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2/19/17 6:11 P

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2/19/17 4:24 P

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Paula
Keep Smiling,
You are what you think!
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http://www.sparkpeople.com/myspark/gro
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2/19/17 2:21 P

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Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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2/19/17 1:15 P

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2/19/17 12:25 A

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Paula
Keep Smiling,
You are what you think!
www.drberg.com
www.thepeopleschemist.com
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=27188
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=15534



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2/18/17 8:33 P

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Beginning family vacation

RKOTTEK's Photo RKOTTEK Posts: 10,363
2/18/17 7:24 P

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2/18/17 7:15 P

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2/17/17 9:00 P

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Paula
Keep Smiling,
You are what you think!
www.drberg.com
www.thepeopleschemist.com
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=27188
http://www.sparkpeople.com/myspark/gro
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2/17/17 6:09 P

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2/17/17 5:41 P

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--DEBY--'s Photo --DEBY-- Posts: 34,379
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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2/16/17 4:46 P

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2/16/17 3:32 P

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2/16/17 7:09 A

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2/16/17 6:23 A

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Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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2/15/17 6:05 P

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2/15/17 5:41 P

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Paula
Keep Smiling,
You are what you think!
www.drberg.com
www.thepeopleschemist.com
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=27188
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=15534



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2/15/17 5:09 P

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--DEBY--'s Photo --DEBY-- Posts: 34,379
2/15/17 3:52 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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LIN1263's Photo LIN1263 SparkPoints: (41,149)
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2/14/17 8:12 P

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Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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IAMHEALTHY11's Photo IAMHEALTHY11 SparkPoints: (13,709)
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2/14/17 5:11 P

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Edited by: IAMHEALTHY11 at: 2/14/2017 (17:12)
Paula
Keep Smiling,
You are what you think!
www.drberg.com
www.thepeopleschemist.com
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=27188
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=15534



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RKOTTEK's Photo RKOTTEK Posts: 10,363
2/14/17 4:56 P

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2/13/17 7:50 P

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2/13/17 5:15 P

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Paula
Keep Smiling,
You are what you think!
www.drberg.com
www.thepeopleschemist.com
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=27188
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=15534



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2/13/17 1:58 P

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2/12/17 9:58 P

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2/12/17 4:58 P

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Paula
Keep Smiling,
You are what you think!
www.drberg.com
www.thepeopleschemist.com
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=27188
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=15534



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2/12/17 12:51 P

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2/12/17 10:01 A

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LIN1263's Photo LIN1263 SparkPoints: (41,149)
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2/11/17 9:15 P

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Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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IAMHEALTHY11's Photo IAMHEALTHY11 SparkPoints: (13,709)
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2/11/17 8:28 P

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Paula
Keep Smiling,
You are what you think!
www.drberg.com
www.thepeopleschemist.com
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=27188
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=15534



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2/11/17 3:51 P

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2/10/17 9:49 P

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Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 145.6 
 
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151.25
138
IAMHEALTHY11's Photo IAMHEALTHY11 SparkPoints: (13,709)
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2/10/17 5:50 P

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Paula
Keep Smiling,
You are what you think!
www.drberg.com
www.thepeopleschemist.com
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=27188
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=15534



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--DEBY--'s Photo --DEBY-- Posts: 34,379
2/10/17 5:42 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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DRS510's Photo DRS510 Posts: 2,116
2/9/17 7:04 P

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When Jesus takes your hand, He keeps you tight. When Jesus keeps you tight, He leads you through life. When Jesus lead you through life, He brings you safely home. ~ Corrie Ten Boom ~

Nothing tastes as good as how being thin feels.

Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard.


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2/9/17 4:04 P

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Paula
Keep Smiling,
You are what you think!
www.drberg.com
www.thepeopleschemist.com
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=27188
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=15534



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2/9/17 3:52 P

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2/8/17 6:54 P

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Paula
Keep Smiling,
You are what you think!
www.drberg.com
www.thepeopleschemist.com
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=27188
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=15534



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IAMHEALTHY11's Photo IAMHEALTHY11 SparkPoints: (13,709)
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2/7/17 3:48 P

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Paula
Keep Smiling,
You are what you think!
www.drberg.com
www.thepeopleschemist.com
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=27188
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=15534



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2/6/17 4:36 P

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Paula
Keep Smiling,
You are what you think!
www.drberg.com
www.thepeopleschemist.com
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=27188
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=15534



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--DEBY--'s Photo --DEBY-- Posts: 34,379
2/6/17 3:17 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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