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NELLIEC's Photo NELLIEC Posts: 37,946
6/1/12 6:05 P

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Please go to WHAT DID YOU EAT FOR BREAKFAST? 2012 Part 2

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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NELLIEC's Photo NELLIEC Posts: 37,946
6/1/12 6:04 P

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1. 2 eggs with Italian diced tomatoes
2. Blueberry Muffin mini-wheats with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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NELLIEC's Photo NELLIEC Posts: 37,946
5/19/12 5:12 P

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1. 2 eggs with Italian diced tomatoes
2. Raisin Bran Crunch with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
5
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0
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-5
FLEMIDG's Photo FLEMIDG Posts: 36,487
5/19/12 3:27 P

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2 boiled eggs, 1 slice whole-grain toast with low-fat margarine and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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NELLIEC's Photo NELLIEC Posts: 37,946
5/16/12 4:30 P

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1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt.
2. Fiber One pancake with added raisins
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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FLEMIDG's Photo FLEMIDG Posts: 36,487
5/16/12 1:07 A

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Kellogg's Special K Red Berries Cereal with a banana, sugar-free soy milk, 1 slice whole-grain toast with low-fat margarine and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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NELLIEC's Photo NELLIEC Posts: 37,946
5/15/12 3:47 P

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1. 2 eggs with Italian diced tomatoes
2. Raisin Bran Crunch with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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FLEMIDG's Photo FLEMIDG Posts: 36,487
5/14/12 11:16 P

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2 boiled eggs, 1 slice whole-grain toast with low-fat margarine and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
NELLIEC's Photo NELLIEC Posts: 37,946
5/14/12 4:17 P

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1. 2 eggs with Italian diced tomatoes
2. Raisin Bran Crunch with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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FLEMIDG's Photo FLEMIDG Posts: 36,487
5/14/12 12:33 A

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2 Eggo Plus Fibre Waffles with low-fat margarine, mixed frozen berries and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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NELLIEC's Photo NELLIEC Posts: 37,946
5/13/12 7:08 P

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1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt
2. Blueberry waffles with Smart Balance spread
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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FLEMIDG's Photo FLEMIDG Posts: 36,487
5/12/12 11:06 P

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Spoon-sized Shredded Wheat with Bran, Sugar-free Soy Milk, 1 slice whole-grain toast with low-fat margarine, fresh strawberries and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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NELLIEC's Photo NELLIEC Posts: 37,946
5/12/12 8:25 P

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1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt on top
2. 2 slices whole grain toast, 1 with strawberry cream cheese and 1 with chocolate cream cheese
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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-5
FLEMIDG's Photo FLEMIDG Posts: 36,487
5/11/12 11:39 P

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2 boiled eggs with 1 slice whole-grain toast with low-fat margarine and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
NELLIEC's Photo NELLIEC Posts: 37,946
5/11/12 3:45 P

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1. 2 eggs with Italian diced tomatoes
2. Yogurt Berry Crunch cereal with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
5
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-5
FLEMIDG's Photo FLEMIDG Posts: 36,487
5/10/12 11:29 P

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Spoon-sized shredded wheat with a banana, sugar-free soy milk, 1 slice whole-grain toast with low-fat margarine and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
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197.5
173.75
150
NELLIEC's Photo NELLIEC Posts: 37,946
5/10/12 4:27 P

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1. 2 eggs with Italian diced tomatoes
2. Raisin Bran Crunch with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
5
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0
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-5
FLEMIDG's Photo FLEMIDG Posts: 36,487
5/9/12 11:15 P

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Rolled oats with sugar-free soy milk, fresh strawberries, 1 slice whole-grain toast with low-fat margarine and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
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197.5
173.75
150
NELLIEC's Photo NELLIEC Posts: 37,946
5/9/12 6:34 P

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1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt
2. Blueberry waffles with Smart Balance spread
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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-5
FLEMIDG's Photo FLEMIDG Posts: 36,487
5/8/12 11:21 P

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I had a cinnamon bun with coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
NELLIEC's Photo NELLIEC Posts: 37,946
5/8/12 4:00 P

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1. 2 eggs with Italian diced tomatoes
2. Yogurt Berry Crunch cereal with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
FLEMIDG's Photo FLEMIDG Posts: 36,487
5/8/12 12:22 A

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Rolled oats with brown sugar, sugar-free soy milk, 1 slice of whole-grain toast with low-fat margarine, 1 banana and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
NELLIEC's Photo NELLIEC Posts: 37,946
5/7/12 7:00 P

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1. 2 eggs with Italian diced tomatoes
2. Raisin Nut Bran and Raisin Bran Clusters (the last of the boxes) with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
5
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0
-2.5
-5
FLEMIDG's Photo FLEMIDG Posts: 36,487
5/6/12 11:13 P

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2 boiled eggs, 2 slices whole-grain toast with low-fat margarine and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
NELLIEC's Photo NELLIEC Posts: 37,946
5/6/12 8:17 P

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1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt
2. Blueberry waffles with Smart Balance spread
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
FLEMIDG's Photo FLEMIDG Posts: 36,487
5/5/12 10:39 P

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2 Eggo Plus Fibre Waffles with fresh strawberries, sugar-free syrup and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
NELLIEC's Photo NELLIEC Posts: 37,946
5/5/12 4:38 P

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1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt on top
2. 2 slices whole grain toast, 1 with strawberry cream cheese and 1 with chocolate cream cheese
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
FLEMIDG's Photo FLEMIDG Posts: 36,487
5/4/12 11:46 P

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2 slices whole grain toast with low-fat margarine, sugar-free and fat-free peanut butter, a banana and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
NELLIEC's Photo NELLIEC Posts: 37,946
5/4/12 7:07 P

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1. 2 eggs with Italian diced tomatoes
2. Yogurt Berry Crunch cereal with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
5
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-5
2BE-MY-BEST's Photo 2BE-MY-BEST Posts: 1,337
5/4/12 11:36 A

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2 eggs, bacon and 2 Rye toast

 current weight: 196.5 
 
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KIRSTIE31's Photo KIRSTIE31 SparkPoints: (11,630)
Fitness Minutes: (9,683)
Posts: 158
5/4/12 10:45 A

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1 Kashi blueberry waffle
1 hard boiled egg
10 grapes
coffee with 1 tbsp sugar free hazelnut creamer
16 oz water

With God all things are possible!



 Pounds lost: 8.0 
 
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FLEMIDG's Photo FLEMIDG Posts: 36,487
5/3/12 11:32 P

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Rolled Oats with brown sugar, soy milk and 1 cup frozen blueberries and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
JAN2BSLIM's Photo JAN2BSLIM Posts: 2,262
5/3/12 9:44 P

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waffle with flaxseed & cinnamon
2 oz syrup
1 t. shedd spread
4 oz. oj
1 bacon
20 oz water

Praise God from whom all blessings flow...
THANK YOU, LORD!


 current weight: 233.0 
 
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NELLIEC's Photo NELLIEC Posts: 37,946
5/3/12 3:40 P

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1. 2 eggs with Italian diced tomatoes
2. Raisin Nut Bran with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
5
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0
-2.5
-5
FLEMIDG's Photo FLEMIDG Posts: 36,487
5/2/12 11:41 P

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2 Eggo Plus Fibre Waffles with low-fat margarine, fresh strawberries, sugar-free syrup and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
NELLIEC's Photo NELLIEC Posts: 37,946
5/2/12 8:01 P

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1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt on top
2. Mini whole wheat bagel, 1/2 with strawberry cream cheese and 1/2 with chocolate cream cheese
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
5
2.5
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-2.5
-5
SADIEDOLORES's Photo SADIEDOLORES Posts: 31,170
5/2/12 11:25 A

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WHOLE WHEAT TOASTED OATS WITH SILK MILK

Jesus is the way the truth and the life, no one comes to the father but through me.


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NELLIEC's Photo NELLIEC Posts: 37,946
5/1/12 5:45 P

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1. 2 eggs with Italian diced tomatoes
2. Raisin Bran Clusters with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
5
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-2.5
-5
FLEMIDG's Photo FLEMIDG Posts: 36,487
5/1/12 3:48 P

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2 soft boiled eggs, 2 slices whole-grain toast with low-fat margarine and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
SADIEDOLORES's Photo SADIEDOLORES Posts: 31,170
5/1/12 11:22 A

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2 WHOLE WHEAT TORTILLAS WITH BOLOGNA.

Jesus is the way the truth and the life, no one comes to the father but through me.


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JAN2BSLIM's Photo JAN2BSLIM Posts: 2,262
5/1/12 9:48 A

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bratwurst on a bun
1/2 banana
20 oz bottle water

Praise God from whom all blessings flow...
THANK YOU, LORD!


 current weight: 233.0 
 
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FLEMIDG's Photo FLEMIDG Posts: 36,487
5/1/12 12:03 A

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Spoon-sized shredded wheat with 1% lactose-free milk, a banana and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
NELLIEC's Photo NELLIEC Posts: 37,946
4/30/12 3:31 P

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1. 2 eggs with Italian diced tomatoes
2. Yogurt Berry Crunch cereal with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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SADIEDOLORES's Photo SADIEDOLORES Posts: 31,170
4/30/12 12:07 P

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EGG OMELET, VEGGIES, SUGAR FREE BLUEBERRY MUFFIN AND 1 CUP COFFEE.

Jesus is the way the truth and the life, no one comes to the father but through me.


 current weight: 210.0 
 
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NELLIEC's Photo NELLIEC Posts: 37,946
4/29/12 7:47 P

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1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt on top
2. Mini whole wheat bagel, 1/2 with strawberry cream cheese and 1/2 with chocolate cream cheese
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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-5
SADIEDOLORES's Photo SADIEDOLORES Posts: 31,170
4/29/12 7:28 P

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HOMEMADE EGG BURRITO ON WHOLE WHEAT TORTILLA.

Jesus is the way the truth and the life, no one comes to the father but through me.


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4/28/12 6:05 P

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WHOLE WHEAT TOASTED OATS WITH SILK MILK

Jesus is the way the truth and the life, no one comes to the father but through me.


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NELLIEC's Photo NELLIEC Posts: 37,946
4/27/12 6:41 P

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1. 2 eggs with Italian diced tomatoes
2. Strawberries and cream oatmeal with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


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SADIEDOLORES's Photo SADIEDOLORES Posts: 31,170
4/27/12 10:37 A

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WHOLE WHEAT TOASTED OATS CEREAL WITH SILK MILK

Jesus is the way the truth and the life, no one comes to the father but through me.


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FLEMIDG's Photo FLEMIDG Posts: 36,487
4/26/12 11:25 P

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Kellogg's Special K Red Berries Cereal with a banana, 1% lactose-free milk and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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NELLIEC's Photo NELLIEC Posts: 37,946
4/26/12 4:32 P

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1. 2 eggs with Italian diced tomatoes
2. Yogurt Berry Crunch cereal with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


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4/26/12 10:55 A

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Egg sandwich and OJ

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4/26/12 10:40 A

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WHOLE WHEAT TOASTED OATS, AND SILK MILK

Jesus is the way the truth and the life, no one comes to the father but through me.


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FLEMIDG's Photo FLEMIDG Posts: 36,487
4/26/12 1:02 A

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Spoon-sized shredded wheat, soy milk, 1 banana and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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NELLIEC's Photo NELLIEC Posts: 37,946
4/25/12 6:06 P

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1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt on top
2. 2 slices whole grain toast, 1 with strawberry cream cheese and 1 with chocolate cream cheese
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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SADIEDOLORES's Photo SADIEDOLORES Posts: 31,170
4/25/12 1:06 P

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OAT BRAN CEREAL AND SILK MILK

Jesus is the way the truth and the life, no one comes to the father but through me.


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FLEMIDG's Photo FLEMIDG Posts: 36,487
4/24/12 11:35 P

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No breakfast this morning. Had a doctor's appointment.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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4/24/12 3:37 P

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1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt on top
2. Mini whole wheat bagel, 1/2 with strawberry cream cheese and 1/2 with chocolate cream cheese
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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SADIEDOLORES's Photo SADIEDOLORES Posts: 31,170
4/24/12 2:44 P

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I DIDN'T EAT BREAKFAST, WENT TO THE DENTIST AND THEN CAME HOME AND ATE LUNCH.

Jesus is the way the truth and the life, no one comes to the father but through me.


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FLEMIDG's Photo FLEMIDG Posts: 36,487
4/24/12 12:10 A

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2 Eggo Plus Fibre Waffles with 1 cup mixed berries, sugar free syrup and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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NELLIEC's Photo NELLIEC Posts: 37,946
4/23/12 4:05 P

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1. 2 eggs with Italian diced tomatoes
2. Raisin Nut Bran with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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SADIEDOLORES's Photo SADIEDOLORES Posts: 31,170
4/23/12 12:24 P

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WHOLE GRAIN OAT CEREAL WITH SILK MILK

Jesus is the way the truth and the life, no one comes to the father but through me.


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FLEMIDG's Photo FLEMIDG Posts: 36,487
4/22/12 10:27 P

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2 boiled eggs with 1 slice whole-grain toast with low-fat margarine and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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NELLIEC's Photo NELLIEC Posts: 37,946
4/22/12 6:55 P

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I had a rather strange breakfast since I had to get on the road very soon after getting up to take my little Yorkie to the Emergency Vet in the next city (since it is Sunday). I had a fiber bar, and a chicken crisp taco and some kind of berry flavored drink that seemed mostly water.

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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SADIEDOLORES's Photo SADIEDOLORES Posts: 31,170
4/22/12 10:57 A

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EGG OMELET AND CEASER SALAD

Jesus is the way the truth and the life, no one comes to the father but through me.


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2BE-MY-BEST's Photo 2BE-MY-BEST Posts: 1,337
4/22/12 10:08 A

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Cream of wheat and a few fresh blackberries

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FLEMIDG's Photo FLEMIDG Posts: 36,487
4/21/12 11:20 P

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Instant oatmeal with raisins, brown sugar and soy milk. Coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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NELLIEC's Photo NELLIEC Posts: 37,946
4/21/12 4:20 P

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1. 2 eggs with Italian diced tomatoes
2. Raisin Bran Clusters with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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2BE-MY-BEST's Photo 2BE-MY-BEST Posts: 1,337
4/21/12 2:46 P

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A bowl of rice chex w/ fresh blueberries. Cup of coffee.

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SADIEDOLORES's Photo SADIEDOLORES Posts: 31,170
4/21/12 10:25 A

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HOMEMADE BREAKFAST EGG BURRITO

Jesus is the way the truth and the life, no one comes to the father but through me.


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4/21/12 12:35 A

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Spoon-sized shredded wheat with soy milk, a banana and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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NELLIEC's Photo NELLIEC Posts: 37,946
4/20/12 4:44 P

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1. 2 eggs with Italian diced tomatoes
2. Strawberries and cream oatmeal with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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SADIEDOLORES's Photo SADIEDOLORES Posts: 31,170
4/20/12 12:22 P

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WHOLE WHEAT CORNFLAKES WITH SILK MILK

Jesus is the way the truth and the life, no one comes to the father but through me.


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FLEMIDG's Photo FLEMIDG Posts: 36,487
4/20/12 12:52 A

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Kellogg's Special K Red Berries Cereal with a banana, soy milk and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
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197.5
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NELLIEC's Photo NELLIEC Posts: 37,946
4/19/12 4:34 P

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1. 2 eggs with Italian diced tomatoes
2. Yogurt Berry Crunch cereal with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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SADIEDOLORES's Photo SADIEDOLORES Posts: 31,170
4/19/12 11:53 A

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SMALL BEAN AND CHEESE BURRITO

Jesus is the way the truth and the life, no one comes to the father but through me.


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FLEMIDG's Photo FLEMIDG Posts: 36,487
4/18/12 11:36 P

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Sorry, I already entered my breakfast.

Edited by: FLEMIDG at: 4/18/2012 (23:36)
Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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NELLIEC's Photo NELLIEC Posts: 37,946
4/18/12 4:52 P

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1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt
2. Blueberry waffles with Smart Balance spread
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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FLEMIDG's Photo FLEMIDG Posts: 36,487
4/18/12 3:29 P

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instant oatmeal with brown sugar, soy milk, 1 banana and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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SADIEDOLORES's Photo SADIEDOLORES Posts: 31,170
4/18/12 10:30 A

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WHOLE WHEAT CORNFLAKES WITH SILK MILK

Jesus is the way the truth and the life, no one comes to the father but through me.


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FLEMIDG's Photo FLEMIDG Posts: 36,487
4/18/12 1:21 A

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2 poached eggs, 2 slices whole-grain toast with low-fat margarine and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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NELLIEC's Photo NELLIEC Posts: 37,946
4/17/12 4:09 P

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1. 2 eggs with Italian diced tomatoes
2. Yogurt Berry Crunch cereal with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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4/17/12 12:33 P

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2 Egg Omelet w/carrots , corn and a tiny bit of cheese
A bowl of rice chex w/ coconut milk

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4/17/12 11:36 A

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WHOLE WHEAT CORNFLAKES WITH SILK MILK AND 1 SLICE CINN-A-BUTTER BREAD.

Jesus is the way the truth and the life, no one comes to the father but through me.


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4/16/12 11:31 P

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2 Eggo Plus Fibre Waffles with fresh strawberries, sugar-free syrup and coffee.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
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4/16/12 5:38 P

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2 eggs scrambled and rice crispy cereal

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4/16/12 4:32 P

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1. 2 eggs with Italian diced tomatoes
2. Strawberries and cream oatmeal with lactose free milk
3. Herbal tea with stevia and lemon juice

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


 current weight: 0.2  over
 
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