Author: Sorting Last Post on Top ↓ Message:
LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (52,518)
Fitness Minutes: (28,738)
Posts: 8,792
4/2/12 6:14 P

My SparkPage
Send Private Message
Reply
I can not use spicy food, It irratates and hurts my stomach really badly.

Carmen
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



 January Minutes: 0
 
0
58.75
117.5
176.25
235
FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (115,086)
Fitness Minutes: (27,968)
Posts: 6,718
4/2/12 1:23 P

My SparkPage
Send Private Message
Reply
www.realage.com/print-this/boost-met
ab
olism-spicy-foods-for-weight-loss?paR>ge=all


As long as we keep trying, theres always hope !


 current weight: 333.8 
 
368
319.75
271.5
223.25
175
Page: 1 of (1)  

Report Innappropriate Post

Other Jewelry Junkies! General Team Discussion Forum Posts

Topics: Last Post:
Bead Bugs Weekend Chatter 2/24/2014 12:55:47 AM
BABY WAS BORN ..... ......... 8/14/2014 9:57:18 PM
Thankful Thursday Bead Bugs Team 11/2/2013 1:29:26 AM
TEST WAS TODAY & GOT RESULTS. ........ 5/30/2014 12:45:06 AM
Happy, Happy Monday, Bead Bugs Team 3/25/2014 4:10:07 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15235x47388918

Review our Community Guidelines




x Lose 10 Pounds by March 13! Get a FREE Personalized Plan