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It may be a time for a shakeup. I usually shifted exercise times (morning to evening) and moved some calories around to keep my body off balance. It is an incredibly adaptive thing.
Let's kick this pig!!! (from the immortal movie Down Periscope)
If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)
Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)
I know how you are feeling. Please read my blog entry from yesterday. I was feeling the same way you were but it took me four months to feel that way. Then, I had a huge positive sign on my road to thinness. Please read my blog entry and tell me what you feel after it. :)
Pet Lovers Team: www.sparkpeople.com/myspark/groups_i
Journey To Success:
I have been eating better and exercises a lot...haven't lost a pound or an inch. how am i supposed to keep the motivation up when i'm not getting any results? i have been at it for over 2 months and still nothing. its getting harder to be positive when i am doing everything right and getting nothing in return.