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Posts: 1,153 12/23/12 1:13 A
Definitely! My big revelations were about serving sizes. Like oops- apparently the raviolis I just ate should have fed a family!
"Everything in moderation, including moderation." - Oscar Wilde
Pounds lost: 13.0
Fitness Minutes: (357) Posts: 7 12/18/12 12:39 A
I just calculated the amount of calories i consume in my dinner salad (with a tonnn of other things in it) that I eat on a nearly-daily basis. Let's just say it's what I should be eating in two days total. Anyone else have shocking discoveries like this when they began keeping count of calories?
Pounds lost: 0.0
Page: 1 of (1)
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