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HEALINGHANDS615's Photo HEALINGHANDS615 Posts: 705
9/13/09 11:23 P

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My goal for September is to walk at a 15 minute mile pace for 4 miles a clip. I have a 5k coming up in October and November and I really want to improve my time.

If you always do what you did, you'll always get what you've got!

"Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek."
~Barack Obama~

Don't sweat the petty things.
Don't pet the sweaty things.

Here's to doing something different!

WE CAN DO THIS!

Every Minute Counts! C25K CHALLENGE:
Week 1 TMR: 8 so far!
Week 2 TMR:
Week 3 TMR:
Week 4


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MARGOMCP's Photo MARGOMCP Posts: 8,670
9/11/09 1:16 P

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I'm working hard with my blood pressure monitor and my new computerized pedometer and doing "experiments" with activity, quality of sleep, nutrition (and liquor/caffeine), extra vitamins, etc. to see what affects my health most.


There is no pleasure worth forgoing just for an extra three years in the geriatric ward. ~John Mortimer


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DENI47's Photo DENI47 Posts: 3,957
9/9/09 7:19 A

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You are in our thoughts and prayers!

The only restrictions any of us have in life are those we place on ourselves.


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SHELLPRO's Photo SHELLPRO SparkPoints: (70,944)
Fitness Minutes: (102,794)
Posts: 6,007
9/8/09 3:03 P

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To get my condition diagnosed, corrected & back into my Spark Workouts- God willing

"With God, Good Friends & a Good Dog...All Things are Possible: )
My Teams:
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=12174
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=21603
: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=15643


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MARGOMCP's Photo MARGOMCP Posts: 8,670
9/2/09 9:38 A

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Oh, Deni, good luck :-)

I'm mostly still trying to get a life this month; balance everything so I don't feel like I'm on a bizarre hydra-headed seesaw.


There is no pleasure worth forgoing just for an extra three years in the geriatric ward. ~John Mortimer


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DENI47's Photo DENI47 Posts: 3,957
9/1/09 4:51 P

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My goal is to survive the visit of the in-laws

The only restrictions any of us have in life are those we place on ourselves.


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DRAGONS.R.COOL's Photo DRAGONS.R.COOL Posts: 2,145
9/1/09 10:00 A

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I want to get my eating back to where it needs to be!!!

My SparkPeople Virtual Walk Challenge: walk from Tampa, Florida to Bellair, Texas (989 miles).
Started 4/29/2008.
Finished 4/29/2009.




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MARGOMCP's Photo MARGOMCP Posts: 8,670
9/1/09 9:27 A

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What you working on in all areas of your life this month?

I'm doing the Spark Convention and camping there and meeting a couple friends from other teams, that will be nice. It will be hubby Scott's and my 20th anniversary too so we're doing a few more things.

I got a blood pressure monitor as mine is always through the roof at the doctors but it looks like that's because it is so painful on my arm (I may have fibromyalgia www.mayoclinic.com/health/fibromyalg
ia
/DS00079
) and it's fine with my new handy dandy wrist monitor. Very interesting but now that I'm relaxed about it not being a problem it's a bit boring. I ordered the pedometer that goes with the same software as the blood pressure monitor and so may do a combo thing with that. But I don't see the doctor again until beginning of November. Want to get something going and "improving" by then.

I signed up for a genealogy "class" that is billed as a "club" at my local community college that I think starts next Tuesday or Wednesday. It only meets once a month, September through December but you also get two half hour private meetings with the instructor to work on your own stuff too. I want to get my materials organized and some "direction" going with that.

I'll probably be closed to finished on my quilt I'm making too, just in time for the cooler weather. I have to get working on that today; I have class on Friday and we are thinking of going camping tomorrow night. We have to pick up our RV at son #2's house; they borrowed it to use as an extra bedroom and I suggested we drive it to a midway campground we love and spend the night first, see what we'll need for the week-long Cincinnati trip in a couple weeks.

Edited by: MARGOMCP at: 9/1/2009 (09:28)

There is no pleasure worth forgoing just for an extra three years in the geriatric ward. ~John Mortimer


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