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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/28/16 10:37 A

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/27/16 9:49 A

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emoticon and lower body strength and emoticon / emoticon

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/27/16 8:31 A

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yes

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/26/16 7:46 A

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yes

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5/25/16 10:09 P

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Yes emoticon

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/25/16 12:52 P

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What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/25/16 7:37 A

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yes

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BOWDIDDLE's Photo BOWDIDDLE Posts: 90
5/24/16 2:42 P

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emoticon Yep 530 am Started with yoga ended with Wii jogging! To funny!

"Being Challenged in life is inevitable, being defeated is optional"
~Roger Crawford~


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5/24/16 7:57 A

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I will be going to the gym after work today!...... emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless.


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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/24/16 7:47 A

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emoticon emoticon and I will be gardening later.

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/23/16 3:09 P

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emoticon 2 miles and lower body strength routine

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/23/16 8:50 A

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emoticon emoticon

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/22/16 3:26 P

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emoticon
emoticon
emoticon
emoticon
Busy day!

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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5/22/16 4:19 A

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Yes

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/21/16 5:55 P

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walked over 12,000 steps

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/20/16 3:15 P

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emoticon and emoticon and emoticon

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/20/16 7:14 A

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yes

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/19/16 4:57 P

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emoticon 4 miles

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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CHERRIET's Photo CHERRIET Posts: 3,869
5/19/16 9:38 A

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/19/16 8:17 A

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yes

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CHERRIET's Photo CHERRIET Posts: 3,869
5/18/16 11:50 P

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/18/16 11:48 A

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emoticon and emoticon

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/18/16 8:03 A

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yes

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/17/16 11:26 A

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Jessica Smith videos and emoticon ...love it!

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/17/16 7:39 A

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emoticon

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5/16/16 6:49 P

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Yes, 120 minutes walking

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/16/16 7:53 A

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5/15/16 10:08 P

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No, resting today

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/15/16 1:05 P

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emoticon 4 miles and lower body strength routine with Margaret Richards

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/15/16 10:35 A

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yes

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5/15/16 2:08 A

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Yes, walked 60 minutes.

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MARYJAJA27's Photo MARYJAJA27 Posts: 25
5/14/16 1:39 P

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Yes Helped hubby do a little yard work.

Edited by: MARYJAJA27 at: 5/14/2016 (13:40)
But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weakness, so that Christ's power may rest in me. Corinthians 2 12:9 maryjaja


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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/14/16 9:08 A

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emoticon and a new Jessica Smith video! A long hike later...perfect day with plenty of sunshine!

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/14/16 7:47 A

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55 min

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5/13/16 10:53 P

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Yes

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/13/16 7:59 A

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yes

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5/12/16 11:49 P

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I walked for 125 minutes and rode the stationary bike for 60 minutes.

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/12/16 1:29 P

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30 minutes of gardening

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5/11/16 8:42 P

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I walked for 150 minutes.

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/11/16 10:52 A

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emoticon 4.5 miles

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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SUNSET09 SparkPoints: (316,444)
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5/11/16 6:07 A

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emoticon

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5/10/16 9:08 A

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Yes I did. emoticon

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/10/16 8:49 A

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emoticon emoticon

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/9/16 9:47 A

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emoticon 3.5 miles and lower body emoticon

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/9/16 9:17 A

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yes

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5/8/16 1:51 P

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I have not exercised yet today, but, this afternoon I will walk for 60 minutes.

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/8/16 1:04 P

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emoticon and stretching

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/8/16 6:31 A

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no

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5/8/16 1:08 A

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I walked 2 miles for 60 minutes today. emoticon

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/7/16 9:17 P

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emoticon and emoticon

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/7/16 8:51 A

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Yes and I will be gardening soon!

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/6/16 11:48 A

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emoticon and core workout and cleaning the yard

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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5/6/16 8:31 A

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emoticon

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/5/16 8:08 A

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yes

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/4/16 7:35 A

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emoticon

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JILLINENOLA SparkPoints: (25,007)
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5/3/16 6:55 P

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emoticon

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/3/16 6:58 A

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emoticon

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5/2/16 9:14 P

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Yes

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MARINEMAMA's Photo MARINEMAMA SparkPoints: (293,546)
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5/2/16 7:38 P

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emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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CDGO4TH's Photo CDGO4TH SparkPoints: (6,474)
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5/2/16 1:16 P

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Yes I ran 2.2 miles and then worked in the yard planting a bunch of flowers.
emoticon emoticon

Hello From Beautiful Sunny Pensacola, Florida.
Do something nice for yourself each day, You deserve it!


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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
5/2/16 8:17 A

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emoticon emoticon

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
5/1/16 11:21 A

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emoticon 3.5 miles

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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4/30/16 8:45 P

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Yes, I ran a few miles and did some cleaning!

Hello From Beautiful Sunny Pensacola, Florida.
Do something nice for yourself each day, You deserve it!


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4/30/16 6:44 P

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Yes weights and walking emoticon

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
4/30/16 11:38 A

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emoticon 2 miles, Jessica Smith's Brain Fitness Fun video and yard work! All before lunch! PHEW!

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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4/30/16 6:07 A

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yes

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4/29/16 7:24 P

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Well done :)

I did

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
4/29/16 1:27 P

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emoticon 4.5 miles and emoticon

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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4/29/16 8:38 A

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emoticon

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4/28/16 7:47 P

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I did

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 126.4 
 
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136
130.5
125
COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
4/28/16 4:40 P

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No. Busy at church today!

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
4/27/16 7:20 A

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yes

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LOVENHWOODS's Photo LOVENHWOODS Posts: 2,182
4/26/16 12:28 P

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emoticon 3 miles and upper body emoticon

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 5,123
4/26/16 6:49 A

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Strengthening

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4/25/16 7:23 P

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Weights and walking

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