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9/9/10 1:06 P

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I am a certified swim instructor and soon to be lifeguard and have lost 158 pounds to date through lifestyle choices and exercise.

I would like to offer free swim tips/lessons/workouts to anyone wanting to exercise in the water in person or online.

If anyone has interest... this is my passion and saved my life so feel free to email me if you like at g mail flygirlh2o.

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