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MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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9/2/15 9:47 A

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emoticon 1 mile

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
9/2/15 7:42 A

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52 min

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MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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9/1/15 9:51 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
9/1/15 8:04 A

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emoticon

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LKBRIDGE's Photo LKBRIDGE Posts: 1,563
9/1/15 1:02 A

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emoticon

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MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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8/30/15 7:10 P

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/30/15 8:49 A

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no

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CBLANK20091 SparkPoints: (136,434)
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8/30/15 7:11 A

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yes emoticon

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LKBRIDGE's Photo LKBRIDGE Posts: 1,563
8/29/15 11:42 P

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35 min lawn mowing

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LOVENHWOODS's Photo LOVENHWOODS Posts: 1,288
8/29/15 1:31 P

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emoticon 3 miles
emoticon
and lots of emoticon

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/29/15 8:08 A

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yes

 current weight: 136.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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8/28/15 2:14 P

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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LOVENHWOODS's Photo LOVENHWOODS Posts: 1,288
8/28/15 9:13 A

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emoticon 2 miles
emoticon

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/28/15 7:09 A

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37 min

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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/27/15 7:09 A

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112 min emoticon

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MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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8/26/15 10:56 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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LOVENHWOODS's Photo LOVENHWOODS Posts: 1,288
8/26/15 10:06 A

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emoticon / emoticon 4 miles early this morning!

Planning on an extra 20 minutes of cardio and strength combined emoticon

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/26/15 7:16 A

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emoticon

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LKBRIDGE's Photo LKBRIDGE Posts: 1,563
8/25/15 10:03 P

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emoticon

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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/25/15 8:37 A

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37 min

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8/24/15 11:14 A

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142 min

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SJMONROE2's Photo SJMONROE2 Posts: 143
8/24/15 10:17 A

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first day of my exercise week....30 minutes of cardio dancing!
emoticon

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MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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8/24/15 10:13 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/23/15 6:54 A

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Yes emoticon

 current weight: 136.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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8/22/15 10:51 P

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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LKBRIDGE's Photo LKBRIDGE Posts: 1,563
8/22/15 1:25 A

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emoticon

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MEHUMAN2's Photo MEHUMAN2 SparkPoints: (2,192)
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8/21/15 11:47 P

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emoticon 45 min

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LIVINWELL's Photo LIVINWELL SparkPoints: (25,770)
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8/21/15 5:18 P

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Yes, finally, after several weeks of being off track! Did my 30 minute stretch & strengthen video as a start on my goal to do at least 30 minutes of exercise 3 days/week. ✔️⭐️😀

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MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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8/21/15 2:53 P

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emoticon emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/21/15 9:52 A

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yes

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MEHUMAN2's Photo MEHUMAN2 SparkPoints: (2,192)
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8/21/15 12:08 A

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emoticon

 current weight: 173.0 
 
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LKBRIDGE's Photo LKBRIDGE Posts: 1,563
8/20/15 11:37 P

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emoticon

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MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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8/20/15 12:46 P

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/20/15 6:49 A

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yes

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8/20/15 12:12 A

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emoticon

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RAESUN54's Photo RAESUN54 SparkPoints: (129,685)
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8/19/15 10:20 P

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Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/19/15 8:11 P

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yes

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8/19/15 8:09 P

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yes

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8/19/15 8:08 P

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yes

 current weight: 136.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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8/19/15 2:18 P

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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378,637 SparkPoints
LOVENHWOODS's Photo LOVENHWOODS Posts: 1,288
8/18/15 3:05 P

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emoticon 2 miles
emoticon upper body

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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SJMONROE2's Photo SJMONROE2 Posts: 143
8/18/15 11:45 A

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Today was a strength training day! emoticon emoticon emoticon

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8/18/15 11:42 A

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emoticon miles 8-17
emoticon 1.5 miles today

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/18/15 7:32 A

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yes

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RAESUN54's Photo RAESUN54 SparkPoints: (129,685)
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8/17/15 10:48 P

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20 minutes walking

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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GYMMAN59's Photo GYMMAN59 SparkPoints: (73,880)
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8/17/15 9:36 P

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68 minutes at Cardio at Gym


JIMMY

_____________________
Never think of weakness as a lack of strength.
- Author unknown



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HAPPINESS1228 Posts: 1
8/17/15 3:13 P

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Yes I did......24 minutes

MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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8/17/15 9:06 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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Co-Leader Fitness in Motion Team


 
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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/17/15 7:24 A

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No

 current weight: 136.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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8/16/15 6:24 P

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60 min emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-Leader Fitness in Motion Team


 
378,637 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/16/15 7:30 A

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52 min

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LKBRIDGE's Photo LKBRIDGE Posts: 1,563
8/16/15 12:17 A

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emoticon

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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/15/15 6:58 A

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22 min

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MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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8/15/15 6:23 A

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emoticon and 60 minutes working in the garden

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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Co-Leader Fitness in Motion Team


 
378,637 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/14/15 7:30 A

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emoticon 22 min
emoticon 15 min

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8/14/15 1:49 A

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emoticon

 Pounds lost: 11.0 
 
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LOVENHWOODS's Photo LOVENHWOODS Posts: 1,288
8/13/15 2:22 P

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emoticon 4 miles

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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8/13/15 9:45 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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AJISUUN's Photo AJISUUN SparkPoints: (9,429)
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8/13/15 8:25 A

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39 day streak!

Joanne

Whether you eat or drink, do all to the glory of God.

Ndanka, ndanka terewut nga egga fi nga jem. (Wolof proverb)
Slowly slowly doesn't prevent you from arriving at your destination.


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COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/13/15 8:05 A

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yes

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8/13/15 1:11 A

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emoticon

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LOVENHWOODS's Photo LOVENHWOODS Posts: 1,288
8/12/15 1:01 P

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emoticon / emoticon 3 miles
Lower body strength workout

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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8/12/15 10:44 A

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emoticon emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
378,637 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/12/15 7:44 A

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yes

 current weight: 136.0 
 
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8/11/15 11:21 P

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emoticon

 Pounds lost: 11.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (378,637)
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8/11/15 5:56 P

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (100,099)
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8/11/15 2:08 P

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emoticon Bikram Yoga 90 min

"The greatest thrill in life is doing what people say you cannot do."


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SJMONROE2's Photo SJMONROE2 Posts: 143
8/11/15 10:12 A

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Hello! 30 minute indoor power walking! (JessicaSmithtv on Youtube)
emoticon

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8/11/15 7:42 A

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37 min

 current weight: 136.0 
 
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8/10/15 6:51 A

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yes

 current weight: 136.0 
 
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RAESUN54's Photo RAESUN54 SparkPoints: (129,685)
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8/9/15 11:25 P

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Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 21.0 
 
0
16.25
32.5
48.75
65
MSLZZY's Photo MSLZZY SparkPoints: (378,637)
Fitness Minutes: (228,677)
Posts: 287,052
8/9/15 3:54 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
378,637 SparkPoints
LOVENHWOODS's Photo LOVENHWOODS Posts: 1,288
8/9/15 9:39 A

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Walk/Run 3 miles and now I'm headed out to mow the lawn!


What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




Total SparkPoints: 72,824
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/9/15 7:56 A

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 current weight: 136.0 
 
145
142.5
140
137.5
135
SJMONROE2's Photo SJMONROE2 Posts: 143
8/8/15 9:47 A

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YES! emoticon

 current weight: 189.0 
 
200
193.75
187.5
181.25
175
COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/8/15 8:28 A

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yes

 current weight: 136.0 
 
145
142.5
140
137.5
135
LKBRIDGE's Photo LKBRIDGE Posts: 1,563
8/8/15 12:47 A

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 Pounds lost: 11.0 
 
0
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29.5
44.25
59
MSLZZY's Photo MSLZZY SparkPoints: (378,637)
Fitness Minutes: (228,677)
Posts: 287,052
8/7/15 10:15 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
378,637 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 3,467
8/7/15 7:20 A

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yes

 current weight: 136.0 
 
145
142.5
140
137.5
135
LKBRIDGE's Photo LKBRIDGE Posts: 1,563
8/7/15 12:23 A

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 Pounds lost: 11.0 
 
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14.75
29.5
44.25
59
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