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LIN1263's Photo LIN1263 SparkPoints: (47,309)
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3/26/17 11:22 P

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Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/26/17 6:58 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/25/17 9:40 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/24/17 9:07 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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LIN1263's Photo LIN1263 SparkPoints: (47,309)
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3/23/17 11:11 P

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Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/23/17 8:03 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,400
3/22/17 10:03 P

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Edited by: PATTYKLAVER at: 3/22/2017 (22:04)
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/22/17 8:57 A

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yes


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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STITCHINGNAN's Photo STITCHINGNAN Posts: 13,393
3/22/17 6:12 A

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Chair exercises this morning , maybe walking later
Irene

Irene in Nottinghamshire UK
COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/21/17 8:30 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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LIN1263's Photo LIN1263 SparkPoints: (47,309)
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3/20/17 8:57 P

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yes,135 minutes

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/20/17 7:42 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,400
3/19/17 7:35 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/19/17 8:14 A

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yes


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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LIN1263's Photo LIN1263 SparkPoints: (47,309)
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3/19/17 3:59 A

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Saturday & Sunday yes

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/18/17 7:43 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/17/17 8:55 A

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yes


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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IAMHEALTHY11's Photo IAMHEALTHY11 SparkPoints: (16,010)
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3/17/17 5:27 A

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emoticon 5082 steps

Positive Paula
Keep Smiling,
You are what you think!


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LIN1263's Photo LIN1263 SparkPoints: (47,309)
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3/17/17 3:24 A

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yes

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 158.0 
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/16/17 4:52 P

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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HAPPYJOYFULONE's Photo HAPPYJOYFULONE Posts: 45
3/16/17 11:42 A

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walked over a mile and logged 7931 total steps for the day.

COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/15/17 10:36 A

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yes


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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LIN1263's Photo LIN1263 SparkPoints: (47,309)
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3/15/17 10:10 A

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yes,walking to my gym class

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 158.0 
 
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IAMHEALTHY11's Photo IAMHEALTHY11 SparkPoints: (16,010)
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3/14/17 5:37 A

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Yes 5767 steps today

Positive Paula
Keep Smiling,
You are what you think!


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LIN1263's Photo LIN1263 SparkPoints: (47,309)
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3/13/17 11:17 P

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yes

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 158.0 
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/13/17 7:16 A

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No, but I hope to get my step goal in by the end of the day!


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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LIN1263's Photo LIN1263 SparkPoints: (47,309)
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3/13/17 5:55 A

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yes

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 158.0 
 
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IAMHEALTHY11's Photo IAMHEALTHY11 SparkPoints: (16,010)
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3/13/17 5:32 A

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yes 5689 steps today!

Positive Paula
Keep Smiling,
You are what you think!


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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/12/17 8:33 A

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no


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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3/11/17 10:23 P

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yes walked to pharmacy 2 times for blood pressure, now 127/77,should be o.k. with salt I added.

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 158.0 
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/11/17 8:10 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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3/11/17 2:32 A

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yes,walked to gym class

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/10/17 9:52 A

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Yes emoticon


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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SPARKED1965 Posts: 62
3/10/17 4:40 A

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no but I got over 6000 steps :))

LIN1263's Photo LIN1263 SparkPoints: (47,309)
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3/10/17 3:16 A

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yes

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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SJMONROE2's Photo SJMONROE2 Posts: 243
3/9/17 8:44 A

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Jessica SmithTV on youtube. 30 minutes Strength and Stride (walking and weights). 2,502 steps! emoticon

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IAMHEALTHY11's Photo IAMHEALTHY11 SparkPoints: (16,010)
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3/9/17 2:41 A

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yes so far today at 5.40pm i've done 6466 steps

Positive Paula
Keep Smiling,
You are what you think!


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LIN1263's Photo LIN1263 SparkPoints: (47,309)
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3/9/17 1:21 A

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yes, 2 gym classes at 2 different gyms, I walked to both

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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SPARKED1965 Posts: 62
3/8/17 11:29 P

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1 mile walk

LOVENHWOODS's Photo LOVENHWOODS Posts: 3,060
3/8/17 1:20 P

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Jessica Smith video and emoticon

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/8/17 8:59 A

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emoticon emoticon


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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SJMONROE2's Photo SJMONROE2 Posts: 243
3/8/17 7:59 A

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Indoor Walking with Jessica SmithTV. 3,147 steps.

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3/8/17 1:19 A

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normal steps but garmin tracker is on charge so not sure exactly how many.

Positive Paula
Keep Smiling,
You are what you think!


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3/8/17 1:02 A

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yes

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/7/17 7:45 P

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emoticon


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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LOVENHWOODS's Photo LOVENHWOODS Posts: 3,060
3/7/17 5:41 P

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emoticon and emoticon 4 miles

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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3/7/17 4:05 A

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no formal extra exercise but 3717 daily steps

Positive Paula
Keep Smiling,
You are what you think!


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LIN1263's Photo LIN1263 SparkPoints: (47,309)
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3/7/17 1:55 A

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yes

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 158.0 
 
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131
COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/6/17 9:00 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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3/6/17 2:03 A

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yes

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 158.0 
 
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131
COVEGIRL1's Photo COVEGIRL1 Posts: 6,989
3/5/17 8:23 A

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no


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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3/4/17 6:22 A

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no emoticon


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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LIN1263's Photo LIN1263 SparkPoints: (47,309)
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3/3/17 11:46 P

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yes

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 158.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,400
3/3/17 9:56 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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LOVENHWOODS's Photo LOVENHWOODS Posts: 3,060
3/3/17 3:39 P

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emoticon and lots of it!

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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3/3/17 8:43 A

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yes


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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LIN1263's Photo LIN1263 SparkPoints: (47,309)
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3/3/17 1:14 A

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Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 158.0 
 
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131
LOVENHWOODS's Photo LOVENHWOODS Posts: 3,060
3/2/17 12:19 P

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emoticon / emoticon 2 miles

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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3/2/17 8:04 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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3/2/17 12:59 A

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Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 158.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 139,400
3/1/17 10:31 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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3/1/17 6:39 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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2/28/17 11:06 P

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yes

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 158.0 
 
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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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2/27/17 7:50 A

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yes


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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2/27/17 7:14 A

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yes 10486 steps today according to my garmin tracker.

Positive Paula
Keep Smiling,
You are what you think!


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2/26/17 6:41 A

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yes


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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2/25/17 8:41 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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2/25/17 1:08 A

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yes

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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2/24/17 9:24 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 136.0 
 
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2/23/17 7:35 A

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 136.0 
 
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2/22/17 7:55 A

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Yes


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 136.0 
 
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