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ILOVEBLANKIES's Photo ILOVEBLANKIES Posts: 611
4/20/09 6:09 P

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I was not aware of this page but now that I have it I'm going to use it. THANKS!

Why exercise and punish my body for something my mouth did? :)


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RETRACMJ's Photo RETRACMJ Posts: 2,728
4/16/09 10:06 A

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Thanks Erin!
Haven't been on last couple of days - but that is exactly what I was looking for!

Like Mrs C said - no excuses!!

To God be all glory!

Mary


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ERINLINDZ's Photo ERINLINDZ Posts: 1,524
4/14/09 3:55 P

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yeah i was useful! Ha!

ERIN

Leader FIREFIGHTERS 4 FITNESS
sparkpeople.com/myspark/groups_indiv
idual.asp


"When you want your goal badly enough, feel the intensity of it, let it fuel your waking thoughts and actions, let it influence you in all ways possible and let nothing get in the way of achieving it"
-Kimberly Adamson


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MRSHONEYC's Photo MRSHONEYC SparkPoints: (60,155)
Fitness Minutes: (38,469)
Posts: 23,980
4/14/09 8:35 A

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WOO HOOO ERIN! See??? I knew someone would know!
So there ya go, MJ! No more excuses!!
emoticon

* Have you had your water today???*

"Change Nothing, Nothing Changes"




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ELLIQQ's Photo ELLIQQ Posts: 1,406
4/14/09 2:43 A

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emoticon emoticon



The mighty oak was once a little nut that stood its ground.” ... my Mom


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LINSUARA's Photo LINSUARA SparkPoints: (48,758)
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Posts: 2,680
4/14/09 12:57 A

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I just checked and Erin found it!
Linda

Philippians 4:8; Finally, brothers, whatever things are true, whatever things are honorable, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report; if there is any virtue, and if there is any praise, think about these things.


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MRSHONEYC's Photo MRSHONEYC SparkPoints: (60,155)
Fitness Minutes: (38,469)
Posts: 23,980
4/13/09 10:57 P

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Oh - I've seen it and can't remember where --- but I know that isn't helping you any! HAHA!
It's there - hopefully someone knows!
emoticon

* Have you had your water today???*

"Change Nothing, Nothing Changes"




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ERINLINDZ's Photo ERINLINDZ Posts: 1,524
4/13/09 10:57 P

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this it?
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1068


ERIN

Leader FIREFIGHTERS 4 FITNESS
sparkpeople.com/myspark/groups_indiv
idual.asp


"When you want your goal badly enough, feel the intensity of it, let it fuel your waking thoughts and actions, let it influence you in all ways possible and let nothing get in the way of achieving it"
-Kimberly Adamson


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RETRACMJ's Photo RETRACMJ Posts: 2,728
4/13/09 10:42 P

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I used to listen to workout music on Spark when I exercised. There was a page that had lots of different mixes. I haven't used it in several months (haven't been working out much!!) - and I can't find it.
Anybody know where it is?
Thanks for your help!

To God be all glory!

Mary


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