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NELLIEC
Posts: 30,698 6/1/12 6:05 P
Please go to WHAT DID YOU EAT FOR BREAKFAST? 2012 Part 2
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
NELLIEC
Posts: 30,698 6/1/12 6:04 P
1. 2 eggs with Italian diced tomatoes 2. Blueberry Muffin mini-wheats with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
NELLIEC
Posts: 30,698 5/19/12 5:12 P
1. 2 eggs with Italian diced tomatoes 2. Raisin Bran Crunch with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/19/12 3:27 P
2 boiled eggs, 1 slice whole-grain toast with low-fat margarine and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/16/12 4:30 P
1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt. 2. Fiber One pancake with added raisins 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/16/12 1:07 A
Kellogg's Special K Red Berries Cereal with a banana, sugar-free soy milk, 1 slice whole-grain toast with low-fat margarine and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/15/12 3:47 P
1. 2 eggs with Italian diced tomatoes 2. Raisin Bran Crunch with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/14/12 11:16 P
2 boiled eggs, 1 slice whole-grain toast with low-fat margarine and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/14/12 4:17 P
1. 2 eggs with Italian diced tomatoes 2. Raisin Bran Crunch with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/14/12 12:33 A
2 Eggo Plus Fibre Waffles with low-fat margarine, mixed frozen berries and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/13/12 7:08 P
1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt 2. Blueberry waffles with Smart Balance spread 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/12/12 11:06 P
Spoon-sized Shredded Wheat with Bran, Sugar-free Soy Milk, 1 slice whole-grain toast with low-fat margarine, fresh strawberries and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/12/12 8:25 P
1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt on top 2. 2 slices whole grain toast, 1 with strawberry cream cheese and 1 with chocolate cream cheese 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/11/12 11:39 P
2 boiled eggs with 1 slice whole-grain toast with low-fat margarine and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/11/12 3:45 P
1. 2 eggs with Italian diced tomatoes 2. Yogurt Berry Crunch cereal with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/10/12 11:29 P
Spoon-sized shredded wheat with a banana, sugar-free soy milk, 1 slice whole-grain toast with low-fat margarine and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/10/12 4:27 P
1. 2 eggs with Italian diced tomatoes 2. Raisin Bran Crunch with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/9/12 11:15 P
Rolled oats with sugar-free soy milk, fresh strawberries, 1 slice whole-grain toast with low-fat margarine and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/9/12 6:34 P
1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt 2. Blueberry waffles with Smart Balance spread 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/8/12 11:21 P
I had a cinnamon bun with coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/8/12 4:00 P
1. 2 eggs with Italian diced tomatoes 2. Yogurt Berry Crunch cereal with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/8/12 12:22 A
Rolled oats with brown sugar, sugar-free soy milk, 1 slice of whole-grain toast with low-fat margarine, 1 banana and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/7/12 7:00 P
1. 2 eggs with Italian diced tomatoes 2. Raisin Nut Bran and Raisin Bran Clusters (the last of the boxes) with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/6/12 11:13 P
2 boiled eggs, 2 slices whole-grain toast with low-fat margarine and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/6/12 8:17 P
1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt 2. Blueberry waffles with Smart Balance spread 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/5/12 10:39 P
2 Eggo Plus Fibre Waffles with fresh strawberries, sugar-free syrup and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/5/12 4:38 P
1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt on top 2. 2 slices whole grain toast, 1 with strawberry cream cheese and 1 with chocolate cream cheese 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/4/12 11:46 P
2 slices whole grain toast with low-fat margarine, sugar-free and fat-free peanut butter, a banana and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/4/12 7:07 P
1. 2 eggs with Italian diced tomatoes 2. Yogurt Berry Crunch cereal with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
2BE-MY-BEST
Posts: 1,191 5/4/12 11:36 A
2 eggs, bacon and 2 Rye toast
current weight: 169.0
200
186.25
172.5
158.75
145
KIRSTIE31
SparkPoints: (11,164)
Fitness Minutes: (9,323) Posts: 145 5/4/12 10:45 A
1 Kashi blueberry waffle 1 hard boiled egg 10 grapes coffee with 1 tbsp sugar free hazelnut creamer 16 oz water
With God all things are possible!
Pounds lost: 2.2
0
16.2
32.4
48.6
64.8
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/3/12 11:32 P
Rolled Oats with brown sugar, soy milk and 1 cup frozen blueberries and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
JAN2BSLIM
Posts: 2,173 5/3/12 9:44 P
waffle with flaxseed & cinnamon 2 oz syrup 1 t. shedd spread 4 oz. oj 1 bacon 20 oz water
Praise God from whom all blessings flow... THANK YOU, LORD!
current weight: 233.0
268
249.75
231.5
213.25
195
NELLIEC
Posts: 30,698 5/3/12 3:40 P
1. 2 eggs with Italian diced tomatoes 2. Raisin Nut Bran with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/2/12 11:41 P
2 Eggo Plus Fibre Waffles with low-fat margarine, fresh strawberries, sugar-free syrup and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 5/2/12 8:01 P
1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt on top 2. Mini whole wheat bagel, 1/2 with strawberry cream cheese and 1/2 with chocolate cream cheese 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
SADIEDOLORES
Posts: 27,710 5/2/12 11:25 A
WHOLE WHEAT TOASTED OATS WITH SILK MILK
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
230
222.5
215
207.5
200
NELLIEC
Posts: 30,698 5/1/12 5:45 P
1. 2 eggs with Italian diced tomatoes 2. Raisin Bran Clusters with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/1/12 3:48 P
2 soft boiled eggs, 2 slices whole-grain toast with low-fat margarine and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
SADIEDOLORES
Posts: 27,710 5/1/12 11:22 A
2 WHOLE WHEAT TORTILLAS WITH BOLOGNA.
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
230
222.5
215
207.5
200
JAN2BSLIM
Posts: 2,173 5/1/12 9:48 A
bratwurst on a bun 1/2 banana 20 oz bottle water
Praise God from whom all blessings flow... THANK YOU, LORD!
current weight: 233.0
268
249.75
231.5
213.25
195
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 5/1/12 12:03 A
Spoon-sized shredded wheat with 1% lactose-free milk, a banana and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 4/30/12 3:31 P
1. 2 eggs with Italian diced tomatoes 2. Yogurt Berry Crunch cereal with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
SADIEDOLORES
Posts: 27,710 4/30/12 12:07 P
EGG OMELET, VEGGIES, SUGAR FREE BLUEBERRY MUFFIN AND 1 CUP COFFEE.
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
230
222.5
215
207.5
200
NELLIEC
Posts: 30,698 4/29/12 7:47 P
1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt on top 2. Mini whole wheat bagel, 1/2 with strawberry cream cheese and 1/2 with chocolate cream cheese 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
SADIEDOLORES
Posts: 27,710 4/29/12 7:28 P
HOMEMADE EGG BURRITO ON WHOLE WHEAT TORTILLA.
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
230
222.5
215
207.5
200
SADIEDOLORES
Posts: 27,710 4/28/12 6:05 P
WHOLE WHEAT TOASTED OATS WITH SILK MILK
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
230
222.5
215
207.5
200
NELLIEC
Posts: 30,698 4/27/12 6:41 P
1. 2 eggs with Italian diced tomatoes 2. Strawberries and cream oatmeal with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
SADIEDOLORES
Posts: 27,710 4/27/12 10:37 A
WHOLE WHEAT TOASTED OATS CEREAL WITH SILK MILK
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
230
222.5
215
207.5
200
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 4/26/12 11:25 P
Kellogg's Special K Red Berries Cereal with a banana, 1% lactose-free milk and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 4/26/12 4:32 P
1. 2 eggs with Italian diced tomatoes 2. Yogurt Berry Crunch cereal with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
2BE-MY-BEST
Posts: 1,191 4/26/12 10:55 A
Egg sandwich and OJ
current weight: 169.0
200
186.25
172.5
158.75
145
SADIEDOLORES
Posts: 27,710 4/26/12 10:40 A
WHOLE WHEAT TOASTED OATS, AND SILK MILK
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
230
222.5
215
207.5
200
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 4/26/12 1:02 A
Spoon-sized shredded wheat, soy milk, 1 banana and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 4/25/12 6:06 P
1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt on top 2. 2 slices whole grain toast, 1 with strawberry cream cheese and 1 with chocolate cream cheese 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
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2.5
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SADIEDOLORES
Posts: 27,710 4/25/12 1:06 P
OAT BRAN CEREAL AND SILK MILK
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
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FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 4/24/12 11:35 P
No breakfast this morning. Had a doctor's appointment.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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NELLIEC
Posts: 30,698 4/24/12 3:37 P
1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt on top 2. Mini whole wheat bagel, 1/2 with strawberry cream cheese and 1/2 with chocolate cream cheese 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
SADIEDOLORES
Posts: 27,710 4/24/12 2:44 P
I DIDN'T EAT BREAKFAST, WENT TO THE DENTIST AND THEN CAME HOME AND ATE LUNCH.
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
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FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 4/24/12 12:10 A
2 Eggo Plus Fibre Waffles with 1 cup mixed berries, sugar free syrup and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
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221.25
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173.75
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NELLIEC
Posts: 30,698 4/23/12 4:05 P
1. 2 eggs with Italian diced tomatoes 2. Raisin Nut Bran with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
SADIEDOLORES
Posts: 27,710 4/23/12 12:24 P
WHOLE GRAIN OAT CEREAL WITH SILK MILK
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
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222.5
215
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FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 4/22/12 10:27 P
2 boiled eggs with 1 slice whole-grain toast with low-fat margarine and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 4/22/12 6:55 P
I had a rather strange breakfast since I had to get on the road very soon after getting up to take my little Yorkie to the Emergency Vet in the next city (since it is Sunday). I had a fiber bar, and a chicken crisp taco and some kind of berry flavored drink that seemed mostly water.
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
SADIEDOLORES
Posts: 27,710 4/22/12 10:57 A
EGG OMELET AND CEASER SALAD
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
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2BE-MY-BEST
Posts: 1,191 4/22/12 10:08 A
Cream of wheat and a few fresh blackberries
current weight: 169.0
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172.5
158.75
145
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 4/21/12 11:20 P
Instant oatmeal with raisins, brown sugar and soy milk. Coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 4/21/12 4:20 P
1. 2 eggs with Italian diced tomatoes 2. Raisin Bran Clusters with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
2BE-MY-BEST
Posts: 1,191 4/21/12 2:46 P
A bowl of rice chex w/ fresh blueberries. Cup of coffee.
current weight: 169.0
200
186.25
172.5
158.75
145
SADIEDOLORES
Posts: 27,710 4/21/12 10:25 A
HOMEMADE BREAKFAST EGG BURRITO
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
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FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 4/21/12 12:35 A
Spoon-sized shredded wheat with soy milk, a banana and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 4/20/12 4:44 P
1. 2 eggs with Italian diced tomatoes 2. Strawberries and cream oatmeal with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
SADIEDOLORES
Posts: 27,710 4/20/12 12:22 P
WHOLE WHEAT CORNFLAKES WITH SILK MILK
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
230
222.5
215
207.5
200
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 4/20/12 12:52 A
Kellogg's Special K Red Berries Cereal with a banana, soy milk and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 4/19/12 4:34 P
1. 2 eggs with Italian diced tomatoes 2. Yogurt Berry Crunch cereal with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
SADIEDOLORES
Posts: 27,710 4/19/12 11:53 A
SMALL BEAN AND CHEESE BURRITO
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
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FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 4/18/12 11:36 P
Sorry, I already entered my breakfast.
Edited by: FLEMIDG at: 4/18/2012 (23:36)
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 4/18/12 4:52 P
1. 2 eggs with Italian diced tomatoes and a little bit of Greek yogurt 2. Blueberry waffles with Smart Balance spread 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 4/18/12 3:29 P
instant oatmeal with brown sugar, soy milk, 1 banana and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
SADIEDOLORES
Posts: 27,710 4/18/12 10:30 A
WHOLE WHEAT CORNFLAKES WITH SILK MILK
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
230
222.5
215
207.5
200
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 4/18/12 1:21 A
2 poached eggs, 2 slices whole-grain toast with low-fat margarine and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
NELLIEC
Posts: 30,698 4/17/12 4:09 P
1. 2 eggs with Italian diced tomatoes 2. Yogurt Berry Crunch cereal with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
current weight: -2.8 under
5
2.5
0
-2.5
-5
2BE-MY-BEST
Posts: 1,191 4/17/12 12:33 P
2 Egg Omelet w/carrots , corn and a tiny bit of cheese A bowl of rice chex w/ coconut milk
current weight: 169.0
200
186.25
172.5
158.75
145
SADIEDOLORES
Posts: 27,710 4/17/12 11:36 A
WHOLE WHEAT CORNFLAKES WITH SILK MILK AND 1 SLICE CINN-A-BUTTER BREAD.
Jesus is the way the truth and the life, no one comes to the father but through me.
current weight: 210.0
230
222.5
215
207.5
200
FLEMIDG
SparkPoints: (122,137)
Fitness Minutes: (26,862) Posts: 18,925 4/16/12 11:31 P
2 Eggo Plus Fibre Waffles with fresh strawberries, sugar-free syrup and coffee.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
2BE-MY-BEST
Posts: 1,191 4/16/12 5:38 P
2 eggs scrambled and rice crispy cereal
current weight: 169.0
200
186.25
172.5
158.75
145
NELLIEC
Posts: 30,698 4/16/12 4:32 P
1. 2 eggs with Italian diced tomatoes 2. Strawberries and cream oatmeal with lactose free milk 3. Herbal tea with stevia and lemon juice
Maintaining.
2 Timothy 1: 7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. Nellie Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
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