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MSLZZY's Photo MSLZZY SparkPoints: (333,408)
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2/27/15 9:08 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/27/15 7:14 A

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10 min

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MSLZZY's Photo MSLZZY SparkPoints: (333,408)
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2/26/15 9:33 A

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emoticon 30 minutes

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/26/15 7:24 A

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22 min

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LIFESAJOURNNEY Posts: 1,105
2/25/15 6:59 P

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treadmill 60 minutes

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JULZWZ's Photo JULZWZ Posts: 211
2/25/15 6:33 P

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emoticon 35min

Juls

"Sometimes I go about in pity for myself and all the while a great wind carries me across the sky." - Ojibwe Saying


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MSLZZY's Photo MSLZZY SparkPoints: (333,408)
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2/25/15 9:54 A

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emoticon 30 minutes

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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HIKERDIANE Posts: 3
2/25/15 9:11 A

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I love to do a walk/jog outside today but there's snow and ice everywhere. I am off to the gym for 40 minute treadmill workout.

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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/25/15 7:23 A

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22 min

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2/24/15 9:11 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/24/15 7:41 A

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emoticon 22 min

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2/23/15 10:21 A

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emoticon emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (75,417)
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2/23/15 6:57 A

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NOT YET

"The greatest thrill in life is doing what people say you cannot do."


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MSLZZY's Photo MSLZZY SparkPoints: (333,408)
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2/22/15 8:08 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/22/15 6:36 A

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No

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MSLZZY's Photo MSLZZY SparkPoints: (333,408)
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2/21/15 10:44 P

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22 minute walk
45 minutes cleaning house
30 minutes doing farm chores and laundry

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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GORDON66 Posts: 1,432
2/21/15 4:02 P
Online Now  • ))
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55 minutes TRX suspension training
67 minutes treadmill
23 minutes recumbent bike

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LIFESAJOURNNEY Posts: 1,105
2/21/15 3:54 P

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walk on the tread mill
I can't wait to walk outdoors...

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JULZWZ's Photo JULZWZ Posts: 211
2/21/15 3:33 P

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Walk and Yoga for me this morning.

Juls

"Sometimes I go about in pity for myself and all the while a great wind carries me across the sky." - Ojibwe Saying


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BARB4HEALTH's Photo BARB4HEALTH Posts: 6,038
2/21/15 3:20 P

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Got a walk in!

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/20/15 9:12 A

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40 min

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MSLZZY's Photo MSLZZY SparkPoints: (333,408)
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2/19/15 8:54 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (75,417)
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2/19/15 7:56 A

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yes

"The greatest thrill in life is doing what people say you cannot do."


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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/19/15 7:44 A

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37 min

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2/18/15 9:02 A

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emoticon 20 minutes

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/18/15 6:51 A

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40 min

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2/17/15 9:56 A

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45 minutes of farm chores this morning

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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MSLZZY's Photo MSLZZY SparkPoints: (333,408)
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2/17/15 9:56 A

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emoticon logged 8 miles yesterday

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/16/15 7:45 A

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40 min

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CATRINAWINS's Photo CATRINAWINS Posts: 522
2/16/15 1:05 A

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An hour of gardening.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


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JINNY2SCATS's Photo JINNY2SCATS Posts: 165
2/16/15 12:19 A

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30 minutes on exercise bike

Slow and steady wins the race.


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CATRINAWINS's Photo CATRINAWINS Posts: 522
2/15/15 9:43 P

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An hour of gardening.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/15/15 9:03 A

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yes

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MSLZZY's Photo MSLZZY SparkPoints: (333,408)
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2/15/15 8:02 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/14/15 9:40 A

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37 min

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2/13/15 9:00 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/13/15 7:24 A

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30 min

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2/12/15 9:04 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/12/15 7:20 A

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37 min

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MSLZZY's Photo MSLZZY SparkPoints: (333,408)
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2/11/15 10:26 A

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emoticon 30 minutes

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 333,408
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/11/15 7:48 A

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emoticon 10 min
emoticon 30 min

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AANDERSON89 SparkPoints: (6,892)
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2/10/15 2:52 P

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30 minute walk and yoga class this evening!

MSLZZY's Photo MSLZZY SparkPoints: (333,408)
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2/10/15 9:53 A

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emoticon 30 minutes

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 333,408
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/10/15 7:55 A

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emoticon 22 min
emoticon 15 min

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2/9/15 2:37 P

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emoticon 30 min


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SUESMITH73's Photo SUESMITH73 SparkPoints: (26,877)
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2/8/15 3:15 P

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Took advantage of the beautiful weather & took a 20 min. hike in the woods with my husband. Not as easy as it used to be. He is legally blind & we have to go slow & carefully.
He did emoticon



***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious


 Pounds lost: 4.7 
 
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MSLZZY's Photo MSLZZY SparkPoints: (333,408)
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2/8/15 8:00 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/8/15 6:49 A

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No

 current weight: 136.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (333,408)
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2/7/15 10:53 P

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 333,408
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/7/15 9:45 A

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40 min

 current weight: 136.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (333,408)
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2/6/15 10:31 A

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emoticon 30 minutes

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 333,408
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 2,282
2/6/15 8:24 A

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37 min

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DLITE719's Photo DLITE719 Posts: 1,423
2/5/15 5:57 P

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It was such a beautiful day so I raked my front yard. I can feel my muscles already. They aren't too happy. emoticon

Diana
Southern Colorado
MST


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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (50,004)
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2/5/15 11:03 A

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Oh yes!! 44 minutes worth : )

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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2/5/15 10:03 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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2/5/15 8:20 A

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emoticon 10 min
emoticon 30 min


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SUESMITH73's Photo SUESMITH73 SparkPoints: (26,877)
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2/5/15 12:07 A

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25 min. heavy housecleaning & 50 min. walk

***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious


 Pounds lost: 4.7 
 
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32.25
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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (114,693)
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2/4/15 10:40 P

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25 minutes of walking thru the snow

Pam, Cedar Rapids, IA


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DLITE719's Photo DLITE719 Posts: 1,423
2/4/15 10:14 P

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60 minute walk today.

Diana
Southern Colorado
MST


 current weight: 159.0 
 
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2/4/15 9:23 A

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emoticon 30 minutes

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 333,408
 
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324,999
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2/4/15 7:21 A

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yes

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2/3/15 9:03 A

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emoticon 20+ minutes

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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2/3/15 7:54 A

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emoticon 10 min
emoticon 30 min

 current weight: 136.0 
 
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135
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2/2/15 9:13 A

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emoticon 25 minutes plus shoveling snow

DON'T BE NORMAL! BE YOU!
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JUST DO IT!
MAKE IT HAPPEN!

Marsha
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2/2/15 9:06 A

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37 min

 current weight: 136.0 
 
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2/1/15 10:02 A

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shoveling snow

DON'T BE NORMAL! BE YOU!
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MAKE IT HAPPEN!

Marsha
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2/1/15 9:57 A

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no

 current weight: 136.0 
 
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1/31/15 6:36 P

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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1/31/15 1:26 P

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emoticon

 current weight: 136.0 
 
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1/30/15 9:58 A

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37 min

 current weight: 136.0 
 
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1/30/15 9:03 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (75,417)
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1/30/15 7:03 A

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emoticon 25 min

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 51.0 
 
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1/29/15 9:20 A

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40 minutes emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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1/29/15 7:41 A

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40 min

 current weight: 136.0 
 
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1/28/15 8:46 A

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2 morning walks-over 30 minutes

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
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MAKE IT HAPPEN!

Marsha
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1/28/15 7:53 A

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emoticon 22 min.
emoticon 15 min

 current weight: 136.0 
 
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1/27/15 10:08 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
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1/27/15 7:10 A

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Yes

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1/26/15 8:18 P

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Yes, I walked my dogs and enjoyed the beautiful weather.

Diana
Southern Colorado
MST


 current weight: 159.0 
 
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1/26/15 7:44 P

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logged 5.55 miles yesterday
over 7.6 miles today and not done yet

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 333,408
 
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1/26/15 9:22 A

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37 min

 current weight: 136.0 
 
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142.5
140
137.5
135
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1/23/15 8:54 A

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emoticon 25 minutes

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 333,408
 
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349,999
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1/23/15 8:30 A

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37 min

 current weight: 136.0 
 
145
142.5
140
137.5
135
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Posts: 255,731
1/22/15 9:24 A

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emoticon 8.3 miles yesterday
emoticon 3.6 miles today

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 333,408
 
300,000
312,499
324,999
337,499
349,999
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1/22/15 7:45 A

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emoticon 2 miles

 current weight: 136.0 
 
145
142.5
140
137.5
135
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