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  Team Forum
SP Class of January 27- February 2, 2008

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Daily Log In Spark Points 


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EDWARDS1411
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12/31/12 6:02 P

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5 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/30/12 9:41 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/29/12 6:30 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/28/12 6:35 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/27/12 6:28 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/26/12 7:10 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/25/12 8:08 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/24/12 9:47 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/23/12 10:23 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/22/12 7:46 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/21/12 9:30 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/20/12 6:42 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/19/12 5:45 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/18/12 5:43 P

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3 + 10

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/17/12 8:46 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/16/12 10:19 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/15/12 9:32 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/14/12 11:13 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/13/12 10:34 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/12/12 8:22 P

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10 + 3

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/11/12 9:25 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/10/12 8:53 P

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3 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/9/12 7:21 P

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7 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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Posts: 135,859
12/8/12 2:24 P

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10 + 10

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/7/12 9:24 P

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7 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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Posts: 135,859
12/6/12 8:38 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/4/12 3:17 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/3/12 12:22 P

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25 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/2/12 7:39 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/1/12 3:10 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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Posts: 135,859
11/30/12 11:54 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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Posts: 135,859
11/29/12 3:05 P

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25 + 20 - WOW!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,283)
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Posts: 135,859
11/28/12 6:24 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,283)
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Posts: 135,859
11/27/12 5:06 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,283)
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Posts: 135,859
11/26/12 7:00 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,283)
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Posts: 135,859
11/25/12 12:56 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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Posts: 135,859
11/25/12 12:55 P

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Happy Sunday!

Wow, I can't seem to shake what's ailing me - something's been going on and on for over 3 weeks now. First I caught what the kids had - cold, sore throat & ears with cough and then my DH brought something home (thought it was what the kids had - wrong-o I guess) with more cold and coughing with off-and-on laryngitis (everyone seems to like that part) that's keeping me up at night although the NyQuil gives me a few hours relief though not the 8 hrs. it advertises. Where's my resistance???

Madi came running into the bedroom early this morning all excited saying it was snowing outside and sure enough opened up the curtains and there it was. Crazy weather with just a few days ago it being 14C (57F) and sunny. Oh well it is to be expected with only a few weeks remaining of Fall 2012 and it helps get one in the feeling of the holiday season - it's supposed to be cold right!

Today being "rest day", I thought this might help one sit back and relax for a bit.
www.drweil.com/drw/u/VDR00123/Peaceful-Win
d-Chimes.html

Ahhhhhhhhhhhhhh!! Luv chimes.

Have a great day all!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,283)
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11/24/12 6:50 P

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3 + 3

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,283)
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Posts: 135,859
11/23/12 5:57 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,283)
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Posts: 135,859
11/22/12 2:50 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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Posts: 135,859
11/21/12 2:42 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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Posts: 135,859
11/20/12 5:10 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



BRAVELUTE
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11/19/12 4:21 P

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Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at
fullplateliving.org/diet/full-plate-diet-fiber-guide


 current weight: 171.0 
 
235
211.25
187.5
163.75
140


EDWARDS1411
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11/19/12 1:11 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/18/12 5:19 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/17/12 5:00 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/16/12 12:32 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/15/12 3:48 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/14/12 2:33 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/13/12 2:47 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/12/12 11:43 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/11/12 5:03 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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Posts: 135,859
11/10/12 4:20 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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Posts: 135,859
11/9/12 11:50 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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Posts: 135,859
11/8/12 3:15 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/7/12 2:01 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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Posts: 135,859
11/6/12 6:10 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/5/12 11:09 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/4/12 5:20 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/3/12 8:37 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/2/12 11:53 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



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11/1/12 1:44 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



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10/31/12 4:11 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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10/30/12 3:03 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



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10/29/12 2:37 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



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10/28/12 3:45 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



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10/27/12 5:30 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



 
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