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RAESUN54's Photo RAESUN54 SparkPoints: (116,804)
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6/29/15 8:27 P

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Yes, walking even though it is unbearably hot outside. drink lots of water.

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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6/29/15 11:40 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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COVEGIRL1's Photo COVEGIRL1 Posts: 3,035
6/29/15 9:13 A

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30 min

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MSLZZY's Photo MSLZZY SparkPoints: (362,445)
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6/28/15 6:08 P

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120 minutes weeding in the garden

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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6/28/15 9:18 A

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15 min

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6/27/15 8:59 A

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37 min

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6/26/15 10:55 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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6/26/15 9:01 A

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emoticon 30 min

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6/24/15 2:34 P

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emoticon 15 min
emoticon 135 min

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6/24/15 6:35 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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RAESUN54's Photo RAESUN54 SparkPoints: (116,804)
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6/23/15 10:38 P

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emoticon emoticon emoticon

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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MSLZZY's Photo MSLZZY SparkPoints: (362,445)
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6/21/15 8:22 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,521
6/19/15 12:05 P

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6/19/15 10:26 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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COVEGIRL1's Photo COVEGIRL1 Posts: 3,035
6/19/15 6:48 A

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No

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,521
6/18/15 12:15 P

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30 minute walk with Brandy emoticon

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6/18/15 7:22 A

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30 min

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6/17/15 12:28 P

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30 minute walk done

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6/17/15 9:04 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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COVEGIRL1's Photo COVEGIRL1 Posts: 3,035
6/17/15 7:21 A

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37 min

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,521
6/16/15 3:05 P

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Managed a 20 minute walk with B. before the doctor appt. emoticon

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6/16/15 2:24 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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6/16/15 8:45 A

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37 min

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,521
6/15/15 8:43 P

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yes, one 30 minute morning walk and a 15 minute noon walk with Brandy. emoticon need a big dog icon!

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LAUR13F Posts: 43
6/15/15 6:17 P

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Yes I did. 15 minutes this morning and 51 minutes this afternoon.

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RAESUN54's Photo RAESUN54 SparkPoints: (116,804)
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6/15/15 5:55 P

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emoticon emoticon

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,521
6/15/15 10:46 A

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B. and I walked for 20 minutes this morning. emoticon

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6/15/15 7:56 A

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30 min

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6/14/15 1:33 P

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emoticon walked with brandy 35 minutes this morning

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BAYBOY6385's Photo BAYBOY6385 SparkPoints: (28,210)
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6/14/15 12:50 P

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"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.'


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6/14/15 8:22 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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6/14/15 7:50 A

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emoticon 22 min
emoticon 40 min

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6/13/15 10:56 P

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emoticon emoticon emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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6/13/15 9:04 A

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emoticon 40 min

 current weight: 136.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (362,445)
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6/12/15 12:56 P

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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6/12/15 8:03 A

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yes

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SJMONROE2's Photo SJMONROE2 Posts: 41
6/11/15 10:44 A

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30 minutes of strength....dumbbell rows, modified push-ups, bicep curls, triceps kick-backs, squats and squats with dumbbells! Whew! emoticon emoticon

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6/11/15 7:42 A

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40 min

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SJMONROE2's Photo SJMONROE2 Posts: 41
6/10/15 11:03 A

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emoticon cardio dancing today....35 minutes!

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6/10/15 9:37 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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6/10/15 8:10 A

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40 min

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6/9/15 12:33 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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6/9/15 9:02 A

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6/8/15 10:18 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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6/8/15 6:32 A

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No

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6/7/15 8:14 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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6/7/15 9:16 A

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62 min

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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (93,025)
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6/7/15 5:39 A
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not yet

"The greatest thrill in life is doing what people say you cannot do."


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RAESUN54's Photo RAESUN54 SparkPoints: (116,804)
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6/6/15 10:55 P

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10 minute walk out video and 20 minutes walking

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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6/6/15 9:38 A

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40 min.

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RAESUN54's Photo RAESUN54 SparkPoints: (116,804)
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6/5/15 10:22 P

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Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (61,154)
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6/5/15 12:37 P

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Oh yes!!

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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6/5/15 10:22 A

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emoticon emoticon 30 min

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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6/5/15 7:53 A

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yes

 current weight: 136.0 
 
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RAESUN54's Photo RAESUN54 SparkPoints: (116,804)
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6/4/15 7:26 P

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Cleaned house : 35 minutes
Walking, 30 minutes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
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MSLZZY's Photo MSLZZY SparkPoints: (362,445)
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6/4/15 8:41 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-leader Spark South Dakota Team
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6/4/15 7:55 A

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30 min

 current weight: 136.0 
 
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6/3/15 8:59 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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6/3/15 7:55 A

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37 min

 current weight: 136.0 
 
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6/2/15 10:45 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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6/2/15 7:43 A

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yes

 current weight: 136.0 
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (93,025)
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6/1/15 4:09 P
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"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 53.0 
 
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6/1/15 12:24 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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6/1/15 10:07 A

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yes

 current weight: 136.0 
 
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5/31/15 9:04 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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5/31/15 6:58 A

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No

 current weight: 136.0 
 
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RAESUN54's Photo RAESUN54 SparkPoints: (116,804)
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5/30/15 7:49 P

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emoticon 30 minutes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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COVEGIRL1's Photo COVEGIRL1 Posts: 3,035
5/30/15 9:29 A

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 current weight: 136.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (362,445)
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5/30/15 7:51 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
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5/29/15 10:23 P

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Yes I did 15 min. of my shoulder strengthening weight exercises. I'm beginning to hate the pulley.

MSLZZY's Photo MSLZZY SparkPoints: (362,445)
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5/29/15 10:14 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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RAESUN54's Photo RAESUN54 SparkPoints: (116,804)
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5/29/15 7:39 P

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My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
COVEGIRL1's Photo COVEGIRL1 Posts: 3,035
5/29/15 8:11 A

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 current weight: 136.0 
 
145
142.5
140
137.5
135
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