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JKSOCAL's Photo JKSOCAL Posts: 1,574
12/23/12 1:13 A

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Definitely! My big revelations were about serving sizes. Like oops- apparently the raviolis I just ate should have fed a family!

"Everything in moderation, including moderation."
- Oscar Wilde



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SINGSING64's Photo SINGSING64 SparkPoints: (356)
Fitness Minutes: (387)
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12/18/12 12:39 A

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I just calculated the amount of calories i consume in my dinner salad (with a tonnn of other things in it) that I eat on a nearly-daily basis. Let's just say it's what I should be eating in two days total. Anyone else have shocking discoveries like this when they began keeping count of calories?


-A


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