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TOPIC:   helleo there 


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MRSMLBJ
MRSMLBJ's Photo Posts: 1,671
9/25/10 11:47 P

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Thought for the day:
Losing weight slowly is like putting pennies in a jar. One day, you have thirty dollars.


 Pounds lost: 46.0 
 
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113.5
170.25
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MRSMLBJ
MRSMLBJ's Photo Posts: 1,671
8/27/10 4:40 P

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Thought for the day:

"Learn how to be happy with what you have while you pursue what you want" ~~Jim Rohn


 Pounds lost: 46.0 
 
0
56.75
113.5
170.25
227


MARYANNE4403
MARYANNE4403's Photo SparkPoints: (76,503)
Fitness Minutes: (75,160)
Posts: 12,566
10/27/09 5:31 P

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hi Diana and welcome to spark people, lots of luck on your weight loss journey


I'm from Witt, Central Illinois, I'm an RN in labor / delivery and or the nursery

'If we ever forget that we're one nation under God, then we will be a nation gone under.'
- Ronald Reagan

"People will forget what you said,
People will forget what you did,
But people will NEVER forget how you made them feel

"A broken bone can heal, but the wound a word opens can fester forever" - Jessamyn West


 current weight: 215.0 
 
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237.5
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DIANA309
Posts: 2
10/27/09 4:46 P

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Hi Ill.
I just join Spark 2 weeks ago and still trying to find my way
Right now I live in Geneseo,Ill but I will be moving to Orion,Ill in Dec.
so if I do not get on the net everyday you know that I am packing for my move

Diana309



SIMPLE_TAILOR
SIMPLE_TAILOR's Photo SparkPoints: (134,614)
Fitness Minutes: (25,692)
Posts: 7,652
10/23/09 3:44 P

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Welcome aboard. Let us know what we can do to help.

Let's kick this pig!!! (from the immortal movie Down Periscope)

If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)

Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)


 current weight: 318.0 
 
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LADYDIVA5645
LADYDIVA5645's Photo SparkPoints: (31,109)
Fitness Minutes: (16,900)
Posts: 4,745
10/23/09 2:40 P

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emoticon

Each day I feel better than the day before. It's all about me


 current weight: 208.0 
 
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ENUFF81020
ENUFF81020's Photo SparkPoints: (217,191)
Fitness Minutes: (215,700)
Posts: 10,636
10/23/09 8:01 A

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emoticon emoticon and emoticon, Old Goat!!

This is a great place to work on nutritional goals because there is a lot of information that will help out and a lot of people will be here to cheer you on, so that you don't get side-tracked. All you have to do is explore and jump in. I;m so glad that you made this thread so that we could say "Hi!." You already have the idea on the "jumping in" part.

It's nice to meet you and I wish you the best as you develop those habits of good health that we are all working on.

emoticon Sylvia

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
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191.75
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LIZK007
LIZK007's Photo Posts: 4,098
10/22/09 8:11 P

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Welcome to the team - I'm glad you've joined!

Liz

Leader: YOGA FOR WOMEN

"What I am looking for is not out there, it is in me"
~Helen Keller

"The Lord bless you and keep you; the Lord make His face shine upon you and be gracious to you; the Lord turn His face toward you and give you peace." Numbers 6:24-26


 Pounds lost: 65.0 
 
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MARYANNE4403
MARYANNE4403's Photo SparkPoints: (76,503)
Fitness Minutes: (75,160)
Posts: 12,566
10/22/09 2:33 P

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hi OLDGOAT32 & welcome to spark people, lots of luck on your weight loss journey


I'm from Witt, Central Illinois, I'm an RN in labor / delivery and or the nursery

'If we ever forget that we're one nation under God, then we will be a nation gone under.'
- Ronald Reagan

"People will forget what you said,
People will forget what you did,
But people will NEVER forget how you made them feel

"A broken bone can heal, but the wound a word opens can fester forever" - Jessamyn West


 current weight: 215.0 
 
350
293.75
237.5
181.25
125


ZAPME911
ZAPME911's Photo SparkPoints: (26,242)
Fitness Minutes: (11,285)
Posts: 3,461
10/22/09 11:02 A

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Hello, and welcome to the team. This is a great place to find support and encouragement. Good luck to you.


 Pounds lost: 0.0 
 
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48.75
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OLDGOAT32
Posts: 8
10/22/09 10:45 A

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I'm new to all this. Am trying to loose a few pounds but really trying to get my diabetes ubder control and my nutrition is helping.



 
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