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5/25/15 11:05 A

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Good Morning, Teammates!

I am spending a few minutes here in "Sparkville" before the socializing demands of this day begin.

I sincerely hope that we all take time during the day, to reflect on the truth that we enjoy the freedoms we have in the USA, because of the Creator God's mercy and the personal sacrifices of many who served (& still serve) in the branches of the US military. emoticon

And to those who know & appreciate the power of prayer - I ask that you join your prayer for this country with those of mine on this Memorial Day 2015! emoticon

God bless!

Ima

Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

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5/25/15 12:09 A

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Evening emoticon Team,

Cheering you all on for a Productive & Blessed Week ahead. Keep up the great work, you are working hard and doing a good job.

I stand with you and encourage you to track your food, water and exercise, tracking does work, lets do it and see the results as we stay within our calorie range and complete our goals each day, at the end of the week, lets cross over the finishing line together,,,

Lets do it... emoticon emoticon emoticon

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5/24/15 1:41 A

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Evening emoticon Team

Hope you all had a great day. Mine been gravely ill in hospital was a busy day with errands, shopping for a birthday gift for my grandson, he turns 6 tomorrow...Our weather was cooler, mostly cloudy with a sprinkle this evening...

Tonight I am in a state of shock as 2 of my friends have been gravely ill in hospital, 1 of them I have known for over 30 years, we have been prayer partners I wasn't expecting to get this kind of news...Would appreciate your prayers...Thank you...

As always I cheer you on your journey...We can do this together... emoticon emoticon .

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5/23/15 1:08 A

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Evening Hello Team,

Hope your week went well for you and you were able to meet some goals.

Cheering you on for a fantastic Friday and Weekend ahead. We can 1 step at a time as we keep focused and remember we can in God's Strength! emoticon emoticon emoticon

I can do all things through Christ who strengthens me. Philippians 4:13


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5/22/15 12:51 A

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Good Evening emoticon

Wishing you a great day filled with God's Blessings. May you be strengthened as you go about your day meeting your goals.

God's Word encourages us: I can do all things through Christ who strengthens me. Philippians 4:13...

Let's be filled today with God's Strength in all that we do!

emoticon emoticon emoticon emoticon

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IUHRYTR's Photo IUHRYTR Posts: 17,696
5/20/15 4:18 P
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emoticon Judith for continuing to cheers us up. emoticon Your efforts have not gone unnoticed and are appreciated. Keep up the emoticon words of encouragement. emoticon -- Lou

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5/20/15 3:12 P

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Afternoon emoticon Team,

Cheering you on for a great Wednesday as we push on together "Creating a Healthier & Fitter You"

We can do this as we stick with our plan and stay focused...

Don't forget to track and stay within your calorie range...

emoticon emoticon

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5/20/15 12:35 A

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Evening Hello Team,

Today was an extremely long day all good, I love my Tuesdays and enjoy and thank God for the privilege to teach a beautiful class of special gals! It is an honor to teach Bible and witness such an eager group who wants to study and grow in their walk with Jesus...

I am here late as my Tuesday's are full and when I'm home I need to catch up with my rest.

In spite of that I am here for you and continue to cheer you all on your journey...

emoticon emoticon emoticon emoticon

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5/18/15 11:13 A

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Good Morning emoticon

Food For Thought: God has given us "Life and given us Abundant Life"!

He desires the very best for each of His children. And that is ďLiving WellĒ

Letís get "Fit Together" with eating right, exercising daily and staying within our optimal weight and calorie range.

emoticon emoticon emoticon emoticon

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5/17/15 7:14 P

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Happy Victoria Day to all my friend's...Today is a lovely sunny warm day...We are all enjoying this blessed Sunday and enjoying our holiday weekend...

Hope you all are enjoying your day...As always I stand with you Team and cheer you on your journey...Let's Keep Shining and Sparking for Jesus and be the best we can be...

emoticon emoticon emoticon

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5/16/15 3:31 P

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Good Afternoon emoticon

Lou, you are welcome, hope today you receive just as much sunshine today as yesterday!

Wishing you a Successful and Productive Saturday & Weekend ahead...

Let's Spark on Together, remembering to track everything and stay within our calorie range, pushing forward and keeping our eyes fixed and focused on the finishing line..

We can do this in God's Strength Together...

emoticon emoticon emoticon emoticon

Edited by: JUDITH316 at: 5/16/2015 (15:32)
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5/15/15 8:28 A
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I needed some sunshine in my life this morning Judith. emoticon -- Lou

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5/15/15 7:52 A

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Good Morning Team

Thank you Team for your friendship and support, you all are so appreciated...



Cheering you on your journey and wishing you a great day and weekend ahead! Let's keep Sparking on 1 step at a time...Keep focused, more important of all Keep your eyes on the Finishing Line..

Yes, We Can, 1 Day and 1 Step at a time...

emoticon emoticon emoticon emoticon

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5/14/15 6:40 A

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Good Morning emoticon

Wishing you all a Bright and Cheery Thursday ahead..



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5/14/15 12:57 A

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Evening emoticon Team

I encourage you today to keep your eyes fixed on your journey & allow Jesus to walk you through your day & week ahead. No matter what you face He is with you every step of the way... emoticon


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5/13/15 2:36 A

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Hope you all had a good day. As always I cheer you on your journet.

I had a very long day, left house at 8:30am to teach my class and returned home at 3pm & put together 2 Floral China Tea Cup and Saucer floral arrangements for tonightís meeting, I then left the house at 5:30 and got home at 10pm, yes a super long day...I am here for a wee while then I will catch up tomorrow... Hope you enjoy the Floral Arrangement...I also finished my #6 dish cloth today also...





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5/11/15 9:35 P

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Wishing you an awesome week ahead. Let's Keep Focused and keep Pushing on Together 1 step and 1 day at a time, we can in God's Strength.... emoticon emoticon emoticon

Edited by: JUDITH316 at: 5/11/2015 (21:36)
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5/10/15 11:45 A

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Good Morning Team,

Wishing you a beautiful day...Let's keep Sparking and make our day and week great...

emoticon Happy Mother's Day emoticon to all the Mom's here, enjoy your day!

emoticon emoticon

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5/9/15 10:41 P

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Hope your Saturday was blessed, mine was busy bot all good, looking forward to tomorrow's special Mothers Day service, our Church always has a special speaker and something for all the Mom's in the congregation.

Hope you all have an awesome Sunday and enjoy your Church Services....God's Blessings

Let's keep Sparking & Shining for Jesus... emoticon emoticon emoticon emoticon

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5/8/15 2:20 P

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Happy Mothers Day Weekend to all the Mothers here, hope your weekend is blessed indeed!



Also wishing you a fabulous Friday and Weekend, Let's keep Sparking & Shining for Jesus..

emoticon emoticon emoticon emoticon

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5/8/15 12:39 A

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Good Evening Team.

Hope you all had a great Thursday, mine was lovely, beautiful sunny skies and 70 degree temps, the next 3 days forecast is 75 and 76 degree temps and heaps of sunny skies. So all good weather wise.

I saw my doctor today and is pleased with my progress, said I was doing all the right things..

Anyway thanks or Sparking with the Team, you all are doing great.. Let's continue to keep pushing and be the best we can be in God's Strength 1 step at a time... emoticon emoticon emoticon

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5/6/15 11:27 P

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emoticon Lou for sharing this....

Let's have a successful rest of our week and keep focused, pushing on to meet our goals and fulfill what the Lord has for us today,

We can together n God's Strength... emoticon emoticon emoticon

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5/6/15 4:59 P
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From Coach Jen:

"Hello

Today we added the ability to receive SparkPoints for liking friend feed items, team wall posts, and blogs. This is a new SparkPoints task listed under the community section of Daily SparkPoint Challenges. You can receive 1 point per like, up to 5 per day.

We also added SparkPoints for commenting on someoneís team wall post. These points feed into the existing Post to SparkTeam and Message Boards challenge also under Community in Daily SparkPoint Challenges.

Thanks!"
*******
Lou

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5/6/15 12:14 A

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We serve a Mighty God who loves us and cares about every detail in our lives.

He cares and sees our struggles with health issues weight loss and even trying to maintain our weight.

There is nothing He does not see, His eyes are on the sparrow.

Let's keep close to God and keep our eyes on Him...He loves us with an everlasting love!

emoticon

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5/4/15 11:48 P

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Evening emoticon Team,

Food For Thought: An Athlete keeps pushing on, even if he stumbles, he picks himself up & keeps going, keeping his eyes on the Prize.

Letís keep pushing on keeping our eyes on the prize, remembering, when we hit those bends and stumble itís never the end of our journey!.

So instead of quitting letís keep pushing on together 1 step at a time...

emoticon emoticon


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5/3/15 11:52 P

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Let's have a Fabulous week ahead, cheering you all on...

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5/2/15 11:05 P

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Evening emoticon

Let's seize the moment and purpose in our hearts that today starts us on a journey of healthy living by getting proper exercise and staying within our calorie range and eating a healthy diet...

Let's make today the greatest one ever 1 step at a time emoticon emoticon

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5/1/15 7:19 A

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Good Morning emoticon

Today starts a Brand New Month that will lead us on the Journey of Healthier Living, let's be persistent and keep our eyes focused on the finishing line!

"New month, New day, New start = New Me"




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4/30/15 6:02 A

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Good Morning emoticon Team,

Wishing you all a Fantastic Thursday and rest of your Week..

Let's Keep Sparking & Shining for Jesus and be a "Blessing" to Someone Today...

emoticon emoticon emoticon emoticon

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4/30/15 1:25 A

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Evening Hello Team

Wishing you all a Fantastic Week. Let's make it a productive one..

By raising the bar to our personal best...

With Daily Tracking, Healthy Eating, and Fitness...

emoticon emoticon emoticon emoticon


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4/29/15 12:09 A

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Good Evening Team

Hope your day was great and you kept pushing on to meet those goals. Cheering you on, don't quit but instead keep pushing, raise the bar to your personal best.

Today for me was such a blessing, I had a wonderful day teaching my class, today was extra special, I thank God for the privilege to teach and be apart of shaping lives for the Kingdom.

Have a great rest of your week my friends.... emoticon emoticon

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4/28/15 12:03 A

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Wishing you all a Productive and Blessed Monday and Week ahead.

New Week New Goals and New Challenges...Today marks the opportunity for taking a New Path and a New Direction, one that will lead us closer to achieving our Goals..

Let's be willing to step out of the box and try new things that will push us closer to the goals we have set before us.

Keep Pushing and Keep up the Great Work...You CAN DO IT....📣 As always I Cheer you on!

emoticon emoticon emoticon emoticon

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4/26/15 5:52 A

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Good Morning All

Wishing you a Blessed Sunday, may you be filled with God's Amazing Love & Abundant Blessings Today and Always and enjoy your Sunday Services & Family Time...

Let's Keep Sparking & Shining for Jesus... emoticon emoticon


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4/25/15 5:47 A

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Have a great Saturday and may your Weekend be blessed abundantly!



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4/24/15 3:30 A

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Dar, my prayers are with you for a complete healing from your cold and cough, please take good care of yourself, don't overdo things on the treadmill..have a great weekend my friend!

Cheering you all on Team for a Fantastic Friday and Weekend ahead...Let's Keep Pushing on...

And be the very best we can be in God's Strength....

I can do all things through Christ who strengthens me. Philippians 4:13

emoticon emoticon

Edited by: JUDITH316 at: 4/24/2015 (03:30)
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4/23/15 12:21 P

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I'm going to go to the office to walk on the treadmill for 15 or 30 today sometime this afternoon.
I've been sick and coughing is one of the things that I can't get rid of and my doctor said to come in after the second cough medicine is done and I'm still coughing cause she thinks I might have a bacterial infection so please pray that the cough will go away.
Dar

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4/23/15 8:14 A

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Good Morning Team,

Wishing you a great Thursday ahead and encouraging you to keep stepping forward 1 step at a time. Take a hold of God's Hand's today and allow Him to lead you every step of the way.

When you find yourself struggling look to Jesus, He loves you and knows exactly what you are going through. We can depend upon our God.

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4/22/15 7:33 A

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Good Morning emoticon

Wishing you a fantastic day in Jesus...

Keep persevering & seize the day & stick to your plan and be the very best you can be!



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Let's Keep Shining and Sparking for Jesus....

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4/20/15 11:34 A

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Good Morning Team

Holly, thanks for sharing, hope you enjoyed your Church services, great to hear that you are doing VBS this summer, sounds like a great time teaching the kids about Music and Worship in the services...my prayers are with you, have a great week...

Cheering you all on Team for a fantastic week ahead, we can 1 step at a time pushing on together in God's Strength...

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4/19/15 6:08 A

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Hi how are you all? I am doing alright. Drinking coffee and waking up.
Getting ready for church. I love going and worshiping the Lord.
(With my family in Christ and my boyfriend Chris.) Been together 6 months now.
Doing VBS together this year. He will be leading the 5th and 6th graders around.
I will be helping the kids learn the routine off the music videos.
Enjoy both children and music so it is a perfect fit for me!!!!!!!!!!!!!!!!!!!!
Hope you are all well. Have a good day and a blessed weekend. Holly emoticon

Holly-Georgia

Eastern Standard Time



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4/19/15 3:28 A

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Sunday Morning Hello,

Wishing you all a bright and beautiful Sunday in Jesus enjoying your Day, Church Services and Family time.

Let's keep Sparking and Shining for Jesus...

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4/17/15 5:39 P

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Big Journey's always Begin with Small Steps... Baby Steps get results...lets have a great Friday and meet some goals 1 step at a time!

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4/16/15 11:47 P

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Evening Hello Team,

I sent you a message of encouragement earlier today but wanted to wish you all a great evening, hope you all have had a great day. As always I cheer you on your journey, let's keep pushing on together.

As for me my day has been great, went to a Senior's luncheon, had great fellowship, food & ministry! A real blessing, God is so Good!

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4/16/15 1:11 A

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Cheering you on Team and wishing you a great day and rest of your week ahead, let's keep pushing on, you can do it, 1 step at a time... emoticon emoticon




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THEADMIRAL's Photo THEADMIRAL Posts: 5,830
4/15/15 3:39 P

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It's been a beautiful week so far and, even though it's hard work, I'm glad to be outside and cleaning out the garden beds this week. It's been great to have the windows open so we can hear the birds chirping. It's a busy week, but God is my Strength.

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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4/13/15 12:48 A

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Evening emoticon Team

Wishing you all a great week ahead Team, keep pushing and keep up the great work, emoticon 1 day and 1 step at a time...As always I stand with you and cheer you on..

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4/12/15 2:19 A

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Evening emoticon Team,

Hope your Saturday was blessed, mine was quieter, today felt better with less pain, thanks for your prayers, as always, cheering you on, let's keep Shining and Sparking for Jesus...

Wishing you a most blessed Sunday...Enjoy your Sunday services and your Family time...

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4/11/15 2:48 A

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Evening emoticon Team

Cheering you on Team for a great weekend ahead, lets keep pushing, you CAN do it..

I appreciate your support and prayers, had a lot of pain today, my arthritis is acting up, so have taken meds and know this will pass quickly...

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CARRIE310's Photo CARRIE310 Posts: 1,447
4/10/15 11:03 A

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Good morning teammates. I am so blessed to see another day. The weather in Baltimore, MD, is cold and dreary. We have had rain for 2 or 3 days and this morning fog. Today is our baseball opening day. The weather is supposed to improve with high temps around 75. I hope so because I am cold and sad. Without sunshine I feel sad.

I want to say welcome to all of the newbies. This is a great team. I have posted a question on my Spark page that I would like some suggestions on.

Everyone have a healthy and blessed day. Thanks for everyone word of encouragement. I will keep going and not give in our give out. emoticon

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
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4/10/15 2:18 A

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Evening emoticon Team,

Hope you all are enjoying our Spring weather, as for me, it is so lovely, I'm surrounded by the Beauty of Spring, God's Creation, flowers blooming, birds singing and chirping, even heard a woodpecker making a racket up on a utility pole, he was pecking on a piece of metal, it made my grandkids burst into laughter...My garden is alive with azalea bushes blooming and my variegated hosta growing in leaps and bounds...this year I plan to plant medium size and Roma tomatoes, also trying my hand at growing sunflowers, can hardly wait...

Let's have a great evening and Friday ahead and enjoy the Beauty of God's Creation that surrounds us, I cheer you on for a fantastic weekend ahead, let's keep pushing on together 1 step at a time.....Let's Plan to have a Great Weekend ahead..

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4/9/15 9:08 A

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Good morning team. I pray everyone has a GREAT day.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
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4/9/15 1:56 A

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Hi Team

Hope you all are having a great day and evening, here's hoping you are getting some warmer spring like weather...As for me, we are getting more Spring like weather here, however it varies, some days it is cooler almost chilly and then we get days like we had this past week with warmer days and sunny skies...

Today was beautiful, full sunny skies, yes, no complaints here.... emoticon

As always I am cheering you on Team for a fantastic rest of your week and achieve the goals you are hoping for, we can together 1 step at a time,, day by day moment by moment in the strength of the Lord... emoticon emoticon

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4/8/15 2:03 A

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Wishing you a great day and week ahead. Let's build stronger bodies and be courageous to press ahead no matter what we face.

Just like muscles get stronger through use, we gain courage as we step out of our comfort zone and try new things, for example, perhaps you have never tried strength training or a stretching routine, as you give these new exercises a try you just might find your body getting stronger and more limber from doing them. Courage and strength go hand in hand, they both need use to grow...

Let's find new courage and build stronger bodies as we press ahead. emoticon emoticon

Remember, we can in the Strength of the Lord...

I can do all things through Christ who strengthens me. Philippians 4:13

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4/5/15 5:46 P

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Wishing you all a Blessed Easter with your Families, Let's Celebrate Jesus; Hallelujah He is Alive, He is Risen just as He said...

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4/4/15 12:18 P

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Good Morning Team,



Matthew 28:6

He is not here; for He is risen, as He said. Come, see the place where the Lord lay

Wishing you all a Blessed Saturday, let's Fix our Eyes on Jesus today the One who paid the Ultimate Sacrifice for our Salvation...

Hallelujah The Tomb is Empty....Jesus is Alive... Let's Celebrate Jesus!

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4/4/15 10:52 A

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I thank God for his ultimate sacrafice His Son. Who died for me on Calvary's cross. I often think if I could have given My Son to pay for the sins of the world. I just thank God and I am so grateful that I can live knowing that He has control over all. I would like to wish this team a very Happy, Safe and Blessed Easter. Enjoy your day.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
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4/3/15 4:27 A

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Good Morning Team,

Today is Good Friday where we pause and reflect on the ultimate sacrifice our Lord Jesus Christ provided for us so we could be saved, cleansed, washed and set free from our sin by the precious Blood of Jesus Christ. If it were not for Jesus we would still be in our sins.

Many of you will be attending your Church Services and will be reflecting on the ultimate sacrifice Jesus did for us by going to Calvary's Cross, pouring out His Life Blood so we could be saved washed and cleansed from our sin by the precious Blood of the Lamb, our Lord and Savior Jesus Christ.. Once and for all, the debt has been paid in full...

It is Finished. Thank you Jesus....

Easter Blessings Everyone, may your Easter be blessed with Family and those who hold dear to your hearts as you "Thank our Lord and Celebrate Jesus" this Weekend!

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4/2/15 8:22 A

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Good Morning Team,

Wishing you all a blessed day! emoticon

Let's focus our thoughts on the Death and Resurrection of our Lord and Savior Jesus Christ, let's remember the awesome sacrifice He made for us, He gave His all for us, He emptied Himself of His life's Blood for you and for me so we could be forgiven and set free, having our sins washed and cleansed away once and for all, Let's remember, Jesus did not stay in the grave, He rose from the dead, 3 days later, and is now sitting on the right hand of God His Father and will one day return for His Bride, the Church...


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4/2/15 2:08 A

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Wishing you a great day ahead. Cheering you on for a Great Month of April, a brand mew month for new possibilities in living a healthy lifestyle.

Let's keep pushing on to higher heights raising the bar to your personal best.

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4/1/15 7:48 P

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Happy April 1st to this team. Enjoy the remainder of your day.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
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3/31/15 3:28 P

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I really like the new picture embedded in your posts, Judith. Great devotional to lead us to Easter as well!

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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3/31/15 4:41 A

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Good Morning Team,

Cheering you on your journey, let's keep pushing ahead and strive to lead a healthy lifestyle by eating healthy and keeping fit with regular exercise...

Yes, we can do this, together, 1 step at a time... emoticon emoticon emoticon




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