersweet. My husband of twenty years wants to part ways so that he can rediscover himself. I am sad about leaving him behind in Florida but glad to be moving back home. I was not too happy in FL.

 current weight: 134.5 
 
151
143.25
135.5
127.75
120
PATADI's Photo PATADI SparkPoints: (51,078)
Fitness Minutes: (20,186)
Posts: 172
1/22/14 9:55 A

My SparkPage
Send Private Message
Reply
Same here in Ipswich. Going for a swim at the Y.

Pat


 Pounds lost: 0.0 
 
0
5.5
11
16.5
22
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
1/22/14 8:42 A

My SparkPage
Send Private Message
Reply
Good morning on this cold Wednesday morning after the "big" snow storm. How much snow did you get? We got less than two inches in beautiful Newburyport. And that is okay. I was outside shoveling at 6:00 a.m. in my exercise shorts after I put 15 minutes on the stationary bike. I was ready and warmed up.

Co-Leader Harley Women and Men Team
PATADI's Photo PATADI SparkPoints: (51,078)
Fitness Minutes: (20,186)
Posts: 172
1/19/14 11:09 A

My SparkPage
Send Private Message
Reply
Good day to stay in and hope the Patriot's win......

Pat


 Pounds lost: 0.0 
 
0
5.5
11
16.5
22
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
1/19/14 9:41 A

My SparkPage
Send Private Message
Reply
Well here we are on Sunday 19 January 2014 and it is snowing again. I am in snow removal mode this morning.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
1/4/14 7:20 A

My SparkPage
Send Private Message
Reply
We are having a cold spell with the thermometer holding about a minus three this Saturday morning.

In the past the city has run a snow removal machine down the Clipper Rail Trail to make it a passable walk way during the winter. Thee are a lot of people who use this walkway every day. If you have cross-country skis there is the Maudsley State Park that is available for use.

Co-Leader Harley Women and Men Team
PATADI's Photo PATADI SparkPoints: (51,078)
Fitness Minutes: (20,186)
Posts: 172
1/1/14 8:36 A

My SparkPage
Send Private Message
Reply
Was thinking of going to Newburyport today to walk around. Snow storm probably not. Head to the gym instead. Happy New year.

Pat


 Pounds lost: 0.0 
 
0
5.5
11
16.5
22
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
1/1/14 8:32 A

My SparkPage
Send Private Message
Reply
Good morning and Happy New Year! It is 20 degrees outside here and we got a snow storm brewing for our area tomorrow. Will you take the walk in the snow storm?

I just hope we do not lose any electrical power with it being so cold.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
12/31/13 1:06 P

My SparkPage
Send Private Message
Reply
Good to see someone is taking a walk outside.

Today and tomorrow may be okay for a walk but then Thursday may be troublesome. We may get hit with a good snowstorm. So get your cross-country skis out for a walk in the park.

Co-Leader Harley Women and Men Team
PATADI's Photo PATADI SparkPoints: (51,078)
Fitness Minutes: (20,186)
Posts: 172
12/29/13 1:20 P

My SparkPage
Send Private Message
Reply
I go out and take a walk. Not raining yet...

Pat


 Pounds lost: 0.0 
 
0
5.5
11
16.5
22
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
12/29/13 10:57 A

My SparkPage
Send Private Message
Reply
What do you do on a cold gloomy, rainy winter day - you make bread. Cheese bread that has corn meal, corn kernels and chili in it. This is going to smell good cooking and taste good too.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
12/26/13 11:11 A

My SparkPage
Send Private Message
Reply
Good morning team mates of the North Shore. I was up at 4:15 a.m. and on my stationary bike just before 5:00 a.m. Completed 50 fitness minutes this morning.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
12/25/13 7:11 A

My SparkPage
Send Private Message
Reply
Merry Christmas to all Team Mates. We are travelling today so we will not be around much to check in. Stay safe and be merry! And eat moderately.

Co-Leader Harley Women and Men Team
LALMEIDA Posts: 303,518
12/22/13 10:36 P

My SparkPage
Send Private Message
Reply
Merry Christmas!

 current weight: 134.5 
 
151
143.25
135.5
127.75
120
PATADI's Photo PATADI SparkPoints: (51,078)
Fitness Minutes: (20,186)
Posts: 172
12/22/13 7:48 A

My SparkPage
Send Private Message
Reply
Happy winter.

Pat


 Pounds lost: 0.0 
 
0
5.5
11
16.5
22
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
12/21/13 9:59 A

My SparkPage
Send Private Message
Reply
Good morning Team Mates of the North Shore. Welcome to Saturday the first day of Winter.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
12/20/13 5:24 A

My SparkPage
Send Private Message
Reply
Good morning team mates of the North Shore Massachusetts. I was up at 4:30 a.m. and on my stationary bike at 5:10 a.m. I have done only ten minutes so far. More to come!

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
12/18/13 8:30 A

My SparkPage
Send Private Message
Reply
Good morning, Team Mates and welcome to Wednesday.

The day after the snow storm. We got the snow moved and we are ready for the next one.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
12/2/13 8:49 A

My SparkPage
Send Private Message
Reply
Good morning Team Mates from the North Shore!

It is now the 2nd day of December - CYBER MONDAY. We had a great Thanksgiving Day here in Newburyport. Our turkey feast was enjoyed by 14 happy people.

Co-Leader Harley Women and Men Team
LALMEIDA Posts: 303,518
11/23/13 10:14 P

My SparkPage
Send Private Message
Reply
Happy Thanksgiving to everyone. The holiday is not the same for me since I moved so far away from my hometown of Beverly. I miss living there but moving back is not in the cards right now. I will be celebrating it down here in Florida this year with my husband and aunt.


 current weight: 134.5 
 
151
143.25
135.5
127.75
120
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (186,424)
Fitness Minutes: (90,904)
Posts: 9,050
11/23/13 5:54 P

My SparkPage
Send Private Message
Reply
Hello Team Mates of the North Shore. I just came in from vacuuming up the falling leaves in the driveway , sidewalk and along the street next to the sidewalk. I just keep loading up my compost bins with all these leaves. It will keep my compost worms going through the winter.

I put down 20 fitness minutes for exercise doing this job too.

Co-Leader Harley Women and Men Team
Page: 1 of (13)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other North Shore Massachusetts General Team Discussion Forum Posts

Topics: Last Post:
It's good to get outside! 8/20/2014 7:59:11 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15940x21307871

Review our Community Guidelines