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SP Class of Jan. 6- 12, 2008 aka Honey's BUSY Bees

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  FORUM:   General Team Discussion Forum
TOPIC:   Lost the music... 


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ILOVEBLANKIES
ILOVEBLANKIES's Photo Posts: 611
4/20/09 6:09 P

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I was not aware of this page but now that I have it I'm going to use it. THANKS!

Why exercise and punish my body for something my mouth did? :)


 current weight: 202.0 
 
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RETRACMJ
RETRACMJ's Photo Posts: 2,728
4/16/09 10:06 A

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Thanks Erin!
Haven't been on last couple of days - but that is exactly what I was looking for!

Like Mrs C said - no excuses!!

To God be all glory!

Mary


 current weight: 192.0 
 
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ERINLINDZ
ERINLINDZ's Photo Posts: 1,524
4/14/09 3:55 P

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yeah i was useful! Ha!

ERIN

Leader FIREFIGHTERS 4 FITNESS
sparkpeople.com/myspark/groups_indiv
idual.asp


"When you want your goal badly enough, feel the intensity of it, let it fuel your waking thoughts and actions, let it influence you in all ways possible and let nothing get in the way of achieving it"
-Kimberly Adamson


 current weight: 248.6 
 
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MRSHONEYC
MRSHONEYC's Photo SparkPoints: (60,136)
Fitness Minutes: (38,469)
Posts: 23,980
4/14/09 8:35 A

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WOO HOOO ERIN! See??? I knew someone would know!
So there ya go, MJ! No more excuses!!
emoticon

* Have you had your water today???*

"Change Nothing, Nothing Changes"




 current weight: 163.2 
 
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ELLIQQ
ELLIQQ's Photo Posts: 1,406
4/14/09 2:43 A

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emoticonemoticon



The mighty oak was once a little nut that stood its ground. ... my Mom


 Pounds lost: 16.0 
 
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LINSUARA
LINSUARA's Photo SparkPoints: (48,758)
Fitness Minutes: (69,421)
Posts: 2,680
4/14/09 12:57 A

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I just checked and Erin found it!
Linda

Philippians 4:8; Finally, brothers, whatever things are true, whatever things are honorable, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report; if there is any virtue, and if there is any praise, think about these things.


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MRSHONEYC
MRSHONEYC's Photo SparkPoints: (60,136)
Fitness Minutes: (38,469)
Posts: 23,980
4/13/09 10:57 P

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Oh - I've seen it and can't remember where --- but I know that isn't helping you any! HAHA!
It's there - hopefully someone knows!
emoticon

* Have you had your water today???*

"Change Nothing, Nothing Changes"




 current weight: 163.2 
 
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ERINLINDZ
ERINLINDZ's Photo Posts: 1,524
4/13/09 10:57 P

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this it?
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1068


ERIN

Leader FIREFIGHTERS 4 FITNESS
sparkpeople.com/myspark/groups_indiv
idual.asp


"When you want your goal badly enough, feel the intensity of it, let it fuel your waking thoughts and actions, let it influence you in all ways possible and let nothing get in the way of achieving it"
-Kimberly Adamson


 current weight: 248.6 
 
255
232.5
210
187.5
165


RETRACMJ
RETRACMJ's Photo Posts: 2,728
4/13/09 10:42 P

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I used to listen to workout music on Spark when I exercised. There was a page that had lots of different mixes. I haven't used it in several months (haven't been working out much!!) - and I can't find it.
Anybody know where it is?
Thanks for your help!

To God be all glory!

Mary


 current weight: 192.0 
 
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