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JUDITH316's Photo JUDITH316 SparkPoints: (192,643)
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5/2/15 11:05 P
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Let's seize the moment and purpose in our hearts that today starts us on a journey of healthy living by getting proper exercise and staying within our calorie range and eating a healthy diet...

Let's make today the greatest one ever 1 step at a time emoticon emoticon

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5/1/15 7:19 A
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Today starts a Brand New Month that will lead us on the Journey of Healthier Living, let's be persistent and keep our eyes focused on the finishing line!

"New month, New day, New start = New Me"




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4/30/15 6:02 A
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Good Morning emoticon Team,

Wishing you all a Fantastic Thursday and rest of your Week..

Let's Keep Sparking & Shining for Jesus and be a "Blessing" to Someone Today...

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4/30/15 1:25 A
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Evening Hello Team

Wishing you all a Fantastic Week. Let's make it a productive one..

By raising the bar to our personal best...

With Daily Tracking, Healthy Eating, and Fitness...

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4/29/15 12:09 A
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Good Evening Team

Hope your day was great and you kept pushing on to meet those goals. Cheering you on, don't quit but instead keep pushing, raise the bar to your personal best.

Today for me was such a blessing, I had a wonderful day teaching my class, today was extra special, I thank God for the privilege to teach and be apart of shaping lives for the Kingdom.

Have a great rest of your week my friends.... emoticon emoticon

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4/28/15 12:03 A
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Wishing you all a Productive and Blessed Monday and Week ahead.

New Week New Goals and New Challenges...Today marks the opportunity for taking a New Path and a New Direction, one that will lead us closer to achieving our Goals..

Let's be willing to step out of the box and try new things that will push us closer to the goals we have set before us.

Keep Pushing and Keep up the Great Work...You CAN DO IT....📣 As always I Cheer you on!

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4/26/15 5:52 A
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Good Morning All

Wishing you a Blessed Sunday, may you be filled with God's Amazing Love & Abundant Blessings Today and Always and enjoy your Sunday Services & Family Time...

Let's Keep Sparking & Shining for Jesus... emoticon emoticon


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4/25/15 5:47 A
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Have a great Saturday and may your Weekend be blessed abundantly!



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4/24/15 3:30 A
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Dar, my prayers are with you for a complete healing from your cold and cough, please take good care of yourself, don't overdo things on the treadmill..have a great weekend my friend!

Cheering you all on Team for a Fantastic Friday and Weekend ahead...Let's Keep Pushing on...

And be the very best we can be in God's Strength....

I can do all things through Christ who strengthens me. Philippians 4:13

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Edited by: JUDITH316 at: 4/24/2015 (03:30)
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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 1,114
4/23/15 12:21 P

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I'm going to go to the office to walk on the treadmill for 15 or 30 today sometime this afternoon.
I've been sick and coughing is one of the things that I can't get rid of and my doctor said to come in after the second cough medicine is done and I'm still coughing cause she thinks I might have a bacterial infection so please pray that the cough will go away.
Dar

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4/23/15 8:14 A
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Good Morning Team,

Wishing you a great Thursday ahead and encouraging you to keep stepping forward 1 step at a time. Take a hold of God's Hand's today and allow Him to lead you every step of the way.

When you find yourself struggling look to Jesus, He loves you and knows exactly what you are going through. We can depend upon our God.

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4/22/15 7:33 A
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Good Morning emoticon

Wishing you a fantastic day in Jesus...

Keep persevering & seize the day & stick to your plan and be the very best you can be!



emoticon Together... emoticon emoticon

Let's Keep Shining and Sparking for Jesus....

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4/20/15 11:34 A
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Good Morning Team

Holly, thanks for sharing, hope you enjoyed your Church services, great to hear that you are doing VBS this summer, sounds like a great time teaching the kids about Music and Worship in the services...my prayers are with you, have a great week...

Cheering you all on Team for a fantastic week ahead, we can 1 step at a time pushing on together in God's Strength...

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GEORGIAGIRL26's Photo GEORGIAGIRL26 Posts: 6,119
4/19/15 6:08 A

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Hi how are you all? I am doing alright. Drinking coffee and waking up.
Getting ready for church. I love going and worshiping the Lord.
(With my family in Christ and my boyfriend Chris.) Been together 6 months now.
Doing VBS together this year. He will be leading the 5th and 6th graders around.
I will be helping the kids learn the routine off the music videos.
Enjoy both children and music so it is a perfect fit for me!!!!!!!!!!!!!!!!!!!!
Hope you are all well. Have a good day and a blessed weekend. Holly emoticon

Holly-Georgia

Eastern Standard Time



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4/19/15 3:28 A
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Sunday Morning Hello,

Wishing you all a bright and beautiful Sunday in Jesus enjoying your Day, Church Services and Family time.

Let's keep Sparking and Shining for Jesus...

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4/17/15 5:39 P
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Big Journey's always Begin with Small Steps... Baby Steps get results...lets have a great Friday and meet some goals 1 step at a time!

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4/16/15 11:47 P
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Evening Hello Team,

I sent you a message of encouragement earlier today but wanted to wish you all a great evening, hope you all have had a great day. As always I cheer you on your journey, let's keep pushing on together.

As for me my day has been great, went to a Senior's luncheon, had great fellowship, food & ministry! A real blessing, God is so Good!

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4/16/15 1:11 A
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Cheering you on Team and wishing you a great day and rest of your week ahead, let's keep pushing on, you can do it, 1 step at a time... emoticon emoticon




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THEADMIRAL's Photo THEADMIRAL Posts: 5,796
4/15/15 3:39 P

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It's been a beautiful week so far and, even though it's hard work, I'm glad to be outside and cleaning out the garden beds this week. It's been great to have the windows open so we can hear the birds chirping. It's a busy week, but God is my Strength.

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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4/13/15 12:48 A
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Evening emoticon Team

Wishing you all a great week ahead Team, keep pushing and keep up the great work, emoticon 1 day and 1 step at a time...As always I stand with you and cheer you on..

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4/12/15 2:19 A
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Evening emoticon Team,

Hope your Saturday was blessed, mine was quieter, today felt better with less pain, thanks for your prayers, as always, cheering you on, let's keep Shining and Sparking for Jesus...

Wishing you a most blessed Sunday...Enjoy your Sunday services and your Family time...

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4/11/15 2:48 A
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Evening emoticon Team

Cheering you on Team for a great weekend ahead, lets keep pushing, you CAN do it..

I appreciate your support and prayers, had a lot of pain today, my arthritis is acting up, so have taken meds and know this will pass quickly...

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CARRIE310's Photo CARRIE310 Posts: 1,447
4/10/15 11:03 A

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Good morning teammates. I am so blessed to see another day. The weather in Baltimore, MD, is cold and dreary. We have had rain for 2 or 3 days and this morning fog. Today is our baseball opening day. The weather is supposed to improve with high temps around 75. I hope so because I am cold and sad. Without sunshine I feel sad.

I want to say welcome to all of the newbies. This is a great team. I have posted a question on my Spark page that I would like some suggestions on.

Everyone have a healthy and blessed day. Thanks for everyone word of encouragement. I will keep going and not give in our give out. emoticon

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

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4/10/15 2:18 A
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Evening emoticon Team,

Hope you all are enjoying our Spring weather, as for me, it is so lovely, I'm surrounded by the Beauty of Spring, God's Creation, flowers blooming, birds singing and chirping, even heard a woodpecker making a racket up on a utility pole, he was pecking on a piece of metal, it made my grandkids burst into laughter...My garden is alive with azalea bushes blooming and my variegated hosta growing in leaps and bounds...this year I plan to plant medium size and Roma tomatoes, also trying my hand at growing sunflowers, can hardly wait...

Let's have a great evening and Friday ahead and enjoy the Beauty of God's Creation that surrounds us, I cheer you on for a fantastic weekend ahead, let's keep pushing on together 1 step at a time.....Let's Plan to have a Great Weekend ahead..

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4/9/15 9:08 A

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Good morning team. I pray everyone has a GREAT day.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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4/9/15 1:56 A
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Hi Team

Hope you all are having a great day and evening, here's hoping you are getting some warmer spring like weather...As for me, we are getting more Spring like weather here, however it varies, some days it is cooler almost chilly and then we get days like we had this past week with warmer days and sunny skies...

Today was beautiful, full sunny skies, yes, no complaints here.... emoticon

As always I am cheering you on Team for a fantastic rest of your week and achieve the goals you are hoping for, we can together 1 step at a time,, day by day moment by moment in the strength of the Lord... emoticon emoticon

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4/8/15 2:03 A
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Wishing you a great day and week ahead. Let's build stronger bodies and be courageous to press ahead no matter what we face.

Just like muscles get stronger through use, we gain courage as we step out of our comfort zone and try new things, for example, perhaps you have never tried strength training or a stretching routine, as you give these new exercises a try you just might find your body getting stronger and more limber from doing them. Courage and strength go hand in hand, they both need use to grow...

Let's find new courage and build stronger bodies as we press ahead. emoticon emoticon

Remember, we can in the Strength of the Lord...

I can do all things through Christ who strengthens me. Philippians 4:13

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4/5/15 5:46 P
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Wishing you all a Blessed Easter with your Families, Let's Celebrate Jesus; Hallelujah He is Alive, He is Risen just as He said...

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4/4/15 12:18 P
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Good Morning Team,



Matthew 28:6

He is not here; for He is risen, as He said. Come, see the place where the Lord lay

Wishing you all a Blessed Saturday, let's Fix our Eyes on Jesus today the One who paid the Ultimate Sacrifice for our Salvation...

Hallelujah The Tomb is Empty....Jesus is Alive... Let's Celebrate Jesus!

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CARRIE310's Photo CARRIE310 Posts: 1,447
4/4/15 10:52 A

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I thank God for his ultimate sacrafice His Son. Who died for me on Calvary's cross. I often think if I could have given My Son to pay for the sins of the world. I just thank God and I am so grateful that I can live knowing that He has control over all. I would like to wish this team a very Happy, Safe and Blessed Easter. Enjoy your day.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
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4/3/15 4:27 A
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Good Morning Team,

Today is Good Friday where we pause and reflect on the ultimate sacrifice our Lord Jesus Christ provided for us so we could be saved, cleansed, washed and set free from our sin by the precious Blood of Jesus Christ. If it were not for Jesus we would still be in our sins.

Many of you will be attending your Church Services and will be reflecting on the ultimate sacrifice Jesus did for us by going to Calvary's Cross, pouring out His Life Blood so we could be saved washed and cleansed from our sin by the precious Blood of the Lamb, our Lord and Savior Jesus Christ.. Once and for all, the debt has been paid in full...

It is Finished. Thank you Jesus....

Easter Blessings Everyone, may your Easter be blessed with Family and those who hold dear to your hearts as you "Thank our Lord and Celebrate Jesus" this Weekend!

emoticon emoticon emoticon emoticon emoticon ...

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4/2/15 8:22 A
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Good Morning Team,

Wishing you all a blessed day! emoticon

Let's focus our thoughts on the Death and Resurrection of our Lord and Savior Jesus Christ, let's remember the awesome sacrifice He made for us, He gave His all for us, He emptied Himself of His life's Blood for you and for me so we could be forgiven and set free, having our sins washed and cleansed away once and for all, Let's remember, Jesus did not stay in the grave, He rose from the dead, 3 days later, and is now sitting on the right hand of God His Father and will one day return for His Bride, the Church...


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4/2/15 2:08 A
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Wishing you a great day ahead. Cheering you on for a Great Month of April, a brand mew month for new possibilities in living a healthy lifestyle.

Let's keep pushing on to higher heights raising the bar to your personal best.

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4/1/15 7:48 P

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Happy April 1st to this team. Enjoy the remainder of your day.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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3/31/15 3:28 P

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I really like the new picture embedded in your posts, Judith. Great devotional to lead us to Easter as well!

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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3/31/15 4:41 A
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Good Morning Team,

Cheering you on your journey, let's keep pushing ahead and strive to lead a healthy lifestyle by eating healthy and keeping fit with regular exercise...

Yes, we can do this, together, 1 step at a time... emoticon emoticon emoticon




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3/30/15 1:55 A
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emoticon Lou for your encouragement, much appreciated...



Let's Keep Pushing on & cheering each other on our journey... emoticon emoticon emoticon

Let's Have a Fabulous and Successful Week Ahead...

Edited by: JUDITH316 at: 3/30/2015 (01:56)
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3/29/15 10:39 P

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emoticon Judith for you continual encouragement. It is appreciated although I may not say it often enough. I do read your posts and hope you will not ease up; some of us need more support and inspiration than others. emoticon -- Lou

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Wishing you All a Blessed Palm Sunday...

May your Sunday be Blessed Abundantly...

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Wishing you all a Great Weekend filled with God's Abundant Blessings


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I'm having a good week, feeling stronger and I think I'm making good progress. It's been a busy week, but very pleasant. Cold here, in the 40s and a bit breezy so it's not inspiring me for outdoors exercise yet.

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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Good Morning Team,

Our Weather here is sure unpredictable; yesterday it was damp cold & rained all day, today the forecast is mostly cloudy and warmer with a high of 65 degrees F and a low of 45 degrees F ...

Let's have a fantastic Thursday ahead striving to Create a "New Me" ...

We Can Do This By: 1. Eating Healthy. 2. Staying Well Hydrated. 3. Moving our Beautiful Bodies. 4. Getting enough Sleep. 5. Keep a Healthy Weight. 6. Stay within your Calorie Range...

Cheering you on to the Finishing Line... emoticon emoticon

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3/25/15 1:47 A
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Good Evening Team

Today in my area it started with spotty rain showers emoticon but later it turned into a beautiful sunny day, and the temps were warmer...yes a great day here... emoticon

Wishing you all a great day, let’s keep “Shining” and pushing ahead together...

We Can 1 step at a time, let's keep focused and keep our eyes on the finishing line...

emoticon emoticon emoticon emoticon

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Good afternoon everyone. I am just blessed to see another, to have SP in my corner and friends I can depend on. I just want to say how glad I am to be back and on this team.. Thanking you always for your encouraging words. Glad to be back. emoticon

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Hi everyone! Cold here in Michigan, but I'm enjoying a good day. The joy of the LORD is our Strength!

I'm Vikki

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Good Morning Team,

Wishing you all a great day and week ahead, let's push forward meeting our goals....

We all need one another, we can't do it alone, but with each other and with God we can...

God and You make a great Team! We Can Together & have an emoticon day & week ahead...

emoticon emoticon emoticon

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Susan, welcome to the team!

Thankful for a beautiful day and the ability to exercise today in spite of fatigue. I look forward to my daily exercise, but I don't always enjoy it (like today LOL). Have a great day and keep Sparking!

I'm Vikki

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Good Morning Team,

Let's Keep Shining for Jesus, He loves you and desires for you to be healthy, let's begin today with eating healthy and getting fitter and stronger with God's Strength...He will lead you by the Hand Step by Step..

Today, Let’s Dream, Believe and Achieve, as we begin our day together pushing on step by step to the finishing line we will achieve those goals and have a successful journey...

emoticon emoticon emoticon emoticon emoticon

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emoticon CATLADYX8 to the Team, it is a pleasure meeting you, I stand with you cheering you on your journey, blessings on your day...

Wishing you all a Great Thursday and Cheering you on your Journey!

We can reach our goals "Hand in Hand with Jesus" one Step at a Time...

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Good morning one and all! I'm new to this team and introduced myself yesterday on the intro board. despite a rough start to yesterday I ended well. I love the song by Karen Peck and New River entitled "Finish Well." It really helps to inspire me. So, I did Finish Well. I stayed on track for the firs time in a long time. I logged all my meals and drank lots of water and as a reward had a Fresca in the evening. Got a new Fitbit a while back but never used it so yesterday I put it on but didn't realize I had to set up the whole thing from scratch. Found out that it wasn't syncing so I took care of that today and all is well now for tracking my exercise. I did walk the dog yesterday as my exercise. Hubby developed a migraine and he was sick all afternoon so i did the dog walking. then this morning I got up on time...WooHoo!! had my breakfast at a decent time and hubby was dawdling on the computer so I walked the dog for his morning outing. So I already got in some extra steps. This activity is good for me and I enjoy spending time with Boone, our lab mix buddy.

So day #2 begins and I am off to a good start. I am getting ready to do my devotional and spend some time with God. Only He can continue to help me on my journey. if only I would leave it up to Him, but often times I feel I need to "help" Him and when I put foot in the mix things go astray. Gotta learn to leave it up to God. I do my part and He does His part, very well I might add, without help from me!!!!!

Eph. 3:20 amplified bible "Now to Him Who, by (in consequence of ) the [action of His] power that is at work within us, is able to[carry out his purpose and] do superabundantly, far over and above all that we [dare] ask or think [infinitely beyond our highest prayers, desires, thoughts, hopes or dreams]

God will do far over, "superabundantly" above our highest hopes and dreams. Isn't that wonderful??? that's what I keep hold to. God just "just provide" He does it in a superabundant manner!

I am believing that you all will have a blessed day. Keep your chin up and God Bless You.

Susan



"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins

"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton

"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14



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3/18/15 11:33 P
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Evening emoticon Team

Hope today has been good Team, let's keep pushing on for the finishing line, we can 1 step at a time! emoticon emoticon



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Evening Hello Team,

Dar; thanks for cheering us on our journey...hope your day was blessed and tomorrow is too emoticon

I am here for a short time, today started off well but by the end of day not so good, all the drastic changes in weather is playing havoc with my arthritis, in mega pain and heavy fatigue, in spite of that I press on and be the best I can be...

Let's keep Shining and Sparking on Together emoticon emoticon


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3/16/15 12:27 P

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That cup of coffee is my cup of tea so I'm my coffee right now. And have a Blessed Day and go for the goal to get your medal then this way here we can say we got our gold medal but never stop cause this way we can keep going.
Dar

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Evening emoticon Team

Hope you all had a great day...Mine has been both busy and part of it was taking time to rest in between my errands and shopping...I had post office stuff to get done, did some grocery shopping and stopped in at Starbucks and treated myself to a coffee latte`...

As always I wish you a great day ahead and cheer you on your journey... emoticon

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Good Morning Team,

Wishing you a Bright & Blessed Friday ahead,

This is the Day the Lord has made, let us rejoice & be glad in it. Psalm 118:24



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Afternoon emoticon

JCRAFT6: I am so sorry to hear that you are struggling with living a healthy lifestyle, it isn't easy and yes, it takes work, taking that first step is the hardest, but it isn't big steps, it's taking those baby steps, taking a step out, maybe starting with deciding to eat 1 piece of fruit per day and once that gets easier add another, the same with exercise, try a simple exercise for 3 to 5 minutes a day, when that gets easier start adding more minutes, as you do this it will get better and before you know it you will be living a healthy lifestyle...It all starts with those small baby steps, they get results and it does work...Hope this helps...Bottom line I and we all are here for you cheering you on your journey... emoticon emoticon

Hope you all have had a great day...

Today has been quiet for me, I have been far too busy the past few days so am catching up with rest and with life here...Finishing up with housework, laundry is on the weekend, need to get all that done as I have the grandkids next week, March Break and I'm helping my daughter and her husband so they can have some time to themselves...



Let's Get Fit for God and aim to meet our goals today...We can in God's Strength taking 1 Step at a Time... emoticon emoticon

As always I cheer you on your journey!


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I am struggling.. I know what needs t be done to live a healthy life style and I know how to do it.. I just can't seem to make it happen. I find myself trying to hard and not letting God take control. How do you make that change? How do you become not lazy any more? I got a vivo fit for Christmas (like a fit bit but made by garmin) I did well till March. I don't know how to stay motivated for the long haul. I would love any suggestions.

Janine
upstate NY
April Goals:
1.have a green smoothie every day 2.track food
3. exercise at least 10 min every day
4.10,000 steps
5.Bible time everyday


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Sorry Team, been a busy few days, Tuesday was a full Ministry day for me so didn't spark as much as I usually do, am here now and as always I cheer you on for a great day ahead, lets keep sparking and shining for Jesus and be the very best we can be... emoticon emoticon emoticon emoticon

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Evening emoticon ,

Hope your Sunday has been Blessed and you have a Fantastic Week ahead, let's keep pushing on together 1 step at a time!

Today was an awesome day, warm and sunny, didn't have to wear a coat or even a jacket, yes, my kind of day, Spring is in the air...

emoticon emoticon emoticon

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Morning emoticon Team,

Wishing you all a Blessed Weekend, let's entrust our lives in God's Hand's & let Him lead the way..

Cheering you on to meet those goals this weekend... emoticon emoticon




Edited by: JUDITH316 at: 3/7/2015 (15:31)
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Morning emoticon Team,

Let's make this an awesome Friday and Weekend ahead, let's keep pushing on ahead and aim to meet those goals before us, we can in the strength of the Lord remembering to track, and take those baby steps. By doing all of the above we will get there 1 step at a time...

emoticon emoticon emoticon


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Good Morning Everyone,

Every morning has the opportunity for a new beginning and a new hope for the day. Let’s put hope into action, we hope for healthy and fitter bodies, let’s make today the one where we start to take action, all it takes is 1 healthy meal to get started, and 5 to 10 minutes of exercise to jump start your day. We can do this,, 1 step and 1 day at a time...

emoticon emoticon emoticon emoticon emoticon emoticon


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Thanks Holly and you are welcome...You asked about Vancouver...the following will share some of our Geography...

Greater Vancouver occupies the southwest corner of mainland British Columbia. It comprises roughly the western half of the Lower Mainland and sits astride the lower reaches of the Fraser River and both banks of Burrard Inlet.

Thirteen of the province's thirty most populous municipalities are located in Greater Vancouver.[2] The official land area of the district is 2,877.36 square kilometres (1,111 sq mi). It is the most densely populated region in British Columbia.

Municipalities

•Village of Anmore ;•Village of Belcarra ;•Bowen Island Municipality ;•City of Burnaby
•City of Coquitlam '•Corporation of Delta '•City of Langley ;•Township of Langley ;•Village of Lions Bay ;•District of Maple Ridge ;•City of New Westminster ;•City of North Vancouver
•District of North Vancouver ;•City of Pitt Meadows ;•City of Port Coquitlam ;•City of Port Moody ;•City of Richmond ;•City of Surrey ;•City of Vancouver ;•City of West Vancouver ; •White Rock

The University of British Columbia and the University Endowment Lands, both located to the west of the City of Vancouver's limits, are not subject to governance by any municipality.

There are also seventeen Indian reserves within the geographical area that are not subject to governance by the municipalities or the Regional District; they have a combined population of 7,550 (2006) and are governed by the Squamish Nation, Musqueam Nation, Tsleil-waututh First Nation, Tsawwassen First Nation, Semiahmoo Indian Band, Qayqayt First Nation, Kwikwetlem First Nation, Katzie First Nation and Kwantlen First Nation.

The cities of Abbotsford and Chilliwack and the district of Mission, located to the region's east, are often linked to Vancouver in promotions and tourism and in various non-official usages, as are Squamish and Whistler to the region's north.

Gives you an idea of the area I live in....

Hope you all had a great day, mine has been quiet but Wednesday's are the usual after a busy Tuesday...Our weather is lovely still with plenty of sunny skies with a few clouds, but overnight it's turning cold with some ice so the forecast says with temps at 26 degrees F.

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3/4/15 6:21 A

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Hi Judith, thanks for sharing the pict. It is lovely.
How many towns or parishes do you have in greater Vancouver area?
I live in a small country town here in Georgia USA.
Did you have a good day? I am having a good week so far.
Got accepted to be a Stocker/Customer Service Associate at Wal-Mart.
I start in two weeks. (Have to finish up my last job before I start training).
I've also been dating a great guy named Chris. We met at church.
He is so sweet and supportive. Plus, he has two really nice and sweet boys.
Alan (Lan) is 17 and Ridge is 13. They will be visiting him Saturday.
Thinking about going over Saturday and visiting a few hours.
(May have to do that after I get back from shopping).
Got to have a navy blue polo shirt for orientation day. I am going for now.
Have a good day and a blessed week! Holly emoticon emoticon s


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Sunrise in the Greater Vancouver area...

Hope you all had a great day...

Mine has been quiet, but all good, after a full weekend it was needed.

Today we have had a full day of sunshine;. here is my 3 Day Weather Forecast emoticon

Monday- sunny high 48 degrees F and low of 39 degrees F; Tuesday- sunny high of 43 degrees F and low of 37 degrees F; Wednesday- sunny high of 46 degrees F and low of 43 degrees F

As always I cheer you on, let's have a Fabulous Month of March...

emoticon emoticon emoticon emoticon emoticon

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Good Evening emoticon

You are most welcome...Cheering you on as always, keep up the good work, emoticon emoticon

Hope you all had a good day...

Today we had an awesome sunny day a little on the colder side but beautiful. Yes Spring is in the air...

Hope your 1st day of a brand new month went well for you all, mine was a full day, began at 8:00am for Worship practice, then our service at 10:30am, home at 1:30pm slept for 2 hours had dinner and now I'm here...

Cheering you on for a fantastic week ahead, let's keep pushing on to the finishing line... emoticon

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2/28/15 6:22 P

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Judith, thanks for your encouragement - my finish line is a long way off yet, but tiny step by tiny step I am making progress. I hope you're feeling better; this weather this winter has been hard on a lot of bodies - and it messes with my mind. But thank God for teams like this that do remind me often that "I can do all things through Christ!" emoticon

Edited by: KMF2014 at: 2/28/2015 (18:23)
"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


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2/27/15 6:03 A
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Hope you all are having a great day...

Let's have a "Happy" Friday, focusing on our dreams, goals and what we want to accomplish and move forward to the Finishing Line...We can together... emoticon emoticon


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2/26/15 1:31 P
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Hope everyone has had and are having a great Thursday...

Here in my part of the Globe we are having a mix of sun and cloud with spotty rain showers in the afternoon, a high of 51 degrees F and a low of 37 degrees F...


emoticon Team for you who are and have been praying for me during this difficult time as I have been battling a major arthritis flare, been one of the worst I've experienced. I have 1 day where I feel better than a step back with 2 more that are not so good, it has to do with all the drastic weather changes we have had here. I know this will pass and I will be back to my usual self.

I appreciate your patience and understanding especially with me sparking late and sometimes not at all. You are all so appreciated! Thanks for your valued friendship. emoticon emoticon

As always I stand with you cheering you on your journey 1 step at a time... emoticon let's emoticon on together...

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2/24/15 12:07 A
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Wishing you all Team a productive and blessed day and week ahead...

Let's keep pushing on together and be the very best we can be...

As always I cheer you on to the finishing line!

emoticon emoticon emoticon


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2/23/15 2:52 A
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Beautiful sunny day, my crocus are up in full bloom, guess they like the warmer temps...
Hope you all had an awesome day and enjoyed your family time.

Cheering you on for a fantastic week ahead, let’s keep pushing on together and be the best we can be for the Lord! emoticon emoticon

A full Sunday for me but so very blessed, Morning service which was so anointed and blessed, our Luncheon after was so good with heaps of great fellowship, AGM & Church Board Elections which all went well, we have a fantastic Church Board, we are a blessed people...


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2/22/15 1:53 A
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Evening emoticon Team

As you can usually figure it out Tuesday's is my Ministry Teaching day and am gone the better part of my day and then Saturday is usually reserved to having my grandkids here sometimes over night, Sunday is always a ministry day as me being one of our Leaders I am gone until late afternoon, tomorrow is our Annual AGM and Church Board Elections so will be gone until supper hour...

In spite of that I am here and make up for those absence with posting daily Quotes and Scriptures and cheering you all on your journey, so let's keep sparking and shining for Jesus and have a fantastic weekend ahead... emoticon emoticon

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2/21/15 8:21 A

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emoticon

Carol
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Evening emoticon Team,

Oops...sorry Team, just a lot going on and didn't get past posting on Team Wall, all is alright just mega busy and also been dealing with a flare, with weather changes it does affect me especially going from cold, damp warm etc...

Anyway, moving on, the following is my day...

Today was a quiet day for me, I worked on my crafts and knitting...

Today has been somewhat hazy, with some sun but mostly cloudy...I am having my grandkids on Saturday so their parents can go for dinner and a movie. It's my son-in-law's birthday on Sunday so they can celebrate over dinner together. Sunday it will be a family celebration for Darren's birthday. emoticon

As always I cheer you on Team, let's keep shining and sparking and be the very best we can be...Have a productive day and weekend, we can together 1 step at a time.... emoticon emoticon emoticon emoticon

“Alone we can do so little; together we can do so much” Quote by Helen Keller


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2/20/15 3:10 P

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This is the first day this week without fresh snow, but it's still bitter cold. I'm still doing well with my exercise and nutrition. Baking bread right now and doing a little house blessing.

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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2/20/15 8:22 A

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After 2 days of being in the deep freeze I'm finally getting out.

Carol
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2/18/15 4:49 P

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It's been snowy and bitter cold, but I'm doing pretty well this week. Exercise is going well, getting stronger, and nutrition is good, with occasion WHOOPS thrown in. Progress, not perfection.

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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2/17/15 9:14 A

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Pushing oneself everyday.

Carol
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2/17/15 3:41 A
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Good Morning Team,

SparkPeople's Comments

Healthy living is all about practicing consistent healthy habits and repetition. If you practice a healthy habit enough, trust that it will change you!

Food for Thought:

1 Corinthians 9:24 (NIV)

The Need for Self-Discipline

Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.

Let's Run the Race, let's Push forward reaching for those goals of success....

emoticon emoticon emoticon emoticon

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2/16/15 5:00 P

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Week starting out not so well. There is a twinge in my lower jaw which is usually the signal for a salivary gland infection. Please pray that it will spontaneously resolve without my having to start another course of antibiotics. Thanks for your prayers.

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"It is in the journey that God makes you strong."

"The Lord shall guide you continually and satisfy your soul." Isaiah 58:11


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Good Morning Team,

Cheering you on for a fantastic week ahead...Let’s Go Together in the Strength of God!

Remember; 1 step Makes all the Difference, Baby Steps Get Results 1 Day at a Time!

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That's great Carol...

Let's have a great week ahead keeping our eyes on Jesus looking to Him who will give us the strength we need for whatever we face...Let’s keep pushing on to the finishing line... emoticon emoticon emoticon

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2/15/15 9:15 A

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I had a very nice valentine's day with a friend.

Carol
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emoticon Happy Valentines Day emoticon

I had my grandkids with me today and it was a most awesome Valentines Day spent, we had fun doing arts and crafts, creative play, games, coloring and movie night, we sure had a full day but all so good, I posted pictures on my profile page...Grandkids are such a JOY and a BLESSING... Hope you all had a great day!

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2/14/15 2:09 A
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Good Evening Team,

Wishing you all a blessed Weekend ahead.

I want to encourage you all to take some time for yourselves this weekend, especially tomorrow as we pause and Celebrate Valentines Day with your Spouses, Family and Friends, those that we hold dear to our hearts.

This month is a Celebration of Love, and what better way than to sit at the Feet of our Lord and Savior, Jesus Christ, the Son of God who gave us the greatest Gift of All, Himself, by going to the Cross and nailing our sins to Calvary's Cross, pouring out His Life Blood so we could be cleansed washed forgiven from our sin by His precious Blood that Jesus shed for us.

The greatest Love Gift we could ever have is Jesus, the Gift of Salvation, the Gift of Love.

John 3:16 For God so loved the world that He gave His only begotten son that whosoever believeth in Him should not perish but have everlasting life.


God's Love Gift to us...I leave this Scripture Poem taken from 1 Corinthians 13

I Corinthians 13

Valentine's Day is a day of love,
For showing that we care,
And if we read the Bible,
God describes love there:

If we speak like celestial angels
From heaven up above,
All our words mean nothing
If we don't have Christian love.

Love is patient, love is kind;
It doesn't brag or boast;
Love conquers pride and envy;
It is never self-engrossed.

Love is not rude or angry;
Forgiveness counters wrong;
Love stays away from evil;
It sings a truthful song.

Love is full of trust and hope;
It always perseveres;
Love never fails; It's faithful;
To the Bible it adheres.

And if you give this kind of love
To your special Valentine,
You'll be loving right in harmony
With God's own sweet design.

By Joanna Fuchs

Happy Valentines Day and God Bless...
Judith

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