Author: Sorting Last Post on Top ↓ Message:
JEANNE229's Photo JEANNE229 Posts: 13,630
5/4/09 10:22 P

My SparkPage
Send Private Message
Reply
Does this work for back pain?

My name is Jeanne (pronounced Jean ee); I live in eastern Washington State.


 Pounds lost: 12.0 
 
0
16.25
32.5
48.75
65
GRANNYCOOKIE62's Photo GRANNYCOOKIE62 Posts: 19
5/3/09 5:58 P

My SparkPage
Send Private Message
Reply
this is where you lay on your back on a table that tilts with your head lower then your feet. your feet would be held in place with some type of brace to keep you from sliding off on your head. the idea is to stretch your spine so there is more space between the vertebrae so you are not pinching your nerves.

 current weight: 208.0 
 
222
214.5
207
199.5
192
MKWILLIE's Photo MKWILLIE Posts: 185
5/3/09 2:04 P

My SparkPage
Send Private Message
Reply
I hope this is not too far off topic. But, does anyone use or know about Inversion Tables, particularly as they relate to helping with lower back problems.

Live, love, laugh.


 Pounds lost: 0.0 
 
0
10.25
20.5
30.75
41
Page: 1 of (1)  

Report Innappropriate Post

Other 60+ LQQking to Lose 50+ General Team Discussion Forum Posts

Topics: Last Post:
May 2017 - Drop 8 pounds this month. 4/30/2017 8:14:11 AM
60+ers dancing their way through December 12/31/2016 11:12:22 PM
60+ers blossoming out in May 5/30/2017 2:09:50 PM
What's on the Menu? 6/16/2017 4:30:49 AM
Do you put yourself first or family first 9/5/2017 6:01:59 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1563x25235542

Review our Community Guidelines