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THORNBIRD1's Photo THORNBIRD1 SparkPoints: (84,660)
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2/17/09 12:59 P

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I ate Mexican food this weekend I'm sure I will pay for that!

"Positive thinking will let you do everything better than negative thinking will."
- Zig Ziglar


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DEPAULGIRL09's Photo DEPAULGIRL09 Posts: 2,520
2/16/09 10:08 P

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Thanks for sharing. . .definitely eye-opening.

~Lisa~



Team Leader: South Suburbs - Fan the Spark


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KD2008's Photo KD2008 Posts: 824
2/16/09 8:59 P

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me neither

Trying to live my life like its Golden


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JETTER4 SparkPoints: (0)
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2/15/09 7:18 P

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All the chocolate candy doesnt bother me but I did not behave this weekend.

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STEPENEZY54's Photo STEPENEZY54 Posts: 771
2/15/09 1:12 A

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emoticon I love chocolate truffles--when I saw how much time and energy it takes to burn off "1" chocolate chip cookie--I'd take a week to burn off the way I like to eat truffles by the 4's!! emoticon emoticon emoticon emoticon emoticon I decided against my Valentine Candy treat and ate an microwave apple with cinnamon!! Mmmm tasted like Apple Pie!! NOT!! emoticon

Edited by: STEPENEZY54 at: 2/15/2009 (01:16)
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THORNBIRD1's Photo THORNBIRD1 SparkPoints: (84,660)
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2/14/09 11:45 P

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Wow that was eye opening!

"Positive thinking will let you do everything better than negative thinking will."
- Zig Ziglar


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SARALYN09's Photo SARALYN09 Posts: 999
2/14/09 8:10 A

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Ooh.. I'm gonna look at that. Maybe it will steer me away from the leftover cookies from my son's bday party! My weakness! I hate extra excercise!! emoticon

MARYANNE4403's Photo MARYANNE4403 SparkPoints: (0)
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2/14/09 12:26 A

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thanks for sharing that with us


I'm from Witt, Central Illinois, I'm an RN in labor / delivery and or the nursery

'If we ever forget that we're one nation under God, then we will be a nation gone under.'
- Ronald Reagan

"People will forget what you said,
People will forget what you did,
But people will NEVER forget how you made them feel

"A broken bone can heal, but the wound a word opens can fester forever" - Jessamyn West


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JACKSLAW SparkPoints: (66,899)
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2/13/09 10:10 P

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OH NO. Maybe I can sleep walk on threadmill!!!

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RONLYNN57 SparkPoints: (0)
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2/13/09 7:29 P

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I have been on real age before but didn't know about the exercise estimator. I will be using this before eating something I should not eat. emoticon

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DAISEYDUCK's Photo DAISEYDUCK SparkPoints: (23,258)
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2/13/09 6:47 P

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Use the exercise estimator (link below) to calculate how much exercise it will take to burn off your valentines treat! Enjoy your day!


www.realage.com/WorkOutCenter/exerci
se
est.aspx



Peggy

Illinois anyone? www.sparkpeople.com/myspark/groups_i
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2011 (Total TBD) 1217 +
2010 1344
2009 1694

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