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7/5/15 5:07 A

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Good Morning,

Wishing you a Blessed Sunday.. emoticon

Let's Be a Blessing & an Inspiration to Someone Today, Sharing the Love of Jesus to those who come along our path...

Hope you enjoy your Sunday services and have a great day spent with Family and to those who Hold Dear to your Heart... emoticon

Let's keep Shining and Sparking for Jesus! emoticon

This is the day the LORD has made; we will rejoice and be glad in it. Psalm 118:24 emoticon

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JUDITH316's Photo JUDITH316 SparkPoints: (201,955)
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7/4/15 11:45 P

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Hope you all had a wonderful Day and rest of your weekend...Happy July 4th and God Bless
emoticon Have a Blessed Weekend...

We are in a heat wave, tomorrow is over the top at 98 degrees F

Cheering you on as always, let's keep pushing ahead... emoticon emoticon

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GRACE2BEME Posts: 75
7/4/15 9:07 P

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Carrie, I really enjoy Philippians 4... there are so many 'pearls of wisdom' in this chapter.
4 Rejoice in the Lord always. I will say it again: Rejoice!
5 Let your gentleness be evident to all. The Lord is near.
6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.
7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
9 Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.

Mark 10:27 (TLB)"Without God, it is utterly impossible. But with God everything is possible." first ticker,intermediate goal. Lots to lose so 25 lb. increments seems to look more encouraging than the whole goal. (The bug moves further faster. I know it is a 'head thing but works for me somewhat like all the colored belts in martial arts encourage person to keep going to eventual goal of becoming black belt).


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7/3/15 7:17 P

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Everyone have a safe 4th of July. Thanking the Armed Forces for their service.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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7/3/15 1:34 P

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Good Morning All,

Cheering you on for a successful Friday and Weekend ahead, we can together 1 step and 1 day at a time... Let's Pull Together and Press On...

Remember, Consistency is the Key, Let's Keep Going, we'll get there as we keep pressing on...

emoticon emoticon

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7/2/15 7:14 P

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emoticon

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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7/2/15 3:32 P

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Afternoon emoticon

Wishing you all a great Thursday ahead. Today is a brand new day, a new beginning, yesterday is gone, let's keep focused and press on and seize the day and make this day the very best it can be.

emoticon emoticon


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7/1/15 11:26 P

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Evening emoticon

emoticon Another New Month with new Opportunities ahead.

As always I'm standing with you as you set your goals which is the 1st step, meeting them starts the course that will make a difference in your life 1 day and 1 step at a time.

Do you know where you are going? Do you have a plan?

Remember: God has a plan for you, He cares, and He will give you what it takes to keep on that course.

Your Goals can be spiritual or physical or both, whatever those goals are, with God you can succeed, remembering that 1st step starts the course of the rest of your life! emoticon emoticon emoticon


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7/1/15 3:59 P

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Thanks Judith. I pray everyone is having a great day.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
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7/1/15 2:33 A

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Evening Hello Team

Tomorrow it is Canada Day, so to all my Canadian Friend's Happy Canada Day...

I start my official summer holidays tomorrow and will be back on track...

Cheering you on for a fantastic month of July,, Let's Keep pushing on together. emoticon

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6/30/15 10:10 A

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Hi everyone. Am I the only one posting? It is lonely. However, my start of the day has been great. I walked 1.33 miles in 30 minutes - I am in no rush - it was my second time in 2 weeks. My eating was healthier. As I have expressed before, I am doing this slow.

Everyone have a great day. emoticon

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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6/29/15 3:01 P

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Thanks Grace2beme. I think I am doing all of those things. The day I wrote that post was not one of my best days. However, everyday is a positive day for me just waking up. I am very thankful for that. I am thankful for your post and concern.

This is a new week. I pray everyone has a healthy and successful week in whatever your journey may be.

I also want to thank all of my teammates for their encouragement.

emoticon

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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6/29/15 12:27 A

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Evening Hello Team

We had a good weekend in spite of the heat wave here. We lost power due to a transformer burning out due to the extreme heat...

My grandkids stayed with me for the weekend and we did some outdoor activity but not as much due to the heat.

We made name ankle bracelets, used leather strips and threaded alphabet blocks through with their own name...a fun project...

As always I cheer you on your journey, let's keep pushing ahead... emoticon

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GRACE2BEME Posts: 75
6/28/15 2:02 A

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Carrie I found an article that has 10 ways to turn your attitude into action. The 1st sentence in articles says"One of the most important steps you can take toward achieving your greatest potential in life is to learn to monitor your attitude and its impact on your work performance, relationships and everyone around you." It goes on to say all of us face difficulties "The key is to realize it’s not what happens to you that matters; it’s how you choose to respond."... Many of us send negative thoughts re our goals/ selves to our brain which it tends to accept... programming s degree of self doubt and perhaps failure. You can consciously change the messages and then enhance self esteem and success levels. 1. Look into a mirror and verbally make a positive statement about you/ your goal- multiple times a day. 2. figure out what motivates you...Self-motivation requires enthusiasm, a positive outlook, a positive physiology (walk faster, smile, sit up), and a belief in yourself and your God-given potential. 3. Like many athletes & successful artistic persons or business people visualize yourself achieving the goal and what it will feel like and what you will do 'when'. 4 Describe yourself in positive terms (to you and others). 5. Control what you say to/about others it affects you when you are negative towards others. Be enthusiastic, Look for ways to incorporate laughter and happiness into your life and to reduce stress. Set short term measurable goals and take note of when you are moving toward it or have achieved it. Most important connect with your Spiritual self- feed it God's Word. Here is reference for the whole article... I don't have everything in order and have given 'bare-bones' summary. You are in my prayers...investigate medical issues like knees taht are interferring with your progress- see what if anything can be done. Then go on from there.
http://www.success.com/article/why-your-at
titude-is-everything

Edited by: GRACE2BEME at: 6/28/2015 (02:02)
Mark 10:27 (TLB)"Without God, it is utterly impossible. But with God everything is possible." first ticker,intermediate goal. Lots to lose so 25 lb. increments seems to look more encouraging than the whole goal. (The bug moves further faster. I know it is a 'head thing but works for me somewhat like all the colored belts in martial arts encourage person to keep going to eventual goal of becoming black belt).


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6/27/15 12:36 P

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Morning emoticon Team.

Let's strive for the Crown, let's run the race and win the prize that is set before us in such a way that we will obtain the Goal that we are striving for and Finish Well...

1 Corinthians 9:24

Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it.

emoticon emoticon emoticon


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GRACE2BEME Posts: 75
6/27/15 1:21 A

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Carrie310 Please think of your journey as one step at a time. Don't allow Satan to rob you of this blessing. Stick to it. You are God's daughter, you have the Holy Spirit within you to continue- when we are weak He is strong! God's power will strengthen your faith, and determination. Focus on the joy of your deepening relationship with God as He helps you overcome- not on the weight lost, a plateau, or a workout missed. READ John 15:7; Phil 4:13 & 19; 2 Tim 1:7; Psalm 5:11
Give yourself permission to forgive U- God is willing to do so...

Edited by: GRACE2BEME at: 6/27/2015 (09:22)
Mark 10:27 (TLB)"Without God, it is utterly impossible. But with God everything is possible." first ticker,intermediate goal. Lots to lose so 25 lb. increments seems to look more encouraging than the whole goal. (The bug moves further faster. I know it is a 'head thing but works for me somewhat like all the colored belts in martial arts encourage person to keep going to eventual goal of becoming black belt).


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6/26/15 1:41 A

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Evening Hello Team,

Thank you all for praying for me, I was able to meet my obligations today and feel pretty strong, I'm here now to spark with you all, God Bless you my dear friend's!

As always I cheer you on your journey... emoticon emoticon Let's have a most blessed and productive day and weekend together...


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6/25/15 1:13 P

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Judith, I pray you are feeling better.

I am so out of control with my eating and not exercising. I am disgusted with myself. When I get like this I usually stop posting and coming to SP. This week has been really bad. I will get through this. I keep saying next week is coming.

Everyone have a good day. emoticon

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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6/25/15 10:50 A

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Good Morning All,

Cheering you on for a emoticon Thursday ahead...

Let's make today our personal best with pushing ahead & raising the bar to "New Heights", we can do it 1 step at a time with God's strength and help... emoticon emoticon

emoticon for praying for me last night, I'm feeling better & stronger but have a ways to go yet so your prayers and support is so appreciated.

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6/25/15 1:18 A

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Sorry Team I haven't been feeling too well this evening, had many obligations to fulfill with end of year commitments and my body is in too much pain, would appreciate your prayers, thanks and God Bless you all, be back tomorrow...

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6/24/15 1:10 A

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Evening emoticon Team

Hope your day was both Happy and Blessed, mine was a full and busy day, my last day of teaching for the season, we have a closing luncheon next week and then I'm officially off for the Summer Holidays...

I also came home to a broken down telephone, ripped patio umbrella in several places and a broken down coffee pot to add to the past 2 days of things happening in 3's , now I have 3 big items to replace emoticon

As always I'm cheering you on for a great rest of your week... emoticon emoticon emoticon

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6/22/15 4:06 P

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Afternoon emoticon Team

Wishing you all a great Monday and Week Ahead...Let's Keep Sparking and Pushing ahead for a Productive and Successful Week. We CAN together 1 step at a time... emoticon




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6/22/15 10:50 A

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Good morning/evening team. Everyone have a blessed and safe day. Take God with you all day and through every situation you may or may not be in. God is faithful and all we have to do is trust and believe. Love each other and pray for the racism that still exists in 2015. With God all things are possible. We have to pray without ceasing. emoticon

Roslyn in
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"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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6/22/15 2:39 A

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Evening Hello Team

Hope you all had a great Sunday blessed as you celebrated Father's Day...

Cheering you on for a great week ahead, let's make it a productive one...We Can Together..

emoticon emoticon emoticon


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6/20/15 8:48 P

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Evening Hello Team

Wishing you a fantastic weekend ahead. I want to encourage you all today to keep "Pushing Through"

Remember, you are not alone, Jesus is taking you by the hand and is walking you through every step of the way, no matter what the trial, stress or problem is, Jesus is your Best Friend who has promised to never leave you or forsake you...

Jesus said you can do all things through Him who gives you strength, that's strength for today and strength for tomorrow. He is with you always, He loves you with an everlasting love!

We can Together in God's Strength emoticon emoticon

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6/20/15 2:22 P

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Good day team. I pray everyone is having a safe and blessed day. Today has been another very productive day for me. I am slowly getting it together. I just ask everyone to keep all peoples in your prayers. We do not know how people are thinking so please be as careful as you can. God is still on the throne.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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6/19/15 12:51 P

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Morning emoticon Team

CARRIE310 emoticon great to see you here, hope you enjoy the remainder of your day and your weekend is blessed and hopefully less busy for you... emoticon

Wishing you all a great Friday & Weekend ahead...

We are a Team, it takes team work to keep on track, let's pull together cheering one another on with pushing ahead to meet our goals...

We can with the Lord's Strength who walks with us every step of the way...

Let's Push Ahead and be the best we can be for Jesus today... emoticon emoticon emoticon emoticon


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6/19/15 11:17 A

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Hi everyone. I am here today. My day has been as busy as my week. I am so grateful to be alive another day. With all that is going on in the world, I am blessed. I do not take this journey for granted. I know, "I can do all things through Christ, Who strengthens me."

Everyone have a blessed day. emoticon

Roslyn in
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"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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6/18/15 4:25 P

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Afternoon Hello

Wishing you a Blessed Thursday ahead... Let's Continue to Stand with One Another in our Healthy and Spiritual Journey Today...Let's Cheer each other on... emoticon emoticon



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6/17/15 1:21 P

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Good Morning emoticon ,

Hope you are having a great day. Let's make today amazing.

Let's Set some Goals the Smart Way..We can't fail when we have "Goals Set with a Purpose".

Goals Need to Be...

1. Set with a Purpose
2. Personalized to your Needs
3. Have Positive Results in Sight
4. And be Attainable

Let's Keep Sparking On Together and Have a Successful Journey 1 Day and 1 Step at a Time. Wishing you all a fantastic Wednesday Ahead...

emoticon Together... emoticon

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6/17/15 1:00 A

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Evening emoticon Team

Cheering you on for another great and full week Shining and Sparking for Jesus

Let's Keep our Eyes fixed on Him and keep pushing towards the finished line, Don't give up when the tough is going but instead keep going until you meet those goals.

We can in God's Strength...1 step and 1 day at a time... emoticon Together...

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6/15/15 7:51 A

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Good Morning emoticon Team

Wishing you all a fantastic Monday & Week Ahead...

Lets make this week amazing as we set Daily Weekly and Long Term Goals that are Specific, Measurable, Attainable, Relevant and Time-Bound...

We Can, Let's Go For It... emoticon emoticon emoticon


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6/14/15 4:15 A

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Good Morning emoticon Team

Wishing you a Blessed Sunday ahead...Let’s Keep our eyes fixed on Jesus and let Him lead the way. When we put our hands into the Master’s Hands things happen. Let the Lord lead today, He knows exactly what you need and He will supply your every need.

Let’s enjoy this “Beautiful Blessed Sunday” emoticon emoticon emoticon


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6/13/15 7:49 A

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Morning emoticon Team

Cheering you all on for a Healthy and Blessed weekend ahead...

Let's Stay on Course by Making Wise Choices that will plant our feet on the Road to becoming a Healthier YOU

Today is a "New Day" that could Change the Course of Your Life providing you Stay Focused and Keep on the Road that will lead to a Healthy Lifestyle..

emoticon emoticon emoticon emoticon



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6/13/15 3:00 A

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Evening Hello Team,

Cheering you on for a Fantastic Friday and Weekend ahead...Let's push onward together and finish well. We can do it together 1 day and 1 step at a time, remembering that as we are steady as you go and take those baby steps daily we will cross over the finish line & see those results... We can in God’s Strength.

Spark On my Friend's emoticon emoticon emoticon


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6/12/15 3:15 A

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Morning emoticon Team

Dropping in to say hi and wish you an awesome and blessed weekend ahead, sorry for not signing in yesterday, my day began well and then it got super busy by late morning, I am here now at the start of the day, just wanted you to know you are not forgotten, every year end I get super busy as I wind down for my summer holidays...Things will level out soon and I will be back with you on track posting blogs and sparking with you...

I encourage you to keep going and keep your eyes focused, emoticon 1 step at a time! As always I'm standing with you cheering you on... emoticon emoticon

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6/10/15 11:13 P

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Let's Start Fresh, Stay Strong, Finish Well as we continue on this journey of ours becoming a healthy and fitter "WE"

Let's Finish this week well... emoticon

We Can Together 1 step at a time... emoticon emoticon


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6/9/15 10:28 A

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Thanks Judith for letting us know about your busy schedule. I appreciate knowing that because I would get discouraged knowing I am here by myself. However, if no one is here, I will keep posting.

I am glad you enjoyed your grandchildren while they were they. Looks like your summer is going to be filled up with grand activities both for you and them. Enjoy them, they grow up so fast.

I am still here just doing it one moment at a time. Everyone have a good day. emoticon & emoticon

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
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6/9/15 12:33 A

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Evening emoticon Team

Sorry all for MIA of late, last week came down with the flu and then Friday and Saturday I had the grandkids with me while Mommy and Daddy were away...We also had a hot spell which didn't help, we went out in the mornings and did indoor activities in afternoon..

The weekend we had temps of 90 degrees F and today we had 83 degree temps with real feel of 86 degrees...

I'm also at the year end of my Leadership responsibilities at my Church with extra work to tie things up before my summer break and I still teach on Tuesdays until we finish June 30th, however, I will be just gearing up to have my grandkids here a lot over the summer holidays. Just so you know with my busy schedule this month there may be days when I'm not here... And no worries, you are never forgotten when I'm not here... emoticon emoticon emoticon emoticon emoticon


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6/8/15 6:29 P

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Hi team. I hope you all are having a good day. Taking it one moment at a time. emoticon

Roslyn in
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"I can do all things through Christ which strengthens me. " Phllipians 4:13

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6/7/15 3:10 A

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Morning Hello

Hope your Sunday is blessed and filled with the Blessings of the Lord....





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6/7/15 1:30 A

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Evening Hello Team

90 degrees here all day, enjoyed my grandkids, we had an awesome time together...They are such a joy, Grandkids are a blessing from God, I treasure every moment with them...

Cheering you on for a Blessed Sunday...Let's Keep Shining and Sparking...



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6/6/15 5:55 P

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Good afternoon team. emoticon emoticon emoticon emoticon

Roslyn in
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6/6/15 2:34 A

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Evening Hello

Cheering you on for a great weekend...Let's Keep Shining for Jesus and pushing on together.

We can do it... emoticon emoticon

My day has been blessed with grandkids who are here until Saturday evening...I may not get a lot of sparking done but will catch up tomorrow night...

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6/5/15 10:22 A

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Good morning. Where is everyone. Everyone have a great day.

Roslyn in
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6/4/15 2:14 P

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Good afternoon everyone.

Judith you are a gem. Thanks for the encouragement. Praying everyone is having a healthy day. Mine is not too healthy at all. However, I know there is another hour to make it somewhat better. I will try to get back here later. I have a tai-chi class that I need to go to. We will see what happens. emoticon

Roslyn in
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6/4/15 6:44 A

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emoticon Carrie and hope your day is going well...



Morning Hello Team,

Cheering you on for a Successful Day. Let’s Keep Pushing on ahead and meet some goals today !

We Can Together 1 step at a time... emoticon emoticon


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6/3/15 3:23 P

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Good afternoon team. I hope your day is going good.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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6/3/15 2:55 P

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Good Morning Team,

Cheering you on for a Fantastic Wednesday.

I encourage you to "Create a Plan of Action" that will help you set and meet your goals..

Name your Goal, Picture yourself reaching it, Say I Can, Decide How you will do it, Go For it and tell yourself Good Job

Let's have a “Successful” Journey and Cross over the Finishing Line Together! emoticon emoticon


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6/3/15 12:48 A

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Wishing you all a great Week ahead. Hope your Tuesday was great... emoticon

I have been ill today with flu, running temp and not eating much, keeping up with fluids...

Let's get motivated and push on and be as healthy as we can be 1 step at a time... emoticon

Let's strive to...

1. Eat Well
2. Move our Beautiful Bodies Daily
3. Hydrate Often
4. Sleep Lots
5. Love your Body
6. Repeat for Life

Let's Keep pushing.... emoticon

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6/2/15 2:48 P

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Good afternoon. Well, I am here another day. Thank God for that. I want to say thank you for all of the words of encouragement. When I am feeling down, they lift me up and make my day. The weather in B-more is cold and wet. Last week it was hot and unbearable. I am not complaining after ice in the winter. I want everyone to have a great day. I am taking it one minute at a time. emoticon

Roslyn in
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"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



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6/1/15 9:56 P

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Evening emoticon Team,

Hello my friend, if I could I'd love to come to Baltimore and cheer you on face to face, one thing for sure, miles do not separate friend's, I'm here for you and for all our team members here.

emoticon Team and thank you Lou for the invite to co-lead with you, I am honored to accept and come onboard working alongside you all...

Let's Keep Pushing on together and be the very best we can be for our Lord...

I encourage you all to keep Tracking and Eating Healthy, don't forget to stay well hydrated and keep within your optimal calorie range...

emoticon emoticon emoticon emoticon emoticon

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6/1/15 3:24 P

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Hi everyone.

Judith can you come to Baltimore and encourage me face to face.



Roslyn in
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6/1/15 7:26 A

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Good morning Judith. Your positive attitude is so refreshing! Have a great day! emoticon emoticon

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6/1/15 7:19 A

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Good Morning emoticon Team

Today marks the 1st day of a brand new month with great opportunities to "Shape a New You" We can, together, taking 1 step and 1 day at a time. .

Let's Press on Together Team & have a successful June!

emoticon emoticon emoticon

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5/31/15 6:44 A

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Good Morning Hello Team,

Hope you've had a great weekend...

Wishing you all God's Abundant Blessings Today & Always...

And Cheering you on for a Fantastic Week ahead...Let's Raise the Bar to our Personal Best!

emoticon 1 step at a time as we emoticon on to the Finishing Line...


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5/30/15 5:05 P

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Thanks Judith! I hope you and yours have a blessed weekend! emoticon

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5/30/15 4:38 P

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Afternoon Hello Team,

Wishing you all a blessed weekend ahead, let's keep shining where God sets our feet, let's be vessels Jesus can use today!

Cheering you on for a great weekend ahead... emoticon emoticon emoticon

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5/30/15 12:33 A

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Wishing you all a great Friday & Weekend ahead...

Enjoy the great outdoors and find something new you and your family can do as you enjoy the great outdoors, incorporating fun with outdoor exercise ...

Make this weekend a Family adventure...

Make some Family Memories and don't forget to take some photo's...

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


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5/28/15 5:41 P

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Afternoon emoticon Team

Wishing you a great and productive Thursday ahead

emoticon by taking 1 step at a time, keep tracking, keep up with your fitness, your body will love you for it, let's purpose in our hearts today to be the best we can be...

Let's Get Fitter & Stronger Together...

emoticon emoticon emoticon

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5/27/15 2:58 P

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Good Afternoon emoticon Team,

Cheering you on to a Fantastic Wednesday ahead...

Lets Dream Big, Set Our Goals, Stick to our Plan and then go about achieving those goals we are wanting, we can do this together. Cheering you on for a fantastic day...Let's Raise the Bar to our Personal Best & keep our eyes on the "Finishing Line"...

We Can in Jesus...

emoticon emoticon emoticon emoticon

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5/27/15 1:14 A

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Evening Hello Team

Hope you had a great day in Jesus...I encourage you to keep sparking and pushing on together, we need each other and I encourage you to keep sticking together and cheer one another on.

Let's keep tracking our food and our fitness, it does work and does make a difference.

emoticon emoticon emoticon emoticon

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5/26/15 1:53 A

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Good Afternoon Team,

You are so welcome Darlene, my prayers continue... emoticon emoticon

Wishing you all a great Monday and week ahead. We can do it 1 day at a time, together we can.

Let's stay focused & keep our eyes on the finishing line... emoticon

Remember, steady as you go, don't give up but push on with the Strength of the Lord. He will carry you through all your days and all your tomorrows. He said in His Word that He would never leave you nor forsake you, God is always with you no matter what trial we face.

Together we CAN in the Strength of the Lord... emoticon emoticon emoticon

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5/25/15 11:05 A

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Good Morning, Teammates!

I am spending a few minutes here in "Sparkville" before the socializing demands of this day begin.

I sincerely hope that we all take time during the day, to reflect on the truth that we enjoy the freedoms we have in the USA, because of the Creator God's mercy and the personal sacrifices of many who served (& still serve) in the branches of the US military. emoticon

And to those who know & appreciate the power of prayer - I ask that you join your prayer for this country with those of mine on this Memorial Day 2015! emoticon

God bless!

Ima

Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

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5/25/15 12:09 A

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Evening emoticon Team,

Cheering you all on for a Productive & Blessed Week ahead. Keep up the great work, you are working hard and doing a good job.

I stand with you and encourage you to track your food, water and exercise, tracking does work, lets do it and see the results as we stay within our calorie range and complete our goals each day, at the end of the week, lets cross over the finishing line together,,,

Lets do it... emoticon emoticon emoticon

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5/24/15 1:41 A

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Evening emoticon Team

Hope you all had a great day. Mine been gravely ill in hospital was a busy day with errands, shopping for a birthday gift for my grandson, he turns 6 tomorrow...Our weather was cooler, mostly cloudy with a sprinkle this evening...

Tonight I am in a state of shock as 2 of my friends have been gravely ill in hospital, 1 of them I have known for over 30 years, we have been prayer partners I wasn't expecting to get this kind of news...Would appreciate your prayers...Thank you...

As always I cheer you on your journey...We can do this together... emoticon emoticon .

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5/23/15 1:08 A

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Evening Hello Team,

Hope your week went well for you and you were able to meet some goals.

Cheering you on for a fantastic Friday and Weekend ahead. We can 1 step at a time as we keep focused and remember we can in God's Strength! emoticon emoticon emoticon

I can do all things through Christ who strengthens me. Philippians 4:13


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5/22/15 12:51 A

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Good Evening emoticon

Wishing you a great day filled with God's Blessings. May you be strengthened as you go about your day meeting your goals.

God's Word encourages us: I can do all things through Christ who strengthens me. Philippians 4:13...

Let's be filled today with God's Strength in all that we do!

emoticon emoticon emoticon emoticon

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5/20/15 4:18 P

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emoticon Judith for continuing to cheers us up. emoticon Your efforts have not gone unnoticed and are appreciated. Keep up the emoticon words of encouragement. emoticon -- Lou

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5/20/15 3:12 P

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Afternoon emoticon Team,

Cheering you on for a great Wednesday as we push on together "Creating a Healthier & Fitter You"

We can do this as we stick with our plan and stay focused...

Don't forget to track and stay within your calorie range...

emoticon emoticon

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5/20/15 12:35 A

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Evening Hello Team,

Today was an extremely long day all good, I love my Tuesdays and enjoy and thank God for the privilege to teach a beautiful class of special gals! It is an honor to teach Bible and witness such an eager group who wants to study and grow in their walk with Jesus...

I am here late as my Tuesday's are full and when I'm home I need to catch up with my rest.

In spite of that I am here for you and continue to cheer you all on your journey...

emoticon emoticon emoticon emoticon

judithscott.wordpress.com/

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5/18/15 11:13 A

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Good Morning emoticon

Food For Thought: God has given us "Life and given us Abundant Life"!

He desires the very best for each of His children. And that is “Living Well”

Let’s get "Fit Together" with eating right, exercising daily and staying within our optimal weight and calorie range.

emoticon emoticon emoticon emoticon

judithscott.wordpress.com/

Team Leader Shining for Jesus
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5/17/15 7:14 P

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Happy Victoria Day to all my friend's...Today is a lovely sunny warm day...We are all enjoying this blessed Sunday and enjoying our holiday weekend...

Hope you all are enjoying your day...As always I stand with you Team and cheer you on your journey...Let's Keep Shining and Sparking for Jesus and be the best we can be...

emoticon emoticon emoticon

judithscott.wordpress.com/

Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Team Co-Leader I Can Do All Things Through Christ


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5/16/15 3:31 P

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Good Afternoon emoticon

Lou, you are welcome, hope today you receive just as much sunshine today as yesterday!

Wishing you a Successful and Productive Saturday & Weekend ahead...

Let's Spark on Together, remembering to track everything and stay within our calorie range, pushing forward and keeping our eyes fixed and focused on the finishing line..

We can do this in God's Strength Together...

emoticon emoticon emoticon emoticon

Edited by: JUDITH316 at: 5/16/2015 (15:32)
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IUHRYTR's Photo IUHRYTR Posts: 17,837
5/15/15 8:28 A

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I needed some sunshine in my life this morning Judith. emoticon -- Lou

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