Howdy - I'm Sue and I'm NOT over 60, but my mom is. She also hates computers and thus won't join Sparks, even though I think it's fantastic. She's been part of a gym for four months, and exercises 3-4 times a week, has taken a trainer at one point to learn more stuff, and eats fairly healthy (chocolate being a downfall, but she's even cut that back).
Yet, with all of this, she still hasn't lost a pound. Not one in four months. (Well, she's been going between 190 and 187, but it keeps springing back again). She's healthier - she notices on her weekends to work she's not as tired and her knees hurt less - but not ONE pound.
She is getting incredibly discouraged, and I don't know what to tell her. Again, she doesn't eat badly - less than I do, less BAD things than I do - but nothing is happening. Her measurements aren't going anywhere, either.
Does anyone have any help? It's been suggested that she doesn't eat ENOUGH, but even when she tried to increase it didn't seem enough. Plus, she's not sure how much to increase, or anything. PLEASE help us - I like my mom happy, and right now she's not there.
| current weight: 182.0