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CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 5/11/13 9:29 P
congrats!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 5/11/13 6:48 A
I am officially a graduate! Thanks for all your support.
I am leaving the team but I hope you'll all keep in touch.
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
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KIJIPEOPLE
SparkPoints: (10,217)
Fitness Minutes: (3,826) Posts: 118 5/10/13 1:47 P
So many congratulations! You've done wonderfully and I can only aspire to grades that awesome. :D Way to go!
current weight: 162.0
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BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 5/9/13 7:39 P
I don't know why, but I am SO nervous about graduation! Weird...
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 5/9/13 11:06 A
I am so proud of you and your grades! I hope that you have an awesome graduation!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 5/9/13 7:52 A
Hello, team! Well, my coursework is done and tomorrow is graduation! You guys know how tough this is, so I am going to brag just a bit with you guys.
Here are my grades for my masters:
Business Core 12 Credits Required
HRMG6100 Curr Iss In Human Resource Mgt 3 A HRMG6550 Finance/Acct For Non Finan Mgr 3 A MBAD6073 Organizational Behavior/Theory 3 A MBAD7015 E-Commerce Seminar 3 A-
Nonprofit Core 18 Credits Required
MSNM6140 Marketing Management For Npos 3 A MSNM6150 Fund Strategic Mgt Nonprof Or 3 A MSNM6610 Fund Of Nonprofit Organizatns 3 A MSNM6640 Devel Strategies Nonprof Org 3 A MSNM6650 Lgl Issues/Gover Nonprofit Org 3 A MSNM6670 Leadership and Management 3 A
Darned E-Commerce course! And I worked so hard in that one too. Anyway, I am graduating with a 3.97 average and I am pretty proud of myself. I could not have done it without the support of my Spark friends!
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 5/6/13 4:37 P
We painted a room that used to be our daughter's bedroom and is now my husband's office.
I am hoping to get the upstairs bathroom painted this week. I am finished with classes until the 13th then I start one of my summer classes.
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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KIJIPEOPLE
SparkPoints: (10,217)
Fitness Minutes: (3,826) Posts: 118 5/6/13 12:28 P
I hope everyone's weekend was productive and relaxing! What's in store for this week?
I've got one more chapter in my Physical Science class due on Friday and a 7-10 page paper due Sunday for Library Science. I'm gonna have my hands full. :/
current weight: 162.0
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KIJIPEOPLE
SparkPoints: (10,217)
Fitness Minutes: (3,826) Posts: 118 5/3/13 8:31 A
Ooo, ouch. :( Sorry to hear that. I can understand why that would make it particularly difficult to stand. I'm glad to hear that you're still getting up and walking around, though. That always helps.
current weight: 162.0
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165.5
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CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 5/2/13 8:57 P
Thanks for the idea but I have had both knees replaced. I had a car accident 4 years ago and busted my right knee. 2 years ago I feel and shattered my left knee. I can't stand for a long time.
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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KIJIPEOPLE
SparkPoints: (10,217)
Fitness Minutes: (3,826) Posts: 118 5/1/13 9:53 A
At the library where I work, the circulation staff has access to chairs, but we're usually standing and walking back and forth to get books on the hold shelf, etc. I stopped sitting in the chairs at all and, because I'm a little fidgety naturally, my step count almost tripled when I stopped sitting down. That's why I mention the standing desk: not sitting at all really helped me lose.
current weight: 162.0
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CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 4/30/13 10:34 P
Since I am the only staffer I do get up and file often and do other things do that adds up.
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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KIJIPEOPLE
SparkPoints: (10,217)
Fitness Minutes: (3,826) Posts: 118 4/30/13 5:55 P
Cindy: good for you! I know how hard it is to keep stepping in a desk job. Is there any chance at getting a standing desk? The switch from sitting all day to standing really helped me.
current weight: 162.0
191
178.25
165.5
152.75
140
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 4/29/13 8:14 P
I am working hard on my 5-7000 step a day goal which is sometimes hard to do with a desk job but so far so good!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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KIJIPEOPLE
SparkPoints: (10,217)
Fitness Minutes: (3,826) Posts: 118 4/29/13 3:07 P
Sorry it took me so long to get back to you. I'd be happy to take over leadership, especially since I've still got several years of school ahead of me. I've been struggling to get back on the Spark-wagon since being sick about a month ago, but I'm still here and still kicking.
current weight: 162.0
191
178.25
165.5
152.75
140
BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 4/25/13 1:56 P
Hi, all! Well, just over two weeks left of school for me. One homework assignment and two papers and I will be graduating.
No takers for leadership of this team yet.
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 4/5/13 10:25 A
It is finally getting warmer and the sun is shinning. I hope everyone is doing well.
As for taking over the team. I don't think so. I have so much to do as it is. Sorry.
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 4/4/13 9:16 P
Hi, all. It's been quiet here.
I am going to be graduating next month and I am looking for someone else to take over this team, since I won't qualify anymore!
If you are interested, send me an email.
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 3/19/13 8:09 A
Welcome, Val! I had a long day at work. Our out-of-town staff is in for 3 days of meetings and we had dinner and team building after hours. I am SO tired today.
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 3/18/13 10:59 A
Val that sounded like fun. I worked on craft project for me and the church.
I hope everyone is off to a good work week!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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VALBVEGGIE
Posts: 457 3/17/13 10:59 P
I was working today but its a nursing home and we have had a variety of fun Saint Patrick's day activities this month. I hope everyone had a good day.
current weight: 130.0
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CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 3/17/13 2:27 P
I hope everyone is having a great St Patties day and Sunday!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 3/17/13 8:26 A
Happy St. Patrick's Day
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 3/17/13 6:38 A
Good Morning!
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 3/15/13 3:52 P
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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500
1000
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2000
BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 3/14/13 10:35 P
I just may try that!
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 3/13/13 11:22 A
I am so sorry. I keep mine in my bra (front and center). so far so good it has stayed.
I hope that you are doing well!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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500
1000
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2000
BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 3/12/13 10:42 P
No luck I'm afraid. Have to break out a new one.
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 3/11/13 8:03 P
I hope that you find it!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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500
1000
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2000
BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 3/11/13 6:50 P
I lost my FitBit! I was running around the house cleaning before work. When I got to the office I went to check it and it was gone. I don't know if it fell off in the house, in the car, or in the parking lot at work.
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 3/11/13 9:20 A
I do much better through the week than the weekend!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 3/11/13 4:37 A
I don't think I could resist homemade brownies myself. I have two days of tracking but it's easier at home. I will bring lunch today but it's so easy to give in when someone in the office is ordering pizza. Also I am taking my daughter and her boyfriend to Red Lobster tonight for his birthday. I just love those biscuits but I must resist because I never eat just one.
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 3/10/13 10:28 P
I went way over the calorie range. Sis In law brought brownies and hubby went and got blizzards.
Tomorrow is another day!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 3/10/13 8:08 A
Well I tracked a full day of food yesterday for the first time in a very long time. Even being careful (mostly) I was just over on sodium. I had a microwave meal for lunch which threw me over the edge. That was the last one in my freezer so no more of that!
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 3/9/13 8:07 P
it was a very good movie! It has some twists that I didn't see coming! We had a good visit with our daughter. All in all it was an awesome day!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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500
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BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 3/9/13 2:10 P
It looks interesting - can't wait to hear about it!
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 3/9/13 11:59 A
We are going to see the Great and Powerful Oz. The whole family likes the original so can't wait to see how this measures up.
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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500
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2000
BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 3/8/13 10:45 P
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 3/7/13 10:00 P
Financial Accounting I got an C. But I am ok with that.
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 3/7/13 7:32 P
Just read it and left a message.
How did the accounting go?? Don't fret about the math. Just do the best you can. That's all any of us can do.
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 3/7/13 4:19 P
Not a good report from the doc! Read my blog
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 3/5/13 12:23 P
I will be finishing up the chapter today and the test by Friday. I couldn't get it done like I wanted this weekend. The internet was down!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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500
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BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 3/4/13 9:05 P
How did you do?
I got my Powerpoint done and aced it. Now I just need to finish my final paper and it's one more class under my belt.
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 3/1/13 10:59 P
one chapter and one test then I am finished with Financial Accounting! SOOOO Happy
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 2/27/13 8:50 P
Blood pressure is doing better. For whatever reason though a little stress really gets it going. Then I am feeling all weird again. I go back to the doc in a couple of weeks. I have a test and 2 chapters of homework left in Accounting. Medical Terminology lasts until May. So far I am doing good in that class. I have to decide if I want to take summer classes and how many. I am thinking about taking 2 if they are not at the same time. Since I have some financial aid for it. I am trying to get what I can because I figure I will be getting less when our daughter graduates in December.
BE-THE-CHANGE - to your HOMEWORK!!!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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500
1000
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2000
BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 2/27/13 6:59 P
I am doing well but down to the last week and a half of this class. I have a paper due next week but this week we are supposed to do a powerpoint based on the paper. Doesn't that mean the paper has to be done first?? Having trouble getting started.
How are you doing with your blood pressure? I woke up with a headache for the second time this week and my DH said it sounded like a blood pressure problem. So I checked it and it was 160/100, which is the highest it's ever been I think. I think a lot is stress over the new job, but I am not doing well on my program here either.
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 2/23/13 9:08 P
Thanks. how are you doing in your classes? Or are you finished. Are we the only active people on the group?
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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2000
BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 2/23/13 11:33 A
You are doing the best you can, which is all anyone can ask.
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 2/22/13 10:30 A
got homework done and test taken. didn't do great on the test but the homework is keeping the grade up.
Have a great day!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
0
500
1000
1500
2000
BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 2/21/13 7:38 P
Time for homework!
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 2/21/13 9:25 A
no snow this morning. I was hopeing for a snowday! Oh well we are open open half day. I hope everyone is having a great day!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
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BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 2/20/13 6:45 P
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 2/20/13 11:06 A
I got in 15 minutes of cardio this morning!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
0
500
1000
1500
2000
BE-THE-CHANGE
SparkPoints: (58,394)
Fitness Minutes: (25,638) Posts: 5,074 2/19/13 9:37 P
You are doing great!
DJ/Debbie
Co-Leader of the following teams: ~ SP Class May 5 - 11, 2013 ~ SparkPittsburgh ~ Official Stress Busting Challenge
"Be the change you want to see in the world." ~ Mahatma Gandhi
current weight: 403.2
429
364.25
299.5
234.75
170
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 2/19/13 5:42 P
I got up this morning and clean up the house a bit. then went to the dump on my wat to work. Not traditional exercise but it got steps in and stuff done at the same time!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
0
500
1000
1500
2000
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 2/18/13 10:41 A
I got up and did 20 minutes of 28 day bootcamp!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
May Minutes: 1,519
0
500
1000
1500
2000
CINDYSDAY
SparkPoints: (33,713)
Fitness Minutes: (22,819) Posts: 3,336 2/16/13 3:13 P
that is good for you! I hope that you are having a great weekend!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
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I was working today but its a nursing home and we have had a variety of fun Saint Patrick's day activities this month. I hope everyone had a good day.
