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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
3/1/15 4:55 P

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Yeah, it's still very wintery here. I think Spring is gonna drag its feet. We usually hope to see the first returning robins around St Patrick's Day, but I think it would behoove them to stay south a while longer!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


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NAN041's Photo NAN041 Posts: 17,069
3/1/15 9:20 A

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Happy March..more snow here, and calling for more.

Once again many church services cancelled.

Let's think Spring, Nan
emoticon

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/28/15 10:33 A

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I'm hoping that this summer - after I get out of school - I can get my left knee taken care of.

However, I have a sister in Florida and she would like me to come and visit her. While I am going to be focusing on trying to bring my fiancι up from Peru, I may see about going down for a bit during one of the vacations. Not that she's the most exciting of company, but she IS my sister...My kids would ask if Aunty Pam was adopted because she was so different from us other 3 sisters.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
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YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
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2/28/15 4:56 A

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Beginning to think about where I am going this summer. A friend has a hotel stay in Orlando, FL so we will be going there to see the Disney sights and other things in that area. Any ideas of little know places there may be fun. There will be three of us retired teachers getting together.

Jane

Edited by: YIGOBUTTERFLY at: 2/28/2015 (04:56)

 current weight: 281.0 
 
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NAN041's Photo NAN041 Posts: 17,069
2/27/15 5:22 P

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So true, about forgetting to stop somewhere..

Many times I have pulled into my driveway, without
remembering I wanted to pick up an item
before going home..oh well.

Hope all enjoy the weekend, Nan
emoticon

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




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ALIHIKES's Photo ALIHIKES Posts: 2,062
2/27/15 3:07 P

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So glad you are well enough to dance with Richard Simmons, Shel. (Dancing is my favorite form of exercise) And Jane -- I certainly sympathize with starting out somewhere and forgetting to get something! Even if I try to write a list, there is no guarantee I will remember to PUT everything on the list.

Edited by: ALIHIKES at: 2/27/2015 (15:08)
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/27/15 8:33 A

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I had done 15 minutes on Wed and 18 on Thurs of a Richard Simmons routine, and Thurs I also did the resistance band (modified) - so yesterday I was a little ache-y (the muscles DID work) so I just did the basic post-op. But I'm feeling better today so after a hle I'm gonna shoot for TWENTY with Richard. emoticon


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
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221
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YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
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2/26/15 5:35 A

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I am glad you are doing so well, Shel. Therapy is great, especially when you follow through at home.

Jane



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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/25/15 1:39 P

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Don't you hate that? It's like, you run to the store to get something in particular and end up leaving with a dozen things and forgetting the original!

Home PT is done, and today the doc gave me a Rx for outpatient PT, so I can take advantage of stuff - I'm thinking they may have a treadmill, a bike suitable for hip replacement, weights - anyway, made first appt. for next Tues.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
262
241.5
221
200.5
180
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
Fitness Minutes: (87,598)
Posts: 18,651
2/25/15 6:13 A

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Saw the doctor today, had my blood checked to see if the thinner is working, had to have the pharmacy hassle the insurance because they said I could not get the med I needed right now because it is on order vial mail delivery. Paid for everything and left. About an hour later realized I had forgotten to pick up the meds. grrrr Had to go back to get them. At least I had not gone home.

Jane



 current weight: 281.0 
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/24/15 10:15 A

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Today I did 15 minutes of a Richard Simmons routine! I am so pleased! Very low impact, but I haven't been able to do it for so long since my hip began to bother me so much! https://www.youtube.com/watch?v=M-KF
OV
P5PUU
emoticon


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
262
241.5
221
200.5
180
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
Fitness Minutes: (87,598)
Posts: 18,651
2/24/15 7:34 A

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emoticon Shel! I am so glad for you.

Got mixed up to where I was going and so was about a half hour late for lunch with friends. I really wanted to get with them because one of the twins is leaving Monday to return home to Massachusetts. brrrrrrrr She is flying into Boston.

I am so glad I live in the tropics!

Jane on Guam



 current weight: 281.0 
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/23/15 12:17 P

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The PT came for the last time today. She is pleased with the strength in the operated leg, and gave me the go ahead to do stuff (minding the hip precautions) like taking the stairs normally, subject to pain level. I've been able to cut way back on the pain med, too. She said the exercises I did (from Spark!) made a difference - that my recovery was "fast" compared to other hip patients. emoticon


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
262
241.5
221
200.5
180
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
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Posts: 18,651
2/23/15 6:25 A

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Better today and had lunch with the Lunch Bunch. We celebrated an 88 year youngs birthday. She is a retired teacher in the school system, left island with her husband several years ago and comes to visit this time of year when it is cold stateside. She drives all over the states...

Jane



 current weight: 281.0 
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/22/15 6:19 P

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I will be so glad when I can finally get out to church again. I'm waiting for the doctor's clearance to drive. It'll probably be a few more weeks yet, although at least my leg HAS been getting strong enough that I haven't needed my "foot grabber" to pull it up onto the bed or ottoman. Little by little!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
262
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ALIHIKES's Photo ALIHIKES Posts: 2,062
2/22/15 4:23 P

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Jane, I am so sorry you are sick. Shel, glad you are doing well and that you were able to get out.

My mouth is sore after dental work Friday and I am worried that the gum is infected; I'll see the dentist again Monday if it's not better.

 Pounds lost: 22.2 
 
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51.75
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YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
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2/22/15 5:49 A

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Shel, I am so glad you are doing well and getting out even in the snow after your hospital stay.

I have been home for the last three days with something. It started out with a stuffy head, the achy body, then fever and now a cough. Hope to get out tomorrow but I did not go to church today.

Jane

Edited by: YIGOBUTTERFLY at: 2/23/2015 (06:23)

 current weight: 281.0 
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/21/15 12:15 P

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It was great! A friend drove me instead, and I did a lot of walking. Got a lot accomplished, though I still need to go to a couple of places. I was so glad to get salad fixings! Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
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221
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NAN041's Photo NAN041 Posts: 17,069
2/21/15 8:27 A

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Mam, Hope all went well with
you on your day out..

More snow here, but up in the 20's today..

emoticon Enjoy

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/19/15 1:28 P

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Tomorrow I have an appointment, and it will be the first time I'll have been out of the house since coming home from the hospital. I'm going to try to combine as many trips as possible = post office, Western Union, craft store (more yarn for crocheting!)...My DD will do the driving. She will probably be a little frazzled, as she just has a permit, there's been a lot of snow, and other drivers make her (understandably) nervous!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
262
241.5
221
200.5
180
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
Fitness Minutes: (87,598)
Posts: 18,651
2/19/15 7:18 A

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Crazy weather. Western Oregon has been hit with heavy rain and flooding. My family lives in that area.

Jane



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ALIHIKES's Photo ALIHIKES Posts: 2,062
2/19/15 2:36 A

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Unseasonably warm in Central Oregon, and VERY low snow levels in the mountains. We need some snow!

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TIFFA409's Photo TIFFA409 SparkPoints: (58,074)
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2/18/15 8:27 P

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I can tell you live somewhere warm- lucky you! I am sorry you are suffering through the cold though. A high of 2 degrees here is actually a decent day in the winter. Dress in layers and stay inside if you can :-).

~Tiff~
SW 01/01/15: 189

2% goal: 185.22, met 1/11/15
5% goal: 179.5, net 2/7/15
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 10.0 
 
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NAN041's Photo NAN041 Posts: 17,069
2/18/15 8:16 P

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Hi all,

Schools are closed here tomorrow calling for
a high of 2 degrees on Thurs.

However, "they say" we should have a
high of 33 on Sat. Crazy weather here and most places per TV.

The only good thing about staying in is our closets are getting neat, and
also getting rid of some items to Goodwill,

Making soups etc, and making use of items in my freezer.

Take care all, and stay warm, Nan

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




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TIFFA409's Photo TIFFA409 SparkPoints: (58,074)
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2/18/15 9:08 A

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Brrrr! 32 below this morning, not including wind chill

~Tiff~
SW 01/01/15: 189

2% goal: 185.22, met 1/11/15
5% goal: 179.5, net 2/7/15
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 10.0 
 
0
16
32
48
64
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
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2/18/15 7:20 A

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I have some major health issues that I hope to take care of before summer when I plan to travel.

Jane



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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/17/15 2:19 P

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Got more exercises to do from my PT.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
262
241.5
221
200.5
180
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
Fitness Minutes: (87,598)
Posts: 18,651
2/15/15 4:56 A

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Had a good day.

Jane



 current weight: 281.0 
 
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NAN041's Photo NAN041 Posts: 17,069
2/14/15 12:01 P

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Enjoying the day, Happy Valentines...Nan
emoticon

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




0 Days until:  March
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/10/15 12:43 P

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Yeah, I think if it weren't for the fact that my mortgage is so low, I'd go for an apartment so I wouldn't have to worry about maintenance. But for now, this old house (built around 1920) serves our household of 8 well!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
262
241.5
221
200.5
180
ALIHIKES's Photo ALIHIKES Posts: 2,062
2/9/15 9:31 P

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Jane I am so glad you are getting the bi-pap machine, it can make a world of difference. But WOW they are expensive!

Insurance adjuster came today, as did the contractor. Contractor will demolish the damaged section of the porch and roof, and will stabilize it. Whew!

Alison

 Pounds lost: 22.2 
 
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51.75
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YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
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2/9/15 5:04 A

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We can't predict what the weather can do to our homes. I am sorry for the damage and loosing the tree as I am sure it gave good shade.

I am in the process of getting a bi-pap machine to help with my night sleeping. At the cost I do plan to use it.

Jane



 current weight: 281.0 
 
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ALIHIKES's Photo ALIHIKES Posts: 2,062
2/8/15 7:17 P

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Thanks for the kind wishes! I think my homeowner's insurance deductible is $500, the tree crew came out and removed the tree today (Whew! I was so afraid it would off the roof and damage more!) I will need repairs to the porch, but it all should be covered by the insurance policy.
Alison

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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/8/15 1:47 P

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Oh, no, Alison! I hope you find someone who can take care of it for you. Does your homeowner's insurance cover any of it? Last summer I had a tree blow down onto my garage roof. Fortunately, the garage wasn't damaged, but it still cost about 500 to have them cut up the thing.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
262
241.5
221
200.5
180
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
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2/8/15 5:54 A

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Glad you are back Alison.

While at a baby shower for one of our church family our Pastor's grandson and wife had a baby girl in the states. He is in the Army because there was not work here when he got back from the middle east with his battalion. His wife had a little girl that looks so cute. Pastor and wife will be going stateside at the end of April to see them and the rest of the family.

Jane



 current weight: 281.0 
 
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ALIHIKES's Photo ALIHIKES Posts: 2,062
2/7/15 10:24 P

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Just getting caught up after a week away. Shel, so glad your surgery went well, and my best wishes for a good recovery. Jane I hope you get a chair that works! (and an understanding store). It is nice you are getting your summer vacations planned! Stay warm Nan.

I came home from vacation to damage to my home, a big ponderosa pine blew over during the wind storm and knocked over my huge wood porch roof. Still trying to get estimates for repairs, and a visit from the insurance adjuster.

Alison

 Pounds lost: 22.2 
 
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YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
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2/6/15 7:39 A

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I am so glad things are going well for you Shel.


I have changed chairs and found a lot of my back and neck problems have eased up. I need to find a chair that I can sit in that does not cause me the problems I have had these last months. The problem is I will have to sit in the chair for at least a half hour to see what happens. Hope the store owners will allow that.

Jane



 current weight: 281.0 
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/6/15 6:28 A

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I have to have a prescription filled for a pain med to take just before PT. My DSIL asked what kind, and I told him = Dilaudid, 2 mg. He said, "Oh, you got the GOOD stuff!" I think I'll also take one just before bed to help sleep while the discomfort is still fairly strong. But I am getting around all right!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
262
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180
NAN041's Photo NAN041 Posts: 17,069
2/5/15 7:43 P

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emoticon emoticon

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/5/15 7:23 P

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Surgery went very well, and I'm home 48 hours after going in! Taking care to do my exercises and watch how I position my hip so as not to dislocate it while it heals. Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
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2/4/15 6:40 A

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Shel, hope the surgery went well and you are on the road to recovery.

It has been a gray rainy day here. It was overcast enough this morning that I thought is was about 6:00 a.m. when it was already after 7:00 a.m. The sun did come out in the late afternoon which made the ride to church a little dryer.

Jane



 current weight: 281.0 
 
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NAN041's Photo NAN041 Posts: 17,069
2/3/15 9:28 A

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Mam,
Keeping you in my thoughts
and prayers, Nan
emoticon

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
2/3/15 8:38 A

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Oh, Jane, that's fun, to go with friends. In 2013 I went camping with 2 of my 3 Scrabble buddies - we've been friends since adolescence. On Valentines Day one of them is coming over and we're going to send for Chinese - my Valentine is far away, and she doesn't have one, so this is our date. We started this since my husband passed in 2011 the day before and she had a bad breakup with her BF.
TODAY'S THE DAY for my surgery! But I don't have to be there till noon, so I am really hungry. No breakfast and not even a cup of coffee! emoticon


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
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2/2/15 7:28 A

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A friend can make free reservations to a resort near some of the Disney sites in Florida this July. The three musketeers may end up going together. We are three retired teachers that taught on Guam.

Some of my summer plans are beginning to form.

Jane on Guam



 current weight: 281.0 
 
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2/1/15 10:21 A

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Happy February...

Started snowing last nite, calling for 6 to 9".

No problem, will just hibernate, Nan
emoticon

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
1/31/15 11:37 A

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Went out for breakfast with friends/coworkers this morning. I debated bringing my walker, but managed without. I keep it on hand downstairs - being without the pain med really slows me down. Not much longer for hip replacement! emoticon


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
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1/29/15 5:44 A

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Wow! A check for staying healthy! One of the insurance companies did that here several years ago. There is an added bonus in that you have stayed healthy this past year! Good for you, Shel.





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1/29/15 2:13 A

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Congratulations on getting the healthy rewards check! All the best to your DD and grandson, glad you will be there to support them

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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
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Tomorrow I have to take my DD and grandson to get him tested - she has good reason to believe he has autism spectrum disorder (thankful he's HIGH FUNCTIONING, but with documentation he can get more support.) Oh, well, I have to make a deposit anyway - my Healthy Rewards check from Excellus! emoticon


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
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ALIHIKES's Photo ALIHIKES Posts: 2,062
1/28/15 1:54 P

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It is very difficult; as we get older we have to adjust our physical activity. I am trying acupuncture and physical therapy, both have helped with improving mobility. But of course I still have arthritis. I just want to stay active for as long as possible! Jane, glad you got the breathing machine and are staying active. Let's all just keep staying as healthy as we can!
Alison

 Pounds lost: 22.2 
 
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1/28/15 6:44 A

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Shel, sounds like you have some great plans for the summer. I need to start thinking of mine but too much is going on and I am having trouble concentrating.

Jane



 current weight: 281.0 
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
1/27/15 8:29 A

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It's a cold day today! But we're not getting the heavy snow that they're getting in other places. Still, I avoid going out unless absolutely necessary, like for appointments.

I was thinking, I probably won't travel to Peru this year (hoping rather to bring my fiancι up) BUT - maybe, just maybe, this summer I can make a little trip to Ohio to see my OTHER 2 grandkids - one of whom I never met! Maybe by bus or train. It's about an 8 hour drive. Then there's overhead of hotel. At least when I go to Peru I don't have that!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
262
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221
200.5
180
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
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1/27/15 3:18 A

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I turned 70 in September and my health seems to have gone south. Hopefully getting the machine to help me breath better will help in all areas. Also, getting my neck, shoulder and arm to stop hurting would be nice.

Jane



 current weight: 281.0 
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
1/26/15 8:53 A

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Yeah, Jane, it's frustrating not to be able to do things like I used to. Nowadays it's the issue of exercise, and my weight is still up from Christmas. I just can't do the cardio like I used to, although I do take advantage of Spark's seated routines. I hope after hip replacement I'll be able to Sweat to the Oldies with Richard Simmons again.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
262
241.5
221
200.5
180
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
Fitness Minutes: (87,598)
Posts: 18,651
1/26/15 6:21 A

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Beginning to think about where I am going this summer. Some are a given and others...



 current weight: 281.0 
 
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1/25/15 11:22 A

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emoticon missed you..

Cold here also, but thinking spring, Nan

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




0 Days until:  March
 
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YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (133,763)
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1/25/15 6:38 A

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I have been AWOL from this team without even realizing it. Shel, I hope the surgery goes well. Sometimes we just have to realize our bodies are not as spright as they use to be. I have been hit with that since I turned 70 in September.

At least I am not cold...

Jane



 current weight: 281.0 
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
1/22/15 10:56 A

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Just cold here. Not much snow. It had snowed some a while ago, but then we ASSEMBLED the electric shovel, so it isn't snowing as much!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
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NAN041's Photo NAN041 Posts: 17,069
1/21/15 10:48 A

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Snowing out there
(weather person did not get it right)

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




0 Days until:  March
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
1/15/15 2:28 P

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I get excited when it's 20 or more. Ever get one of those BIG bonus points, like 100? Silly, isn't it? Like the points on Whose Line Is It Anyway?


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
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NAN041's Photo NAN041 Posts: 17,069
1/14/15 10:42 A

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10 and 7 wheel points today
emoticon

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
1/12/15 7:19 P

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Yeah, that's the trade-off! Sure makes a good case for home-schooling, don't you think? emoticon


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
262
241.5
221
200.5
180
TIFFA409's Photo TIFFA409 SparkPoints: (58,074)
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1/11/15 3:47 P

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Shel, district policy is that we don't close until it is 50 below or worse when the wind chill is included. It was only 44 below that day, so off to school we went. Living in the far Northern reaches of Minnesota, we have to be careful with our school closures or we would be in school through July.

~Tiff~
SW 01/01/15: 189

2% goal: 185.22, met 1/11/15
5% goal: 179.5, net 2/7/15
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 10.0 
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
1/11/15 3:21 P

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Tiff, I work in a school district where the superintendent rarely closes school even though temps drop to 20 below. But my DD will keep the kids home if she thinks it's too cold to expose them however briefly. And she sent the supt. an email to give her a piece of her mind! Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
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ALIHIKES's Photo ALIHIKES Posts: 2,062
1/10/15 2:17 P

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Mamisheli53, so glad you are taking your daughter's advice, it sounds as though it is necessary! TiffA409, BRRRR! And it is great that you are working on endurance so you can keep up with the high school kids on the trip.

I hope everyone is staying warm, we are finally over the freezing fog and it is warmer and sunnier.

Edited by: ALIHIKES at: 1/10/2015 (14:19)
 Pounds lost: 22.2 
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
1/10/15 12:20 P

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My daughter convinced me to go for disability NOW, not wait until surgery. After all, it's no good being on the point of tears going in to work, and while I appreciate my coworkers' solicitousness, they should be able to focus on our kids, not on ME. So, I'll be getting the papers to fill out for disability (about /2 my regular pay) to kick in after I use up my remaining, what, 10 or so sick days. Meanwhile, today I did three of Spark's seated workouts. I can't just sit and veg! I need to keep the muscles toned as much as possible and keep the weight off if not lower. So, I should be Sparking more. Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
262
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221
200.5
180
TIFFA409's Photo TIFFA409 SparkPoints: (58,074)
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1/7/15 5:37 P

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So cold out! Burr! -19 when I woke up but with the wind they say it felt like -45. Still no school delay or cancellation, so off to work I went.

It is a far way off, but my next vacation has me working on my endurance. I (and a few other adults) will be taking about 30 high schoolers to the Mediterranean Coast this June. 11 days spent in Italy, France, and Spain. I am so excited. But also cautious. I know we will be doing LOTS of walking and if I were a bit lighter, it would be a bit easier! So, long story short, I am working on increasing my distance and decreasing my waist line emoticon

~Tiff~
SW 01/01/15: 189

2% goal: 185.22, met 1/11/15
5% goal: 179.5, net 2/7/15
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 10.0 
 
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NAN041's Photo NAN041 Posts: 17,069
1/7/15 10:09 A

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Yikes, thought we had it with 7 degrees,
calling for colder Wed.

Planning on staying in a couple days, hope you
are also,

Hope you are well, and all stay warm.also.

Let's think about starting a puzzle, Nan
Brrrrrrrrrrrrrrrrr

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




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NAN041's Photo NAN041 Posts: 17,069
1/3/15 7:42 P

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Happy 2015 to all.

We had fantastic sunny weather, for traveling over Christmas and New Years.

We were able to get together and keep most of our plans.

Today, however, it is cold and rainy....Nan
emoticon

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




0 Days until:  March
 
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SIMADOWNOW's Photo SIMADOWNOW SparkPoints: (4,114)
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1/2/15 1:30 P

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Getting ready to go to Las Vegas for a convention - I find it so hard to eat right there.

 current weight: 197.8 
 
197.8
185.1
172.4
159.7
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12/29/14 8:50 A

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Home again! Always enjoyable to be with family..also nice being home.

Hope all had a safe and happy holiday.

Ready for the next round? Nan
emoticon

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




0 Days until:  March
 
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DENI3513 SparkPoints: (6,534)
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12/28/14 5:01 P

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Game day, there is always lots of food when family & friends get together for the game. I packed my ice tea and have a veg tray. Working on healthy choices today.

 current weight: 218.0 
 
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Happy Saturday..

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
12/24/14 1:40 P

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emoticon emoticon emoticon Happy Christmas!

Looks like it's going to be a green one...I joke that it's my fault, because I bought an electric shovel! Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
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12/24/14 9:11 A

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Wishing you and yours a Happy Holiday, Nan

emoticon

Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




0 Days until:  March
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 14,841
12/17/14 1:41 P

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Thanks, Teejay. Yeah, I had a wading pool swiped from my porch this past summer. My poor grandkids!



Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 207.0 
 
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221
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NAN041's Photo NAN041 Posts: 17,069
12/16/14 11:01 A

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Nice surprise here...

My Grandson came in for a few days from college.

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Έ.•*¨) Έ.•*¨)
(Έ.. Enjoy your day, Nan in Ohio
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ♥Έ*¨)♥ ♥♥~♥




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Topics: Last Post:
March Memories 3/3/2014 6:02:45 AM
Chat thread.. anything within reason goes! 1/2/2014 4:32:28 PM
Lufthansa pilot strike 10/20/2014 3:50:04 AM
Can Someone Tell Me about Bank Holidays in the UK? 3/10/2014 5:33:19 AM
States or Provinces You have Visited 10/30/2014 8:17:50 PM

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