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SIOUXWIN's Photo SIOUXWIN Posts: 1,059
12/7/08 6:59 A

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Good Morning, Indian Country,

I just signed on as co-team leader. Any ideas, please email me.

Let's start off getting ready to be healthier in 2009. I'm putting in 2 goals, water and Fruits/veggies increase.

Lakota Winyan (Dee)

Wakan Tanka nici un

~May the Great Sprit go with you and guide you.


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GETDONE's Photo GETDONE Posts: 1,836
11/16/08 10:21 P

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emoticon emoticon
I made it through a Thanksgiving Luncheon--and a birthday party and I ate the way I should!!!!
I feel pretty good about that. I am looking forward to my vacation on the 23 rd of this month.

I hope your doing well. emoticon
~~~~~~~MARY

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SIOUXWIN's Photo SIOUXWIN Posts: 1,059
11/15/08 8:13 A

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You are doing great -- I see you lost 25 pounds. I'm not sure who the leader is.

I hope I can put lost 25 pounds by 1-1-09!

Wakan Tanka nici un

~May the Great Sprit go with you and guide you.


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GETDONE's Photo GETDONE Posts: 1,836
11/15/08 2:29 A

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I am doing well -- on to onederville--happy days to you!!!! emoticon emoticon

Who is our leader?????

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SIOUXWIN's Photo SIOUXWIN Posts: 1,059
11/13/08 9:44 A

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Hello out there in Indian Country, how's everyone?



Wakan Tanka nici un

~May the Great Sprit go with you and guide you.


 current weight: 220.0 
 
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SIOUXWIN's Photo SIOUXWIN Posts: 1,059
11/6/08 8:41 A

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Hau, Kola!

I am back on track because I am tired of being the "Butt" of all fat jokes.

Wakan Tanka nici un

~May the Great Sprit go with you and guide you.


 current weight: 220.0 
 
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STRAITATHEART's Photo STRAITATHEART SparkPoints: (0)
Fitness Minutes: (1,885)
Posts: 25
10/6/08 3:29 P

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Things are going good. Had a great weekend here in NM. Worked hard in the gym last wednesday and I am actually looking forward to working my butt off at the gym again...
I'm new to SP and I am regaining the confidence to actually workout again and the motivation is very good. Thanks Sparks!!

Living everyday to the fulliest-excercising to be heathly!


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EMUTANAHA's Photo EMUTANAHA Posts: 110
3/8/08 7:46 A

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I've been doing well. Even though I have not had much of a loss on the scale, I look it. My muscle tone is so much better. I actualy have muscles on my body. My leg dimples are dissapearing. I can see the muscles in my back, not just a spine and fat rolls. My arms don't jiggle. I have biceps once again! YEH!!!!!

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PWWWDANCR's Photo PWWWDANCR Posts: 460
3/8/08 7:04 A

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Great progress being made...good job...I have been finding it easier being here with everyone to achieve my goals... although I still have a battle on occasion with the refrigerator.... but now it's not as often...I hate to say that the fridge still wins sometimes....

Walk in love, peace and harmony.


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HANNAHLORI Posts: 250
2/22/08 2:00 P

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Oh no doubt! This week has been a very busy one for me too. I was just wondering how everyone was doing.

Hannah


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EMUTANAHA's Photo EMUTANAHA Posts: 110
2/21/08 8:13 A

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We are small, yet proud! Still growng group of people too. I think we all get busy with life sometimes.

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HANNAHLORI Posts: 250
2/20/08 4:05 P

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Our team has been kinda quiet lately. How is everyone doing?

Hannah


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