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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (58,080)
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1/8/14 1:07 P

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This week I am re organizing myself....

next week will be re organizing my home

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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AVRILVL's Photo AVRILVL SparkPoints: (956)
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4/18/12 3:17 P

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As a newbie, I want to:

1. Finish my first SparkWeek on a high, happy I did the best I could.
2. Say a prayer of thanks for finding this site and meeting lovely new people on it.
3. Say a prayer of thanks for a private matter which is being resolved.
4. Plan a beautiful birthday treat for my sister.

Sure God created man before woman. But then you always make a rough draft before the final masterpiece. ~Author Unknown



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VICIOUS421's Photo VICIOUS421 Posts: 12,308
10/11/11 12:44 A

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Get back on TRACK!!!!!

Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15613

Spark Friends www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34530


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TRUETOMOLLY's Photo TRUETOMOLLY Posts: 1,411
6/30/11 6:15 P

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FABAT40, I love your goal this week! That is so productive for a successful mindset. With that mindset you will definitely be successful.

Age is only a number!

The best inspiration is to not outdo others, but to outdo yourself.

One day at a time!

In order to want it you have to be it!

Check out my site an an independent beachbody coach. www.beachbodycoach.com/BalancedMP


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FABAT40's Photo FABAT40 Posts: 34
6/30/11 10:26 A

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I want to achieve an awareness of what I am doing, not just going through the motions. Live my life with purpose. Examine what I do and why and if that is truly what I choose versus just being a habit.

live well, love much, laugh often.


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TRUETOMOLLY's Photo TRUETOMOLLY Posts: 1,411
6/27/11 5:53 P

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I want to get to running a 3 mile consecutive run this week. I only could do 2 miles today. Also, i am shooting for a wopping 2.5lbs!

Age is only a number!

The best inspiration is to not outdo others, but to outdo yourself.

One day at a time!

In order to want it you have to be it!

Check out my site an an independent beachbody coach. www.beachbodycoach.com/BalancedMP


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VENUSGIRL1's Photo VENUSGIRL1 SparkPoints: (0)
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5/9/11 6:01 P

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I want to finish my website, practice flamenco, pray everyday, and do cardio everyday for 30 minutes.

http://inquest.onsugar.com/



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JENNLRC's Photo JENNLRC SparkPoints: (11,198)
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5/9/11 4:59 P

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This week I want to complete a photo challenge, as well as keeping on track with my fitness and nutrition goals of course.

October Quotes

There is inspiration everywhere, find it and use it.

Keep trying, at least then you did more than nothing at all.



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VENUSGIRL1's Photo VENUSGIRL1 SparkPoints: (0)
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5/3/11 3:31 P

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I want to achieve setting up my dance studio for my Flamenco dancing, and drinking more water and less wine.

http://inquest.onsugar.com/



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SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (136,304)
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4/14/11 6:53 A

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I'm going to work on getting better sleep!

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
TEACHERCHICK82's Photo TEACHERCHICK82 SparkPoints: (35,893)
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3/28/11 4:26 P

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This week I want to be proud of my small successes: staying on track with calories, getting my exercise in, being positive!

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TEACHERCHICK82's Photo TEACHERCHICK82 SparkPoints: (35,893)
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3/8/11 11:56 A

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I want to continue my healthy eating and working out.

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SHE-LION's Photo SHE-LION SparkPoints: (38,478)
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3/7/11 10:40 P

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I want to stay on track with my eating pattern. I can do this.

*)
..*).*)
(. (.* Cee*

Leader:
--BBQ (Beautiful Black Queens)
--Living Healthy in Our 50s and Beyond

Co Leader of:
--SP Class of October 12 - 18, 2014
--Discovering My Inner Beauty & Learning to Love Me

* * * * *
☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。
/▌*˛˚ღ ˚ I


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TEACHERCHICK82's Photo TEACHERCHICK82 SparkPoints: (35,893)
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2/27/11 2:12 P

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This week I want to reduce my calorie intake and lose weight. I haven't been doing very well lately and I want to get on track this week.

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SHE-LION's Photo SHE-LION SparkPoints: (38,478)
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2/14/11 3:35 P

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To remain patient with myself.

*)
..*).*)
(. (.* Cee*

Leader:
--BBQ (Beautiful Black Queens)
--Living Healthy in Our 50s and Beyond

Co Leader of:
--SP Class of October 12 - 18, 2014
--Discovering My Inner Beauty & Learning to Love Me

* * * * *
☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。
/▌*˛˚ღ ˚ I


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ACCDNTLATHLETE's Photo ACCDNTLATHLETE Posts: 281
2/3/11 11:20 A

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This week I want to keep my caloric intake within my range and lose 1 or 2 pounds!

Happiness is a Choice!

Failure is NOT an option!


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TEACHERCHICK82's Photo TEACHERCHICK82 SparkPoints: (35,893)
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1/30/11 12:51 P

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This week I want to lose atleast another pound.

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NELLBELLA26's Photo NELLBELLA26 Posts: 445
1/29/11 9:20 A

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I want to start using the gym membership I just got on tuesday!
I want to stop stressing about things I can't control and enjoy the things that I can.

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TEACHERCHICK82's Photo TEACHERCHICK82 SparkPoints: (35,893)
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1/23/11 10:40 A

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I want to get back on track this week. I want to really start my weight loss journey with more commitment!

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MAYBE_SOMEDAY's Photo MAYBE_SOMEDAY SparkPoints: (0)
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1/12/11 12:16 P

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I'd like to lose one pound, get all my school stuff together (pay/buy books), and stay in touch with friends or possibly make new ones as well.

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AMYM4176's Photo AMYM4176 SparkPoints: (0)
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1/11/11 9:02 A

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Make good choices on the catered lunches I'll be having this week. Not decide to move to a warmer climate b/c of all the snow coming. Stay focused and on track.

Amy
Columbus, OH


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ACCDNTLATHLETE's Photo ACCDNTLATHLETE Posts: 281
1/10/11 5:22 P

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make it through the work week without getting too stressed out. Make it through the weekend without eating junk food and lose 2 lbs.

Happiness is a Choice!

Failure is NOT an option!


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K_ROSALEE06's Photo K_ROSALEE06 Posts: 17
12/21/10 11:55 A

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Finish (well start and then finish) writing letters to my family on the west coast. I've been meaning to get to it months ago. This is the week it will be done!

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DARKCHILD's Photo DARKCHILD Posts: 4,174
12/6/10 10:18 P

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BHANSON6509's Photo BHANSON6509 SparkPoints: (17,356)
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12/6/10 9:33 A

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Catch up on grading my students' papers before we get to semester tests!

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FINAL2010 SparkPoints: (0)
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11/27/10 5:55 A

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i really must resume sewing and making patterns again...............hopefully

my God! what the mind and imagination can do!!!!!!!!!


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LADYGS's Photo LADYGS Posts: 10
11/16/10 11:47 P

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Run 20 mins 5 days this week.

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DARKCHILD's Photo DARKCHILD Posts: 4,174
11/15/10 7:09 P

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LAFFLOTS57's Photo LAFFLOTS57 Posts: 1,524
11/13/10 10:38 P

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Start an early morning walking plan! emoticon

LIFE IS WHAT IT IS! MAKE EVERY MOMENT COUNT

EVERY DAY, EVERY HOUR, EVERY MINUTE, EVERY SECOND!


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FUNFROG79's Photo FUNFROG79 Posts: 993
11/13/10 8:36 A

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Finally admit that I need help emoticon

NERAK015's Photo NERAK015 Posts: 107
11/7/10 8:18 P

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I will get enough sleep so that I can get up and make it to the gym at 5am. EVERY day this week. I will do it.

.:never for money, always for love:.


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MOUNTALUM's Photo MOUNTALUM Posts: 645
11/7/10 12:30 P

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This week I will *finally* visit the new yoga studio I've been wanting to try.

emoticon


.

LUCKYMKAY's Photo LUCKYMKAY SparkPoints: (12,236)
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10/31/10 7:18 P

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I am learning how to knit

Just when the caterpillar thought the world was over, it turned into a beautiful butterfly....


Believe in your own magic and you will shine


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SURFGIRLY's Photo SURFGIRLY SparkPoints: (0)
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10/16/10 2:22 P

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my goal is to reacquaint myself with my gym!

**Men's best successes come after their disappointments.**
Henry Ward Beecher.


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LUCKYMKAY's Photo LUCKYMKAY SparkPoints: (12,236)
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10/13/10 9:07 A

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Life has been quite rough the past few weeks
Im determined to find my smile again... Iknow it's here somewhere

Just when the caterpillar thought the world was over, it turned into a beautiful butterfly....


Believe in your own magic and you will shine


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (117,023)
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9/19/10 6:12 P

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My goal is to add more fruit to my choices of food.


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Co-Leader of Weekly Challenge team

Carrie


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TROPICALSTARS's Photo TROPICALSTARS Posts: 439
9/18/10 8:55 A

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My gaol this week is to lose 2 lbs!

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THEEXERCISER's Photo THEEXERCISER SparkPoints: (117,023)
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9/6/10 4:19 P

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My goal is working out.


Co-Leader of Get Fit and Stay Fit for Life

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ndividual.asp?gid=23163


Co-Leader of Weekly Challenge team

Carrie


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REDRUNNERMOM713's Photo REDRUNNERMOM713 Posts: 1,500
9/5/10 7:25 P

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My goal this week is to get at least 30 mins in on the treadmill everyday

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THEEXERCISER's Photo THEEXERCISER SparkPoints: (117,023)
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9/3/10 2:23 P

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emoticon


Co-Leader of Get Fit and Stay Fit for Life

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ndividual.asp?gid=23163


Co-Leader of Weekly Challenge team

Carrie


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AGIGS22's Photo AGIGS22 Posts: 234
9/2/10 10:56 P

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i want to re-evaluate my weight loss goals on Spark People, activate my new Straight Talk phone so I have access to Spark on it alll the time :), and keep an open mind about my new life transition.

SPARKGIRL32's Photo SPARKGIRL32 SparkPoints: (32,893)
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8/25/10 10:37 P

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One more day of my cleanse left and I will have completed it successfully!

Lauren from Chicago!


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (117,023)
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8/24/10 9:19 A

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workouts I can't seem to get motivated to do them this week emoticon


Co-Leader of Get Fit and Stay Fit for Life

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ndividual.asp?gid=23163


Co-Leader of Weekly Challenge team

Carrie


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SPARKGIRL32's Photo SPARKGIRL32 SparkPoints: (32,893)
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8/23/10 11:41 P

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My goal for this week is to successfully get through my lemon cleanse/detox for work :)

Lauren from Chicago!


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (117,023)
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8/23/10 10:48 A

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productivity


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Co-Leader of Weekly Challenge team

Carrie


 current weight: 146.0 
 
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LIVELOVELAUGH79's Photo LIVELOVELAUGH79 Posts: 288
8/23/10 9:41 A

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my goal for this week is to re-start level 2 of 30DS now that my pulled muscle has healed

Life is what you make it...So what are you waiting for?

Today is a new day, live it that way!

An error doesn't become a mistake until you refuse to correct it
SPARKGIRL32's Photo SPARKGIRL32 SparkPoints: (32,893)
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8/10/10 11:37 A

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Great job everyone!!

Lauren from Chicago!


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (117,023)
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8/10/10 8:56 A

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I want to at least try to do some stretching this week.


Co-Leader of Get Fit and Stay Fit for Life

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ndividual.asp?gid=23163


Co-Leader of Weekly Challenge team

Carrie


 current weight: 146.0 
 
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MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (46,998)
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8/10/10 7:52 A

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I want to exercise and truly listen to my body; if I feel like doing more after 30 minutes (which is a must for me, already because it's heart healthy!), I do more, but not focusing on doing it only because of burning more calories.


~*Val*~

My blog
cowhuggerslife.blogspot.com

Help by clicking daily!
theanimalrescuesite.com/clickToGive


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SURFGIRLY's Photo SURFGIRLY SparkPoints: (0)
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8/7/10 10:38 A

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We have some great goals this week! emoticon

**Men's best successes come after their disappointments.**
Henry Ward Beecher.


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SPARKGIRL32's Photo SPARKGIRL32 SparkPoints: (32,893)
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8/6/10 12:59 P

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Start on the 30 Day Slim Down...Some More!!

Lauren from Chicago!


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8/6/10 12:16 P

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Doing at least 10 minutes of cardio.

**Men's best successes come after their disappointments.**
Henry Ward Beecher.


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CALLARAINE's Photo CALLARAINE Posts: 95
8/3/10 4:09 A

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No snooze button today!! YAY!!

When life gives you mouldy bread go feed the ducks


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (117,023)
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8/2/10 7:42 P

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emoticon


Co-Leader of Get Fit and Stay Fit for Life

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ndividual.asp?gid=23163


Co-Leader of Weekly Challenge team

Carrie


 current weight: 146.0 
 
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SUMMERLOVER22's Photo SUMMERLOVER22 SparkPoints: (3,369)
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8/2/10 6:44 P

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I want to run and/or get some type of intense cardio in.
I also want to eat a lot of fruits and vegetables. Try to incorporate them into each meal.


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SUMMERLOVER22's Photo SUMMERLOVER22 SparkPoints: (3,369)
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I want to run and/or get some type of intense cardio in.
I also want to eat a lot of fruits and vegetables. Try to incorporate them into each meal.


 Pounds lost: 16.0 
 
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THEEXERCISER's Photo THEEXERCISER SparkPoints: (117,023)
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8/2/10 4:30 P

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I want to eat healthier.


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Co-Leader of Weekly Challenge team

Carrie


 current weight: 146.0 
 
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142.75
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SPARKGIRL32's Photo SPARKGIRL32 SparkPoints: (32,893)
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8/2/10 11:30 A

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emoticon

Lauren from Chicago!


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CALLARAINE's Photo CALLARAINE Posts: 95
8/2/10 11:22 A

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I managed the full five days last week, won't this week as am off Friday (YAY) and have hospital on Wednesday, so this week I plan to get up when the alarm goes off and not snooze for so long that I am rushing to get ready for work!

When life gives you mouldy bread go feed the ducks


 current weight: 291.0 
 
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SPARKGIRL32's Photo SPARKGIRL32 SparkPoints: (32,893)
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8/2/10 10:08 A

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I want to finish up the 30 Day Slim Down on Friday!

Lauren from Chicago!


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STRIVINGSOUL's Photo STRIVINGSOUL Posts: 183
7/28/10 2:06 P

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I want to carry on doing my fitness regime every day all week!

A year from now you'd wish that you had started today!
Starting weight: 153lbs
Goal weight: 115lbs

I keep losing weight but it keeps on finding me!! ;P!


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CALLARAINE's Photo CALLARAINE Posts: 95
7/26/10 11:34 A

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I hope to work a full five days!

When life gives you mouldy bread go feed the ducks


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SPARKGIRL32's Photo SPARKGIRL32 SparkPoints: (32,893)
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7/25/10 10:21 P

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I want to finish the week out on day 24 of the slim down! :)

Lauren from Chicago!


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7/25/10 6:11 P

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I want to achieve productivity and balance.


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7/22/10 7:40 P

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How are we doing? I'm doing OK with the processed food thing..not the greatest, but I am trying!!

Lauren from Chicago!


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7/21/10 3:13 P

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I want to achieve getting I need to done and getting enough rest as well.


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7/20/10 5:30 P

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Stay on track with the 30 Day Slim Down and cut down on processed food since I ate so much of it while I was on vacation :)

Lauren from Chicago!


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7/14/10 11:00 A

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a way to figure out how to get this pain out of my lower back


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DRUMGENIE's Photo DRUMGENIE Posts: 570
7/13/10 9:00 P

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get to the gym at least 3 days this week.
log my food daily






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7/13/10 11:30 A

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exercise everyday this week


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ANTKAY1010's Photo ANTKAY1010 Posts: 11
7/12/10 9:51 P

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My goal this week is to get away from my desk to take a walk during my lunch break instead of eating at my desk and working through it!
emoticon

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7/5/10 2:24 P

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My goals this week is to exercise 4 days this week and eat healthy. emoticon emoticon emoticon emoticon


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REDRUNNERMOM713's Photo REDRUNNERMOM713 Posts: 1,500
6/6/10 10:21 P

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My goal this week is to do the Shred everyday as well as get in 3 running days and some ST.

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4/27/10 12:02 A

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That is a great goal!!! I am working on going to bed earlier and getting up earlier so I have time to take a walk before getting ready for work and am always earlier where ever I go!!!!

Just can't live that negative way....make way for a positive day!
Bob Marley
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ndividual.asp?gid=15613

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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (221,757)
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4/26/10 12:36 A

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My goal is to stay on track with my eating this week. Not be tempted by certain foods

Keep on track


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4/26/10 12:24 A

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All of us have goals that we strive to meet each week and often each day What goals do you want to want to reach this week?
Here is an area to post them to help encourage yourself and others to meet goals!

Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15613

Spark Friends www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34530


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