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Wow! 4 years almost. Well, I lost 50 pounds over a 2008. Learned a lot from Spark on living much more healthily over the years and am able to put much in practice too, though I am definetely a "work in progress" :-D
Well, over the last two years I gained back 20 pounds though since last November I have been able to lose all those almost.
My experience with this site and it's great community has allowed me to change those less healthy habits to more healthy one, but as I wrote above, you can see that they only work if we apply them!
Wishing all the team members to reach all their goals not yet met so far in 2013!
Wow! That long eh? ( Just threw a little "Canadian" in there for fun. I'm a winter Sparkpeople user since I'm a snowbird. I am back and ready to talk to everyone again. I've managed to get my weight down since I joined, and have faithfully exercised daily since joining sparkpeople. The support has been wonderful. I've missed talking to regulars that I've gotten to know. Hopefully, I can join in with you again. Hope 2013 is a rewarding year for all of us.
Oh My!! I can't believe it has been 4 years!! I had been at goal for some time, and I have crept up about 10 pounds this winter with football, bars, and eating at thiose bars while watching football lol! I have not been logging but just joined a march challenge where each week you have a goal. Mine is the same every week, to log food and meet NOT EXCEED calorie intake goal!! Week one was over 6 of 7 days!! This week will be better. It is hard to really get back into things.
Speaking of weight watchers, my best friend does that and i do calorie cycling, we both lost 40-50 ounds! Both great systems, and the WW reciepes are really good! She has got me cooking now!! I have been cooking sparks and WW reciepes!!
Anyhoo, I am now 124 and I would like to get back to 116 before my birthday April 21st, ultimately id like to get back to 113 but my boyfriend says i dont look good at that weight.....I disagree lol but we will see where my body is happy and leave it at that weight!! NO MORE YO YO! i am happy I can catch the 10lb swing before it turns into another 40 pound swing as I have seen at least twice before in my life!
Cheers to all my team mates!! Happy Anniversary!!
I would love to say I've been at goal - such is not the case. BUT over the past 6 weeks I've focused, joined Weight Watchers which is holding me accountable and working for me and I've lost...9.5 pounds ! ! My last start over ! ! !
Somebody should tell us, right at the start of our lives, that we are dying. Then we might live life to the limit, every minute of every day. Do it! I say. Whatever you want to do, do it now! There are only so many tomorrows. Michael Landon
Time flies when one is having fun. It has been a long road and there is still a way to go, but the end results will be worth the trip.
"Call to me and I will answer you and tell you great and unsearchable things you do not know." Jeremiah 33:3
It's time to
This week marks the start of our FIFTH year here on SparkPeople.
It's time to reflect on the past four years.
It's time to reaffirm our healthy living goals.
It's time to think about what we want to accomplish before our next Anniversary!
Post your reflections and goals here!
-Audra (from Northern California)
Wisdom from an Ivory Soap wrapper: "Enjoy the little things for one day you may look back and realize they were the big things."
If we wait for the moment when everything, absolutely everything, is ready, we shall never begin. -Ivan Turgenev
Dream big and then work to make those dreams come true! We're all stronger than we think we are!
Training for my next race with EPIC Tri.
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