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team15643forum


  Team Forum
SP Class of 4/27/08 to 5/3/08

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Feb. 2010, Workout Post, How did U do? 


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SHELLPRO
SHELLPRO's Photo SparkPoints: (70,944)
Fitness Minutes: (102,794)
Posts: 6,007
2/28/10 8:43 P

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Not there yet in TN, but I got the 6.0 mi. Hound wog and some Yoga in today.

"With God, Good Friends & a Good Dog...All Things are Possible: )
My Teams:
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=12174
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=21603
: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=15643


 Pounds lost: 54.0 
 
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MARGOMCP
MARGOMCP's Photo Posts: 8,670
2/28/10 3:33 P

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I'm glad it's getting on toward March and Spring and one will be able to get outside again soon without worrying about coats and cold!


There is no pleasure worth forgoing just for an extra three years in the geriatric ward. ~John Mortimer


 Pounds lost: 4.6 
 
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7.5
11.25
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SHELLPRO
SHELLPRO's Photo SparkPoints: (70,944)
Fitness Minutes: (102,794)
Posts: 6,007
2/10/10 2:09 A

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I waited until late Tues. to hit the Shovel for 2 hrs. Got the patio and about 25% of the drive way- I'm holding $10 for rescue! I also did 30 min. of Yoga afterward in sympathy for my back & muscles! I didn't 'break' enough! I was shocked when I finished to find I couldn't feel my feet! Hopefully now that their warm and normal there's no repercussions.

"With God, Good Friends & a Good Dog...All Things are Possible: )
My Teams:
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=12174
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=21603
: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=15643


 Pounds lost: 54.0 
 
0
18.5
37
55.5
74


MARGOMCP
MARGOMCP's Photo Posts: 8,670
2/9/10 10:41 A

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I've been shoveling snow the last 2-3 days and doesn't look like it's going to end soon. It feels kind of good, being able to shovel. I do stop and rest when it starts to feel "bad'.


There is no pleasure worth forgoing just for an extra three years in the geriatric ward. ~John Mortimer


 Pounds lost: 4.6 
 
0
3.75
7.5
11.25
15


SHELLPRO
SHELLPRO's Photo SparkPoints: (70,944)
Fitness Minutes: (102,794)
Posts: 6,007
2/5/10 12:56 P

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Oh boy, tried a New form of Yoga- talk about kicking my butt!emoticon Here's some Free Video Tutorials if your interested? The one I did today (02/05) was for Creativity/Digestion? Huh- how these too work together? www.ehow.com/videos-on_1940_kundalini-yoga
-beginners.html


"With God, Good Friends & a Good Dog...All Things are Possible: )
My Teams:
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=12174
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=21603
: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=15643


 Pounds lost: 54.0 
 
0
18.5
37
55.5
74


 
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