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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (206,845)
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Posts: 29,432
5/24/16 5:49 A

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I'm still tracking. Need to lose about 10 lbs right now.

Becky


 Pounds lost: 4.0 
 
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SMCARDLE SparkPoints: (73,675)
Fitness Minutes: (62,032)
Posts: 982
5/22/16 7:33 P

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I just got back into tracking my food and exercise. Need to remove some excess weight and get myself healthier.

 current weight: 165.9 
 
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MOMS100's Photo MOMS100 SparkPoints: (185,104)
Fitness Minutes: (125,333)
Posts: 4,388
5/10/16 9:00 A

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Kinda sorta. Not tracking like I should be, but hanging on the periphery.


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LEEANTHONY40's Photo LEEANTHONY40 SparkPoints: (64,912)
Fitness Minutes: (12,397)
Posts: 1,873
5/9/16 9:30 P

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Back again after two health scares. But sparking again!

~We're not Human Beings Having a Spiritual Experience But Spiritual Beings having a Human Experience~

~Until you have loved an animal, parts of you are left unawakened~


 current weight: 346.4 
 
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DORSIE58's Photo DORSIE58 SparkPoints: (3,913)
Fitness Minutes: (756)
Posts: 353
5/18/15 7:20 A

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emoticon



 current weight: 215.0 
 
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MOMS100's Photo MOMS100 SparkPoints: (185,104)
Fitness Minutes: (125,333)
Posts: 4,388
10/27/13 7:19 P

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I did real well for quite a while, but lately (because of some stress), I've been slacking. I'd like to loose 15 pounds, but have lost my motivation. Seems like I fall apart in the fall, when the days get shorter and the sun hides. I joke that I must have been a bear in my former life; I want to graze berries all summer and sleep all winter!

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STILLTRYING153's Photo STILLTRYING153 Posts: 534
10/24/13 11:03 A

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Hello to everyone who is still here. I am going to give this a try again!! emoticon

Stay on track and don't give up. When you are hungry, remember why you are doing this. WRITE ALL MEALS DOWN EVERY MEAL, EVERY DAY!!






 current weight: 226.6 
 
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KARRILEE's Photo KARRILEE Posts: 5,478
6/18/13 12:24 A

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It seems CRAZY that it has been over 5 years already!?

I lost nearly 80 pounds in the first 16 months then hit that blasted plateau WALL... it simply wouldn't budge! I stayed at it for 2 years or so... then slowly started to lose my resolve. Last year I stopped tracking and measuring every single thing and while I did keep exercising 4 times per week - I was maintaining and not losing. Then I found myself not weighing in - or checking in here - and I slowly (but not surprisingly) regained close to 20 pounds!

Whew - that was a wake up call and even if I only get off the 20 I regained - I will be happy! It's tough to have faith that it will work, because I was following all the 'rules' for nearly 3 years with no loss at all - but I am back to checking in and tracking... and will weigh in once a week again and expect to see some positive changes!

It's so encouraging to see so many of you still active here - and meeting your goal weight too!

Spark On!
~Karrilee~

Spark On!
~Karrilee~

Leader of: Yakima Sparkers; The Shack; Psyched about Psych; & Parenthood on NBC

My Blog: www.karrilee.com


 current weight: 205.0 
 
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KALISWALKER's Photo KALISWALKER Posts: 19,850
3/31/13 5:55 P

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BECKYANNE1 emoticon emoticon emoticon emoticon

Lynn
Co-leader 2016 Summer 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66825


PST - Delta, BC

I'm not telling you it's going to be easy - I'm telling you it's going to be worth it. The quote that inspired me to get to onederland in the 2014 Spring 5% Challenge.


 current weight: 197.4 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (206,845)
Fitness Minutes: (120,241)
Posts: 29,432
3/31/13 7:59 A

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5 years already? I'm still sparking, but very happy to say that I'm at my goal weight. Never thought I would see the day!

Becky


 Pounds lost: 4.0 
 
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KALISWALKER's Photo KALISWALKER Posts: 19,850
3/26/13 11:26 A

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Nice that you can always come back and Spark when you need it.

Lynn
Co-leader 2016 Summer 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66825


PST - Delta, BC

I'm not telling you it's going to be easy - I'm telling you it's going to be worth it. The quote that inspired me to get to onederland in the 2014 Spring 5% Challenge.


 current weight: 197.4 
 
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SPARHIALA's Photo SPARHIALA SparkPoints: (15,455)
Fitness Minutes: (13,293)
Posts: 234
3/20/13 8:34 P

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Hello!

I've been using Spark on and off. I basically use it every time I've tip the scales close to, at, or just over 150 pounds. This last time was early March and I've been on just about daily since (if I miss a day I'll go back and fill in everything I've eaten). I've lost 10 of the 20 pounds I've gained and hope to lose the remaining 10 by the beginning of summer. This time I'm resolving to STOP gaining and losing the same darn 20 pounds!

I'd love to stay between 130-133, but I'm thinking I'll settle for 135-138 since it's easier to maintain for me. I'm still going to try and see how I feel when I get to 130 and reflect on why I stop and gain 20 pounds. That will be an interesting internal conversation.

If I make 10 minutes of SparkPeople a daily routine then I'm keeping myself accountable and I'll most likely keep the weight off. So, I'm going to keep Sparking!

Stacey P

I'm done having babies, so now my focus is on getting my body in shape!

Not trying to be skinny/thin-just comfortable in my own skin.


 current weight: 156.8 
 
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STILLTRYING153's Photo STILLTRYING153 Posts: 534
2/2/13 4:01 P

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I wrote everything down yesterday. Stayed within my calories and I am down a pound today. emoticon

Stay on track and don't give up. When you are hungry, remember why you are doing this. WRITE ALL MEALS DOWN EVERY MEAL, EVERY DAY!!






 current weight: 226.6 
 
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STILLTRYING153's Photo STILLTRYING153 Posts: 534
2/1/13 2:02 P

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Hello everyone, I can't believe it's been 5 years since I started SparkPeople. I also have been up & down with my weight. I am going to make a commitment to do this for the entire month of February. I will log in all my food. :)

Stay on track and don't give up. When you are hungry, remember why you are doing this. WRITE ALL MEALS DOWN EVERY MEAL, EVERY DAY!!






 current weight: 226.6 
 
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VDALE4's Photo VDALE4 SparkPoints: (88,990)
Fitness Minutes: (40,616)
Posts: 1,155
1/30/13 11:20 A

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Well the Calendar doesn't lie does it. Wow, its 5 years now. Still here trying to keep being healthy, I would still like to get my weight down to the 130's, It is great to see others from our group still Sparking after 5 years.

I told my girls Goodnight one night, and all but one was gone by the next morning !
"It's easy to take the most important things in your life for granted. It can be gone, in a wink of an eye, before you realize how important it was."


 current weight: 3.7  over
 
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KALISWALKER's Photo KALISWALKER Posts: 19,850
1/29/13 12:37 A

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DAPHNE137 - I had to look again, you are with Sparkguy in your profile photo. How did that happen? You got under 199, that's quite an accomplishment!

INCONTROL247 - great that you caught yourself and can get back on track!

Lynn
Co-leader 2016 Summer 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66825


PST - Delta, BC

I'm not telling you it's going to be easy - I'm telling you it's going to be worth it. The quote that inspired me to get to onederland in the 2014 Spring 5% Challenge.


 current weight: 197.4 
 
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INCONTROL247's Photo INCONTROL247 Posts: 338
1/28/13 11:02 P

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I have been active on sparkpeople off and on. I got back into sparking last May and I was doing really good with it until September. Even though I stopped trying to lose weight back in September I had managed to keep off the weight I'd lost. My weight fluctuated by about +/-2 pounds. However, after weigh in this morning I see I've gained about 4 pounds since the beginning of the year. I need to get back into working out. I haven't been to the gym since before Christmas. I also once again need to limit the amount of soda I drink and get back into drinking more water. I have a 21 day challenge as part of one of my classes this semester and I plan on using that challenge to work on fitting in more exercise. I'm confident that once I get back into a routine I'll once again be able to shed those pounds. Hopefully I'll have the weight off by summer and can work on maintaining.

 current weight: 201.4 
 
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DAPHNE137's Photo DAPHNE137 SparkPoints: (136,117)
Fitness Minutes: (67,913)
Posts: 15,079
1/28/13 12:41 P

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I too have made SparkPeople a habit. I also need to be more serious.

 current weight: 190.0 
 
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KALISWALKER's Photo KALISWALKER Posts: 19,850
1/28/13 12:08 P

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Spark has become a habit to me but I have to get more serious about weight loss this year. My best weight loss was in the first year and since then I teeter back and forth losing the same 5 pounds over and over.

The 5% Challenges keep me going. The next one will be my 14th.

You are welcome to join

www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=58570


Lynn
Co-leader 2016 Summer 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66825


PST - Delta, BC

I'm not telling you it's going to be easy - I'm telling you it's going to be worth it. The quote that inspired me to get to onederland in the 2014 Spring 5% Challenge.


 current weight: 197.4 
 
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KALISWALKER's Photo KALISWALKER Posts: 19,850
1/28/13 12:05 P

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Wow we have a 5 year anniversary to celebrate this month.

How are you doing and what is your plan for this year?

Lynn
Co-leader 2016 Summer 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66825


PST - Delta, BC

I'm not telling you it's going to be easy - I'm telling you it's going to be worth it. The quote that inspired me to get to onederland in the 2014 Spring 5% Challenge.


 current weight: 197.4 
 
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