Good Morning Fellow Sparkies!
I just got my gallbladder removed about a week ago. I have been tinkering around the internet looking for information, recommendations, etc. on how to deal without a gallbladder. I know low-fat diet is the best, but I wanted to get some feedback from ya'll.
So please let me know if you have any advice on diet (I know low-fat is key, but do I still try to eat the minimum amount of fat that my nutrition page recommends?), vitamin supplements I may need to look into, things to look out for in the future, etc.
I appreciate ya'll taking the time.
~*~ Bright Blessings ~*~
Be the change you want to see in the world. - Mahatma Gandhi
"Nobody can hurt me without my permission." - Mahatma Gandhi
"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot." - Eleanor Roosevelt
| current weight: 234.2