, Old Goat!!
This is a great place to work on nutritional goals because there is a lot of information that will help out and a lot of people will be here to cheer you on, so that you don't get side-tracked. All you have to do is explore and jump in. I;m so glad that you made this thread so that we could say "Hi!." You already have the idea on the "jumping in" part.
It's nice to meet you and I wish you the best as you develop those habits of good health that we are all working on.
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC
"We love because He first loved us."
| current weight: 156.0