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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,661)
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6/27/14 2:38 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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6/15/14 10:39 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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6/6/14 6:29 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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6/2/14 12:14 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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5/28/14 11:46 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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5/12/14 2:08 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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4/13/14 11:07 P

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7 & 5

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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3/26/14 7:00 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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3/14/14 3:03 P

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3& 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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3/11/14 8:44 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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3/5/14 4:25 P

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3 & 2

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,661)
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2/19/14 3:50 P

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2 /5

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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ABB698's Photo ABB698 SparkPoints: (107,587)
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8/11/13 2:35 P

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abb698/Lesa

Team Leader/Co Leader:
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Hysterectomy Sisters
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Curves
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Christian Curves
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SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
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LJCANNON's Photo LJCANNON SparkPoints: (262,919)
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8/10/13 4:39 A

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emoticon 2 + 1

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,661)
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8/1/13 12:39 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,661)
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7/24/13 6:05 P

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3 & 7

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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7/22/13 10:26 A

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5/3

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,661)
Fitness Minutes: (1,032)
Posts: 5,960
7/19/13 12:48 P

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2 & 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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262
175
87
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ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
7/19/13 12:07 A

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,661)
Fitness Minutes: (1,032)
Posts: 5,960
7/18/13 3:40 P

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7 / 10

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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262
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87
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ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
7/15/13 11:15 P

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3/3

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,661)
Fitness Minutes: (1,032)
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7/14/13 4:10 P

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emoticon 10 & 20

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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LJCANNON's Photo LJCANNON SparkPoints: (262,919)
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7/12/13 12:34 A

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emoticon 10
10 emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
7/8/13 1:30 P

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5/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (262,919)
Fitness Minutes: (214,451)
Posts: 23,857
7/6/13 5:47 P

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7 emoticon
emoticon 25

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,661)
Fitness Minutes: (1,032)
Posts: 5,960
7/6/13 12:17 P

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5 & 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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87
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,661)
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7/2/13 7:11 P

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3 & 5

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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262
175
87
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ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
6/25/13 11:44 P

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10/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (262,919)
Fitness Minutes: (214,451)
Posts: 23,857
6/21/13 11:16 P

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emoticon 3 & 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
6/15/13 12:47 A

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5/3

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (262,919)
Fitness Minutes: (214,451)
Posts: 23,857
6/14/13 10:58 P

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emoticon 25 + 25

Edited by: LJCANNON at: 6/14/2013 (22:59)
Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
6/13/13 12:35 A

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5/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,661)
Fitness Minutes: (1,032)
Posts: 5,960
6/12/13 6:04 P

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emoticon 10 / 20

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
350
262
175
87
0
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
6/11/13 1:51 A

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5/3

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (262,919)
Fitness Minutes: (214,451)
Posts: 23,857
6/10/13 10:22 P

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emoticon 2
5 emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (262,919)
Fitness Minutes: (214,451)
Posts: 23,857
6/9/13 10:03 A

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2 / 20

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
5/13/13 12:13 A

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10/3

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,661)
Fitness Minutes: (1,032)
Posts: 5,960
5/10/13 1:56 P

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3 & 5

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
350
262
175
87
0
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
4/26/13 9:18 P

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2/3

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
KD7IEM SparkPoints: (7,302)
Fitness Minutes: (5,529)
Posts: 181
4/26/13 12:59 P

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Think it was 5/7

ABB698's Photo ABB698 SparkPoints: (107,587)
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Posts: 17,751
4/24/13 1:59 A

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5/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
KD7IEM SparkPoints: (7,302)
Fitness Minutes: (5,529)
Posts: 181
4/23/13 6:57 P

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ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
4/20/13 2:36 P

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3/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (262,919)
Fitness Minutes: (214,451)
Posts: 23,857
4/20/13 2:26 P

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emoticon 3
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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
4/8/13 12:06 A

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10/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (262,919)
Fitness Minutes: (214,451)
Posts: 23,857
4/6/13 2:47 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
3/30/13 2:27 A

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7/7

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (262,919)
Fitness Minutes: (214,451)
Posts: 23,857
3/30/13 1:57 A

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emoticon 10 & 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
3/23/13 1:33 P

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2/50 SPARKGOODIE POINTS

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
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124,999
137,499
149,999
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3/23/13 6:47 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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3/12/13 11:07 A

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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3/11/13 4:44 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
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180
165
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3/10/13 4:38 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
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3/9/13 10:10 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 32,423
3/8/13 5:04 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
3/8/13 12:53 A

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
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3/7/13 9:25 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
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3/6/13 5:40 P

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Edited by: NORASPAT at: 3/6/2013 (17:40)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
3/5/13 11:58 P

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7/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NORASPAT's Photo NORASPAT Posts: 32,423
3/4/13 8:10 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 32,423
3/3/13 4:29 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 32,423
3/2/13 2:37 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
LJCANNON's Photo LJCANNON SparkPoints: (262,919)
Fitness Minutes: (214,451)
Posts: 23,857
3/2/13 4:28 A

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emoticon 10 + 5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
NORASPAT's Photo NORASPAT Posts: 32,423
3/1/13 12:09 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
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2/27/13 10:53 P

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7/5

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 32,423
2/26/13 4:32 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 32,423
2/25/13 3:06 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/24/13 9:56 P

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2/20

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NORASPAT's Photo NORASPAT Posts: 32,423
2/24/13 2:42 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/24/13 2:49 A

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10/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NORASPAT's Photo NORASPAT Posts: 32,423
2/22/13 10:20 A

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/22/13 1:13 A

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3/3

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NORASPAT's Photo NORASPAT Posts: 32,423
2/21/13 8:08 A

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/21/13 12:35 A

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5/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NORASPAT's Photo NORASPAT Posts: 32,423
2/20/13 6:08 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/20/13 12:12 A

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5/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NORASPAT's Photo NORASPAT Posts: 32,423
2/19/13 8:16 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/18/13 10:06 P

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2/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/17/13 10:26 P

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5/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NORASPAT's Photo NORASPAT Posts: 32,423
2/17/13 4:55 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 32,423
2/16/13 5:54 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/15/13 11:46 P

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5/10

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NORASPAT's Photo NORASPAT Posts: 32,423
2/15/13 5:36 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 32,423
2/14/13 10:38 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 32,423
2/13/13 2:49 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 32,423
2/12/13 4:03 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 32,423
2/11/13 2:21 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 32,423
2/10/13 9:34 A

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/10/13 1:27 A

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10/7

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NORASPAT's Photo NORASPAT Posts: 32,423
2/9/13 12:19 P

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Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
LJCANNON's Photo LJCANNON SparkPoints: (262,919)
Fitness Minutes: (214,451)
Posts: 23,857
2/9/13 5:18 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
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