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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (49,040)
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1/7/14 6:23 P

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Whole SELF

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (49,040)
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1/6/14 6:38 P

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Hair... as a child my parents made it clear they didnt like my hair...

finally 50 years later... I have realized... I LOVE my Hair...

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 150.6 
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (49,040)
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1/5/14 10:31 P

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need to create

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 150.6 
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (49,040)
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1/4/14 12:15 P

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FLAWS

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 150.6 
 
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COLLEGEKATE's Photo COLLEGEKATE Posts: 81
8/13/12 8:57 P

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Today I accept my failures.

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CURVYELVIESAYS's Photo CURVYELVIESAYS Posts: 990
8/9/12 8:58 P

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I accept my physical limitations. My body went through a beating yesterday at an aerobics class. I can barely walk todya which is fine. I am learning I am no longer 20 and my body is going to react differantly. So I accept my physical limitations knowing that it's ok not to be 20 anymore.


Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein

Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan

In seeking happiness for others, you find it for yourself. -Anonymous

It's never too late to become what you might have been. -George Elliot

Leader of the Curvylicious Team

curvyelviesays.me


 current weight: 201.0 
 
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SARA80's Photo SARA80 Posts: 356
4/17/12 11:36 A

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I accept the fact that I may never be a size 6 but a size 12 sounds great to me! (especially coming down from a 24!!! YEA!)

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IMSILLY's Photo IMSILLY Posts: 186
2/13/12 6:32 P

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Today that I accept that I'll never be able to gobble down all the sweets I did in the past...in order to be able to lose and finally maintain the weight loss. But that is ok. I am learning and liking new veges. Just discovered butternut squash WHERE HAVE YOU BEEN MY WHOLE LIFE, it is so tasty and sweet ! emoticon

Edited by: IMSILLY at: 2/13/2012 (18:33)
"by endurance we conquer"
Sir Ernest Shackleton
"Every step towards success is a step towards liberation."
CBS This Morning


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BARBBCOTTON's Photo BARBBCOTTON Posts: 49
1/5/12 12:41 P

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Today I accept the fact that losing the weight that I put on over the years is going to take time and effort to come off. I also accept me for who I am. I just need to stay on track and never give up!

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4NEWJANE Posts: 11
7/24/11 10:52 P

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Age - I am where I am and who I am as a result of all my past choices. All I have is the current moment. If I wished away some of those years, I'd be missing out on blessings as well. Today I choose to care for myself.

BALANCEDMP's Photo BALANCEDMP SparkPoints: (10,063)
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6/27/11 5:55 P

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I accept that i have not really put my health before my weight loss therefore keeping me in fluctuation mode. I accept that I don't feel comfortable with myself, but I am working hard TODAY to change that.

Age is only a number!

The best inspiration is to not outdo others, but to outdo yourself.

One day at a time!

In order to want it you have to be it!

Check out my site an an independent beachbody coach. www.beachbodycoach.com/BalancedMP


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FABAT40's Photo FABAT40 Posts: 34
6/27/11 9:31 A

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Today I accept I have limitations. Respecting those will keep me healthy.

live well, love much, laugh often.


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ANDIRUNS's Photo ANDIRUNS Posts: 193
6/24/11 2:43 P

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Today I accept that I won't look the same at 35 as I did at 25.

Andrea

Strip down, start running - and never quit! Keep your eyes on Jesus, who both began and finished this race we're in. - Hebrews 12:1-2, MSG


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BARCINTL's Photo BARCINTL SparkPoints: (15,724)
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6/2/11 7:17 A

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Today I ACCEPT the fact that my body is adjusting to its weight loss and the 2 lbs that it keeps fluctuating between are just normal weight gain because I have been following WW and exercising almost daily.

I lost 70+lbs...and now the hard part, maintaining!


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JENNLRC's Photo JENNLRC SparkPoints: (11,198)
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5/17/11 6:35 P

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Today I accept my stretch marks. I am covered with them from the pregnancies, and water retention that followed. They will never go away and I might as well embrace them now. The sooner the better.

October Quotes

There is inspiration everywhere, find it and use it.

Keep trying, at least then you did more than nothing at all.



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SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (125,706)
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4/15/11 5:54 A

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Cellulite.................don't like it.........but accept it! emoticon Pat

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
VICIOUS421's Photo VICIOUS421 Posts: 12,308
2/7/11 8:08 P

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My Saddness.

Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15613

Spark Friends www.sparkpeople.com/myspark/groups_i
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IMREADY77's Photo IMREADY77 Posts: 1,737
1/27/11 9:48 A

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Today I accept that I worry to much about the little things that I have no control over. I will try from now out to go with the flow and not worry so much!

"If you want to be respected by others, the great thing is to respect yourself." - Fyodor Dostoyevsky


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MISSFARMERTED's Photo MISSFARMERTED SparkPoints: (2,285)
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1/25/11 9:05 P

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Today I accept that I have depression and it's not a weakness.

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MOUNTALUM's Photo MOUNTALUM Posts: 645
1/23/11 4:06 P

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Today I accept my thighs for what they are...part of my strong legs that helped me run 2 miles in the freezing cold and snow this morning. Yay!

Edited by: MOUNTALUM at: 1/23/2011 (16:07)

.

SANDY0039's Photo SANDY0039 SparkPoints: (1,510)
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1/18/11 2:51 P

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I accept the things i cannot change and will try hard to change the things i can. I have had children, am not a teenager any longer, and have been heavy most of my adult life, so i accept the fact my body will not spring back to its youth. i accept i will have some body flaws and will be happy just the same being a healthy weight.

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MAYBE_SOMEDAY's Photo MAYBE_SOMEDAY SparkPoints: (2,375)
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1/16/11 8:05 P

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I accept my body today. I went to the mall and saw tiny people my age which usually makes me feel ehh... But Im doing well, I accept my body.

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ACCDNTLATHLETE's Photo ACCDNTLATHLETE Posts: 281
1/6/11 3:56 P

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Today I accept myself for the strong, healthy beautiful person I am.

Happiness is a Choice!

Failure is NOT an option!


 current weight: 131.0 
 
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ILOVEMYBRATS's Photo ILOVEMYBRATS Posts: 244
12/31/10 8:15 A

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My little falters along the way. I am not perfect and that's good because this journey is not for perfect people.

Today, I accept me and every imperfection of my body. I wouldn't change a thing.

emoticon

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ILOVEMYBRATS's Photo ILOVEMYBRATS Posts: 244
12/29/10 1:25 P

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My bum and my thick thighs...I had them when I was thinner and will have them for the rest of this life.



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MRS_4EVER_AFTER SparkPoints: (0)
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12/22/10 10:49 A

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Today I accept their weakness in my body.

I understand and accept that I cannot strengthen the weak muscles overnight and it will take time and patience. I accept that I have an all or nothing, needs to happen right now kind of attitude and I am working on changing that to better myself as a whole.

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12/16/10 12:55 P

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Today I accept the fact that all I really want is to rock my curves in a 14. I accept the fact I don't really want to be smaller and that is perfectly ok.

I accept the fact that I am attractive and sexy with who I am at this very moment. I accept the fact that It'll take me some time to lose the last 1.5 sizes.

I accept the fact that my husband adores me and my body and that despite current body trends, I am a bombshell and have a figure that is what real women should have.

Y_GHAZALY's Photo Y_GHAZALY Posts: 139
12/11/10 2:43 A

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Today i accepted:

a) i will not look or feel better unless i decide 2 change my lifestyle PERMANENTLY.

b) this journey will not be flawless & i am not the perfect dieter, but NEED 2 NEVER GIVE UP.

c) i'll never be a model , but i MUST try 2 look my best.

d) This isn't a joy ride , but it'll pay off eventually.

:) i luv SP :)

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RENA1965's Photo RENA1965 Posts: 17,878
11/24/10 2:12 P

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bunion is killing me and if I want to do lunges they have to be single legged lol...

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny."
-google first. ask questions later
Έ.·*΄¨) Έ.·*¨) Έ.·*¨)
(***Rena ***)
(Έ.·΄~ (Έ.·* ~ (Έ.·*


 current weight: 152.0 
 
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LADYGS's Photo LADYGS Posts: 10
11/16/10 11:42 P

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Today I accepted that in order to lose weight, I have to do something. I have to exercise and change my eating habits. ME not anyone else. The only thing stopping me from losing weight is ME...

 current weight: 223.0 
 
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MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (44,362)
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10/7/10 10:14 A

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Today I accept that I didn't get all the workouts in that I wanted (did cardio but no pilates or yoga like I usually do), but therefor I had a great time with a friend. emoticon

~*Val*~

My blog
cowhuggerslife.blogspot.com

Help by clicking daily!
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LUCKYMKAY's Photo LUCKYMKAY SparkPoints: (12,236)
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10/7/10 8:47 A

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Today I accept the fact that I am tired. I'll allow myself a day of rest and not beat myself over not working out.

Just when the caterpillar thought the world was over, it turned into a beautiful butterfly....


Believe in your own magic and you will shine


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MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (44,362)
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9/26/10 10:44 A

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Today I accept the fact that my thighs are not as skinny anymore as they used to be a few months ago (wide space inbetween the thighs vs. now touching a bit now) and remind myself that I should be thankful to have 2 healthy & fit legs!

~*Val*~

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cowhuggerslife.blogspot.com

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THEEXERCISER's Photo THEEXERCISER SparkPoints: (108,678)
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9/11/10 2:56 P

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one inch loss


Co-Leader of Get Fit and Stay Fit for Life

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ndividual.asp?gid=23163


Carrie


 current weight: 146.0 
 
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HAPPYCUPCAKE's Photo HAPPYCUPCAKE Posts: 737
9/11/10 2:24 P

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Curves. Yes, they maybe be more "volumptuous" that I would like, but I am lucky enough to have them in the first place :)

"There are far, far better things ahead than any we leave behind" -C.S. Lewis




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THEEXERCISER's Photo THEEXERCISER SparkPoints: (108,678)
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9/2/10 10:03 A

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I like what you said about the # just being a #. I accept the things I cannot change.


Co-Leader of Get Fit and Stay Fit for Life

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Carrie


 current weight: 146.0 
 
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KADYDIDI's Photo KADYDIDI SparkPoints: (33,212)
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9/1/10 9:19 P

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TCKMOMOF2 I like what you posted...the number on the scale doesn't define who I am. Today I will accept that number as just that..a number... not who I am!!!



THEEXERCISER's Photo THEEXERCISER SparkPoints: (108,678)
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8/31/10 10:23 A

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Today I accept my hard work that I put into this month to become healthy.


Co-Leader of Get Fit and Stay Fit for Life

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Carrie


 current weight: 146.0 
 
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LAFFLOTS57's Photo LAFFLOTS57 Posts: 1,524
8/31/10 1:02 A

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Past mistakes

LIFE IS WHAT IT IS! MAKE EVERY MOMENT COUNT

EVERY DAY, EVERY HOUR, EVERY MINUTE, EVERY SECOND!


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (108,678)
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8/24/10 5:02 P

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Carrie


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MRS_4EVER_AFTER SparkPoints: (0)
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8/24/10 1:15 P

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Today I accept my Back Fat. It doesn't define who I am as a personal and what I can/cannot do. It is a part of ME, all of ME and I accept it rather than allow the negativity to breed a poor body image.

THEEXERCISER's Photo THEEXERCISER SparkPoints: (108,678)
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8/23/10 10:19 A

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Today I accept the I want to start my workouts slowly and the gradually increase them.


Co-Leader of Get Fit and Stay Fit for Life

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Carrie


 current weight: 146.0 
 
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LUCKYMKAY's Photo LUCKYMKAY SparkPoints: (12,236)
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8/22/10 9:56 P

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Today I accept that I am who I am. Also, I need to learn to forgive those who put me down because I won't change who I am to please them.

I am who I am, I make no excuses nor apologies.

Just when the caterpillar thought the world was over, it turned into a beautiful butterfly....


Believe in your own magic and you will shine


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MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (44,362)
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8/16/10 5:08 A

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Today I accept the # on the scale and am aware that it does NOT define who I am as a person!

~*Val*~

My blog
cowhuggerslife.blogspot.com

Help by clicking daily!
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8/10/10 8:59 A

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Today I accept the fact that bad habits are hard to break.


Co-Leader of Get Fit and Stay Fit for Life

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Carrie


 current weight: 146.0 
 
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MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (44,362)
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8/10/10 7:56 A

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Today I accept myself for who I am!

~*Val*~

My blog
cowhuggerslife.blogspot.com

Help by clicking daily!
theanimalrescuesite.com/clickToGive


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8/3/10 10:30 A

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Today I will continue to accept my disability.


Co-Leader of Get Fit and Stay Fit for Life

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Carrie


 current weight: 146.0 
 
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8/2/10 4:28 P

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Today I accept all of my ups and downs in my life.


Co-Leader of Get Fit and Stay Fit for Life

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Carrie


 current weight: 146.0 
 
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THEEXERCISER's Photo THEEXERCISER SparkPoints: (108,678)
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7/28/10 2:51 P

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Carrie


 current weight: 146.0 
 
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7/27/10 9:12 A

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weight


Co-Leader of Get Fit and Stay Fit for Life

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Carrie


 current weight: 146.0 
 
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SPARKGIRL32's Photo SPARKGIRL32 SparkPoints: (30,189)
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6/23/10 10:46 A

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past mistakes

Lauren from Chicago!


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CHILL83301's Photo CHILL83301 Posts: 55
6/23/10 9:13 A

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ability to be kind to myself.

Carly

No one can make you feel inferior without your consent.
Eleanor Roosevelt, 'This Is My Story,' 1937
US diplomat & reformer (1884 - 1962)

THEEXERCISER's Photo THEEXERCISER SparkPoints: (108,678)
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6/23/10 8:55 A

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Today I ACCEPT my WEIGHT.


Co-Leader of Get Fit and Stay Fit for Life

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Carrie


 current weight: 146.0 
 
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6/23/10 12:02 A

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parents and the fact that mean well..regardless of why they bug me about my weight

Lauren from Chicago!


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6/22/10 10:35 A

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Today I accept myself!


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Carrie


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6/21/10 10:36 P

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the fact that the scale doesn't show my progress and focus on my fitness!!

Lauren from Chicago!


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6/21/10 5:49 P

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After talking to my Spark friends I realized that I can accept all of my hard work that I have put into my health. emoticon


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Carrie


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CHILL83301's Photo CHILL83301 Posts: 55
6/21/10 1:02 P

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ability to move on.

Carly

No one can make you feel inferior without your consent.
Eleanor Roosevelt, 'This Is My Story,' 1937
US diplomat & reformer (1884 - 1962)

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6/21/10 11:13 A

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that my mistakes have already happened and there's nothing I can do but move forward!

Lauren from Chicago!


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6/20/10 8:46 P

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sleepiness


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Carrie


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CHILL83301's Photo CHILL83301 Posts: 55
6/20/10 1:11 P

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myself

Carly

No one can make you feel inferior without your consent.
Eleanor Roosevelt, 'This Is My Story,' 1937
US diplomat & reformer (1884 - 1962)

SOCIALWORKERBEE's Photo SOCIALWORKERBEE Posts: 2,965
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lack of motivation...

I am looking for something that will unleash the motivational power within ME~ I have this incredible potential trapped inside of ME just begging to be let out~ but I just need some help to ignite that flame to make it happen.

Shon (socialworkerbee)



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6/19/10 6:57 P

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own positive voice.

Carly

No one can make you feel inferior without your consent.
Eleanor Roosevelt, 'This Is My Story,' 1937
US diplomat & reformer (1884 - 1962)

SOCIALWORKERBEE's Photo SOCIALWORKERBEE Posts: 2,965
6/18/10 10:03 P

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today i accept my divorce....

I am looking for something that will unleash the motivational power within ME~ I have this incredible potential trapped inside of ME just begging to be let out~ but I just need some help to ignite that flame to make it happen.

Shon (socialworkerbee)



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CHILL83301's Photo CHILL83301 Posts: 55
6/17/10 11:12 P

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my past but that doesn't make my present or future, I do.

Carly

No one can make you feel inferior without your consent.
Eleanor Roosevelt, 'This Is My Story,' 1937
US diplomat & reformer (1884 - 1962)

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curves


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Carrie


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husband and i will never be on the same level....

I am looking for something that will unleash the motivational power within ME~ I have this incredible potential trapped inside of ME just begging to be let out~ but I just need some help to ignite that flame to make it happen.

Shon (socialworkerbee)



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so this one is kinda superficial..but my stretch marks. haha. Losing weight has been causing some to show up...they are pretty much all over my breasts and stomach!! But today I am going to embrace them..because I am being healthy and losing weight!

Lauren from Chicago!


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today i accept my limitations and that i can't be everything to everyone but i can be something to someone.

I am looking for something that will unleash the motivational power within ME~ I have this incredible potential trapped inside of ME just begging to be let out~ but I just need some help to ignite that flame to make it happen.

Shon (socialworkerbee)



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LADYR42's Photo LADYR42 Posts: 36
6/10/10 11:55 P

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I accept that I don't have to understand everything and that I don't have to be perfect emoticon

If you blame people for everything then perhaps it is because you are more imperfect then they are.


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6/6/10 1:09 A

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my lack of committment and move forward!

I am looking for something that will unleash the motivational power within ME~ I have this incredible potential trapped inside of ME just begging to be let out~ but I just need some help to ignite that flame to make it happen.

Shon (socialworkerbee)



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WHOIWANT2BE2011's Photo WHOIWANT2BE2011 Posts: 8
5/3/10 8:52 A

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Today I ACCEPT my past failures and leave them in THE PAST.


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Today I ACCEPT that my life is not what I want it to be but I am going to change that.

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This is a great thread and we should use this!!! Today I accept my self as I am and will strive to improve my health.

Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15613

Spark Friends www.sparkpeople.com/myspark/groups_i
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LADYBUG150's Photo LADYBUG150 Posts: 293
2/22/10 8:33 A

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Today I accept my....failure. I made horrible food choices over the weekend and today I am bloated and FAT! I will overcome this though!

SW 252.8
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2/18/10 10:59 A

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ok - I'm gonna be a little more specific.

Today I ACCEPT my...acne! There! I said it! Not that I am accepting it and will just live with it! Today I am accepting that it will NOT go away on it's own and I am committing to doing something about it EVERY DAY!

This is a time of change and creating new habits so I will add this daily routine to my new habits!



SW 252.8
GW 175





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today I accept myself AS IS


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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1/9/10 11:32 A

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I accept I will live my life fully .. anyway!

*΄¨)
Έ.·΄Έ.·*΄¨)Έ.·*¨)
(Έ.·΄ (Έ.·* Cee*

Leader:
BBQ (Beautiful Black Queens)
Living Healthy in Our 50s and Beyond

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SP Class of July 14- 20, 2013

* * * * *
☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
/▌*˛˚ღ •˚ ˚Sprinkling a little Spark in your


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1/8/10 2:35 P

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I Accept that I am perfect as I am...


and I am just changing the decor


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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1/8/10 2:34 P

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emoticon emoticon emoticon

Well done CEE... !!!


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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1/8/10 10:38 A

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Er .. my stomach. ::Grin:: That was hard! emoticon

*΄¨)
Έ.·΄Έ.·*΄¨)Έ.·*¨)
(Έ.·΄ (Έ.·* Cee*

Leader:
BBQ (Beautiful Black Queens)
Living Healthy in Our 50s and Beyond

Co-Leader:
Love Yourself/Love Your Body
SP Class of July 14- 20, 2013

* * * * *
☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
/▌*˛˚ღ •˚ ˚Sprinkling a little Spark in your


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12/11/09 4:33 P

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smile


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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11/12/09 11:00 A

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Today I am accepting... that.... I have the ability to control my thoughts...


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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JAE_HENNINGTON Posts: 6,577
11/11/09 9:06 P

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today I will accept that I am on the right track



Where there is no struggle, there is no strength.




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11/10/09 5:40 P

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Today I accept My attitude... what ever form it takes


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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JAE_HENNINGTON Posts: 6,577
11/10/09 5:31 P

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today I accept my imperfections



Where there is no struggle, there is no strength.




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11/6/09 10:34 A

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today I am simply ACCEPTING me


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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JAE_HENNINGTON Posts: 6,577
11/5/09 9:17 P

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today I accept that this will take awhile and it will not happen overnight



Where there is no struggle, there is no strength.




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11/4/09 2:49 P

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today I am learning to accept my Craziness...

in a good way... I do enjoy being crazy and laughing at myself from time to time


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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that was AWEsome Guy...


thanks for sharing with all of us...


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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NJFAMILYOF5's Photo NJFAMILYOF5 Posts: 3,668
11/4/09 1:48 P

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I accept the fact I can age gracefully

We tend to associate youth with beauty, but the truth is that beauty transcends every age. Just as a deciduous tree is stunning in all its stages-from its full leafy green in the summer to its naked skeleton during winter and everything in between-human beings are beautiful throughout their life spans.

The early years of our lives tend to be about learning and experiencing as much as we possibly can. We move through the world like sponges, absorbing the ideas of other people and the world. Like a tree in spring, we are waking up to the world. In this youthful phase of life, our physical strength, youth, and beauty help open doors and attract attention. Gradually, we begin to use the information we have gathered to form ideas and opinions of our own. As we cultivate our philosophy about life, our beauty becomes as much about what we are saying, doing, and creating as it is about our appearance. Like a tree in summer, we become full, expressive, beautiful, and productive.

When the time comes for us to let go of the creations of our middle lives, we are like a tree in autumn dropping leaves, as we release our past attachments and preparing for a new phase of growth. The children move on, and careers shift or end. The lines on our faces, the stretch marks, and the grey hairs are beautiful testaments to the fullness of our experience. In the winter of our lives, we become stripped down to our essence like a tree. We may become more radiant than ever at this stage, because our inner light shines brighter through our eyes as time passes. Beauty at this age comes from the very core of our being-our essence. This essence is a reminder that there is nothing to fear in growing older and that there is a kind of beauty that comes only after one has spent many years on earth.




Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is past , tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.
JAE_HENNINGTON Posts: 6,577
11/3/09 4:25 P

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Today I am accepting my limitations



Where there is no struggle, there is no strength.




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11/3/09 2:27 P

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Today I am accepting that part of myself that sometimes tends to be over impulsive... and act without thinking...


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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JAE_HENNINGTON Posts: 6,577
11/2/09 11:23 P

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today I accept my past and choosing to see the good that was there and learn from it and know that I did all I could and the best I could to get through it



Where there is no struggle, there is no strength.




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10/31/09 2:48 P

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today I accept myself AS IS..... Knowing I am perfection within and all I need to do is take the time to go within and bring that perfection into my daily life


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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NJFAMILYOF5's Photo NJFAMILYOF5 Posts: 3,668
10/31/09 12:05 P

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Sending Yourself Sunshine
Good Thoughts For The Day
When things go wrong, it is easy to get into a bad mood, and that bad mood has a way of spiraling out and affecting our life for days to come. In the same way, when we feel badly about ourselves, we tend to act in ways that have repercussions, again creating a negative vibe that can negatively influence the next several days. While it is important that we allow ourselves to feel what we feel, and to be genuine, we do not have to completely surrender to a dark mood or feelings of self-doubt. In fact, the more we simply allow and accept our darkness as one part of the picture, the more easily we can also allow and accept our light. In this vein, we can temper our grey moods with an injection of sunshine in the form of sending good wishes to ourselves for the next 24 hours.

If you feel a bad mood coming on or find yourself plagued with negative feelings, take a moment to acknowledge that. At the same time, recognize that things can and will change, and that you can still have a good day, or a good week, especially if you take the time to visualize that for yourself. This is a great way to support yourself when you are working through tough times and hard feelings. When you visualize good things for yourself, you are sending yourself love and warmth, as well as encouraging yourself to keep going.

Before you even get out of bed in the morning, you can take the time to send good wishes to yourself all the way through to the next morning. As you picture your day, take the time to fill in the details—where you are going, who you will see, what you will do—and send love and good wishes ahead to yourself, as well as everyone you encounter. It will be like arriving in a new place and finding that an old friend has sent a bouquet of flowers from back home to welcome you and remind you that you are loved.



Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is past , tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.
-DEBY-'s Photo -DEBY- SparkPoints: (0)
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10/29/09 6:21 P

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today I am Accepting that I HAVE the POWER in me to ACHIEVE my goals...


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`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
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`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

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JAE_HENNINGTON Posts: 6,577
10/29/09 6:13 P

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today I accept that I am not perfect but I try



Where there is no struggle, there is no strength.




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8/18/09 10:43 A

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Today I accept just being ME

Edited by: -DEBY- at: 10/28/2009 (14:14)

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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-DEBY-'s Photo -DEBY- SparkPoints: (0)
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8/18/09 10:25 A

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what area of yourself are you willing to just accept today.. as Is

Edited by: -DEBY- at: 10/28/2009 (14:13)

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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