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Living Healthy In Our 50s and Beyond

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  FORUM:   General Team Discussion Forum
TOPIC:   Forgiving self when bad days happenl 


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SHOAPIE
SHOAPIE's Photo SparkPoints: (152,197)
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 5/15/12 6:41 P

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emoticon


 Pounds lost: 35.8 
 
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CAROLJEAN64
CAROLJEAN64's Photo Posts: 9,911
 5/15/12 4:21 P

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I am so impressed with your attitude... it is inspiring .... thanks for sharing.

Lost 65 lbs and maintained since 2006.


 current weight: 7.0  over
 
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GLEORIA
GLEORIA's Photo SparkPoints: (40,339)
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 5/15/12 11:47 A

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Way to go. One day is just that one day and it is not today which is the day you are going to try again. Habits are hard to break I know I have been working on mine for a while I am not perfect but I am better. Keep going on down the road of your health journey.


MOONCHILD8
MOONCHILD8's Photo Posts: 4,455
 5/15/12 9:59 A

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Yes, you should move on! Try again to eat better and healthier foods. Make a plan, have only the healthier foods in the house. Drink water, chat on the phone with a friend, count to ten before eating junk food. Run around the block and do it again to relieve stress. Best wishes on a new plan to deal with junk food eating. Linda from bean town emoticonemoticonemoticon


 current weight: 125.0 
 
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PROVINCETOWN
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 5/15/12 7:42 A

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This morning I'm suffering from regrets for eating junk last night. Instead of giving up on myself, which is my habit, I'm giving myself a hug and moving forward.
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Edited by: PROVINCETOWN at: 5/15/2012 (07:42)
No Struggle, No Triumph


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