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LDYSABELLA's Photo LDYSABELLA SparkPoints: (27,591)
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1/11/15 6:41 P

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I accept my pain as a challenge to overcome.

COFFEE.EXE NOT FOUND
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LDYSABELLA's Photo LDYSABELLA SparkPoints: (27,591)
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1/9/15 12:05 P

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Accepting your physical limitations is very hard. There are many things that I can't do now because of my size or my pain. I accept my body as it is today. I love myself now.

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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (67,358)
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1/7/14 6:23 P

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Whole SELF

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (67,358)
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1/6/14 6:38 P

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Hair... as a child my parents made it clear they didnt like my hair...

finally 50 years later... I have realized... I LOVE my Hair...

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (67,358)
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1/5/14 10:31 P

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need to create

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (67,358)
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1/4/14 12:15 P

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FLAWS

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
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COLLEGEKATE's Photo COLLEGEKATE Posts: 81
8/13/12 8:57 P

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Today I accept my failures.

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CURVYELVIESAYS's Photo CURVYELVIESAYS Posts: 990
8/9/12 8:58 P

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I accept my physical limitations. My body went through a beating yesterday at an aerobics class. I can barely walk todya which is fine. I am learning I am no longer 20 and my body is going to react differantly. So I accept my physical limitations knowing that it's ok not to be 20 anymore.


Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein

Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan

In seeking happiness for others, you find it for yourself. -Anonymous

It's never too late to become what you might have been. -George Elliot

Leader of the Curvylicious Team

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SARA80's Photo SARA80 Posts: 356
4/17/12 11:36 A

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I accept the fact that I may never be a size 6 but a size 12 sounds great to me! (especially coming down from a 24!!! YEA!)

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IMSILLY's Photo IMSILLY Posts: 186
2/13/12 6:32 P

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Today that I accept that I'll never be able to gobble down all the sweets I did in the past...in order to be able to lose and finally maintain the weight loss. But that is ok. I am learning and liking new veges. Just discovered butternut squash WHERE HAVE YOU BEEN MY WHOLE LIFE, it is so tasty and sweet ! emoticon

Edited by: IMSILLY at: 2/13/2012 (18:33)
"by endurance we conquer"
Sir Ernest Shackleton
"Every step towards success is a step towards liberation."
CBS This Morning


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BARBBCOTTON's Photo BARBBCOTTON Posts: 49
1/5/12 12:41 P

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Today I accept the fact that losing the weight that I put on over the years is going to take time and effort to come off. I also accept me for who I am. I just need to stay on track and never give up!

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4NEWJANE Posts: 11
7/24/11 10:52 P

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Age - I am where I am and who I am as a result of all my past choices. All I have is the current moment. If I wished away some of those years, I'd be missing out on blessings as well. Today I choose to care for myself.

TRUETOMOLLY's Photo TRUETOMOLLY Posts: 1,411
6/27/11 5:55 P

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I accept that i have not really put my health before my weight loss therefore keeping me in fluctuation mode. I accept that I don't feel comfortable with myself, but I am working hard TODAY to change that.

Age is only a number!

The best inspiration is to not outdo others, but to outdo yourself.

One day at a time!

In order to want it you have to be it!

Check out my site an an independent beachbody coach. www.beachbodycoach.com/BalancedMP


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FABAT40's Photo FABAT40 Posts: 34
6/27/11 9:31 A

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Today I accept I have limitations. Respecting those will keep me healthy.

live well, love much, laugh often.


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ANDIRUNS's Photo ANDIRUNS Posts: 193
6/24/11 2:43 P

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Today I accept that I won't look the same at 35 as I did at 25.

Andrea

Strip down, start running - and never quit! Keep your eyes on Jesus, who both began and finished this race we're in. - Hebrews 12:1-2, MSG


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BARCINTL's Photo BARCINTL SparkPoints: (15,724)
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6/2/11 7:17 A

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Today I ACCEPT the fact that my body is adjusting to its weight loss and the 2 lbs that it keeps fluctuating between are just normal weight gain because I have been following WW and exercising almost daily.

I lost 70+lbs...and now the hard part, maintaining!


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JENNLRC's Photo JENNLRC SparkPoints: (11,198)
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5/17/11 6:35 P

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Today I accept my stretch marks. I am covered with them from the pregnancies, and water retention that followed. They will never go away and I might as well embrace them now. The sooner the better.

October Quotes

There is inspiration everywhere, find it and use it.

Keep trying, at least then you did more than nothing at all.



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BELLEMEMAW's Photo BELLEMEMAW Posts: 5,670
4/15/11 5:54 A

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Cellulite.................don't like it.........but accept it! emoticon Pat

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
VICIOUS421's Photo VICIOUS421 Posts: 12,308
2/7/11 8:08 P

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My Saddness.

Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15613

Spark Friends www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34530


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IMREADY77's Photo IMREADY77 Posts: 1,737
1/27/11 9:48 A

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Today I accept that I worry to much about the little things that I have no control over. I will try from now out to go with the flow and not worry so much!

"If you want to be respected by others, the great thing is to respect yourself." - Fyodor Dostoyevsky


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MISSFARMERTED's Photo MISSFARMERTED SparkPoints: (2,285)
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1/25/11 9:05 P

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Today I accept that I have depression and it's not a weakness.

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MOUNTALUM's Photo MOUNTALUM Posts: 645
1/23/11 4:06 P

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Today I accept my thighs for what they are...part of my strong legs that helped me run 2 miles in the freezing cold and snow this morning. Yay!

Edited by: MOUNTALUM at: 1/23/2011 (16:07)

.

SANDY0039's Photo SANDY0039 SparkPoints: (1,510)
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1/18/11 2:51 P

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I accept the things i cannot change and will try hard to change the things i can. I have had children, am not a teenager any longer, and have been heavy most of my adult life, so i accept the fact my body will not spring back to its youth. i accept i will have some body flaws and will be happy just the same being a healthy weight.

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MAYBE_SOMEDAY's Photo MAYBE_SOMEDAY SparkPoints: (0)
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1/16/11 8:05 P

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I accept my body today. I went to the mall and saw tiny people my age which usually makes me feel ehh... But Im doing well, I accept my body.

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ACCDNTLATHLETE's Photo ACCDNTLATHLETE Posts: 281
1/6/11 3:56 P

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Today I accept myself for the strong, healthy beautiful person I am.

Happiness is a Choice!

Failure is NOT an option!


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ILOVEMYBRATS's Photo ILOVEMYBRATS Posts: 244
12/31/10 8:15 A

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My little falters along the way. I am not perfect and that's good because this journey is not for perfect people.

Today, I accept me and every imperfection of my body. I wouldn't change a thing.

emoticon

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ILOVEMYBRATS's Photo ILOVEMYBRATS Posts: 244
12/29/10 1:25 P

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My bum and my thick thighs...I had them when I was thinner and will have them for the rest of this life.



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MRS_4EVER_AFTER SparkPoints: (0)
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12/22/10 10:49 A

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Today I accept their weakness in my body.

I understand and accept that I cannot strengthen the weak muscles overnight and it will take time and patience. I accept that I have an all or nothing, needs to happen right now kind of attitude and I am working on changing that to better myself as a whole.

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12/16/10 12:55 P

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Today I accept the fact that all I really want is to rock my curves in a 14. I accept the fact I don't really want to be smaller and that is perfectly ok.

I accept the fact that I am attractive and sexy with who I am at this very moment. I accept the fact that It'll take me some time to lose the last 1.5 sizes.

I accept the fact that my husband adores me and my body and that despite current body trends, I am a bombshell and have a figure that is what real women should have.

Y_GHAZALY's Photo Y_GHAZALY Posts: 139
12/11/10 2:43 A

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Today i accepted:

a) i will not look or feel better unless i decide 2 change my lifestyle PERMANENTLY.

b) this journey will not be flawless & i am not the perfect dieter, but NEED 2 NEVER GIVE UP.

c) i'll never be a model , but i MUST try 2 look my best.

d) This isn't a joy ride , but it'll pay off eventually.

:) i luv SP :)

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RENA1965's Photo RENA1965 Posts: 17,878
11/24/10 2:12 P

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bunion is killing me and if I want to do lunges they have to be single legged lol...

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny."
-google first. ask questions later
.*) .*) .*)
(***Rena ***)
(.~ (.* ~ (.*


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LADYGS's Photo LADYGS Posts: 10
11/16/10 11:42 P

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Today I accepted that in order to lose weight, I have to do something. I have to exercise and change my eating habits. ME not anyone else. The only thing stopping me from losing weight is ME...

 current weight: 230.0 
 
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MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (49,505)
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10/7/10 10:14 A

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Today I accept that I didn't get all the workouts in that I wanted (did cardio but no pilates or yoga like I usually do), but therefor I had a great time with a friend. emoticon

~*Val*~

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cowhuggerslife.blogspot.com

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LUCKYMKAY's Photo LUCKYMKAY SparkPoints: (12,236)
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10/7/10 8:47 A

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Today I accept the fact that I am tired. I'll allow myself a day of rest and not beat myself over not working out.

Just when the caterpillar thought the world was over, it turned into a beautiful butterfly....


Believe in your own magic and you will shine


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MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (49,505)
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9/26/10 10:44 A

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Today I accept the fact that my thighs are not as skinny anymore as they used to be a few months ago (wide space inbetween the thighs vs. now touching a bit now) and remind myself that I should be thankful to have 2 healthy & fit legs!

~*Val*~

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cowhuggerslife.blogspot.com

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THEEXERCISER's Photo THEEXERCISER SparkPoints: (129,140)
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9/11/10 2:56 P

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one inch loss

Co-Leader of Weekly Challenge team

http://teams.sparkpeople.com/ThisWeeks
Challenge

Carrie


 current weight: 150.0 
 
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HAPPYCUPCAKE's Photo HAPPYCUPCAKE Posts: 738
9/11/10 2:24 P

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Curves. Yes, they maybe be more "volumptuous" that I would like, but I am lucky enough to have them in the first place :)

"There are far, far better things ahead than any we leave behind" -C.S. Lewis




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THEEXERCISER's Photo THEEXERCISER SparkPoints: (129,140)
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9/2/10 10:03 A

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I like what you said about the # just being a #. I accept the things I cannot change.

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Carrie


 current weight: 150.0 
 
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KADYDIDI's Photo KADYDIDI SparkPoints: (33,646)
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9/1/10 9:19 P

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TCKMOMOF2 I like what you posted...the number on the scale doesn't define who I am. Today I will accept that number as just that..a number... not who I am!!!



THEEXERCISER's Photo THEEXERCISER SparkPoints: (129,140)
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8/31/10 10:23 A

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Today I accept my hard work that I put into this month to become healthy.

Co-Leader of Weekly Challenge team

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Carrie


 current weight: 150.0 
 
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LAFFLOTS57's Photo LAFFLOTS57 Posts: 1,524
8/31/10 1:02 A

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Past mistakes

LIFE IS WHAT IT IS! MAKE EVERY MOMENT COUNT

EVERY DAY, EVERY HOUR, EVERY MINUTE, EVERY SECOND!


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (129,140)
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8/24/10 5:02 P

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Carrie


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MRS_4EVER_AFTER SparkPoints: (0)
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8/24/10 1:15 P

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Today I accept my Back Fat. It doesn't define who I am as a personal and what I can/cannot do. It is a part of ME, all of ME and I accept it rather than allow the negativity to breed a poor body image.

THEEXERCISER's Photo THEEXERCISER SparkPoints: (129,140)
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8/23/10 10:19 A

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Today I accept the I want to start my workouts slowly and the gradually increase them.

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Carrie


 current weight: 150.0 
 
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LUCKYMKAY's Photo LUCKYMKAY SparkPoints: (12,236)
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8/22/10 9:56 P

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Today I accept that I am who I am. Also, I need to learn to forgive those who put me down because I won't change who I am to please them.

I am who I am, I make no excuses nor apologies.

Just when the caterpillar thought the world was over, it turned into a beautiful butterfly....


Believe in your own magic and you will shine


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MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (49,505)
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8/16/10 5:08 A

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Today I accept the # on the scale and am aware that it does NOT define who I am as a person!

~*Val*~

My blog
cowhuggerslife.blogspot.com

Help by clicking daily!
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THEEXERCISER's Photo THEEXERCISER SparkPoints: (129,140)
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8/10/10 8:59 A

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Today I accept the fact that bad habits are hard to break.

Co-Leader of Weekly Challenge team

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Carrie


 current weight: 150.0 
 
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MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (49,505)
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8/10/10 7:56 A

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Today I accept myself for who I am!

~*Val*~

My blog
cowhuggerslife.blogspot.com

Help by clicking daily!
theanimalrescuesite.com/clickToGive
THEEXERCISER's Photo THEEXERCISER SparkPoints: (129,140)
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8/3/10 10:30 A

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Today I will continue to accept my disability.

Co-Leader of Weekly Challenge team

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Carrie


 current weight: 150.0 
 
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THEEXERCISER's Photo THEEXERCISER SparkPoints: (129,140)
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8/2/10 4:28 P

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Today I accept all of my ups and downs in my life.

Co-Leader of Weekly Challenge team

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Carrie


 current weight: 150.0 
 
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THEEXERCISER's Photo THEEXERCISER SparkPoints: (129,140)
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7/28/10 2:51 P

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THEEXERCISER's Photo THEEXERCISER SparkPoints: (129,140)
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7/27/10 9:12 A

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weight

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Carrie


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