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6/27/14 2:38 P

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6/15/14 10:39 A

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5/28/14 11:46 A

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abb698/Lesa

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8/10/13 4:39 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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8/1/13 12:39 P

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7/14/13 4:10 P

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7/12/13 12:34 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
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87.5
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7/8/13 1:30 P

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SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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7/6/13 5:47 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
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7/6/13 12:17 P

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abb698/Lesa

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6/21/13 11:16 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
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6/15/13 12:47 A

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abb698/Lesa

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SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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6/14/13 10:58 P

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Edited by: LJCANNON at: 6/14/2013 (22:59)
Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
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Posts: 17,751
6/13/13 12:35 A

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
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Curves
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Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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6/12/13 6:04 P

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6/11/13 1:51 A

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abb698/Lesa

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Hysterectomy Sisters
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Curves
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Christian Curves
Fabulous, Fun & Forty Something
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SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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6/10/13 10:22 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (242,248)
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6/9/13 10:03 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
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5/13/13 12:13 A

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abb698/Lesa

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Hysterectomy Sisters
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Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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5/10/13 1:56 P

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Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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4/26/13 12:59 P

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4/24/13 1:59 A

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abb698/Lesa

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Hysterectomy Sisters
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SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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4/23/13 6:57 P

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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4/20/13 2:26 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
4/8/13 12:06 A

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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4/6/13 2:47 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
3/30/13 2:27 A

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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3/30/13 1:57 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
3/23/13 1:33 P

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abb698/Lesa

Team Leader/Co Leader:
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Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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3/23/13 6:47 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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165
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3/10/13 4:38 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
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3/9/13 10:10 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 30,375
3/8/13 5:04 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
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3/8/13 12:53 A

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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3/7/13 9:25 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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3/6/13 5:40 P

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Edited by: NORASPAT at: 3/6/2013 (17:40)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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ABB698's Photo ABB698 SparkPoints: (107,587)
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Posts: 17,751
3/5/13 11:58 P

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abb698/Lesa

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Success is a journey, not a destination!


 
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3/4/13 8:10 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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165
NORASPAT's Photo NORASPAT Posts: 30,375
3/3/13 4:29 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
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180
165
NORASPAT's Photo NORASPAT Posts: 30,375
3/2/13 2:37 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
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180
165
LJCANNON's Photo LJCANNON SparkPoints: (242,248)
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3/2/13 4:28 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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3/1/13 12:09 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
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180
165
NORASPAT's Photo NORASPAT Posts: 30,375
2/27/13 10:53 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 30,375
2/26/13 4:32 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 30,375
2/25/13 3:06 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/24/13 9:56 P

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abb698/Lesa

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Success is a journey, not a destination!


 
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NORASPAT's Photo NORASPAT Posts: 30,375
2/24/13 2:42 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/24/13 2:49 A

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
NORASPAT's Photo NORASPAT Posts: 30,375
2/22/13 10:20 A

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/22/13 1:13 A

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
NORASPAT's Photo NORASPAT Posts: 30,375
2/21/13 8:08 A

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/21/13 12:35 A

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
NORASPAT's Photo NORASPAT Posts: 30,375
2/20/13 6:08 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/20/13 12:12 A

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
NORASPAT's Photo NORASPAT Posts: 30,375
2/19/13 8:16 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/18/13 10:06 P

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/17/13 10:26 P

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
NORASPAT's Photo NORASPAT Posts: 30,375
2/17/13 4:55 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 30,375
2/16/13 5:54 P

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25 emoticon 20 emoticon

emoticon emoticon


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/15/13 11:46 P

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
NORASPAT's Photo NORASPAT Posts: 30,375
2/15/13 5:36 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 30,375
2/14/13 10:38 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 30,375
2/13/13 2:49 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 30,375
2/12/13 4:03 P

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5 emoticon 5

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 30,375
2/11/13 2:21 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 30,375
2/10/13 9:34 A

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/10/13 1:27 A

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10/7

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
NORASPAT's Photo NORASPAT Posts: 30,375
2/9/13 12:19 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
LJCANNON's Photo LJCANNON SparkPoints: (242,248)
Fitness Minutes: (202,169)
Posts: 21,952
2/9/13 5:18 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/8/13 10:47 P

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5/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
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